20 min Yoga Pilates Burn | Total Body Workout | All Levels

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 212

  • @MoveWithAgnes
    @MoveWithAgnes  Місяць тому +20

    Fusion of yoga and pilates. Two of my most favs in one 🤍 Let me know how you felt 🥰

    • @Anant_kumar1074
      @Anant_kumar1074 Місяць тому

      2.7 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

    • @hemans_lightspeed
      @hemans_lightspeed Місяць тому

      Any divine yoga exercises in future
      You have very ravishing body
      It's really great

    • @arunasartandcrafts3378
      @arunasartandcrafts3378 Місяць тому

      Thank you dear.. feeling very energetic 😊..if possible please make a video on guided meditation Only (Dhyana).

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @ thank you so much ♥️ will do one :)

    • @marylismarechaux1549
      @marylismarechaux1549 Місяць тому

      🌠AMAZING 🌟

  • @accio2865
    @accio2865 Місяць тому +7

    I am doing your workout since 2 years and I m happy to say thank you soo much akahaya for giving me a escape room for all the life problems.. ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +2

      Wonderful! Thanks for such kind words :) sending all my love ❤

  • @janetatuniquerawfoods2361
    @janetatuniquerawfoods2361 Місяць тому +5

    I like the longer programs more beneficial. Sometimes you make a little one minute break in the middle. Those are nice.
    Thank you. Your method allows for more time and I find it worthwhile.

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      Glad you like them! Thanks a bunch for moving it with me 🤎 Much love x

  • @Sahithisreee
    @Sahithisreee 28 днів тому +4

    Hello Akshaya! Please make one week's weight loss and strength workouts playlist. Keep rocking you've got this❤

  • @SanjivKumar-wr1pb
    @SanjivKumar-wr1pb Місяць тому +4

    Thank you, Akshaya! 🙏 I must say your Yoga Pilates Burn session was absolutely amazing! 💪🧘‍♀ The way you've seamlessly combined yoga and Pilates is truly commendable-it offers the perfect balance of challenge and relaxation. 🌟 I feel so energized and refreshed after the session. 💖 Looking forward to more such fantastic workout experiences from you! 😊

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      aww so glad! 🥰 Thanks a bunch for moving it with me 🤎 Much love x

  • @NariLeafTarot
    @NariLeafTarot 13 днів тому +1

    This was incredible! Really felt the burn, yet it felt so gentle and right for the body! Thank you so much ✨

  • @rajs7153
    @rajs7153 Місяць тому +4

    Ive run out of superlatives to admire your sequences...too good.

  • @marylismarechaux1549
    @marylismarechaux1549 Місяць тому +3

    INCREDIBLE!!! Thank you So Much for this Yoga Pilates Class!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you enjoyed it! Thanks for flowing with me ❤

  • @vkul1985
    @vkul1985 Місяць тому +2

    Thank you Akshaya... perfect body workout...
    Just a suggestion, can you please guide in between your videos which asanas should be avoided for people with lower back pain like me.
    It would help us to continue doing yoga without taking pause due to pain..

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @@vkul1985 will do 💕 thanks very much 🥰

  • @tarushreesrivastava1013
    @tarushreesrivastava1013 28 днів тому +1

    This is really good ❤ I can feel the burn 🎉 I think you are one of those very few instructors who actually include cool down exercises with good amounts of exercise

  • @bubblylys1995
    @bubblylys1995 22 дні тому

    This flow was amazing, and did not feel like a total body workout at all. Loved this flow, will return often. Please make more like this!

  • @punyagowda1087
    @punyagowda1087 Місяць тому +2

    I ABSOLUTELY LOVED IT!!!! Need more of these!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @@punyagowda1087 yay so glad 🫶🏾 thank you so much.. more to come x

  • @egretkiloza
    @egretkiloza Місяць тому +2

    Thank you Akshaya 💖 I was literally desperately looking for Pilates a day back when your video appeared. Your videos have literally transformed my days

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad it was helpful! Many thanks🤍Much love...

