60+की उम्र में पेट का मोटापा कम करने के लिए योगासन part 2 | Belly fat yoga for Senior citizens...

60+की उम्र में पेट का मोटापा कम करने के लिए योगासन part 2 | Belly fat yoga for Senior citizens...
In this video, we have explained some of the best yoga poses for belly fat loss for senior citizens.
1st part was already posted earlier, and this is 2nd part senior citizens to reduce belly fat and weight loss.
These yoga poses will also help in gas ,acidity, and diabetes as well.
#virendrastrengthyoga #hindi #weightloss #fatloss #bellyfat #bellyfatexercise #fitness #health #yoga #healthtips #yogapractice

[@chetanbhagat5147]

बहुत अच्छे ढंग से बताया आपने बताने का तरीका बहुत ही अच्छा लगा बहुत-बहुत धन्यवाद 🙏🏼🙏🏼

[@shashijoshi1569]

बहुत अच्छी तरह सिखाते हैं आप 🙏

[@snehalrasal171]

Good morning.virendraji pasina aana good sign hai ya bad.Thanks .aap bahot ache tarhase samjate hai . happy to see deliy yoga abhayas.Thanks alot.
.

[@spiritual2039]

Very useful exercises ❤ thank you so much sir ji 🙏

[@sufiarabegum2660]

Bahut acchi tarha sikhate ho aap .... thank you so much Virendra ji 🙏

[@vaishalishelke874]

सर आप बहुत अच्छी तरह व्हिडिओ डालते है उससे हमें बहुत फायदा होता है जैसे के आप होल्ड करने के लिए बोलते है तब हम होल्ड करते रहते है हिस्से हमे टाइम देखने की जरूरत नही होती बहुत बहुत धन्यवाद 🙏

[@nagu68]

Namaste Sir. Thanks for the part-2 video. I'm exercising daily and feeling good day by day. Bahut bahut dhanyavaad.

[@rupaliyerpude9796]

वामस्त बढीया बताया सर धन्यवाद

[@premlata8317]

बहुत सुंदर तरीके से आसन समझाया धन्यवाद 🙏

[@parmjitmamick3724]

Very nicely explained !! Thanks 🙏

[@virendrastrengthyoga]

My pleasure 😊

[@ShailaShawan-it7mn]

Wah v.nicely explaining ❤❤❤❤❤

[@sunitaagrawal3764]

Bahut achcha

[@indrasoni2830]

Aap video bahut acche banate hain

[@neetananchahal7301]

Bahut he vadiya tusi bhaiya

[@mamtadaga3818]

जय श्री राम
बहुत अच्छी लगी

[@poonamsrivastava2242]

Bahut hi achhe tarike se bataya aap ne aap ko baht bahut dhanywad

[@dipikanaik8498]

Nice video

[@virendrastrengthyoga]

Thanks

[@durgasolanki8997]

बहुत ही अच्छा तरीका बताया आपने

[@darshanisathaye9292]

Very nice 👍

[@moviesalways9164]

Thanku so much sir

[@priyadeshpande9050]

Good exercise for 60 plus. Thanks

[@JagdishprasadMorodiya]

Very good

[@ManjuLunia-dw3nl]

बहुत सुंदर है बीडीओ

[@kshitijalakde377]

Bahot achha karvate hai,
Please send 1st video.

[@veenauppal2421]

Pehla video kahan se lein aur jinke knees replace hue hon wo kon si exercise karen pl batayea

[@paragkhamar409]

50 years + me hair loss hote he to uske liye kya kare ? Aap bata e ge please 🙏🏻🙏🏻

[@anjalidhake1225]

Very nicely you are teaching

[@virendrastrengthyoga]

Thanks a lot

[@MukunDave]

Very nice apprecated 7:16

[@LaxmiDevi-qo8bd]

Bhot achi lagi apki vdio🎉

[@manishagarva6015]

Thank you so much sir...😊❤

[@virendrastrengthyoga]

Most welcome 😊

[@sulubansode4378]

Great sir ❤️🙏🏻

[@akothari7557]

Seems easy and effective, will surely follow and benefit from your Video..👍

[@sarlaballani6830]

Very good video. Thanks

[@RajeshChauhan-kn8mi]

Much needed video sir g 🙏🏿🙏🏿

[@virendrastrengthyoga]

Happy to help

[@ramprakashpaliwal6093]

Bahut Sundar 👌

[@kirananand3126]

Good morning beta ji me 15 सालों से continue योग कर रहीं हूं , कुछ कारणों से से कभी होता कभी नहीं हो पा रहा हैं, तो पेट की चर्बी बढ़ गयी है, thanx आपने आसन बताए वह में 15 सालों से कर रहीं हूँ, फिर भी घुटने की problem हो गयी पेट बढ़ गया क्या करूं समझ नहीं आ रहा??

