Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 202

  • @marijkeschellenbach2680
    @marijkeschellenbach2680 2 місяці тому +208

    OMG I love this, even at 84 and not being as coordinated, but love that I can do this inside my motorhome, where I live.

  • @californianorma876
    @californianorma876 Місяць тому +17

    I watched a little yesterday and I came back for exercise today because... it started to pour! I'm 64. This really challenged me both physically and mentally. I plan to recommend it to all my friends. Great gratitude. 👏🏽👏🏽👏🏽👏🏽👏🏽

  • @krystalbui
    @krystalbui 10 днів тому +3

    easy with. simple moves and music keep your energy going. great motivation for any age. Thank you so much!

  • @supersec7
    @supersec7 15 днів тому +7

    Walk?! That was much more than a walk 🤣 But excellent! I'll definitely be back for more. Pleased I've found you!

  • @lyudmylaonyshchenko2999
    @lyudmylaonyshchenko2999 17 днів тому +8

    Thank you so much to your beautiful team - it's so infectious and impossible to sit still !!!!

  • @vasiegovender9901
    @vasiegovender9901 17 днів тому +4

    At 66yrs with aches and pains will definitely start today, eish! Love from South Africa

  • @NancyCastro-ih6yt
    @NancyCastro-ih6yt Місяць тому +34

    Reminds me of my Richard Simmons
    Sweating to the oldies

  • @jennypeterson1102
    @jennypeterson1102 20 днів тому +3

    I love this ❤ I'm in my mid 70's and I want to stay fit and healthy. This is perfect for me. Great for the rainy days when I cant get out and do my usual walking routine around our neighbourhood on the Sunshine Coast Queensland 👏

  • @DMRYeti
    @DMRYeti 2 місяці тому +45

    These guys are dreamboats to look at and I love the two walk leader format. They are off the beat here and there on video, and they transition quickly. But this is a great, lower intensity all around mile! ❤

    • @maggsm3392
      @maggsm3392 2 місяці тому +6

      They are that! love Walk at home. Quick walk before dinner. Just enough after already doing strength today.

  • @tisaymom1
    @tisaymom1 2 місяці тому +88

    Thanks for sharing. I’ll try it. My knees are hurting and so tight. With my age 70 years old I will be able to start this. ❤😅

  • @allisonashby626
    @allisonashby626 20 днів тому +2

    LOVED THE whole thing, ESPECIALLY the 4 minute standing abs! Woo hoo!

  • @fabiennepaulemon613
    @fabiennepaulemon613 2 місяці тому +29

    Really nice to have new videos! Keep up Leslie's Legacy.

  • @jgoldfarb3
    @jgoldfarb3 2 місяці тому +49

    Thanks SO much, great walk, I’ve missed you guys, please stay with on YT🙏👍🙏🙌💃👍👍👍👍

  • @ptarlow7708
    @ptarlow7708 15 днів тому +1

    Loving this class. Perfect on a very cold day when short walks to the store and garbage were all I could get myself motivated to do outside.

  • @christathonfeld2955
    @christathonfeld2955 7 днів тому

    Thankyou so much, I am 76 years old and I love this workout with you❤

  • @marcythemermaid
    @marcythemermaid 6 днів тому

    wonderful, uplifting, fun feel those endorphins kicking in... nature's gift to the physcailly active !!!! thank you so very very much

  • @MarisLee-ln8fd
    @MarisLee-ln8fd Місяць тому +1

    I do a lot of YT workouts but this my first one with you all. I loved it- thank you!

  • @REALITY44
    @REALITY44 Місяць тому +16

    GREETINGS!!!! from the Middle East

  • @kate5324
    @kate5324 2 дні тому

    Love the lyrical, love it, love it, love it 🥰
    The playlist is perfect, amazing how you match your practice to the music. I feel stretched, smiling and ready to take on the day 🙏🏼

  • @alisterfolson
    @alisterfolson 2 місяці тому +37

    This is perfect for me; working the night shift as a security guard. Staying active AND awake! Long - time WATP follower, keep up the good work!

  • @bkelley1023
    @bkelley1023 2 місяці тому +22

    Thank you Leslie/ I appreciate this exercises /it's the Only ones I do/ perfect for us seniors 💐

  • @sallyrath2295
    @sallyrath2295 Місяць тому +1

    Loved all of your earlier videos- they got me through covid! These new ones are great, too!!