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 Місяць тому

    I always feel good and I am really mastering the exercises. Now I don't wanna go a day without my exercise class, when I am unable to do it in the morning I will in the evening. Now I am healthier all the bad feelings in my body are gone away I feel really good in my body. All thanks to you my 💕.
    Keep up the hard work and one-day I'm looking forward to becoming so strong like you
    Namaste 🙏🏿

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Wonderful! So proud of you. Your body is going to love you back so much ❤keep it going! 😍

  • @UmaMaheswari-xx8ti
    @UmaMaheswari-xx8ti 7 днів тому

    I was able to do this workout along with you except the push-up. DAMN... it's so lovely to see you do such difficult poses so easily. Thank you very much for your guided yoga / exercises ❤

    • @MoveWithAgnes
      @MoveWithAgnes  7 днів тому

      I'm so glad! Thanks very much 🥰 Much love x

  • @Ayushi_7
    @Ayushi_7 Місяць тому +2

    It's really good. It activates the body very well especially when running short of time. Thank you so much Akshaya! ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you like it my love.. Thanks very much 🤍

  • @vanshikathakur9064
    @vanshikathakur9064 14 днів тому

    Hi i just loved this series and your yoga practices and I noticed alot of changed in my body i loved this session❤

  • @nehabehlkhera3082
    @nehabehlkhera3082 Місяць тому

    This is so great .. I am following your page for couple of months now.. it has really helped me loose weight as I use arm and leg weights while doing the exercises.. can you make a 30min video to follow everyday to get a wholesome movement of the body especially targeting stiffness in the back … thanks a ton ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Great job! So glad! 🥰 Thanks a bunch for moving it with me 🤎

  • @nehapj1299
    @nehapj1299 9 днів тому

    Thank you so much for the whole body work out within 20 minutes ❤

  • @nehapj1299
    @nehapj1299 15 днів тому

    I do all your forms of yoga every single day .. thank you so much for uploading videos.. I really appreciate your efforts ❤😊

  • @erbhartisood
    @erbhartisood 15 днів тому

    Love the way you teach yoga, thankyou for sharing this ❤

  • @randabermudo268
    @randabermudo268 Місяць тому

    This is SO GOOD. Been watching your videos for a while now and of course practicing it as well.

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@randabermudo268 thank you so much for following along ♥️ sending all my love 🫶🏾

  • @sherrylaughteryoga
    @sherrylaughteryoga 4 дні тому

    ❤❤it was very great .I really enjoyed your class. Really grateful

  • @shivanishah2598
    @shivanishah2598 Місяць тому

    Felt amazing. I have been doing yoga and pilates through your videos since few months and it helped me a lot. Keep it up 🎉❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@shivanishah2598 so glad 🫶🏾 thank you so much for your kind words 🩶 much love x

  • @uttarawagh2212
    @uttarawagh2212 Місяць тому +1

    Hey Akshaya, really loved this session. Your yoga+pilates sessions are always great! ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@uttarawagh2212 aww thanks my love 😍

  • @drkavithapayur5481
    @drkavithapayur5481 Місяць тому +3

    Hi akshaya..how are you doing,
    I usually don't message anywhere..but ths was irresistible to me to write.
    I was suffering from bloating sudden weight gain double chin..hormonal imbalance ...all peri menopausal symptoms..
    I'm been doing yoga from your videos since one and half a month and after finishing yoga i do pranayama ...most important part is i get belching a lot every day..after finishing yoga and to my surprise I'm getting into shape again as before..tummy tucked in...feeling very light ..all dresses fitting again 😊..
    I'm feeling very very happy..thanks a ton akshaya..you made my day..❤lots of love to you❤❤❤
    Come up with more videos

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Wow super 😍 so glad 🫶🏾 thank you so much for your kind words 🩶 much love x

  • @asokabasnayake8854
    @asokabasnayake8854 Місяць тому

    Amazing class Akshaya.. Although short it was a great class and I am glad I could do every move. I just love your classes so much. Blessings and much love all the way from New Zealand

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Aww glad you liked it!! 🤎 Thanks a bunch.. Much love x

  • @nanditadutta6770
    @nanditadutta6770 28 днів тому

    Feeling very good, I try every morning on my best. Thank you Akansha, love you so much ❤❤❤.

