5 Best Knee Pain Exercises for 60 yrs & above age

Best knee pain exercises
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[@subramanyganapathy2238]

Thank you sir for sharing these vital exercises to strengthen Knee muscles 🙏

[@orangesite7625]

This is gold and I'm going to say this to my grandmother

[@trisav802]

Thank you very much sir.Though iam from chennai tamil speaking lady I can easily understand what you explain in your language.very useful video sir

[@oshins4524]

Thank you so much dr .. God/Nature bless U & Ur family...

[@ajinderpalkaur161]

sciatica pain ke liye bhi exc batayen please

[@madhurimakarwall1819]

Dear brother countless thanks for your valuable advice.. God bless you abundantly

[@SunitPhysioTherapist]

You are most welcome

[@varshithaa3493]

Thank you

[@ashokkumarbunga6079]

Very simple 👌 and easy to do it. Thank you Sir for your valuable tips and suggestions.

[@manjusachdev1204]

Very simple and easy exercises sir ❤

[@arhumjaved89]

Hi sir, i watched some of your videos, ur way of teaching is very nice and humble

[@SunitPhysioTherapist]

Thank you so much

[@aditikhan3409]

Thank you sir, it is used for family and other also❤❤

[@arhumjaved89]

@@aditikhan3409 kindly make video on shockwave and laser therapy.. thnx

[@badermunir5944]

Very easy practical & well explained useful vedio. Thanks Dr.
I am 65 having left knee pain for the last 1 month. I have started your exercises.

[@chitrar979]

Thank you.

[@kumarvelu9417]

Exercise are beneficial...

[@SimranKaur-xb3zi]

Very 👍 effected exercises 🎉

[@meenugoswami8964]

Thank you 🙏🙏

[@swapnagupta1908]

Apco excerses humco bahut posand hua. Thankyou.

[@dbiswas123]

Thank you for sharing your knowledge. I’m trying. I’ll let you know soon, after two months 🙏

[@muhammadadeemakram6717]

very nice recommendations on exercise. Wish you All the Best, Stay Blessed

[@carolinetribhuvan5465]

🙏 thanku bhaiya God bless you

[@surinderpaul5055]

Very nice sir ji. Good exercise

[@user-bx9ti8vn1q]

Very good exercises

[@soumsubhrasaha1250]

Very nice video. It will be applicable for my family member. Proud of you sir🙏🙏🙏

[@SunitPhysioTherapist]

Thank you so much :)

[@moorthannahmoorthannah2698]

VERY. NICE THANKS

[@bakhtiarmaani567]

Thank you
Easy way of teaching
Me from Pakistan watched u

[@gururajshurpali9216]

Bahut bahut pasand aya. Aapko thanks. Aapke adve mein sincerity dikha jo bahut achcha laga. 17:27 17:27

[@veenasaini1951]

Well explained. Very helpful for my knee pain.

[@SunitPhysioTherapist]

Glad you liked it!

[@devnarayanpandey2323]

Best

[@sarasuelango9594]

Pls send after knee replacement exercises

[@beekay1868]

Thanks for the video, explained in a simple way. It helps a lot.

[@kanchanlatakotnala1589]

Thanks for vedieo it is very simple and eas

[@dr.balkbajaj9319]

Dear Sir
Nicely explained all exercises. Hope it will surly help me Thanks

[@manishanene153]

खूप छान व्यायाम दाखवला धन्यवाद सर

[@suvarnaarya7486]

बहुत बहुत बढ़िया information sir. Simple language and high knowledge. Very very nice sir🙏🙏🙏🙏 👍👍

[@SunitPhysioTherapist]

Thanks

[@rabeeyarehman2092]

Thanks a lot for this useful video 👍well explainrd sir ..from Pakistan

[@SunitPhysioTherapist]

Thanks

[@AbdulHamid-en2op]

Very good morning to you Sir ☘️🌷

[@kabitapratihar4775]

Many Many thanks for your advice 🙏

[@SunitPhysioTherapist]

My pleasure!

