Mene aaj start kiya ajwain saunf garam pani half hua pani piya 2 boil egg half kharbuja chota cup no sugar milk Piya me yoga nahi karti start karungi mera weight 80kg he
Calories defficient diet Bf: any seasonal fruits Before any meal take 1 plate full salid then eat your fruit For metabolism: half teaspoon methi full night soaked in water eat this in morning empty stomach Papaya eat daily 300 grm Exercise regularly Almond milk add in your day today life
Plz ek subah se sham ki clear diet bataye for weight loss, aise alag alag batane se ki y kha lo wo kha lo smjh nhi aata,jaise subah breakfast m kaun kaun si cheeje aur kitne bje khani hongi, lunch aur breakfast k beech kuch kha skte ya nhi aur kya...plz
आननद आ गया वीडियो को देखकर बादाम दूध कैसे बनता है और अंजीर को बादाम दूध मे ही डालकर लेना है या अलग से ले कृपया बताये मै त्रिफला चूरनन घर मे बनाती हू ऊसमे सौफ और सनाय डालती हू।आपने कहा रात अनाज ना ले अगर मै अनाज ना लेने से मुझे नीद नही आती रात को सारी रात जागते निकलती है जिसदिन एक या दो रोटी खाती हू तो नीद आ जाती है वरना नही आती नीद
Mera weight 86 kg hai...lady....and consume only 700 calories in a day....out of 1400 cals......but how i reduce my 4 kg weight more..to get 82 kg weight
Sar meri lambayi h 5feet 6inch or age 28year Bajan 84kg ho gya h din roj bad rha h teen opresan ho chuke h dilevary ak apendiks thayroxin 50mg leti hu or Theda bhut colstrol bhi bad gya h sujan bhi pure sarir m ajati h pedi dard bleeding rahti hai mujhe jyada period taim par vericos vens bhi ho gyi h mujhe sarir m dard bna rhta h kamar m sar m bhut jyada ,ges asid bhut banti h sar mujhe koi upay btaye m bhut paresan hu chote chote bacche h mere twins girl hai asa upay btaye ki m baccho ki bhi acche se kiya kar sakta mein bahut tension mein rahti hun sarir ki taraf se
M bhi shocked ho gai ki ye imraan khan Pakistan m Dr bn gye
😂
Maine thumbnail dekh ke socha Imran khan weight loss tip kyo de rha😂😂😂
Same 😂
😂😂😂😂
Ditto
😂😂😂
Mujhe bhi yehi lga😂😂😂😂😂😂
Kis kis ko weight loss tip dene wala IMRAN KHAN laga 😅
mujhe bhi ekdm lge😂
Mujhe bhi lga
❤
Mujhe bhi
Bilkul mujhe bi
Kon kon meri tareh comment pr bharosa karta he 😂😂😂
Me 😂
Me bhi
😂😂😂
Bahut Ashi Jankari Di Ha Docter Sahib Bahut Bahut Dhanwad Wahaguru Always Chardi kala Rakhay App Sabh Nu
I thought the same 🤣
Sanay pattika matalab kya.
Himanshu you are doing very good job
Nice useful ,motivational video 👌 Thanks for sharing brothers ,Om shanti 🌹🌹
Mene aaj start kiya ajwain saunf garam pani half hua pani piya 2 boil egg half kharbuja chota cup no sugar milk Piya me yoga nahi karti start karungi mera weight 80kg he
I love using natural ingredients for health
Great efforts. Don't worry about negative comments. Tha'ts gives you motivation to think new.🙂👍
Sar .maza agaya aap ki Bath sunkar vary
Good advice sir thanks
Dr Sahab bhut ache se Samjaya aapne Thankyou
Dieting is not skip food dieting means eat healthy according to body need
Thank you for healthy tips
Nice sir salad bahut gas banati hai to kya kare kheera tomato steam kerke khaya nahi jata hai to kya kare
Soup bna lo in sb vegitables ka
Thank you for Giving me good advise,,,,🙏
Very informative
Very helpful information, no doubt.
But i was confused with imran khan 😊
Love you sir because very very solid information for me for everybody
Mam app 32baar formula try kare
Oo
Thanks alot for valuable information.keeping us guiding.