    • @MoveWithAgnes
      @MoveWithAgnes  28 днів тому

      Thanks very much 🤍 Much love to you :))

  • @obaidnajm
    @obaidnajm Місяць тому

    Thank you Akshaya, these are very good pace to able to do with breath and mindfully. I do Love your style . Little by little remembering and re learning the beautiful Sanskrit names of the Asanas. Thank you for teaching with love and patience. I Am grateful 💕🌺👌🙏❤🌻🌹

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      So glad! 🥰 Thanks a bunch for writing it down.. and thanks moving it with me 🤎

  • @aktarbee9766
    @aktarbee9766 Місяць тому

    Iam new to your channel i really love your yoga poses iam particese yoga from 1 year i can do little bite all the poses and iam 40 years thanks for everything you teach us i really enjoyed it

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Wonderful! I am so glad 🙂 Thanks for such kind words :) sending all my love ❤

  • @apobangpo552
    @apobangpo552 Місяць тому

    Fell in love with yoga after meeting you ❤ u make the flow so naturally.. Thank u 🫂

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @@apobangpo552 aww so glad you enjoy my flows ♥️ much love to you :)

  • @ParantiNatu
    @ParantiNatu 26 днів тому

    Hi Akshaya, I have enjoyed your workouts they are very flexible, stress relief and effective. Keep it up ❤

    • @MoveWithAgnes
      @MoveWithAgnes  25 днів тому +1

      Aww glad you like it! Thanks very much 🤎 Much love x

  • @chelvidixit4235
    @chelvidixit4235 Місяць тому

    Always love to do yoga+pilates seesion dear..❤feels amazed as always,💝from last 3 yrs im following you n it feels like magic you do in my life😘 lots of love dear😊

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@chelvidixit4235 so glad my dear ♥️ much love to you 🥰

  • @manjuvaishnav4434
    @manjuvaishnav4434 Місяць тому

    I really love your workout, it helps to keep moving and stay fit , keep it up, thank you 💖

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@manjuvaishnav4434 so glad 🫶🏾 thank you so much for your kind words 🩶 much love x

  • @Loufrancesx
    @Loufrancesx Місяць тому

    Thank you for your teachings 🌸 I would be super grateful to learn from you ways of correcting posture in the spine, specifically the lower back. I have recently noticed I have an incredibly deep arch in my lower back. Love 🪷

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Wonderful. So glad! 🥰 Thanks a bunch for moving it with me 🤎

  • @marjankeykhosravi1889
    @marjankeykhosravi1889 Місяць тому +2

    It was great. Thank you so much

  • @IlariaC-r5i
    @IlariaC-r5i Місяць тому

    I absolutely love it ! Grazie , cara Akshaya ❤

  • @АнастасіяБожок-щ2б
    @АнастасіяБожок-щ2б 21 день тому +1

    It was amazing as usual

  • @SarminSadia-j9h
    @SarminSadia-j9h Місяць тому

    Hi akshaya, you are like my heart & the prefect instructor for me which I was searching for long ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Thanks a ton 🥰 Means a lot to me.. Keep moving 🤎

  • @sharminegovender9736
    @sharminegovender9736 6 днів тому

    Fantastic....enjoy every bit...thanks dear

  • @wildbouquet
    @wildbouquet Місяць тому

    This was very fun to practice, learned some new moves i hadn't done before 😁

  • @dameve6697
    @dameve6697 Місяць тому

    My first time to practice but so sweet I liked it

  • @jantitanuwidjaja6099
    @jantitanuwidjaja6099 Місяць тому +2

    Thank you Agnes.Gbu❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@jantitanuwidjaja6099 most welcome love ❤️

  • @nikitahardikar3963
    @nikitahardikar3963 27 днів тому

    Wow amazing workout and loved it was quick and effective!! ❤

  • @shreyasrinivasan8174
    @shreyasrinivasan8174 28 днів тому

    love your videos they are so helpful! ❤ could we possibly see yoga videos on gaining weight in a healthy way / building muscle? thank you!!!

  • @parkcitycommericalrealestate
    @parkcitycommericalrealestate Місяць тому

    Love this workout. Thank you

  • @horizonpassage2
    @horizonpassage2 Місяць тому

    That was awesome! Thank you so much.

