INTENSE 5 Min. Home Back Workout (No Equipment)

Want to train your back but have no pull up bar at home? I got you. This intense 5 minute back workout will have you tired in no time.
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#fitness #workout #exercise #motivation #calisthenics #backworkout

[@Vng_weave]

Damn

[@SaraXie-ys3wb]

i cant feel my back anymore 😂😂