KETO BROWNIES 2 RECIPES IN JUST 3MINS
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- Опубліковано 3 вер 2020
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
MACROS
NET CARB :
FIBER:
FATS:
PROTEIN :
NET CALORIES :
KETO CLASSIC BROWNIES
Macros 2 servings
Net carb 5g
Fiber 4.5g
Fats 29g
Protein 9g
Calories 337
KETO CREAM CHEESE BROWNIES
macros for 2 servings
Net carb 5g
Fiber 4g
Fats 29g
Protein 8.5
Calories 325 - Навчання та стиль
I think I will be having that first recipe after dinner tonight! Thank you for always giving us amazing recipes that don't require a regular oven. Your no-bake pizza recipe has become a weekly meal in our household.
I really love your easy to follow recipe.. thanks for sharing your lowcarb recipes..
Tried this with coconut flour and low carb peanut butter instead of cream cheese 😋👌
Thank you for new ideas
How many cups of coconut flour will i use instead of almond flour.
how many spoon of coconut flour did u put
I made the first version last week. It had a good flavor but wasn’t as moist as I would have liked. I tried the second version today and it was wonderful! The cream cheese made all the difference. So moist and chocolaty! Thank you for another wonderful recipe!
Welcome
This will be a go to favorite I’m sure yum
sobrang sarapppp sana magawa ko rin ito
These satisfy your sweet cravings in a few minutes - great!
Thank you very much and all the best!
Your welcome ❤️
I made this one yesterday ang sarap. Na satisfy ang cravings ko for choco brownies. I also added creamcheese. Thanks for your recipe
Blessings to you and yours
sarap sis the best talaga mga recipe mo
Welcome sis
This is perfect for when i have a taste for brownies and i can make a personal serving!
Thank you 😊
I have a sweet tooth and this awesome recipe satisfied my cravings in less than 10 minutes. You just made my LCIF journey so easy for me. Thank you and Gob Bless.
Welcome 🙏
Nice and well done thanks for sharing
Tricks & Cooks channel thank you
You have the best recipe ideas! I am making these tomorrow.
Thank you
Too slow. I'll make these now😂
Your recipes are just too good!!!
Thank you
Amazing recipes!!! Congratulations…
Thank you
I love the *crashed nuts. In this case its better than crushed! 💟💖💗 These look great. I need to find the video with that awesome drink u show in ur intro. It looks delish! 😋😋
Southern Glam thank you 😊
Thanks for this beautiful receipt. Can we put it the oven please
Salamat sa recipe Ganda.. God bless ingat lage..
Thank you
This looks like oooey gooey heaven!
Thank you
nice recipe🤩
shsjlove moon thank you ☺️
I love your recipes and the pleasant way you present them. I do have a request: Would you please indicate the size of the containers you use for baking? Also, would you please give oven temperatures in Fahrenheit as well as Celcius? Thank you.
Sure I will thank you
Oh now I need more heavy cream and a new container of coco!
It will replace my old "death by chocolate" recipe 😋
Nancy Hickman Hihi thank you 😊
It's really so delicious 😋 .looking so yummy and tasty 😋.. I am here ..your new supporter .. watching and dropping here .. sending you my full support..three special gifts ..keep uploading and stay connected my dear❤️🤝
Thank you
Ano pong heavy cream ang pwedeng gamitin? pwede po ba kaung magsuggest ng mga affordable brands? Thank you.
Your recipes always look so yummy!!
Ron Hos thank you ☺️
My dear, thank you, salamat and toda raba!
I found the brown Truvia in the Shufersal but I did not take it because it contains alot of sugar and carbs. I had deabetes and I am eating keto... But I use the white Truvia and it comes out perfect!
🙏❤
Yes it has a lot of sugar also better use the white truvia
Yummy x
Ww Sarah Louise Thank you
Lovenit but will adding unsweetend chocolate chips not make the cake taste bitter?
New sub here. Nakakatuwa po mga LC recipe niyo. Sweet tooth pa man din ako. Thank you for sharing the recipe. Gagawa ako nito soon. Ano po pala brand ng chocolate chips na gamit niyo. 😊
Hi ito •Unsweetened chocolate chips: shopee.prf.hn/l/61pNZ2Z
Mine was a fail. I made the second recipe with coconut flour and Stevia. It was dry and bitter. Next time I'll use a smaller dish and use the Almond flour and Swerve. Wish me luck!
Gonna try this tomorrow! Saka na si basque burnt cheesecake 😂
Thank you
Pag oven po ang gamit ano po heat temperature at ilang minutes i bake? Thanks
👍👍👍👍
Ilang minutes kapag sa air fyrer kaya?
Hi wat if coconut flour.. ano Po ung measurement? Tia😊
Grabe ang sarap!! Pano pag gawin ko 3-4 servings (times 3 or 4 ng ingredients), gano na sya katagal sa microwave? Or dapat ba toaster na gamitin ko?
