When I used to do Yoga, I could not to do Tree pose well, but after I have done your balance exercises since May, now I can do this pose. Your balance exercises work! Thank you!
I took yoga about 30 years ago. My instructor told me I wasn’t focusing enough. I can do It now with outstretched arms for balance. My focus isn’t likely any better, but my lower body strength and balance sure is after doing lots of osteoporosis exercises this year!
Beauty! Thank you so much. I struggle with tree and this was helpful. Plank & Locust are great too. Request: Can we have a video on each of these as well? Many thanks for all you!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
When I used to do Yoga, I could not to do Tree pose well, but after I have done your balance exercises since May, now I can do this pose. Your balance exercises work! Thank you!
That's so wonderful!!! You have to be proud of your efforts!
I took yoga about 30 years ago. My instructor told me I wasn’t focusing enough. I can do It now with outstretched arms for balance. My focus isn’t likely any better, but my lower body strength and balance sure is after doing lots of osteoporosis exercises this year!
Great job! More strength=better balance.
@ so very true! ❤️💪🏼
Nice to watch your short videos early ın the morning keep up these videos please❤
Glad you enjoy them!
I need to practice tree pose more often!
me tooooo!
Beauty! Thank you so much. I struggle with tree and this was helpful. Plank & Locust are great too. Request: Can we have a video on each of these as well? Many thanks for all you!
Sure!