20 Minute Kickbox Grit | featuring Utah Lee

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  • Опубліковано 12 лип 2022
  • KICK 🦵🏽 PUNCH 🥊 BURN 🔥 SWEAT 💦
    Kickbox Grit is a 15 minute cardio kickboxing workout that is guaranteed to get you sweating and smiling. Led by our ambassador and master trainer, Utah Lee, it’s a workout suitable for everyone... yes all fitness levels!
    All we need is your energy, and a bottle of water 💧
    What you waiting for... get up and let’s go team 🔥💯🔥💯🔥💯
    If you liked this workout and want more... Subscribe to the channel. Like. Hit that notification bell. And sweat with us.
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    ============
    ABOUT UTAH
    Utah Lee is an all-round fitness trainer with over 20 years of teaching and presenting experience for a variety of fitness & lifestyle brands. She is known for her challenging but fun workouts like HIIT, Kickboxing, Zumba, cardio dance workouts and dynamic stretch. Utah is experienced in leading fitness sessions to young students, fitness enthusiasts, in events as well as in corporate settings. Besides teaching, Utah is also a lifestyle blogger and a creative director for commercial campaigns and events. When she is not in front of a crowd nor a camera, she enjoys spending time with her family and dogs, Yogi and K-Pop.
    ============
    Order your meals 🍽
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  • Спорт

КОМЕНТАРІ • 138

  • @KatherinesYTCHANEL
    @KatherinesYTCHANEL 2 місяці тому +10

    PLEASE DONT STOP DOING THESE WORKOUTS!! THEY MAKE ME SO HAPPY!!

  • @thaiscosta7273
    @thaiscosta7273 5 місяців тому +6

    I like it bcs when you loose your balance you didn't edit the video to look perfect. I will start you routines today...thanks for being normal like us

  • @EshyEshy-me9gx
    @EshyEshy-me9gx 13 днів тому

    This one is my Favourite boxing workout like it's soo much fun

  • @Erroanona
    @Erroanona 5 місяців тому +9

    Best new workout I've done in FOREVER!!!! THANK YOU SO MUCH!

  • @SecretsofTarot777
    @SecretsofTarot777 14 днів тому

    I love this workout!!!!

  • @JoJo-oc8oq
    @JoJo-oc8oq Рік тому +23

    I wish you had more workouts like this! love it!

  • @frankieroberson3398
    @frankieroberson3398 11 місяців тому +4

    We Love Utah Lee in Motown!!!

  • @mrs.christykent1508
    @mrs.christykent1508 14 днів тому

    First time seeing your videos. Love your energy!!

  • @FirstnameLastname-nq3oj
    @FirstnameLastname-nq3oj Рік тому +61

    One min in and 1st time trying an I definitely know this is my speed!! I’ve been a workout rut while grieving my dog since we’d always jog and do yoga together, it’s been rough getting back in the zone without her. I’ll sometimes start a workout and loose motivation but this pace is really what I needed. Thank you 🙏

  • @CarmCarZap
    @CarmCarZap 3 місяці тому +4

    Woo! This one was such a great class. Thank you. Would love to see more of these type of workout vids!

  • @nkhothatsengdamane7552
    @nkhothatsengdamane7552 15 днів тому

    ❤❤❤❤❤❤That was lit

  • @charlenes27
    @charlenes27 8 місяців тому +1

    How could I discover this magnific and pretty amazing classe today(October 3,2023) ?!?😮😮😮 I'm marveled and already hás my like!👍🏽
    I'm going keep in this Channel!💪🏽🤩

  • @itscoldouthere8971
    @itscoldouthere8971 5 місяців тому +2

    I’m so red and sweaty after this 😭. So worth it tho

  • @carmencampbell9241
    @carmencampbell9241 5 місяців тому +2

    You're a phenomenal teacher and motivator. I'm Getting back in shape and thank you!