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you liked it! Thanks very much 🙏🏻🤍

  • @kratiawasthi4375
    @kratiawasthi4375 Місяць тому

    Very effective workout ❤❤❤ it is extremely helpful

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@kratiawasthi4375 yay so glad thank you so much for flowing with me ♥️✨

  • @sweettune7650
    @sweettune7650 Місяць тому

    Thank you for your feel good sessions 😊

  • @sanyaslav
    @sanyaslav Місяць тому

    Loved it❤ feels great!

  • @AmarjeetKaur-dw9ix
    @AmarjeetKaur-dw9ix Місяць тому

    Thank you soo much mam for an amazing class 🌹

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      You are so welcome! thanks so much 🥰

  • @jasonadrian1233
    @jasonadrian1233 Місяць тому

    Thank you so much dear loved every moment of your practice ❤🥰

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      So glad! 🥰 Thanks a bunch for moving it with me 🤎

  • @sridevikolla7235
    @sridevikolla7235 Місяць тому

    Awesome workout…..thank u so much for

  • @АнастасіяБожок-щ2б
    @АнастасіяБожок-щ2б Місяць тому

    Thanks for wonderful Yoga Pilates!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @@АнастасіяБожок-щ2б most welcome 🤗🩶

  • @sehbakhan1814
    @sehbakhan1814 Місяць тому +2

    Very nice .. May we get a flow like this for 45 mins .?! Thanx .

  • @tinacynth
    @tinacynth Місяць тому

    Hey Akshaya , loved this one even though I was wobbly. Short but with equal impact 😊. Live more like these. Have good day ❤

  • @enaira7231
    @enaira7231 Місяць тому

    Very nice. Would it be possible to have like an alternative pose for beginners? For example, for downward facing dog- like an alternative easier pose but still effective. Thank you!

  • @devikasinghsiripaul3672
    @devikasinghsiripaul3672 Місяць тому

    Amazing combination of movement ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Thank you so much ❤glad you enjoyed 😊

  • @RAVISHARMA-hk5ll
    @RAVISHARMA-hk5ll Місяць тому

    excellent body workout, watching from new delhi, thank you !!

  • @P.srinivasa
    @P.srinivasa Місяць тому

    Thanks ma'am very nice session

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@P.srinivasa most welcome love 💕

  • @giturakihuria815
    @giturakihuria815 Місяць тому

    Wow! Great workout.

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you liked it! Thank you so much ❤

  • @kamalalakshmi9732
    @kamalalakshmi9732 Місяць тому

    Thankyou akshaya my favorite Guru 😃🥰❤️❤️❤️❤️

  • @toxidevil1842
    @toxidevil1842 Місяць тому

    Hii maam, l❤ ur voice, listening to it l feel like doing, it's very soothing, thank you for a nice workout 😊 keep rocking maam, l am from vizag s.plant

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      aww so glad! 🥰 Thanks a bunch for moving it with me 🤎 Much love x

  • @snehavijay9513
    @snehavijay9513 Місяць тому

    Hi mam you are so amazing your voice itself so healing 💕 much love

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Aww thank you so much Sneha 🥰 Your so kind :)

  • @janvigoyal1980
    @janvigoyal1980 Місяць тому +1

    Please make video on unwanted facial hair exercise ... Please mam 😢

  • @shifa_007
    @shifa_007 Місяць тому

    It's the best yoga ❤

  • @astridreza6638
    @astridreza6638 10 днів тому

    Wow this is such a burn💥🩷🙏🏽

  • @DK-lb5fw
    @DK-lb5fw Місяць тому

    like 20 minutes one they are motivational for doing it before work to maintain routine.

  • @jayzed4099
    @jayzed4099 Місяць тому

    Thank you this was great🌺🌈🌷

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you enjoyed it! Thanks very much 🙏🏻🤍

  • @robertochilosi4078
    @robertochilosi4078 26 днів тому

    Good session🙌🙏

    • @MoveWithAgnes
      @MoveWithAgnes  26 днів тому +1

      Glad you think so! Thanks very much 🥰

  • @pavithra801
    @pavithra801 Місяць тому

    Just wow❤🎉

  • @poojar5069
    @poojar5069 Місяць тому

    Excellent video 😻😻🫶 thanks Guru

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@poojar5069 aww most welcome love ♥️

