1 MINUTE LOW CARB BROWNIES MUG CAKE
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- Опубліковано 5 вер 2022
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Notes
Net Carbs 9g
Nutrition
Serving: 1 mug | Calories: 440kcal | netCarbohydrates: 9g | Protein: 15g | Fat: 37g | Fiber: 12g |
Ingredients
2 tbsp peanut butter( sugar free)
1 egg
1 tbsp coconut cream OR ANY LOW CARB MILK or heavy cream
1 tsp vanilla extract
1/2 tsp baking powder
1 tbsp sweeteners
1 tsp unsweetened cocoa powder
Optional topping unsweetened chocolate and crashes nuts - Навчання та стиль
I tried it and it was 🤩 amazing.. I just added a teaspoon of almond flour and it was the best chocolate cake ever
Tried it! Was troubled by the microwave timing. Left it 70 seconds (1 min, 10sec). {My micro is 1200W, for reference}. I wish I would have given it 50 seconds. It came out very dried🥺.
This is the first time I ventured in following a recipe from UA-cam. Was very incredulous at first. But I’m glad I did. Thanks! Looking forward to do some more
Great! Looks delicious!💖
yes yes!! looks so delicious
love the topping of keto chocolate and some nuts
😋
Thank you i’m trying to make it today❤️💕
That looks delicious 😋
Looks yummy 😋 try ko yan
Will try this. Thanks for the upload. 🙂
Woow mam very very testy very yummy and delicious new sweet recipe looking so amazing recipe thanks for sharing recipe😊😋😋👍👌💝💝💝💝👌👌👍👍👍
I love these one cup deserts tysm
Looks so yummy
Merci pour votre. Recette. Sa me fait envie de la faire
Really looking delicious and tempting...loved it..stay connected
Wow looks delicious 😋
Looks yummy 😋 you deserve more than billions of subscriptions and viewers!
Newbie try ko tong mga niluluto mo sis nanaba ako kakain matamis try ko to salamat ss recipe mo
Yum yum yum, was looking for a moist mug cake recipe. Thanks
I have more coming :)
@@mylowcarb any other substitute for peanut butter i am allergic to peanuts??
God bless you, too!
Oh wow. Haven't seen you in ages. My notifications are on, but I haven't seen any of your postings. I thought maybe you had stopped making videos. Glad you are showing up again, because I like your videos.
Today I made low carb brownie mug cake. It tested very good 😊, light, enjoyable, and pleasant. I felt satisfied. I loved your recipe 😀.
Delicious! I have to pick up 2 of those ingredients.
Thank you
You’re Very Welcome
OMG 🙏🙏🙏Yummmy 😋😋😋😋
Thanks for sharing godbless
Thank you so delicious
Tasty
i often make mug cakes when i crave sweets and idk what i did wrong with this recipe but it tasted like chocolate eggs xD
Please marry me! Between the voice and your cooking abilities Ive fallen...
Thank you sweetheart but i prefer bake it in oven it gives better texture
Thank you
Why temperature you use and for how long?
Merci
Good. New subscriber
Can I use regular milk over the coconut cream? This looks delicious 🤤
Yeah
you can if you're not doing
keto, but otherwise you can use almond milk too
Notes
Carbohidratos netos 9g
Nutricion
Serving: 1 taza | Calorias: 440kcal-| Proteina: 15g | Grasa: 37g | Fibra: 12g |
Ingredientes
2 cucharaditas de mantequilla de mani sin azucar
1 huevo
1 cucharadit de crema de coco o cualquier leche baa en carbohidratos o crema de leche
1 cucharadita extracto de vainilla
1/2 cucharadita bicarbonato
1 cucharadita de endulzante al gusto
1 cucharadita de cacao en polvo sin azucar
Nueces opcionales para la cubierta
Poner en el micro hondas de uno a minutos
Delicious 😋can I use butter instead of an egg?
Probably not. The egg is a binder and emulsifier.
What can I use instead of coconut cream?
this looks like it tastes like a sponge.
Can i do it on steam cooking?
Se ve delicioso,lástima que no haya subtítulos en español,y no puedo saber bien los ingredientes.
Brownies de pastel de taza bajos en carbohidratos
2 cucharadas de mantequilla de maní
1 huevo grande
1 cucharada de crema de coco
1 cucharadita de extracto de vainilla
1/2 de levadura en polvo
1 cucharada de edulcorante
1 cucharada de cacao en polvo
Añadir el chocolate picado y triturar las nueces.
Microondas durante 1 minuto y 30 segundos o 2 minutos
I don’t keep a microwave! How else this can me done! Oven? For how long?
Did you try it in airfryer?
You can bake it in air fry for 10mins in 180c
@@mylowcarb yey big thanksssss. 🙌🏻🙌🏻
Pode colocar por escrito a receita
What are the total calories in this mug cake, do you know?
Mine didn’t turn out anything like yours!
I used natural peanut butter. Maybe it’s different than yours?
When I added the 1 tsp of cocoa, the batter looked like a mocha color. I had to add a TBSP of cocoa to look anything like a brownie.
Unfortunately, I forgot to add more sweetener. So it wasn’t as sweet as I’d would have liked.
The only variable was the peanut butter. Yours was more orange, mine as brown.
Asslam o alikum
Woooow😍🌹 it's amazing😋👍 and fantastic and delicious😍💐 recipe i enjoyed watching it 😊i hope you like my recipes too
Yuk, made with chicken periods.
What can I use instead of coconut cream?
Almond milk