Make This Microwave Keto Brownie in 3 Minutes
Вставка
- Опубліковано 30 чер 2024
- 🍖Free KETO Food List + Cookbook 👉 www.ketoconnect.net/top-10-re...
Make This Microwave Keto Brownie in 3 Minutes
Recipe: www.ketoconnect.net/keto-mug-...
🍳Our Cookbooks: bit.ly/2O2Ypq4
The Fat Bomb Bible: www.ketoconnect.net/the-fat-b...
Our Favorite Things: www.ketoconnect.net/keto-prod...
*************************************************
🍰Ingredients We Use: bit.ly/2G2S4ff
*************************************************
🎵Keto For Normies Podcast: apple.co/2xQ4bDI
************************************************
Social Media (follow us for updates!):
Pinterest - bit.ly/2aqmK7M
Instagram - bit.ly/2aNCjJP
Twitter - bit.ly/2eQuZMx
Facebook - bit.ly/2qKCwRP
Spotify Playlist: spoti.fi/2x5xJOX
KetoConnect.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#keto #ketodiet #weightloss
1 tbsp melted butter
1 egg yolk
2 tsp coconut flour
2 tbsp cocoa powder
1 1/2 tbsp sweetener
Baking powder
Pinch of salt
2 tbsp heavy cream
Ty
Thanks! Hope this is correct!
This needs more like 3 TBSP cream (I found with 2 it was way to dry). Calories between 400-500 kcal depending on how much cream and dark chocolate you add. 😭😭😭
@@L_Martin thanks and not bad i personaly would share it
Sounds yummmm!
Any dairy free brownie?
When it comes to baking, even mud cakes, measuring ingredients is essential. I come from an Italian family and we always measured when making cakes, biscotti, cookies, etc. Now when it came to cooking a meal you're right in there was hardly any measuring. Baking is a horse of a different color.
You are right, baking is chemistry, but this is part of what makes them fun to watch. :)
I agree! I just recommended this to a new keto person and now I wish I hadn't. Baking powder especially needs to be measured. How hard is it to get some measuring spoons?
I am Italian and we too measured for baked goods but not dinner. I quit watching him because of this but thought I would pop in and see if he changed and nooo he is the same and there recipes often don't work and we know why
He linked a written recipe with exact amounts
He never measures…
I just said 'wow' when you flipped the brownie on the plate. It look so delicious and pretty dark. Loved it! So beautiful!
Looks FABULOUS😋😋😋What about adding a pinch of instant coffee to enhance that choc flavor too👍👍👍❤❤❤
I put a pinch in mine just now, very good!
Made this for my son this evening and he really liked it. Thanks for the recipe, much love 💕
Love you guys and your content! Thanks so much for your dedication to helping the keto world.
Just made this....total winner! The best mug cake recipe I've tried - hands down!!
Oh yes!! Pecan and or Walnuts 👍
This looks fantastic! I will be making it this weekend!
This is SO GOOD!! Thanks for recipe!!
Thank you so much for sharing us. I love it. I am going to make tomorrow.
Looks delicious! I can’t wait to try!
This is a keeper for sure...Thank you so much!
Love it! Looks super tasty and easy to make! Thanks for sharing!
Tried this recipe - texture amazing, however, two table spoons of dark cocoa was like so bitter. I would go at most a table spoon for this small amount. And 2 table spoon of sweetener was way too little, maybe works if you only use a tablespoon of cocoa? Great base but less cocoa and more sweetener, in my opinion 👌🏼
I would love to see a video dedicated to making KETO Smoothies!!!
I'll second that request 🙂
I would love that too.
Yes, please!
They have one on their website! It’s like 5 different kinds if I recall correctly. All of their recipes are on there too, very convenient. Ketoconnect.net
Wow! Just made this. It is GREAT!
SO YUMMY!😀👍 Thanks Matt! Happy Easter to you and yours!💜🙏✌🌞🎶
Obsessed with mug cakes lately and this brownie looks epic 😍
Do you have any recipe that really taste good. Years ago I used to make good mug cakes with flaxseed but can’t seem to get it to taste decent anymore
Looks soooo good! Gotta try this tonight!
You guys READ MY MIND. Thanks!
I made this and it is DELICIOUS. My boys even loved it!!! I used the golden Lakanto 🤤I will be eating this every day after dinner until I get sick of it haha. Thank you so much
Yum yum yummy!!! Can’t wait to try it! Oh mighty master of the mug cake and now brownie... 😄
so happy this has coconut flour! please do more recipes with that flour instead of almond! LOve you two!!
Excited to make soon❗👍
Wow! I love this mug cake thank you.
Looks delicious have to try. Love your videos so hrlpful
Ooh I just made tis. It's so fudgy n delicious. Thanku
This is a great recipe that you could share half (I could not finish the mug). I like this recipe better than the almond flour versions. Thanks for sharing
Nice , that looks delicious
Really i want to thank you about this recipe, it is very delicies, my regards from middle east 😊
Just made this and it is amazing! I added chocolate chips and next time will add black walnuts! I was actually shocked that it was so good!
Hands down the best Keto mug cake/brownie! 🙌
Beautiful decadent brownie! Thank you. J
This was amazing on keto icecream. 👏
This looks so good!! And so quick & easy too. I don't eat chocolate because I am super sensitive to the caffeine in it and I end up with Insomnia. Do you have any recipes for mug cakes without chocolate? Like other flavors?
How about a LEMON 🍋FUDGE mug cake recipe?