  • @pinkNboujeechica
    @pinkNboujeechica Рік тому +4

    Love this work out i start my routine today 2023 🎉🎉🎉

  • @JasmineMorrisPublicFuzz
    @JasmineMorrisPublicFuzz Рік тому +5

    Works as an undoubtedly great self-defense class as well

  • @ashleybloodlust666
    @ashleybloodlust666 Рік тому +5

    Had to pause it a few times to catch my breath but I loved this workout!!

  • @melissajamison1064
    @melissajamison1064 7 місяців тому +1

    You are absolutely the best teacher! 💕 I love your Kickboxing videos.!!! Do you have more? I am looking for them... ❤

  • @digigoliath
    @digigoliath 2 місяці тому

    Fantastic! The energy is infectious!! Can feel the power.

  • @smoke8326
    @smoke8326 8 місяців тому

    Love that you give detail on the side-kick. Love this!

  • @achietoni4911
    @achietoni4911 9 місяців тому +1

    This's is just the best kickbox hit I've come a cross I need more🎉🎉🎉🎉

  • @teresafonseca6806
    @teresafonseca6806 10 місяців тому +3

    Today I needed it. Hope to do other trainings with you. Thank you so much!😊

  • @user-jd6eo9mb6r
    @user-jd6eo9mb6r 11 місяців тому +3

    I love this! Do you have more cardio kickboxing workouts ?

  • @keeplookingup8055
    @keeplookingup8055 Рік тому +2

    Love this workout. More please!!

  • @kuldeeprawat3677
    @kuldeeprawat3677 Рік тому +2

    What a energy 😮

  • @SecretsofTarot777
    @SecretsofTarot777 20 днів тому

    This was a great morning workout. Thank you!!

  • @jenry2010
    @jenry2010 8 місяців тому +4

    Deserves more views.
    I love this video.
    Will include this to my routine.

  • @ninahollingsworth4100
    @ninahollingsworth4100 7 місяців тому

    this is amazing! thank you! I am going to search youtube for more of these! thank you! Love your energy

  • @yashereen
    @yashereen Рік тому +2

    Omg fantastic! Make more, plleeeasssee!!

  • @rubytiessens9263
    @rubytiessens9263 Рік тому +5

    What a great workout !. Love it. Thank you for sharing 🙏. You are the best, so much power 👍👍👍

  • @aanvigupta5844
    @aanvigupta5844 10 місяців тому +3

    Thank you . This was great ❤

  • @ellen8578
    @ellen8578 Рік тому +2

    Awesome workout! Thank you!

  • @lisawalker2524
    @lisawalker2524 Рік тому +3

    Brilliant work out thank you 🙏🏻

  • @tarakilmer88
    @tarakilmer88 8 місяців тому +2

    Love her work outs makes me feel motivated an pumped for the day every time!

  • @melissajamison1064
    @melissajamison1064 6 місяців тому

    I just live this video!!!! Every tune I do it I am better at it. You are the best teacher there is. 💙💙💜💜💜💜

  • @sexycheflb9852
    @sexycheflb9852 Рік тому +3

    Love the energy🏃‍♀️💪🔥👌

  • @Sophia8983
    @Sophia8983 11 місяців тому +2

    That was great. Thank you.

  • @ChristianinBeijingHall
    @ChristianinBeijingHall Рік тому +2

    OMG 1st Timer....loved it...thank you

  • @paulally2011
    @paulally2011 Рік тому

    🥊🤸🏻‍♂️🏃🏻‍♂️ great !!!!

  • @TheLoveOfGodPodcast
    @TheLoveOfGodPodcast 6 місяців тому +1

    Can't wait for tomorrow morning; I'll be trying this work out 😊

  • @mrshall7342
    @mrshall7342 Рік тому +4

    Love it, fun and good burning and makes me think I can kick ass

  • @zoutura
    @zoutura Рік тому +2

    I think finally I found what I can keep doing! Many thanks!