[@aparnas5823]

बहोत अच्छा तरह से संमझाया है

[@sonamchoedon672]

Thank u Sir

[@vijyadharan3210]

Thank you sir

[@ritachatterjee9272]

Exercises are really benefited for the persons who are suffering from problems regarding knee.Thanks a lot sir.Long live with a healthy body and mind.

[@poonamnaudiyal4653]

Thanks a lot

[@umabhanja3677]

​@@poonamnaudiyal4653😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊u

[@arshadihassan1797]

//
😊😢 no

[@adarshradios3407]

Ĺ😊8​@@poonamnaudiyal4653ò

[@zubaidaismail6091]

Loo99

[@ushaarora4332]

Excellent video 👌👌

[@leimapokpammenjor1082]

Thanks🙏🙏

[@carolrelia7529]

Thanks for your advice

[@vinodsingal7561]

Thank you sir.Very nice and useful video.God bless you..

[@deorajsamanta3467]

Thank you sir,,, given good suggestion for us regarding knee pain,,,

[@madhubhatia598]

Very good exercise for knee, Thank you Sir

[@CMazo-kk7tv]

Thanks

[@pnarayanareddy3679]

Very good excercises for TKR patients

[@pradeepsarkar3893]

Very nicely explained and demonstrated. Thanks

[@sanjeevsinha5538]

😊😊😊😊😊 😊😊

[@sanjeevsinha5538]

😊😊😊😊

[@atherunnisa6291]

Thank you very much

[@v1e1e1n1a1]

Good excercises n well explained.

[@hildaswai2157]

Thank you so much sir 🙏

[@yadvindersingh9309]

Very nice video

[@janakiramani2684]

Thank u sir verry good information. 👌🙏

[@MikeNorth0101]

Ohhhh brilliant, now I need a ‘Learn Punjabi’ UA-cam 😮

[@rajinderkaurmanchanda3388]

Simple living & high thinking.👍👍

[@rajkumardotcomraj]

Very genuine worked effectively great work sir 👏👏

[@subashbhargava8657]

Simple nd best way to demonstrate
Thanks

[@SunitPhysioTherapist]

Most welcome 😊

[@lekshaavanii1822]

Thanks brother 🙏🏼👍👍

[@rajwindercheema6890]

Very good

[@BHAGIRATHISAHOO-od9hl]

An excellent exercise

[@SunitPhysioTherapist]

Glad you think so!

[@muktapande8176]

Very good exercies

[@oppolenath1092]

Thanks Dr. Sir

[@SunitPhysioTherapist]

Thanks :)

[@manjuthakur1283]

Very very useful exercise

[@ManjuDutta-bc3xw]

Very well satisfied sir

[@rachnarathore119]

Thanks a lot🙏

[@vandanaverma3759]

Simple n best

[@AnilGupta-zw6yh]

Great service to humanity Thanks

[@vishalyadav630]

My father age is 63 years. He is diagnosed osteoarthritis. Doctor saying surgery recommended. Can we heal knee Arthritis without surgery?

[@badermunir5944]

I have already commented yesterday.
Today I have subscribed your channel.
Today is my third day of your advised exercises.
Thank you Dr. Saheb.

[@SunitPhysioTherapist]

Hope exercises will benefit you. Thank you for subscribing :)

[@tanvieeahmaddhar9460]

Informative *

[@bimaldhoundial6453]

Useful

[@tallurisrinivasarao4124]

bahut achha hai

[@anilpotdar2540]

Superb.

[@roopsidhu4301]

V nice nd easy ver thnx

[@msfoziasiddiqui5405]

Very useful video thankyou

[@SunitPhysioTherapist]

Welcome 😊

[@santoshgawas698]

Good morning sir....
Hv nice day...
....bas ..eak kadam door....

[@SunitPhysioTherapist]

Yes dear, finger crossed :)

[@urmilagor2890]

Nicely Explained sir. Thanks a lot.

