Thank you so much I do this every morning and it’s brilliant I do with the video in the same time. I choose 3 different videos depending on my body🙏🏽so grateful ❤️
Those are great exercises, I did all those exercises when I was younger. Unfortunately after my mother death and my divorce, I stop doing exercises. Couple times I tried to go back to exercise, but I give up. If you do it it really works. Thank you 🙏
I am planning to do this exercise every morning as I can, but I want advice you not to give up, divorcing is not mean life ending, you are living still.
I can feel the back muscles stretching and admit the m over time it w will strengthen it. It's difficult when then are side and not to put more strain in the lower back. Amen and thank you 🙏🏼 ❤❤❤
i use a pushrim wheelchair, this is great for ab strength to hold myself upright seated all day, to loosen my arms before i leave, and to stretch my hips that often feel stuck in a seated position.
Tôi đã tập luyện theo các bài tập thể dục giãn cơ này vào mỗi sáng thức dậy, thật sự là rất tuyệt vời hiệu quả, nó làm cho tôi bớt đau lưng, video này rất có giá trị giá trị học hỏi ❤ .Tôi sẽ còn quay lại xem nhiều điều thú vị ở kênh này, trân trọng
I actually needed this reminder and not knowingly I did many of these stretches to relieve muscle, back and leg tension over the many years I have lived....and I mean MANY!!!
These are great. It would be very helpful if you did a pop out window, a thumbnail of the movement that’s coming up because a few seconds are wasted on just understanding what to do with your body rather than actually doing it. Thank you.
I I try again and 😅get 9😊in my my to make make sound so good for Android if it works out out a good quality 😅of product or not but if if oog9 @@tipenereddington
Go to underneath the video and it will show several things you can do....hit save... you may need to name the Playlist but that is where you will find it under your Playlist that you saved it to
Super super todos estos ejercicio muy bueno yo los ago y están super me sirve de mucho aparte mi cuerpo se marca con tofo estos ejercicio te relaja uf te siente liberado y desestresado 🎉
the best thing about these videos is it shows you which muscles your working on, so it's easier to choose a video according to your specific needs
👍
Evviva🎉grandi!!! Ho 66anni mai andata in palestra e con questi esercizi così mirati e professionali mi sento una dea!!!grazieeeeeeed
💪 👌
Bravissimi
Спасибо большое за такие замечательные упражнения!
Amazing stretch, thank you’❤
Estos ejercicios son solos para mujeres o para hombres también.
Will start try to do this, sometimes you get bored with routines but I tried some of it and turns out great.
Thank you so much I do this every morning and it’s brilliant I do with the video in the same time. I choose 3 different videos depending on my body🙏🏽so grateful ❤️
❤ stretchings useful and wonderful 👍 ❤
Zexcellent. Love the red heightened muscle group your using the timer . Etc.
Great Job,thank you for sharing.I will start in the morning ❤️🙏
Excelente!❤
This is what I've been looking for and is so much needed for me ❤
Thanks so much, i have been procrastinating
Wow excelente rutina ❤❤❤
This is just what I needed today❤
Those are great exercises, I did all those exercises when I was younger. Unfortunately after my mother death and my divorce, I stop doing exercises. Couple times I tried to go back to exercise, but I give up. If you do it it really works. Thank you 🙏
I am planning to do this exercise every morning as I can, but I want advice you not to give up, divorcing is not mean life ending, you are living still.
Pretextos hay muchos se necesita diciplina y actitud
Pretextos hay muchos se necesita diciplina y actitud
Super🎉
hi Iam going to try this tonight thank you God bless ❤😊
Wow awesome workout 💪 video ❤ Thank you
Gracias por sus videos ❤
I can feel the back muscles stretching and admit the m over time it w will strengthen it. It's difficult when then are side and not to put more strain in the lower back. Amen and thank you 🙏🏼 ❤❤❤
I love these exercises. They look easy and benign. But thet are very effective. I felt it the next day.
Thank you
Thank you very much 😍🥰👍
Bendiciones los amo 😍😍😍😍 Gracias a Dios que nos ponen estos hermosos videos para nuestra salud corporal ❤❤❤❤❤
It feels like u want to go on and on❤
Thank u
Buen día, se pueden hacer por la noche, me parecen estupendos estos ejercicios 😊
Спасибо!!!💖💖💖
Спасибо за комплекс упражнений.
i use a pushrim wheelchair, this is great for ab strength to hold myself upright seated all day, to loosen my arms before i leave, and to stretch my hips that often feel stuck in a seated position.