  • @apoorva745
    @apoorva745 Рік тому +10

    I've been doing your kickboxing HIIT for two months and I'm in love! You, kickboxing and lambo! Deadly combo 🔥

    • @UtahLee
      @UtahLee 9 місяців тому +1

      Oh, that video with the Lambo is my favourite, heeeheee

  • @MrBeckaWecka
    @MrBeckaWecka Рік тому +13

    Amazing workout!! This was so much fun and so challenging!!

  • @melissajamison1064
    @melissajamison1064 7 місяців тому

    Thank you thank you thank you Utah for this video I replay it multiple times. I love it. Please make more!!!! ❤

  • @user-vb8wf4pb4f
    @user-vb8wf4pb4f 6 місяців тому +1

    Just finished the whole work out WOW, I’m beat ! Thank You, will rewind and start up again tomorrow

  • @arti-o
    @arti-o Рік тому +2

    Thank you! ❤i've just done it, great!

  • @suzannemanning4135
    @suzannemanning4135 Рік тому +1

    Take me kickboxing 👊 jab-cross-hook. Knee and here comes the kick in the stomach. Booom 👊

  • @imeldaganal1276
    @imeldaganal1276 Рік тому +2

    You are awesome !!!! 💪

  • @darrenmcmurtrie5398
    @darrenmcmurtrie5398 Рік тому +4

    Great video and energy!!!

  • @KeaneLuvr
    @KeaneLuvr 5 місяців тому

    I'm gonna try this this week!❤

  • @mrsbootsworkouts
    @mrsbootsworkouts Рік тому +6

    Awesome energizing workout!!

  • @patriciaflorian4367
    @patriciaflorian4367 8 місяців тому +1

    Nice workout. Thanks for sharing 😊

  • @suesong5112
    @suesong5112 8 місяців тому +1

    absolutely amazing workout! thank you so much for the video.

  • @luxfitness7604
    @luxfitness7604 9 місяців тому +2

    I loved this Training ❤

  • @ExecCoachLiz
    @ExecCoachLiz 3 місяці тому

    I did it and LOVED it!

  • @TweetyPAK7
    @TweetyPAK7 2 місяці тому

    A number of years ago I did a HIIT kickboxing class. I loved it. I was trying to remember the sequence. I think we did jab, cross, hook, upper.

  • @csscott9803
    @csscott9803 Рік тому +3

    Fun workout 😁💪

  • @EricaPenuela-mh5qp
    @EricaPenuela-mh5qp Рік тому +3

    ❤ your energy!

    • @UtahLee
      @UtahLee 9 місяців тому +1

      Heyyyyy, thank you!

  • @vale86301
    @vale86301 4 місяці тому

    Wowww ❤

  • @gomidesu8679
    @gomidesu8679 9 місяців тому +1

    Love the energy

  • @_jo.li.e
    @_jo.li.e Рік тому +2

    INLOVE WITH THIS ❤

  • @lorrainebaker1680
    @lorrainebaker1680 11 місяців тому +3

    I love it this was awesome ❤

  • @claudiawilms2605
    @claudiawilms2605 3 місяці тому

    Wow exactly what I needed today!! Thank you so much for this amazing workout! Greetings from Germany

  • @melissajamison1064
    @melissajamison1064 7 місяців тому

    I loved loved loved this!!! Pleaaassseee make more!!!

  • @jogoode4805
    @jogoode4805 Рік тому +2

    Great workout!

  • @daisyesper
    @daisyesper Рік тому +1

    I love thisss ❤❤❤❤❤❤❤❤Thank you so muchhhh

  • @sleephearthealer
    @sleephearthealer Рік тому +3

    I started in the middle because I'm really just amping up my mind to participate but enjoyed the rest of the work out. You're awesome thanks so much. Definitely coming back to perfect though, I'm a bit gumby lol

  • @mariej5700
    @mariej5700 4 місяці тому

    Will try this tomorrow morning

  • @vivianaburitica8968
    @vivianaburitica8968 26 днів тому

    ADORED this ❤

  • @joanndyrensborg6283
    @joanndyrensborg6283 10 місяців тому +2

  • @ayseklc6882
    @ayseklc6882 Рік тому +1

    Amazing.

