1° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics Chronicles [EP.07]
Вставка
- Опубліковано 1 жов 2024
- 💪🏼 TRAIN WITH ME ► www.andrealaro...
📄 My Calisthenics Programs ► www.andrealaro...
FOLLOW ME:
Website: andrealarosa.fit
Instagram: / larosa_sw
Facebook: / andrealarosacalisthenics
TikTok: vm.tiktok.com/...
Songs:
Jim Yosef ft. Scarlett - Volcano
Egzod & Maestro Chives & Alaina Cross - No Rival
The People in the back have no idea they are in the presence of a calisthenics master I would love to be there myself 💪
Sound like you worship this dude. Yeah he's good at what he does for sure. But I ain't never about to put anyone on a pedestal, regardless of who they are
worship🤣 the only one I worship is Jesus Christ. If you don't know who this is he is a 6 time international/national champion he is crazy good anyone who likes calisthenics would love to be there. You could lean so much from him and see some crazy stuff that less than 0.1% of the population can do. So yes I would love to be in the same room as him to talk to him but worship 😂naw bro. But I'm not going to pretend I'm on the same level of calisthenics as he is.
@@truth6261also you dont have to put someone on a pedistule to look up to them. If you don't look up to someone who you can acknowledge is better than you in some way and say "I want to be as strong as them or stronger one day" your goals aren't big enough. To me it sounds like you don't have any sort of ambition to better yourself seeing that you dont have any role models
@@ircalisthenics7502 nothing wrong with acknowledging someone is better than you. Many people are better than us at many things. Y'all just sound like jocks to these people who are amazing at what they do. They would never give you "fans" the same treatment. Are you it worth the same energy you give them??
@@truth6261 of course they wouldn't give me the same treatment I need to earn a spot first im not near his skill level the stuff I do look ez for him nothing wrong with understanding that and working towards it. You get the treatment based on what you put in in a few years as I get better I hope someone looks up to me. This man knows he is good nothing wrong with that he is or was at the top level when you get that big its hard to show love to everyone who aspires to be like you I understand.
I want you to come back to the park again. With the sounds of nature.
Gracias Andrea no dejes de hacer más videos bro eres motivación total
The beast is back! Thanks as always!
ma quel giubbottino per il pacco pesi dove posso trovarlo??? grazie
why did you cut off there? where's the part where you inject the needle and get those steroids in your body? It's clearly part of your routine
00:22 Anyone who masters this exercise with two arms knows how impossible it is to do it this well unilaterally.
Bro 💀💀💀
E sempre motivante vederti all'opera era parecchio che non ti vedevo fare un allenamento mirato per una skill come la V-Sit un altro esercizio per i tricipiti che mi piace e il plank prono che hai messo in un tuo tutorial per la V-Sit ed e grazie ai tuoi consigli che ho sbloccato questa bellissima skill bellissimo allenamento Andrea ti seguo da quando hai aperto il canale YT e vederti zavorrare negli esercizi base e skill si capisce che hai raggiunto un livello altissimo continua così sei la mia fonte di motivazione❤
never stop the work out. Your physic looks amazing as always 😎
Maestro no se que tan difícil sea pero no sabe cuanto le agradeceríamos tantos si colocará sub en español para entender exactamente. Gracias por tanto
Yo no hablo español 🥲
You need more co-worker for this 💪
Calishtenics ❤
Упорство и труд всё перетрут! Молодец, хорошо показал и рассказал!)
Andrea, thank you for this original and harmonically scheme of training👍
2 vueltas
L Vsit x6
Triceps One arm x3 cada brazo
2 vueltas
Triceps en barra + Fondos + Sostener en L x8 y segunda vuelta flexiones en L y sostener al final
2 vueltas
Flexiones en equis x5 cada brazo
Flexiones diamante 12-15
Andrea Thanks a lot for all of your teaching videos, these are very understantable and comfortable for beginners)
Come mai abbini dip a L-sit? Grande andrea ❤
Bell'allenamento intenso Andrea.💪🔥
Bro, how can I do progressive overload in calisthenics?
If u dont use weights than do more reps or slow down
@@baymax5738 thank you very much bro
Awesome training vid as always, could feel the muscle tension through it all. Wish you the best!
Sono sempre sorpreso dalla tua densità muscolare per il resto sempre al top
What brand is that weight vest you are using? Thanks.
Hey Andrea what kind the your camera or name your camera ?
Support
💪
❤❤❤👍👍👍🙏🙏🙏🍀🍀🍀
Тебе бы ножки подкачать😂
Beautiful body
Awesome🤸♂️
Tiger a monobraccio allucinanti 😬😁, grande Andrea.
На каком курсе сидишь?
Ciao Andrea. Innanzitutto complimenti. Potresti dirmi come si chiama l apposito attrezzo e dove comprarlo che hai al petto come zavorra per caricarci i dischi
È della kensui fitness, costa un pochino ma se hai a disposizione dei dischi puoi caricare quanto vuoi (Spece se prendi le sleeves più lunghe che arrivano a reggere oltre 100kg se non erro)
Your biceps are so big may I know how many inches? ❤
Che bestia Andrea. Che atleta pazzesco
груди нету , но руки огонь !
💪🔝
🔥🥇
Andrea ha scolpito lo scalpello
El mejor del mundo
Just a strengthening session, this is nothing special, but I appreciate the support 🙏🏻
🏆👏🏻
💪🔥🔥
Great video and great exercises !!!!!!
quanta masselanza 💪
Big triceps and strong core
Awesome 💪👍
Macho Mucho Macho Gay Man 🏳️🌈🏳️🌈🏳️🌈 Love is gay 🏳️🌈🏳️🌈🏳️🌈 W Gay Wedding 💞👍🦋🦅🐉W the Fitness 😏🤤😉
😎
@@Aliapfelsaft 🤤🤤🤤😏😉😃🦋🦅🐉🏳️🌈🏳️🌈🏳️🌈✌️💞👍
@@CORRADOCAMERONI🤨
@@Aliapfelsaft 😏😉🤤🏳️🌈🏳️🌈🏳️🌈♂️
@@Aliapfelsaft 🤭🏳️🌈🏳️🌈🏳️🌈👍✌️🧑🤝🧑👬🫂
Natural 😂😂😂
? ;-;
Чем бы дитя не тешилось, лишь бы химку принять!