Omg!!! Looks yummy ... I can’t do dairy but I might switch out coconut cream ?
I made this recipe with coconut cream instead of heavy cream. It was very rich and yummy!
Thank you ‼️🤗
Made this tonight turned out delicious except for I did use Stevia and I wish I had put a little bit more in there but topped with whipped cream was delicious!
Quick, easy and delicious! Made 1 for me using Monk Fruit and Double Cream which has even more fat that heavy cream, and 1 for hubby using demarra as he is not doing keto). We r in the U.K. It’s a keeper😋
Love chocolate, love mug cakes, but also love that T-shirt 😊 Fab colour.
Looks delicious! FYI - link for recipe isn't working.
Agreed it's all about the order you add the ingredients in these little mug cakes. I like to do: melted butter, sweetener, vanilla if using, half flour, salt, baking powder, egg, cream, half flour, coco. Something like that point is, dissolve sweetener in warm butter and don't add egg to warm butter til later. This recipe in video would be good with up to half a cup of almond flour instead of the coconut flour as well, as this is really really similar to a coco powder/almond flour mug cake I make all the time.
I was scared of the April fool but so excited to try this
Thanks.
‘Pulling out after 50 seconds’ is definitely the best tip ever!
"Italian grandmother" - i was adopted and am now 57, but my mom was Italian (90% according to the dna test!), and she only passed away this past year at 99 1/2! And you're completely rift. She'd start out with a real recipe, but would soon turn it into her own. 😏
By the way, this same lady figured out how to use a sewing machine, and became quite the seamstress!
Yummy!
I think the link to the recipe is broken. Looks yummy! Thx!
Yummmmm
Can this be made with Almond Flour instead of Coconut Flour?
Matt Man……where is mini-Matt these days? Recipe looks really 👍 good ….will have to try this one! Go Blue!
I wonder if you add some of that ketobars hot coco mix if it would taste even better?
I have yet to try a dark chocolate recipe that was tasty
Yum
Well you put like half the bottle of heavy cream 😂
can i substitute heavy whipping cream with all purpose cream?
When I click on the link for the recipe it says page not found
Same here
Matt just claimed that chocolate named after Theo 😂
I hope it taste better than the mug cakes
Hey your linking isn't working! :(
"Named after our son" lol
I need you both too come up with a way where I can make these and then microwave them at work.
I tried once but the mixture sitting ruined it
Thanks for sharing have a blessed day in the name of Jesus
He has Risen
A big part of mug cakes is to eat from the mug.
Well ill be on it later
Wooo Wooot I eventually want to be a Viking mud cake designer but right now I am just happy to follow you word 4 word. 😂 I am 🇳🇴 hence the Viking as opposed to 🇯🇵👺
i am trying to print this recipe. i click on 'jUMP TO RECIPE", i get a page of partial recipe and pix. there r 30 some pages to print. this cannot b correct. please send a link
Can I make it in an oven. I don't do microwave
Reminds me of a chocolate lava cake.
....You never measure anything.... I like that!!🥰🥰
im quite an expert at making keto microwavable cakes, bread n cookie. but i suddenly craved for brownie so i did this. eye balled the fk out of it n it turns out amazing. i would sub the coconut flour for oat fiber next time n add more of it
Whole way through I kept expecting "April Fool's!" Because only 2 teaspoons of coconut flour? Egg yolk only? 2 TBSP of cocoa powder? NO almond flour?! These are some big changes.
I agree - I tried this and it made for an incredibly dry mug cake 😳 had to half the coconut flour and cocoa powder
i just made it but without the sweetener, it's pretty good :D the sweetness from the chocolate is enough
Mmmmmmmm
I like the keto diet because the high fat intake makes the fasting much more sustainable keto and fasting go together jillian is missing that point
Measure
Will that much sweetener give diarrhoea?
InshAllah I ll try looks yummy 😋
Theo for theobromine...
Somebody just watched the new samurai special on Netfliz
Thumbs down for not measuring which would have avoided the batter being watery and having to add more flour.
Can a diabetic eat this?🙂🥰
100%
@@Riosgirl98 How many carbs does this have?
@@cozy_king The carbs in this is nothing a diabetic needs to worry about. If you stick to a low carb diet everyday then all low carb food is perfectly fine.
What's more important is not to use sugar alcohols that raise blood sugars such as malitol etc
@@Riosgirl98 how do I figure out the amount of carbs this recipe has?
@@cozy_king The sugar substitute, heavy cream and eggs all have negligible carbs. So you just need to measure the carbs from the cacao, dark chocolate and coconut flour from your own ingredients just as Hélia advised.
“What’s goin on guys! 👉🏻”
I like your recipe but measurements are must for me.
I just can't justify 400+ calories for a small 3 or 4 bite brownie. Lol. looks good though.
That's definitely over 2 tablespoons.
LOL...your measurements are way off! That 2tbsp HWC was like a 3rd cup! Don’t trust your eyes!
Lol seriously... I’m so OCD I need to measure EVERYTHING
It came out a little bitter, so will make a few adjustments on the next one. Great recipe otherwise! Thanks.
WHAT THE HELL IS UP W CHECK OUT TO PURCHASE THE FAT BOMB BIBLE??? Hitting paypal doesnt take you to paypal at all. I don't need the stress. WHATEVER
I made this while high and definitely forgot the splenda.....🙄
Too much baking powder. You can taste it yuk
This came out so bad. It was sour