Hi sir we get good information and many thigs regardig health thank you sir
Thanks Himanshu❤
Amazing video fully satisfied
Senna leave means Tej patta
Aap bilkul shi bta rhe ho sir
Will try all these methods 😮 thankyou sir aapne ek ek bat exect btayi h
Apka weight loss hua ji??? Please reply
Bahut informative video dhanywad sir🎉
Thank you so much both of you
Sonf powder ko morning & evening me khane ke baad Lena hai kya please reply
Very halpful video 👍🏻
Sar mujhe PCOS ki samasya hai
Aap mujhe meri diet Bata dijiye
Ki mujhe pure din kya khana hai
Aur kya nahi khana
Doctor yeh saunf nd sanay kitne din consume kar sakte hain..can we take it for a long time continuously
इसे नहीं लेना पेट खराब हो जायेगा बहुत Jayda
@@vsaroj6565ji,samay kya hota hai, please explain kare
Sir, please aapaki Badam milk recipe bataayai.
Samay kia hota hai
सौफ के साथ क्या चीज की पावडर करणी हैं samj नही हम plz रिप्लाय करें, बहोत अच्ची जाणकारी मिली
Calories defficient diet
Bf: any seasonal fruits
Before any meal take 1 plate full salid then eat your fruit
For metabolism: half teaspoon methi full night soaked in water eat this in morning empty stomach
Papaya eat daily 300 grm
Exercise regularly
Almond milk add in your day today life
Thank you sir🙏
Do saab se diabetic ke liye bhi program banao.
Absolutely right sir, mai same diet follow kr rahi hu
Have U losted weight then?
Badam milk kaisay banayain kitnay badam lain Kya badam doodh garam kar saktay hain? Please guide karain
सनायपत्ती का मतलब का?
सनायपत्ती को मराठी में क्या कहते है?
Sena leaf
आप कह रहे हैं घर में बनाओ बाहर से नहीं
सनाय पत्ती बाहर से मिलेगी या कोई दूसरा नाम है जो घर मिल जाएगी
सौंफ समाय पत्ती वाला खाने के बाद या पहले या कब,?
Plz ek subah se sham ki clear diet bataye for weight loss, aise alag alag batane se ki y kha lo wo kha lo smjh nhi aata,jaise subah breakfast m kaun kaun si cheeje aur kitne bje khani hongi, lunch aur breakfast k beech kuch kha skte ya nhi aur kya...plz
Ap dr.aysha Nasir ki diet follow karke dekhye bhut jldi weight loss huga mne 10 kg km kya h unki deit chart s
Methi ko bhiga k subhe thande pani m hi piye ya garam bhi Krna h
February me 76kg tha March me 78 tha abhi check nhi kiya
In ka 76 se 78 hua kam hone ki bjaye bd gya.. Kaise..
Jald kar le 150 kh hao gaya hoga😂😂
Eakdam sahi hai
Maine aajmaya huva tarika hai
Dear toda details me btaye de Badi meharbani hogi please
Kiya kiya khana aur kese
Thank you so much you both 🙏
Himanshu bhai, itne interviews lete ho, 1 diabetes par session lenge
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Thank you sir or esi vedio banae
Thank you so much sir☺️
सनाय पत्ती क्या है?
Sir harbal ka product motapa kam krta hai kya ji
Sir,almond milk garam pina hai ya normal pina hai?
Me pakode pizza cheese ye sab khai hu March me week me ek 2 baar bahar ka shwarma fried rice khati hu
Aj kal phal bi konse asli arahe sab chemical mix hai...
Sir ki bth bilkul sahi hai
Please share the almond milk recipe
Thanks for advice sir😊
Very valuable video👍💐💐
Breakfast - Almond Milk + fruits
Lunch - first eat Salad / fruits then regular lunch
Dinner -Salad / fruit + regular dinner - before 7 PM
Calorie deficit
Eat
- soaked methi seeds
- soaked figs
- saunf (fennel seeds)
- roasted flax seeds powder
- papaya (300 gms)
Eat fruits on empty stomach or in-between meals, not with meals.