Yes double the quantity
@@mylowcarb how about yung minutes/level nung microwave?
Thanks.
Except for chocolate chips semi-sweetened with stevia (which I use), this recipe looks terrific. Unsweetened chocolate chips are too bitter for my taste.
Autocorrect has “fudgy” incorrectly spelled as “fuggy”.
What microwave temp po?
Can you do a How to make homemade cream cheese recipe?
Noted
Por favor pueden poner los ingredientes en español,se ve delioso, pero sin la cantidad e ingredientes imposible.
Hi! Can I use almond milk instead of heavy cream?
Yes
Sis anong app or website gamit mo to get macros sa recipes mo? By the way I love all your recipes as I have sweet tooth din. I have to slightly tweak your recipes to what I have on hand so ang macros naiiba ng kunti. I stopped losing weight and I’m looking into being strict on my macros. That would be very helpful if you can share if you don’t mind. Salamat ng marami ♥️
I’m using carb manager sis
Thank you 🙏 po sis ♥️♥️♥️
😍😍😍😍😍😍
Can i use coconut flour instead of almond four?
Yes
please make this one without baking. by using a pan only
Already have check my other video’s
Pede kaya yan steam, ilang minutes
Thank you
10-15mins po
Hello sis! Yung marcos mo nito is sa isang plate na po ba? 2 servings mean hati-in pa sa dalawa yung isang plate? Thanks. 😊
Yes hati sa dalawa
what beand of cocoa do u use?
lara mae Hershey or ricoa
Hi ok lang po ba if Erythritol ang subs sa swerve? Pano po measurement? Thanks
Yes same measurement
Can I use coconut flour instead😊
Yes half of the quantity
How many cups of coconut flour to use in replacement for almond flour.
She mentioned HALF the amount of almond flour in one of her replies above.
It’s because coconut flour absorbs more moisture than almond flour and dries up the baking product if used in the same amount as almond flour.
Can I use white sagar instead 😊
Tanushri Wallakatti then it’s not sugar free
San po kayo nabili ng choco chips. thanks sana manotice.
Shoppe search unsweetened chocolate chips
Pwede po coconut flour gamitin?
Yes half the quantity
Can i use white sugar replacement instead of swerve?
Yes
@@mylowcarb thank you!
@@mylowcarb if ibbake po sa oven, how many minutes and what temp?
Pwede po coconut flour?
Yes nga 2 tbsp
Hi! what if double po ung quantity of ingredients, ilang mins po microwave?😊 thanks in advance
I think the same lng
Pwede po kaya ito sa oven toaster
Yes 15mins
pede po i subtitute ang coconut flour and how many tbsp?
KETO CRISTINE 2 tbsp po
@@mylowcarb thanks
Ate pag oven po gamit ano pong ideal heat at duration? Thank you
10-15mins 180c
I will my oven po since wala kme microwave. Thank u....... Nga po pla pwedi po ang wheat flour since un po ang available sa kusina nmin?? Thnk u and godbless
Pwede po ba air fryer?
Heiz Cabz try monpo
Ilan po stick ng equal gold katumbas ng 1tbsp
2-3
Why did you use 3tbsp flour n 1tbs cocoa for classic brownie, but use 2tbsp each for the cream cheese one? What’s the rationale?
Hi so it fit my container
If sa oven po,how many minutes po will it take?
ivy louise rivera 175c 20-25’mins
@@mylowcarb oh thank you po😊☺
pwede po ba sa oven?
Thank you
180c for 15mins
@@mylowcarb thank u!!!
Nice 😍
What's your settings if oven po?
thank you 😘 mga 10-15mins po ano?
Ay mali 180c Mga 20-25 mins pag oven
☺️thank you so much😘
i hope to see milky cheese donuts soon 😉
sis panno po serving size niyan?
Each plate hatiin mo lng sa dalawa
Paano po pag walang microwave?
Steamed for 10 mins or oven for 175 c 20min
@@mylowcarb thanks po 😘
Kapag ba puro dessert na low carb ndi n papayat?😅
Hi yes consider cheat day ang desserts pwede lng araw2 pag goal weight k n kc for maintenance n lng
I wish we have a microwave 😔
maebbbeee channel pwede xa steamed
@@mylowcarb ilang minutes po if steam?
Sarah theExplorer 10-15min
Pano po pag airfyer? Ilan mins and ilan degrees po kaya?
I’m not sure s air fryer
Kala ko walang carbs yung vanilla extract sabi kase sa low carb bros
Meron xa carb
Que engaño,las personas como yo q soy médica y sabemos de nutrición clínica para prevenir y tratar condiciones Endocrino metabólicas,cardiovasculares no usamos ningún tipo de azúcar,ni grasas solo ácido oleico,ni harinas refinadas
Absolutely sinful.
brownies in just 3 mins but you’re video is more than 8 minutes 🙄 greedy with the ads
This is two recipes