  • @os6735
    @os6735 2 місяці тому +13

    I started following the steps July of 2024, slowly but surely being fit ...from 69kills now end of Sept I weight 64 kilos..thank you so much..from the Philippines

  • @bahlbahl9804
    @bahlbahl9804 2 місяці тому +13

    We,a group of nine seniors, just loved the workout. It was fun walking with you Tanner. please do continue to give us the like of this again soon. It's been a real pleasure. Thanks again and God bless.

  • @uttarasarkar9530
    @uttarasarkar9530 15 днів тому +2

    Thank you so much 😊
    Anyone can do it at home.
    The only thing needed is some music 🎶

  • @anastasijaaleksanderp.8841
    @anastasijaaleksanderp.8841 2 місяці тому +4

    Love yaaaaa! Walking at home for 4 years

  • @Chellebelle2025
    @Chellebelle2025 13 днів тому

    Love this. It’s perfect when it’s raining out. It’s been overcast and cloudy here in England so this is ideal during my breaks from working from home!

  • @prairierose1115
    @prairierose1115 2 місяці тому +30

    How wonderful to hear from Leslie! 🥰

  • @minhthu63
    @minhthu63 2 місяці тому +15

    Thanks Leslie , thanks your team, many thanks from Vietnam,love you all❤

  • @jamienibler9952
    @jamienibler9952 5 днів тому

    Thank you. Great exercise for a 73-year-old that is active.

  • @christam8183
    @christam8183 12 днів тому

    Loving this team and loving this class. Will sure follow when returning to the UK, of which hard for me to go out to walk or exercise in winter. Loving it! (I myself love walking and keep doing it everyday as a form of exercise)

  • @Thisisityall
    @Thisisityall 2 місяці тому +31

    Omg! I Love these exercises. Because I feel Great!!! When I’m done. And I’ve actually lost weight doing them. You guys are really good at what you do!!! ❤

  • @rishabhfafriya
    @rishabhfafriya 11 днів тому +1

    Fantastic mind blowing amazing energetic

  • @cjdancer-f9c
    @cjdancer-f9c Місяць тому +2

    This is great!

  • @lebellajack4654
    @lebellajack4654 26 днів тому +1

    Love this! Didn't even know it was available!😮 But now I found you...will continue to follow! Thanks so so much for this great video and awesome inspiration!❤

  • @mybilinguallanguage1402
    @mybilinguallanguage1402 22 дні тому +2

    🎉Thanks so much guys for your great video ❤️‍🩹🤩🥰 These steps and moves reminded me of Aerobic work out in 90's when I was in my 20's and I always watched Jane Fonda's Aerobic video, She was so awesome in that time..and one of my favorite 🥰❤️‍🩹 how's her life news now ?
    In 90's exercises was so simply and easy to do, but it worked well for us, not like nowadays, the exercises have too much improvisation and so difficult to follow 😊 who are in here still happy and fit in your 50's age ?? Warm regards from Indonesia ❤️‍🩹🥰🤩

  • @18-Mona
    @18-Mona 28 днів тому +3

    Super! Feel so good! 🙏💚🙏❤️

  • @GODsGirl1468
    @GODsGirl1468 26 днів тому +1

    I really like this👍🏾👍🏾

  • @teresitaluna3370
    @teresitaluna3370 20 днів тому +1

    Richard Simone is back again it's a big help

  • @maggsm3392
    @maggsm3392 2 місяці тому +8

    Even though I oo a lot of other workouts I love to come back and do a walk after I've done a strength session. Been waking with Leslie and the group since 2019 (COVID) and never given up. Even use her dvd's still which i have many. Love you guys so much. Love from Australia xxoo

  • @YingHuang-xc7we
    @YingHuang-xc7we 16 днів тому +1

    I did some similar exercises 3 times a week 23 years ago after giving birth to my daughter, and I lost 25 ponds in 6 months .