[@SunitPhysioTherapist]

Thanks and welcome

[@zoherhusain9022]

Very good video sir

[@c.kbenakatti7923]

fine

[@ashokprusty1739]

Nice.A video for oldage people

[@nareshshukla5100]

ब्रेस बेल्ट को लिगामेंट इंजूरई में कितने दिनों तक लगाएं?

[@dolapanja4074]

Fantastic

[@rekhaadhikari2517]

Very informative
Thank you so much sir
Can I do exercise continue or hold 5 seconds

[@badermunir5944]

Dr Saheb may Allah bless you all always.
Today 19 the Sept. 2022 was 4 the day of exer.
Dr sir ! I visit local market half km. from home for shopping. Max weight of groceries is not more than 5 kgs. Is it ok ?
For the last one month I pray on chair , don't use stairs , don't use Indian commode.
Is it possible for me to pray (namaz) in usual way i.e. bending, folding legs & sitting ?

[@akbarhussain5118]

I'm osteoarthritis patient.cartilage of knee reduced.what exercise should I do

[@janamani3777]

Entha Kalam cheayali sir

[@eqbaljamshed]

Good morning

[@arunavamukherji2767]

Due to ACL tear in left knee few years back I developed pain in calf muscles. I am 65 years old male. After doing these exercises I feel much better.Now I have also citica pain in right leg. I have started the exercises suggested by you to relive citica pain and getting good results.
Please advice can I do both the exercises together one for left knee pain and citica pain in right leg?
Please advice.Thank you.

[@vikas9129]

Maine apne knee pain k liye our ayurveda ka strong joint dva use kra tb ja kr mera ghutno ka dard thik hua nhi to phle mujhe bhut jyada hi prblm rhta tha

[@rameshlondheveryresultorie7823]

Is it necessary to by both legs one only is useful or not?

[@zubedhaparveen5452]

I have very bad arthritis in my knees i cannot walk properly without support plz tell mewhat sgoyld i wull do i have breast cancer now my treatment done but after therapies i lost my balance

[@shantikumarjain2960]

Start me exercise siting me karle bad me sober karne se hoga kya

[@SurendraSingh-tu1be]

I am 76 would it help to improve

[@mansidas9400]

Good evening sir
Kya knee pain ho to evening walk per Jana chahiye ya nahi

[@shakthinishwantbalaji3474]

Sir my age is 57.iam having full pain in both the legs. I will try your exercise sir.Thank you.

[@pramilanambiar5377]

🙏

[@triras_m1032]

My mom has osteoarthritis and she has problem walking, sitting and mostly pain when she have to stand after rest. Has kind of swollen leg. Can it help

[@SunitPhysioTherapist]

Yes, follow the exercises regularly, it will surely help

[@bhavikkareliya7557]

I have back pain and left side neck pain with left hand - left solder weekness so I want to know how to minimize pain with the help of excercise

[@jeetmadaan4720]

Hello sir meri mother-in - low ko 3 year se knee pain hai dwai v leti hai but koi Aram ni milta wo 60+ hai unka gutna suja rhata hai alwys and bht pain rhta hai plz yahi exercises kare

[@thamilselvan3294]

I have done ACL reconstruction surgery before four years back,but i am having very mild pain while climbing upstairs or getting down from upstair, what is the reason ,my age is 56 .how to recover from the mild pain,(ACL surgeryin my left leg,) my right leg also ACL tear problem is there but not operated , please give your advice

[@shashigupta5630]

Please suggest me ye hi exercise kare ya kuch or

[@maladutta2199]

If I have pain in knee ,can I do exercise

[@sumathireddy5783]

How can you sit on the floor and do exercises

[@sharafatkhan4067]

Good morning sir i mohd sharafat student of physiotherapist

[@sharafatkhan4067]

Sir ek video paralysis pe banaye

[@SunitPhysioTherapist]

Ok