Lao Beef Salad "Lap Ngoua": The Best Dish of Laos - Morgane Recipes

This “Lap Ngoua” beef salad is the best dish in Laos, it is the emblem of its gastronomy. It is full of flavors and freshness. I’m going to show you a simplified version to initiate you or encourage you to make it more often.
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Music: Sunshine on Sand - Unicorn Heads
Ingredients for 4 people
500g tender beef
30g sticky rice
30g shallots
1 lemongrass
5 kaffir lime leaves
5g galangal
Sweet or hot chilies
2 spring onion
4 mint sprigs
15g cilantro
½ tsp salt
2 tbsp fish sauce
2 tbsp lime juice

[@williambuskey294]

I've been looking for this type of recipe for months! Can't wait to make it. Plus your way of cooking was so soothing and relaxing :)

[@williambuskey294]

Coming back after making this several times and it is perfect every time! Thank you!

[@angexu4361]

Thanks for sharing the recipe. The explosion of flavours from the herbs in a Laab is what makes it so refreshing and delicious.

[@rothanalong7174]

You’re the best make lap beef really clear to show I love it thank you so much 🙏

[@karltraveldude7817]

This beef salad is a step up , yum yum thank you ... enjoy

[@vamingxiong4376]

Thanks for sharing! Will definitely try this.

[@flameflames9465]

This is my favorite thing to eat!

[@Bzkhavptes]

Very nice 👍
I Love eating with Lao sticky rice

[@donaldsegut2096]

Thank you so much for the recipe, i have tried this dish in Cambodia and love the taste.You have help me a lot that now i can prepare this dish myself.

[@powerfuzzz]

I made this beef salad today and it turned out so good!! Thank you for sharing!

[@estherlau653]

Omg authentic Loas Lap... Wow.. I am so.. Following you ❤️👍👍👍 except the meat I would seasoning and recommendations to grilled it and it be prefect 😋👍

[@beexiong9344]

I get mouth water when you about to consume and thanks for your video. It's so good eating with sticky rice.

[@yeexiong09]

Thanks for sharing your recipe!

[@SkaterTE]

One of my favorite spicy dishes of all time

[@lauraellen189]

I am familiar with Thai version. One of my favorites!!

[@oubolvadyrajasombat2255]

Sabaidy...lab ngoua chao pen ta seb laiii. Khob chay. Bonne continuation👏👏👏.

[@angelichellspawnyang2722]

Nice I'll give this a try

[@gokout1846]

Thank you for the recipe!

[@basingstokedave4292]

as usual yum yum yum .. thanks and you take care people......

[@user-ze2em9qh6e]

good stuff

[@leent1649]

Very good love it

[@chipusas330]

This is the real deal...thanks

[@boostinsti1]

I loveeeeee this dish

[@Damnvable]

Awesome recipe

[@foedspaghetti3290]

😍😍😍👍🏻👍🏻👍🏻 looks amazing.

[@jpnoflove3476]

Laab is extremely delicious

[@uneeklush]

❤❤ ur recipes!! Can u tell me ur top 3 brands of sticky rice ??

[@KoumThammBets]

Missing Badak. one of the key ingredients that makes it better.

[@shengkimmey6848]

Some people don’t like fermented fish sauce. I dont

[@acemuneath4369]

Looks good, I’m making it right now.

[@davidt8786]

Great job 👏 👍

[@AnaSanz111]

Thanks for your recipe. Greetings from Argentina. Is it possible that the meat is a little bit raw? Does it finish cooking with the lemon? Thanks 😊

[@nahaidiew2991]

Yes, limon or lime, and galangal play the role ,specially the galangal is antibiotics

[@wegotit2587]

There is a popular Lao raw beef laap version called “Laab Deep” very delicious and much tastier than steak tartare.

[@yang2152]

Looks delicious 😋

[@lindalately]

Loveeee

[@noko4247]

I had this dish at a Thai restaurant. Is it a part of Thai cuisine as well? Anyway this is a very good video. I'm going to try to prepare it.

[@kaichouaychath6928]

Yes thai esan and laos

[@acemuneath4369]

It is Lao cuisine and part of Thailand that was once Laos.

[@johnsone9961]

Its Laos cuisine for generation!!! There are more Laos live in Thailand.than in Laos thats why these dish and alot of Laos cusine spread.thru out Thailand..

[@johnsone9961]

Eventual ly this dish will be spread.thru s.east Asia cause of its popularity.and u tube who share the secret recipe..

[@AllenBoumrattana]

@noko4247Actually ,Larry is the Lao's traditional food.not a Thai recipe,most of Thai people not used to this dish.One thing,Larb must be served with sticky rice.

[@soupack434]

❤

[@pronsin3118]

Nice

[@giacomobuzzatti5299]

brava!

[@MN_ALGORITHMS]

Can I add in Pla Dak and dried red pepper flakes?

[@HmongGuitarPlayer]

Don’t forget a shot of 90 proof whiskey and a few cold beer. Thx

[@vsop209]

No fish sauce or padak? Wow

[@Romans_116]

Saap saap!

[@alvinspasta8842]

lol

[@คนเมืองยศ-ศ5ช]

ก้อยสุก..👍👍👍

[@nagatouzumaki5402]

ดูดีมาก

[@victoriabautista1634]

Can you put bean sprouts 🌱

[@zarahzarah4675]

Can you serve this as Laos steak tartare

[@amateurgardener9300]

What can I use in substitute of galangal?

[@lytran58lt]

👍👍😋😋

[@blongher4025]

What is your blender name?

[@muhammadnoorbinrohani39]

Lao Beef Salad is the best in Asean & Asia.

[@lucyv4416]

Which cut of beef?

[@b.yongkkommany8750]

[@iputsitdown91]

I can never find galangal!!

[@NhanNguyen-dz3sx]

SORRY MORGAN BUT YOU DO NOT PUT LEMON GRASS IN LAAB NGUA

[@sc9433]

I was in laos and ordered this dish. Mine came drenched in bile juice.
Its very bitter.

[@highonhypotenuse6142]

Sep sep

[@nahaidiew2991]

Delicious

[@huynhba6624]

😆😇❤👍

[@lytran58lt]

OOOOH you also SEAR the beef☹ as Americans Style...I like it TARTARE as...

[@nahaidiew2991]

TARTARE is really related to the LARB ,as mongols migrated to the south ,the food evolves

[@samboriboun2213]

Wheres the veitnamese mint phak pew

[@hobodoggaming6501]

almost identical to the thai recipe

[@bunnyhelper7791]

Fish sauce is made from Vietnam ..and now Thailand and Laos always use in 😅their dishes

[@DubbRI1216]

Looks so dry