Sugar home remedies Ghar pa kaisa banana Sugar ki dawa kay batho
Cay ke saath drafrut lesakte he
?
Prabhuji, yeh jo saunf ka powder wala tarika hai, hume kab tak lene hai???
Genuine analysis
jiska weight bahut kam hai usko weight Jayda karne ka tips dijiye
Agar kisi k pass itne pase na ho bhai fruts or saleed k liye wo kase weight loss kase kare
Saniy pati kya hota hai?
Thank you very much....nice tips
Pls mention receipe of almond milk
सर मेरा यूरिक एसिड बढ़ा हुआ है काम नहीं हो रहा है मैंने प्रोटीन वाली चीज भी बंद कर दी ऐसा कोई उपाय बताइए जिससे मेरा यूरिक एसिड कम हो
He looks like imraan Khan
Thank you sir... Nice information...🙏💯💯💯💯💯
I agree with you, it's really working
❤🎉❤🎉 excellent solution 💯🎉
Almond milk summer season m b le skte h kya sir
Vese ayurved k according raat k samay salad ya kachhi sabji fal nhi khana chahiye
Sir mein morning me fruits aur oats wala dudh leti hu fir bhi weight bad raha hai aur bhukh nahi lagati pls give me solution
Sir anji me sugar hota hai or motapa bahta hai kya?
Jiske pass Paisa na ho papaya khridne ke paise na ho toh daily
Thanku sir dis kamer aur per m Kafi pain h meri age 32 years h
Main toh papita subha as a breakfast leti hu 4-5 saal se lekin mera weight loss nhi hua aur badhta jara h😟
Maine v wahi sochha but achha vedio h
Vaise Ek vyakti ko din bhar Mein Kitni calories Lena chahie
आननद आ गया वीडियो को देखकर
बादाम दूध कैसे बनता है और अंजीर को बादाम दूध मे ही डालकर लेना है या अलग से ले
कृपया बताये
मै त्रिफला चूरनन घर मे बनाती हू ऊसमे सौफ और सनाय डालती हू।आपने कहा रात अनाज ना ले अगर मै अनाज ना लेने से मुझे नीद नही आती रात को सारी रात जागते निकलती है जिसदिन एक या दो रोटी खाती हू तो नीद आ जाती है वरना नही आती नीद
Ye to imran Khan dikh rahe hain 😂😂😂
😂😂😂😂ha
Hahaha 🤣
😂😂😂
Mam jo apne symptoms btaye hai uske according to mujhe lg rha hai ki mujhe pcos ki problem h but mujhe ye nhi pta ki mujhe kis type ka pcos hai
Mera weight 86 kg hai...lady....and consume only 700 calories in a day....out of 1400 cals......but how i reduce my 4 kg weight more..to get 82 kg weight
Himanshu Bhatt you are a good host
Thank You 🙏
Thanks 🙏
He looked like Imran Khan! Black and white video!! 😆
Right 👍
Same here
Good information
Song sunayen Pati ka powder garm Pani Se lena hai ya Thande Pani Se
Urin infection home remedies batya
Sar meri lambayi h 5feet 6inch or age 28year Bajan 84kg ho gya h din roj bad rha h teen opresan ho chuke h dilevary ak apendiks thayroxin 50mg leti hu or Theda bhut colstrol bhi bad gya h sujan bhi pure sarir m ajati h pedi dard bleeding rahti hai mujhe jyada period taim par vericos vens bhi ho gyi h mujhe sarir m dard bna rhta h kamar m sar m bhut jyada ,ges asid bhut banti h sar mujhe koi upay btaye m bhut paresan hu chote chote bacche h mere twins girl hai asa upay btaye ki m baccho ki bhi acche se kiya kar sakta mein bahut tension mein rahti hun sarir ki taraf se
Thak You so much
Senna kya Hota Hai Hindi me kya bolte hai
शामको फल नही खाना बोलते हैना
Samay leaves kya hoti hai
Sir ji,souf ur sanaya ke patti ko khany ke badh lana hai ans kery ji🙏🏻
Power aur methi Khali pet lena hai kya pls reply?
big like Dr sahab ne bhut ache se samjaya hai