A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

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  • Опубліковано 21 лип 2022
  • Learn Qi Gong with Lee Holden on Mindvalley Membership 👉go.mindvalley.com/ogjxy67l
    In this Mindvalley Talk at A-Fest Jordan 2022, world-renowned Qi Gong Master Lee Holden explains the ancient practice and how and why it can be used for health, vitality and emotional mastery.
    Watch for:
    Possibly the best explanation of what Qi is, in a way that scientific skeptics can understand too.
    How to move and control this ancient invisible technology
    A quick 5-minute individual and partner practice to instantly experience Qi, even if you've never felt it before.
    ABOUT LEE HOLDEN
    Lee Holden is a Qi Gong Master. He is the producer of the Searching For Superhumans docuseries. He's a best-selling author and his PBS special, Less Stress, More Energy was viewed by more than 50 million households.
    We're proud to have Lee as Mindvalley's official Qi Gong Trainer, and you can learn a holistic Qi Gong practice direct from Lee in his 30-Day Mindvalley Quest - Modern Qi Gong: go.mindvalley.com/ogjxy67l
    #LEEHOLDEN #QiGong #innerpower

КОМЕНТАРІ • 83

  • @MindvalleyTalks
    @MindvalleyTalks  Рік тому +9

    Learn Qi Gong with Lee Holden on Mindvalley Membership 👉go.mindvalley.com/dsON2pFn

  • @NathalieLazo
    @NathalieLazo Рік тому +94

    Successful people don't become that way overnight. What most people see at a glance- wealth, a great career, purpose - is the result of hard work and hustle over time. I pray that anyone who reads this will be successful in life! ~ ❤️ Nat

    • @lorenastone6085
      @lorenastone6085 Рік тому +2

      Thank you, I pray for your success as well. 😊

    • @paorabraveheart3411
      @paorabraveheart3411 Рік тому

      Thanks Nat 😊

    • @danadaughtry2378
      @danadaughtry2378 Рік тому +1

      Indeed. Your days shall be blessed and well.

    • @jedlimusic
      @jedlimusic Рік тому

      You too ♥️♾️

    • @nancymc
      @nancymc Рік тому +1

      Qi Gong is beautiful for every part of your body, mind and soul. ❤

  • @marshahines3171
    @marshahines3171 Рік тому +6

    I’ve been listening to Master Lin and doing his Qigong. His voice & demeanor and explanations are so much more calming and inspiring than western culture’s teachers & voices. It’s their energy

  • @JPBailey17
    @JPBailey17 Рік тому +41

    Lee Holden got me started with Qi Gong years ago! Best teacher ever.

    • @dianasolfest7237
      @dianasolfest7237 Рік тому +2

      Yes, remember him from PBS ?!

    • @paorabraveheart3411
      @paorabraveheart3411 Рік тому +2

      Taught in person or online only😊....Had many teachers .?

    • @Jo-wl5fj
      @Jo-wl5fj Рік тому +1

      Can I ask........has it helped to tone your body?

    • @JPBailey17
      @JPBailey17 11 місяців тому +1

      @@Jo-wl5fj It has helped with toning yes and also flexibility, strength and balance, and its a nice gift to my body that keeps gifting me back :) Body memory kicks in years later and it still remembers the moves and the healing that is there. If you don't get it now, you will when you get older, I promise you. :)

  • @Fyloeu
    @Fyloeu Рік тому +10

    "We shape clay into a pot but it is the emptiness inside that is useful."

  • @rootsofwisdomhealth
    @rootsofwisdomhealth 8 місяців тому +3

    You just have to do qi gong to really understand what he’s saying ! I’ve been sent videos like this in the past … and never given them any relevance. It wasn’t until I actually did qi gong and felt absolutely amazing did I realize it’s importance.

  • @jennifers5778
    @jennifers5778 Рік тому +4

    I deeply appreciate my Gi Gong practice eith Lee Holden tapes for 10 years. It has bedn a life saver during covid or being home more and more. Thank you for your gift.