[@jaishreemovani6118]

Thank 🙏 you sir Pls send the first video

[@jasvinderkaur7674]

Sir part 1 vidio dobara se dikha de plz. Mujhe bhi pet hi km krne wale yoga seekhne h

[@kuldeepkaur6688]

Very nice ❤❤❤❤❤

[@NeelamSharma-cs2ls]

Very good vedio

[@virendrastrengthyoga]

Thanks

[@user-sj9cr4te6z]

Bahut sunder sir ji

[@MukunDave]

Very nice appreciate the same 6:38 6:39

[@anuradhanate9128]

Bahot achhe hai sab kar sakate hai 😊

[@pushpachaurasia424]

V nice

[@chetankotak6986]

Good 🎉

[@renuagarwal839]

🎉🎉🎉😊😊😊

[@sharmakitchen185]

V thanks 🙏🙏

[@bhavnathakkar4278]

🙏🙏

[@anuradhasangal9049]

Sir please frozen shoulder ke liye kuch aasan bataaye

[@savitasharma4588]

Plz share the link of part 1 sir

[@rajshreewaranashwiar8614]

Do you offer online classes

[@sarlaballani6830]

Sir part 1 ka link b dijiye

[@hemlatazinjad3822]

Sir, chest size bahut jyada हैं to uske liye कोई asan बताये plz

[@smitavetale5401]

Sir thighs ko kam karane ke excercise ka video banaye.

[@smitayangad3059]

60+ वालो के लिए पॉसिबल नहीं इसमें से कई आसान

[@vanitameena9395]

सर्वाइकल स्पॉन्डलोसिसहो तो क्या करें

[@surindervirdee5762]

Jin ko ghutno and shoulders ki severe problem ko,beech nahi baith sakte.unke liye kuch bataye

[@rosyfurlong8387]

Show part 1

[@drishtishah4889]

Yoga for women ki bhi series kare na sir

[@ranjanapatel2233]

Slip disk wale kar skate hei?

[@anjaniparmar2477]

1st part dekha nahi sir

[@RituGupta-om1df]

Sir first video send kar dijiye

[@nehapandya2917]

Bohat acha laga

[@soniyasingh6630]

@@nehapandya2917 vary 👍

[@bhupindersaggu3462]

Who should not do this first exercise. Plz tell me ism 65

[@charumerchant8099]

Palm facing the sky name of posture please elbow straight Parivartit chakra Sana name which u show

[@harjitkaur3346]

Hmari chokri nhi lgti mae 62 ki hu

[@shiplapatel9226]

Very good👍👍👍

[@virendrastrengthyoga]

Thank you very much

[@geetabaagohil9758]

Umar60

[@csmhrn007]

Meri back bone ka L4-L5 L5 S1 slip disc bulge hai. Bed per hun 5 Saal se. Lete rahne se pet bahut badh gaya, vajan 90 kg ho gaya. Umar 68 hai ji. Vajan kaise km Karen ?

[@MeeraSoni-pu7yl]

Phla vidio kese milega

[@virendrastrengthyoga]

In playlist

[@ManjuLunia-dw3nl]

🎉

[@neetananchahal7301]

Bhai 48+ lady ke liye bhi exicse dikha please

[@babbysidhu284]

Es ka part 1 kon sa hai
Link send kr do pls

[@krishnatank7941]

Paheli vidiyo

[@ParamjeetKaur-zn1dq]

Part 1 dikhao

[@devikakedia4286]

Pl pahle wala video bhejiye

[@RajniArya-fy7wr]

Aap ka centre kaha pr h pls say

[@GuddiYadav-en4tn]

Beta 1st video nhi dka kya kr skta h

[@virendrastrengthyoga]

Please go to play list on our channel

[@suteja5224]

पहेलेवाला पेंट का व्हिडिओ नाहीये वापस दिखाना.

[@geetabaagohil9758]

Kamhoga

[@vanitameena9395]

इसमें पेट कम कैसे करें

[@geetabaagohil9758]

Mera vet 86

[@sadhanajadhav9168]

Agr kamrdard ho to kya kare?

[@virendrastrengthyoga]

Kindly follow our back pain video

[@kaurr3944]

Beta g mere ko arthritis ki problem hai mughe bhi apni tummy fat kum karna hai meri age 45 hai

[@sangitaganjawalla2387]

Ek bar phale vala video batadete

[@mohani_rawat]

।।रां।। ऊं श्रीं गुरु चरण कमलेभ्यो नमः ॐ 🌹🌹🌹 जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम राम राम।।🕉️🙏🏻👫🙏🏻🕉️।। राम राम।।

[@balvinderkaur4620]

Piz pehli video

[@nitushah9954]

First vidiyo nahee aata firse bhejo beta

[@RaniVerma-yv7vt]

Yah subah ki sham ko

[@nitushah9954]

Kamar darad hye

[@ramprakashpaliwal6093]

Bahut Sundar 👌

[@nathusinghchouhan2798]

Very good

[@parmaljeetkaur2105]

Very nice ❤

[@daxabhalara579]

Very nice 👌 👍

[@rashmigupta7045]

Thank you sir

[@virendrastrengthyoga]

Welcome