  • @preetimalhotra7110
    @preetimalhotra7110 Місяць тому

    Great workout. Wld be great if you can make a 40 minute workout

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@preetimalhotra7110 thank you so much :) yes I have many 40-60 min classes :)

  • @diannaachando9160
    @diannaachando9160 Місяць тому

    Beyond amazing
    Wow

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@diannaachando9160 thank you beautiful ♥️

  • @yeshakeriwala3947
    @yeshakeriwala3947 Місяць тому

    Give me more interesting videos of yoga and pilates ❤❤

  • @riyashaw222
    @riyashaw222 Місяць тому

    Hi akshaya, plz make a strengthening exercise or yoga playlist, so that we can easily get it

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      All pilates and most yoga videos are strengthening only :)

    • @riyashaw222
      @riyashaw222 Місяць тому

      ​@@MoveWithAgnesokk thanks a bunch

  • @PurnimasiMishra
    @PurnimasiMishra Місяць тому

    Much awaited ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      @@PurnimasiMishra 🩶😍 thank you

  • @andreabrestovanska6767
    @andreabrestovanska6767 Місяць тому

    Perfect ❤

  • @farahnazpeikany1151
    @farahnazpeikany1151 Місяць тому

    Thank you love❤❤❤

  • @ΛΙΛΑΤΣΙΜΠΕΡΑΚΗ
    @ΛΙΛΑΤΣΙΜΠΕΡΑΚΗ Місяць тому

    PERFECT!

  • @akilawijesinghe4912
    @akilawijesinghe4912 14 годин тому

    Hi,to switch from one vedio work out to another one how many times should I repeat a same workout????
    And is there a sequence of vedios that I should follow ((like less difficult to difficult)

  • @tallurivandankumar5644
    @tallurivandankumar5644 Місяць тому

    Excellent 👍

  • @arpitamukherjee3232
    @arpitamukherjee3232 Місяць тому

    Felt super… need some more longer duration

  • @Sidali1104
    @Sidali1104 Місяць тому

    Good job my beautiful friend 🌹🌹🌹

  • @baishakhibanerjee6458
    @baishakhibanerjee6458 Місяць тому

    Very nice❤❤❤❤🎉🎉🎉🎉🎉my sis

  • @priya-pu1yk
    @priya-pu1yk Місяць тому

    Please recommend daily yoga for kids 11yrs old

  • @AnjaliSharma-ff9wn
    @AnjaliSharma-ff9wn Місяць тому

    Thank you very much mam

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@AnjaliSharma-ff9wn most welcome ♥️🥰

  • @guesswho4475
    @guesswho4475 Місяць тому

    When I started this, my hips were tight and felt a bit of pain and midway through I realized it had gone away!

  • @sonalshah3618
    @sonalshah3618 Місяць тому

    Awesome

  • @krishnapremi-ce8qu
    @krishnapremi-ce8qu Місяць тому

    Hey akshaya please create the series of Surya namaskar 108

  • @Anant_kumar1074
    @Anant_kumar1074 Місяць тому

    2.7 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

  • @elvirareichmuth9341
    @elvirareichmuth9341 5 днів тому

    Namaste 🙏

  • @miniaturecookingchef
    @miniaturecookingchef Місяць тому

    Is this for weight loss mam

  • @harshdeepsurwade6048
    @harshdeepsurwade6048 Місяць тому

    ❤❤❤

  • @gelarer
    @gelarer Місяць тому

    ❤❤❤❤❤❤❤❤

  • @mrthorgamer1180
    @mrthorgamer1180 Місяць тому +1

    Hello mam....is it helpful for ovulation?

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому +1

      Yea great for ovulation ✊🏽👍🏻

  • @Dazai_simp-y1x
    @Dazai_simp-y1x Місяць тому

    Is this good for pcod?

  • @Ss-uw9vh
    @Ss-uw9vh Місяць тому

    I want to learn certified yoga course
    Is this possible in online

  • @bijoyamukherji
    @bijoyamukherji Місяць тому

    this was beautiful ❤ you're so creative! Thank you sister! Blessings and abundance to you!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      @@bijoyamukherji aww glad you enjoyed :) thank love ♥️😍

  • @Suje-gf4jh
    @Suje-gf4jh Місяць тому