  • @aprilrichardson8043
    @aprilrichardson8043 Рік тому +5

    Some of favorite qigong moves that have helped my neck and shoulders tremendously come from this guy’s videos! 🥰

  • @michauxburn
    @michauxburn Рік тому +4

    "We have a misconception that we're only our voluntary actions, I'm only what I do - then you're missing most of yourself. And then we mistrust ourselves, and then we mistrust nature - because there's an invisible intelligence within you."

  • @mariakielty9724
    @mariakielty9724 Рік тому +7

    My wonderful Master Teacher, Sifu Lee. I loved training with Lee as a teacher and recently the Pearl of Consciousness, his teachings are second to none.

  • @luzng
    @luzng 9 днів тому

    Love you Lee thank you for speaking for the voiceless ♥

  • @anjitea6342
    @anjitea6342 Рік тому +7

    I felt the Qi long ago when I practiced Qi Gong briefly in college back home in China. Magic. I now reconnect with my roots with Lee Holden. Thank you Lee.

  • @klatham588
    @klatham588 Рік тому +3

    Feel so wonderful as was so tense - beautiful practices. Love the sunrise and sunset analogy. Thank you 🙏

  • @musingfoodie1041
    @musingfoodie1041 Рік тому +6

    Wonderful session, many thanks 💗

  • @colmrooney414
    @colmrooney414 Рік тому +4

    this book im reading called hidden secrets of water, suggests that the movement of Qi pumps the heart and thus it is Life that breaths/moves us! its like a current that swims the fish! Vortexes appear in the void, allowing energy to spin and fractal out in harmony. Spirals are the path of infinite, fibona-qi :) The mystery is that we are included, zero point/void in the equation.

  • @7msjster
    @7msjster Рік тому +2

    I love this break down of what we do naturally! LOL! great talk. TY

  • @ibmawi9794
    @ibmawi9794 Рік тому +2

    am in love with this coach

  • @paorabraveheart3411
    @paorabraveheart3411 Рік тому

    He’s a good presenter and interpreter for this ancient Chinese art form

  • @jeffreyyounger5772
    @jeffreyyounger5772 Рік тому +2

    Thank sir, love Qigong definition!

  • @anjitea6342
    @anjitea6342 Рік тому +2

    I found Lee Holden at my local library. Lee is a won instructor. I introduced him to an American friend since he was recently diagnosed with some issue with his heart .
    Much of what Lee does reminds me of my father’s daily solitary exercise, which was Taiji practicing for three decades before he passed away.

  • @iamthelight
    @iamthelight Рік тому +1

    The class was very interesting, it's nice learning what qi going is all about it was awesome!

  • @SnakeAndTurtleQigong
    @SnakeAndTurtleQigong 6 місяців тому

    Such a dynamic speaker

  • @stephenscreaton4223
    @stephenscreaton4223 Рік тому +2

    Lovely Lee.

  • @tao-yoga-training
    @tao-yoga-training Рік тому +3

    Love it!

  • @conservativeneurologyb4999
    @conservativeneurologyb4999 Рік тому

    Thanks for posting.

  • @BikeLifeGoodLife
    @BikeLifeGoodLife 7 місяців тому +1

    Thanks for posting

  • @jacobglass
    @jacobglass Рік тому +1

    I love Lee ❤

  • @heavenhell5909
    @heavenhell5909 Рік тому

    There's a lot of love in chi but also must not forget the indifference

  • @scottking713
    @scottking713 Рік тому

    I love LEEgong!!👍😉

  • @1yogatina
    @1yogatina Рік тому

    WOW. amazing. Thank you!!! Wish you were on the East Coast!!!

  • @wizardofb9434
    @wizardofb9434 Рік тому +1

    11:15 Really funny but true.First time I hearing a clear explanation of eastern remedy by a westerner.Thank you so much..