Regelmäßig absolviert,tut richtig gut 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 👍 danke
Yo e bajado 7 libras en 2 meses aveses los ago 2 beses al dia y ago diferentes grasias❤
Muy buenos los estiramientos
This one is easy no excuse
😂 ótimo treino
شكرا جزيل على هذا البرنامج الرائع
Gracias por su parte🌏🌏🌏
Bonjour
Merci pour tout vos exercicesqui sont aptes pour tout âge.
J aimerais avoir des exercices pour diminuer les poignées d amour merci
Спасибо.
Perfect especially the sound effects and graphics. Thanks for the good work
No problem 👍🙏
My mom's favorite exercise 😊
Very Good Preseation
One must do, Good for Health
Nice
OK I love it ❤❤❤
Muchas gracias 🧎🍀
Tôi đã tập luyện theo các bài tập thể dục giãn cơ này vào mỗi sáng thức dậy, thật sự là rất tuyệt vời hiệu quả, nó làm cho tôi bớt đau lưng, video này rất có giá trị giá trị học hỏi ❤ .Tôi sẽ còn quay lại xem nhiều điều thú vị ở kênh này, trân trọng
I actually needed this reminder and not knowingly I did many of these stretches to relieve muscle, back and leg tension over the many years I have lived....and I mean MANY!!!
These are very good exercises.... Do you have a set of exercises for the people who are working in warehouses n feeling body pain....
Please, can you do exercises for us to strengthen the peripheral nerves?
Valeu workout graças a você meu físico está ficando bom muito obrigado vou informar você para todos do Brasil workout é amigo é tudo❤❤❤
These are great. It would be very helpful if you did a pop out window, a thumbnail of the movement that’s coming up because a few seconds are wasted on just understanding what to do with your body rather than actually doing it. Thank you.
Looks good, humbled@@
I I try again and 😅get 9😊in my my to make make sound so good for Android if it works out out a good quality 😅of product or not but if if oog9 @@tipenereddington
Think quicker
😅o9
I do it all ,now i am gymnastic one
I'll do with pleasure!
Я тоже! Подписана, мне нравятся и комплексы, и графика!
How can I save this. I won't remember all of it . 11.25 am ❤
To save press the SAVE TAB that is located on the same line as the LIKE TAB,then assign it a name, make it PUBLIC and save .
Hola sé puede guardar en biblioteca.
Go to underneath the video and it will show several things you can do....hit save... you may need to name the Playlist but that is where you will find it under your Playlist that you saved it to
Gratful
💪💪💪
❤❤❤❤
La nueva brujeria
Me gusta
Very nice exercise
Maravilha
GREAT 2:41
🥰🥰🥰
Taking love from🇧🇩🇧🇩🇧🇩🇧🇩
If you want to save these excerises put them into your Saved Mail.I do this with all the items I watch that I want to keep. All the best.
Very likely
It is for men's also
❤
👍👍👍👍👍👍👍👍👍👍👍👍👍👍🌻
Можно ли делать скручивания при опущении органов?
Qualquer idade pode fazer? Tenho 71 anos
Do you have exercises you can do in bed or a chair?
Super super todos estos ejercicio muy bueno yo los ago y están super me sirve de mucho aparte mi cuerpo se marca con tofo estos ejercicio te relaja uf te siente liberado y desestresado 🎉
Just a question. These stretches just for women ?
Gostaria de saber um exercício para fortalecer as escápulas
How do I get everyday how can I find it on facebook what do I look under for the name of the video
Is it only for women
U can kiss your mother with that tongue
Great video. The music is horrendous.
Are these for females only
Can we do this at the age of 73
Can i do this age of 73 6:01
Su cristo negro de Esquipulas
?
👍👌🫶💖
How boring!
Coisa do velho Von Zuben!AFF. Velho vaidoso!
Thank you very much 😍🥰👍
Thank You
😉😉😉😉😉😉❤️❤️❤️❤️❤️❤️❤️😉😉😉😉😉😉😉😉😉
Thank You