  • @ThaoLe-cr3od
    @ThaoLe-cr3od 23 дні тому +2

    Good video, I will do it

  • @jintanamacdonald1011
    @jintanamacdonald1011 6 днів тому

    Love love this 👍💖

  • @solangebarbazelli5937
    @solangebarbazelli5937 24 дні тому +1

    From Brazil 💪🚶‍♀🚶‍♀🚶‍♀

  • @yoshclements6951
    @yoshclements6951 Місяць тому

    Omg! I've been having difficulty just getting started but when I saw the eldest lady, I decided that I'd she can do these exercises then I can do it too! If did it! I feel great! I'm doing it again tomorrow!!! Thank you thank you thank you ❤

  • @fantasticfamily5004
    @fantasticfamily5004 Місяць тому +2

    Reminds me of Richard Simmons. We used to do this in the 70s.

  • @ijeomaelekwachi1424
    @ijeomaelekwachi1424 9 днів тому

    Very interesting exercise
    I Love it

  • @portiamanlapaz2270
    @portiamanlapaz2270 13 днів тому

    Thank you Sir for sharing
    God bless your team love from thr Philippines❤❤❤

  • @7-Liana-7
    @7-Liana-7 2 місяці тому +5

    LOOOOVVVEEE THIIISSSS ❤❤❤

  • @FoundinTransit
    @FoundinTransit 2 місяці тому +11

    Thank you, I used to walk and stopped. I need it, so I'm back

  • @abycohen5805
    @abycohen5805 2 дні тому

    Loveeeee it!!!!!

  • @whowhat5979
    @whowhat5979 2 місяці тому +8

    LOVE U Guys, BLESSINGS, FIRST TO comment!

  • @suethornton2055
    @suethornton2055 2 місяці тому +6

    I like this 1 mile walk ❤❤❤ and the standing abs was awesome! 🎉🎉🎉 thank you!! Looking👀👀 forward to episode 2 . 🤩🤩🤩🥳🥳🥳💯💯💯👍👍

  • @Artlover-gurl
    @Artlover-gurl 19 днів тому

    Love love love this...❤

  • @mahuyadhar
    @mahuyadhar 17 днів тому

    Love it!❤

  • @Archie460
    @Archie460 26 днів тому

    This has got to be the best ever fitness video 🤸🌶️ Thanks 😀

  • @jackiegregory4515
    @jackiegregory4515 26 днів тому

    oh this is so good used to do with aus aerobics in the 80s been looking for that bit extra exercize thankyou from aus bless you

  • @Latoree33
    @Latoree33 29 днів тому

    I'm going to start this now instead of waiting for the New Year. Thank you

  • @beatricepaulche5155
    @beatricepaulche5155 19 днів тому

    Yes I love it very much

  • @lendocomabeth
    @lendocomabeth Місяць тому

    Greatings from Brazil! Thanks a million , guys!

  • @YolandaVasquez-r5y
    @YolandaVasquez-r5y Місяць тому

    Hello from Texas 🤘🤘

  • @amyrudolph2079
    @amyrudolph2079 2 місяці тому +5

    ❤❤❤❤❤

  • @janinehechter8396
    @janinehechter8396 2 місяці тому +5

    This is fantastic! Love the inclusion of resistance bands into the workouts. Makes the walking more spicy! Loved it thanks so much! ❤

  • @shamallama007
    @shamallama007 16 днів тому

    ❤❤❤

  • @18-Mona
    @18-Mona 15 днів тому

    Thanks a lot!❤soooo gooooood…👍

  • @patriciaphipps724
    @patriciaphipps724 2 місяці тому +2

    Love the workout I’m from the island love to get this on dvd

  • @AngieCruzeiro
    @AngieCruzeiro 2 дні тому

    You guys are the best,than

  • @marymoore18
    @marymoore18 17 днів тому

    I 😍 this thankyou

  • @nixm9093
    @nixm9093 Місяць тому

    I just spent nearly 4 weeks in hospital and lost almost all my muscle. I can barely manage the stairs now. Going to give this a try.

  • @bozenaewazabaglo409
    @bozenaewazabaglo409 12 днів тому

    👏👏👏

  • @user-tl3hu2lh6u
    @user-tl3hu2lh6u 2 місяці тому +4

    Brilliant workout! Thanks guy's!👏🏾👏🏼👏🏼👏🏼👏🏾👏🏾👏🏾

  • @steveowlhollamac8065
    @steveowlhollamac8065 2 місяці тому +12

    GREETINGS FROM ST.LOUIS , MISSOURI 🎉🎉🎉

  • @waffles9467
    @waffles9467 2 місяці тому +2

    Great workout, I love the extra❤

  • @Susan.I
    @Susan.I 29 днів тому

    I’m going to try this . I’m 60 years old, but I need to get more movement!