  • @BikeLifeGoodLife
    @BikeLifeGoodLife 7 місяців тому +1

    I love this

  • @BoWestcott
    @BoWestcott Місяць тому

    Awesome 🙏🏻 thanks 🥰✨

  • @noself7889
    @noself7889 2 місяці тому

    I love mind valley. I wish I could afford the programs. Maybe someday.

  • @josephlauricellayoga
    @josephlauricellayoga Рік тому +5

    Thanks Lee, I appreciate this explanation. You're right, modern yoga emphasizes and obsesses about stretching and strength, but the truth is Yoga in the Great Tradition is actually more in line with QiGong energetically through breath and bandha, strength and receiving...yin and yaung.

    • @noself7889
      @noself7889 2 місяці тому

      I agree. I wish I could find a teacher that teaches genuine yoga.

  • @chankibernard5894
    @chankibernard5894 Рік тому +1

    Super

  • @ramakanthbaldawa4391
    @ramakanthbaldawa4391 Рік тому

    Superlike!

  • @pandaman1677
    @pandaman1677 9 місяців тому +1

    I am one w the Force and The Force is w me

  • @LL7777ful
    @LL7777ful Рік тому +4

    🥀🥀🥀🥀🥀🥀GRATIDAO PROFUNDA A LEE HOLDEN!🥀🥀🥀🥀🥀
    TODAS AS MANHAS E NOITES FACOCOM ELE, MAIS JOVEM, 20 MINUTOS CADA SESSAO E ISSO MUDOU MEU DIA E MINHA NOITE.E MINHA VIDA🌻🌻
    A SUA SIMPATIA E ENTREGA AO Q FAZ🌸🪲🪲🪲🌸🌸🌸 , ME FAZ MUITO MT BEM AO MEU ESPIRITO, ASSIM COMO TODO O SEU VASTO CONHECIMENTO E PRATICA.🌸🌸🌸
    GRATIDAO PROFUNDA DE
    🌺🌺🌺🌺🌺MARIA FERREIRA EM PORTUGAL
    .

  • @trimomSarah
    @trimomSarah Рік тому

    Be
    Still

  • @johnnyx9892
    @johnnyx9892 Рік тому +3

    He looks like Paul Newman.

  • @danutajakschik1062
    @danutajakschik1062 Рік тому

    Dankeschön, Dankeschön. Möchte sehr gerne Auf Deutsch ❤❤❤

  • @monicachildofgod6688
    @monicachildofgod6688 Місяць тому

    The invisible intelligence inside of us is GOD, our creator! We are Children of GOD! True faith is not seeing, but believing! Keep shining your LIGHT! 💫🙏💫

  • @chrisj5505
    @chrisj5505 Рік тому

    There is only one Qi technically but it takes many forms. There is only one Dao but it is the fundamental principle that underlies everything that arises in it

  • @almaramena
    @almaramena Рік тому +1

    I'll really appreciate if the subtitles turn ON

  • @elainec5333
    @elainec5333 Рік тому +1

    Who first discovered Meridian lines and points? How did they find them? How accurate are these points and lines?

  • @itsjustme9354
    @itsjustme9354 Рік тому +1

  • @bonniebristow9203
    @bonniebristow9203 Рік тому +1

    👍👍

  • @JinanKB
    @JinanKB Рік тому +8

    It will be good if you can find a eastern master to talk about this......

  • @paorabraveheart3411
    @paorabraveheart3411 Рік тому +1

    Sounds like Kateda

  • @fridhypnotherapy
    @fridhypnotherapy Рік тому

    is this program available in russian? please make it so if not

  • @ibmawi9794
    @ibmawi9794 Рік тому +2

    lee holden 🐒❤❤❤❤❤❤❤👄💋

  • @ASTROJJEN
    @ASTROJJEN Місяць тому

    Youth pastor vibes

  • @nellyvoskanian1771
    @nellyvoskanian1771 Рік тому

    I never had blood 🩸 pressure 22yers l toke a Q gone class my blood pressure want up l told my teacher he saying he don’t know way l stop 🛑 my class
    But now I am taking blood pressure pill 💊 can you tell me why l will be so tankful to now did l done something
    Wrong with my movement???????🙏🙏🙏🙏🙏🙏🤗🙏🙏🙏🙏🙏💕

  • @miriamguzman6110
    @miriamguzman6110 9 місяців тому +3

    God created us with a perfect body. The great healer is God, not us.