  • @jungmisuni
    @jungmisuni Рік тому +2

    👍 킥 복싱 추가 또 올려주면 좋겠어요
    넘 깔끔해 조아요

  • @danielad6775
    @danielad6775 Рік тому +2

    Sei la migliore👏👏👏

  • @zhengjess
    @zhengjess 11 місяців тому +3

    Loved your energy Utah! Thanks for an awesome session . Love from Singapore 🇸🇬

    • @UtahLee
      @UtahLee 9 місяців тому +2

      Thank you so much! Keep moving!!!

  • @vinung9275
    @vinung9275 4 місяці тому

    Amazing energy

  • @OlgaMyszata
    @OlgaMyszata 2 місяці тому

    Jestes niesamowita ❤

  • @frankieroberson3398
    @frankieroberson3398 11 місяців тому +2

    Did You Do It.......Yeah Baby in my Austin Power's Voice, lol!!!

  • @maricruzlanda7422
    @maricruzlanda7422 Місяць тому

    Wow !!!!!!!!!!!

  • @jesustallador8657
    @jesustallador8657 Рік тому +1

    ❤❤❤❤❤

  • @solvindochvatten.924
    @solvindochvatten.924 5 місяців тому

    Wow I love this 👏🏼👍🏼💪🏼🙌🏼❤️😍

  • @bluebutterfly...1437
    @bluebutterfly...1437 6 місяців тому

    🦋💪

  • @angelakasiime6275
    @angelakasiime6275 Рік тому +1

    Wow🤩

  • @liljump5431
    @liljump5431 Рік тому +1

    This is nice. ❤

  • @mosheyeret7445
    @mosheyeret7445 11 місяців тому +1

    You are amazing ❤

  • @scarlettubeda3565
    @scarlettubeda3565 3 місяці тому

    Love it!!😅

  • @cristinaoliveira7515
    @cristinaoliveira7515 5 місяців тому

    Cada vez que faço esta aula fico de bom humor ! 💖😍😇👍🏼👍🏼👍🏼🇧🇷🇧🇷🇧🇷

  • @melissajamison1064
    @melissajamison1064 11 місяців тому +1

    I'm gonna do this one tomorrow. I just found you on YT This morning and already did a video with you. I am pooped! 💕 See you tomorrow 💜

  • @QazalAsgari
    @QazalAsgari 6 місяців тому

    great thank you

  • @estrellazeballos2202
    @estrellazeballos2202 7 місяців тому

    Excelente 👏🏼👏🏼

  • @joannpreston9467
    @joannpreston9467 9 місяців тому

    a ball of energy

  • @klarab.3913
    @klarab.3913 4 місяці тому

    Oo ich liebe es ❤

  • @flaviaamadeu6457
    @flaviaamadeu6457 6 місяців тому

    amazing!

  • @nadinemarron9278
    @nadinemarron9278 3 місяці тому

    Great from france !

  • @poojajaiswal6002
    @poojajaiswal6002 Рік тому +1

    I love ur energy 👍👍👍👍

    • @UtahLee
      @UtahLee 9 місяців тому +1

      Haha, thank YOU!

  • @srik88
    @srik88 5 місяців тому

    You're amazing truly 💪

  • @Armour201
    @Armour201 2 місяці тому

    Perfect workout, great instructor. Does anyone know which Nike trainers Utah wore in this video? Thanks in advance.

  • @zamirsokoli3368
    @zamirsokoli3368 Рік тому +1

    To day I started second video very well I love it so so much you are very very professional I don't know describe the pleasures

  • @user-ko5pn9nb6b
    @user-ko5pn9nb6b 10 місяців тому +1

    Thankyou

  • @ayseklc6882
    @ayseklc6882 Рік тому +2

    Kickbox yaparken çok eğleniyorun. Ne kadar vidyo varsa hepsini yapmak istiyorum.