  • @tabithamburu4098
    @tabithamburu4098 2 місяці тому +3

    Great and thank you for sharing

  • @SajaSama-he1pk
    @SajaSama-he1pk 24 дні тому

    Great... Good morning from Baghdad ❤🇮🇶🙋🏻‍♀️💞🕊☕

  • @riejon80
    @riejon80 25 днів тому

    I will try tomorrow morning,just found your channel tonight past my bed time.hehehe…

  • @loopsbyelizabethtamayo9097
    @loopsbyelizabethtamayo9097 2 місяці тому +3

    Love this episode ❤

  • @Riogi
    @Riogi 2 місяці тому +6

    Love you, Joey! Thanks for your workouts.

  • @ujuanyanwu1185
    @ujuanyanwu1185 2 місяці тому +5

    Yeah❤❤❤💃💃💃💃

  • @tracierendell4422
    @tracierendell4422 26 днів тому

    Thanks, just subscribed. I love that you have different age groups, thank you!

  • @lynnkulinski3773
    @lynnkulinski3773 2 місяці тому +6

    Thank you! ❤love this ! Just turned 60 it’s perfect

    • @annheiner8775
      @annheiner8775 2 місяці тому +1

      I just turned 60 this week too, and this IS a perfect workout. Happy birthday!

    • @JoeyThurmanFitness
      @JoeyThurmanFitness 2 місяці тому +1

      🎉🎉🎉🎉

  • @ENAIRAMA1
    @ENAIRAMA1 18 днів тому

    Gosh, I fractured my posterior maloeulus and in week 10, and my stamina is 000. I need this badly to become a normal human being😅. I love it!

  • @judithgrantham9039
    @judithgrantham9039 Місяць тому

    Love this!😊

  • @silvanacovos8115
    @silvanacovos8115 21 день тому

    Nice ☺️ Thanks !!!!

  • @lisaharrietha1230
    @lisaharrietha1230 2 місяці тому +2

    This was great! Thanks!

  • @jeanwilson1538
    @jeanwilson1538 2 місяці тому +3

    Love this workout and the abs at the end great

  • @netsaigiro2458
    @netsaigiro2458 2 місяці тому +5

    We missed you so much. Welcome back

  • @missmckenzie221
    @missmckenzie221 2 місяці тому +6

    Love this workout, and the additional abs workout is great.
    A few things to improve on are; allowing a few seconds to transition between each move or do the "Leslie" count down "in 3..2...1"
    Some parts were offbeat, and even I got confused.
    Overall, I love to see new additions to the walking family!

  • @revivethefireministry
    @revivethefireministry 22 дні тому

    Just found this! At 65 I can do this! Thank you!!

  • @jisunlee4624
    @jisunlee4624 2 місяці тому +2

    wow you guys are awesome !!!!

  • @thamarawerake
    @thamarawerake 23 дні тому

    SUPER THANKS.
    I WILL LEARN.

  • @annandall9118
    @annandall9118 22 дні тому

    Absolutely brilliant early morning warm up routine. Thank you ❤
    Though I maybe have to do the standing abs routine a bit slower 😂

  • @paigesaunders6689
    @paigesaunders6689 2 місяці тому +2

    LOved this video great work out

  • @myforever40
    @myforever40 2 місяці тому +1

    This is amazing ❤❤❤❤ i love it i want more ❤❤❤❤❤❤

  • @TannerCourtad
    @TannerCourtad 2 місяці тому +26

    Thanks for walking with us everyone!

  • @nadyiablakemore
    @nadyiablakemore 2 місяці тому +7

    Walk Walk Walk Team 💪🏾

  • @SusanPrevost
    @SusanPrevost 2 місяці тому +1

    That was a good finisher to my workout today👍!

  • @farhanaalam8529
    @farhanaalam8529 2 місяці тому +2

    Day by day I’m getting more stronger 💪
    Thank you so much ❤ from Toronto Canada 🇨🇦

  • @loreleejaballa876
    @loreleejaballa876 2 місяці тому +8

    Wow... Shorter yet effective exercise... Thanks for adding this one...