  • @conservativeneurologyb4999
    @conservativeneurologyb4999 Рік тому

    Yes....call it (Qi Gong) technology...seriously.

  • @martam518
    @martam518 Рік тому +1

    Good energy " God"
    Bad Energy " Evil" s
    Simple as that.

  • @ppalom2245
    @ppalom2245 Рік тому +2

    Nice presentation. But uhhh, heartbeat starts at week 9 or 10. Not week 13. While there are different medical and scientific estimates of the heart beginning to beat - some as early as 6 weeks - Nothing supports the heart starting to beat at 13 weeks. Be careful where you get your info from.

    • @GilesWiley
      @GilesWiley Рік тому +1

      I noticed that as well - plus quite a few other mistakes - I really wanted to love the presentation like so many others but found it difficult with the errors. Oh well, can’t be easy presenting in front of thousands with no prompter - I know I’d struggle.

    • @peppertennis
      @peppertennis Рік тому +2

      I turned off after three minutes

  • @littlenose4085
    @littlenose4085 Рік тому

    What you get, is a result of how you identify yourself to be.
    And I wanted to become rich,
    so I started to live like a millionare,
    Aaaand Somehow..
    My wallet is empty..
    I closed my eyes and visualized,
    I sat down and started to breathe,
    I balanced on one foot, and waved my arms.
    The wallet still empty WhatefAaa ..

    • @davidcarter3049
      @davidcarter3049 10 місяців тому

      When you say “live like a millionaire” did you mean “I started to spend like a millionaire” or “I energise an activity that generates wealth”? millionaires engage in wealth creation activities usually for hours a day

  • @KARYTTAH_PopMetal_Rock_BAND
    @KARYTTAH_PopMetal_Rock_BAND Рік тому +1

    -> 😏 Maybe We're The 1st Spiritist* Pop-Metal Or Rock Band In This World...
    But Don't Pay Much Attention To Our Neanderthal English, HaHa ❤ HaHa
    *NOTE:
    --> Spiritist is who professes Spiritism, the Gospel continuation
    It has began with the books by Allan Kardec and continued in the books by Francisco C. Xavier, the greatest and more important medium/prophet of spirits of the last centuries...

  • @norahstuff8327
    @norahstuff8327 Рік тому

    Great talk but....hard to get over him saying everything TWICE. Ugh.

  • @jl1876
    @jl1876 2 місяці тому

    lee holdens hasnt healed anyone except by using placebo effect

    • @JackieKookAcupuncture
      @JackieKookAcupuncture 18 днів тому

      Yea. He could probably agree with you. Placebo is just a placeholder word for an invisible force that affects our wellbeing. This whole talk about Qi is about the invisible forces that we are made of, that affect us, that we can affect.

  • @rabukan5842
    @rabukan5842 Місяць тому

    This is American self help guru commercial speak. Madonna teaching Jewish mysticism (Kabala.) Qi Gong is not something a master teaches verbally in 20 minutes. It's not a quick fix. It cannot be mastered without lots of practice over many years. I've been practicing MA, Tai Chi, Qi Gong, (or Ki energy,) since 1970. No master I ever trained with (in the US, Middle East, and 15 years in Asia) ever talked like this. Standing on a stage and telling people "Why" is nonsensical to Qi Gong. This is like saying, "Here's a guitar. Just strum it. Now you know the "why" to Jimi Hendrix." Jimi became Jimi by playing guitar (practice) every minute of every day. He found the answers through other musicians who were masters in their own right. Sorry, this seems like just another feel good sales pitch.

  • @orisaadele5852
    @orisaadele5852 Рік тому +1

    Your channel speech content is great, would love to consult your business, email, social software looking forward to your reply, thank you!😀