Qigong Exercise - Detailed explanation from a physiological point of view

[@beverleyread]

I began learning qi gong during the pandemic lockdowns, using UA-cam videos. I only wish I'd come across this one first, as it has such a wealth of useful advice for the uninitiated. Thank you

[@WaterDragonArts]

You're very welcome

[@roswelltaichiman]

Good stuff. It's nice to see proper instruction that circulates on youtube.

[@feliperm]

Thank you very much, this is the best explanation of a basic Qi Gong excercise I’ve seen.

[@WaterDragonArts]

Thanks Felipe. I'm glad it was helpful.

[@sophiadalle]

dedicated, instructive, thankyou so very much

[@WaterDragonArts]

You're very welcome.

[@ytb460]

Just looked at your site. You are the first i have seen to cover maodun zhuang in zz in the west. It is a very basic practice but useful. Well done. Btw, do you have right shoulder tension? It seems higher.

[@pathofpeace1822]

Thank You.

[@1155ariel]

Eccellent video. Thank you

[@pattiharper2670]

Thank you for the slow, patient, repetition

[@WaterDragonArts]

You're very welcome

[@bru1015]

Love the art work behind you. Is it yours?😊

[@WaterDragonArts]

Thanks. But it's not from me =)

[@harmony3395]

I love it too

[@guddokaur5578]

Thank you

[@someshsp]

excellent video on releasing the fascia....
full marks

[@WaterDragonArts]

Thanks Rob!

[@joelopez2305]

Too slow..

[@barbchand5937]

Too slow.