1 Breathing Technique to Strengthen our Lungs | Himalayan Siddha Akshar

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  • Опубліковано 3 жов 2024
  • 1 Breathing Technique to Strengthen our Lungs | Himalayan Siddha Akshar #shorts
    #GrandMasterAkshar #AksharYogaOnline #Mudra
    ------------------------------------------------------------------
    About Grand Master Akshar:
    Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
    Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
    Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
    Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
    -------------------------------------------------------------------
    👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
    Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
    Click here to know more: www.train.aksh......
    For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
    -------------------------------------------------------------------
    👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
    ✔ Basic Level - 200 Hours
    www.train.aksh......
    ✔ Advanced Level - 300 Hours
    www.train.aksh......
    ✔ Master Level - 500 Hours
    www.train.aksh......
    For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
    -------------------------------------------------------------------
    Official Websites
    ✅ www.aksharyoga.com
    ✅ www.aksharyogaonline.com
    Official Social Media Profiles
    ✅ / aksharyoga
    ✅ / aksharyoga
    ✅ www.facebook.c....
    ✅ / akshar_yoga
    For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | +91 9986121226 | Email us info@aksharyogaonline.com
    Prayers for Good Health, Peace & Prosperity 🙏Impact of Small Thinking by Himalayan Siddha Akshar #shorts
    #GrandMasterAkshar #AksharYogaOnline #Mudra
    ------------------------------------------------------------------
    About Grand Master Akshar:
    Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
    Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
    Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
    Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
    -------------------------------------------------------------------
    👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
    Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
    Click here to know more: www.train.aksh......
    For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
    -------------------------------------------------------------------
    👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
    ✔ Basic Level - 200 Hours
    www.train.aksh......
    ✔ Advanced Level - 300 Hours
    www.train.aksh......
    ✔ Master Level - 500 Hours
    www.train.aksh......
    For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
    -------------------------------------------------------------------
    Official Websites
    ✅ www.aksharyoga.com
    ✅ www.aksharyogaonline.com
    Official Social Media Profiles
    ✅ / aksharyoga
    ✅ / aksharyoga
    ✅ www.facebook.c....
    ✅ / akshar_yoga
    For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | +91 9986121226 | Email us info@aksharyogaonline.com
    Prayers for Good Health, Peace & Prosperity 🙏

КОМЕНТАРІ • 139

  • @cpupdaterr
    @cpupdaterr 5 місяців тому +18

    Radhe radhe guru ji ❤❤❤

  • @anichand7369
    @anichand7369 Рік тому +28

    Thank You Guru Ji 🤍🛐🙏🏻

  • @deepakmgr162
    @deepakmgr162 2 місяці тому +1

    राम राम गुरुदेव❤️🙏

  • @johndavidson5921
    @johndavidson5921 18 годин тому

    Wow, Sir !! These tips are Resi Support Tea are useful to prevent lung disease naturally

  • @Padmaja5
    @Padmaja5 2 роки тому +14

    Pranam Gurudev
    God 🙏 bless you all ❤️

  • @VandnaRaj-v2g
    @VandnaRaj-v2g Місяць тому +1

    Thank you guru. Ji❤❤❤

  • @rajujannawar6147
    @rajujannawar6147 2 місяці тому +1

    Deep and deeper breathing ...nothing but... bhastrika..

  • @moogarmoogar6126
    @moogarmoogar6126 12 днів тому

    Thank you, Guru ❤ ji

  • @J.ShivAnand
    @J.ShivAnand 9 місяців тому

    Apka Babur bada upkar hai hum per Koti koti pranam thank you very much for your kindness.

  • @Lawanitsah
    @Lawanitsah 8 місяців тому +1

    Radhe radhe ❤❤

  • @RoshanSharma-bu4pl
    @RoshanSharma-bu4pl 4 місяці тому

    Radhe Radhe guruji❤❤

  • @bhavnamehta9587
    @bhavnamehta9587 10 місяців тому +6

    High blood pressure ho toh kumbhak Karna safe hai? Plz advise 🙏

  • @Rohit-zx7mf
    @Rohit-zx7mf 3 місяці тому

    Pranam❤ guru ji

  • @AbdoulSalamBALDE-x3y
    @AbdoulSalamBALDE-x3y 3 місяці тому +1

    🙏

  • @monasaya33
    @monasaya33 5 місяців тому

    God bless you

  • @get_known
    @get_known Місяць тому +8

    Bhai itani powerful exercise hai stress relief hole bohot nind aa jati hai ❤

  • @reenachaudhary3253
    @reenachaudhary3253 2 роки тому

    Pranam Swami ji 🙏🙏🙏🌷🌷🌷

  • @manikdas7910
    @manikdas7910 5 місяців тому

    🙏🙏😍😍

  • @adambandra6414
    @adambandra6414 Рік тому

    Thank u sir

  • @MANISHXHETTRI-gg2sf
    @MANISHXHETTRI-gg2sf Рік тому

    Darsan guru❤❤❤

  • @arunkantswami7549
    @arunkantswami7549 Місяць тому

    Daily kitne baar kare

  • @mollyfranco9104
    @mollyfranco9104 4 місяці тому

    Exhale from the mouth,?

  • @Naturelover--prakashbaghwar
    @Naturelover--prakashbaghwar 3 місяці тому

    Bhastrika pranayam ya kapalbhati kon si jyada effective hoti h ?

  • @yogishinde2036
    @yogishinde2036 5 місяців тому

    Sir agar koi aur time kiya toh ?

  • @ManashiDas-j2c
    @ManashiDas-j2c 5 місяців тому

    Can we do it at night 1 hour before dinner???

  • @pradeepbhise7171
    @pradeepbhise7171 3 місяці тому

    Guru jii exhale nose yaa mouth se karna hota hai

  • @Cocoberry05
    @Cocoberry05 5 місяців тому

    Exhale through nose or mouth

  • @soumikdas820
    @soumikdas820 3 місяці тому

    Sir haat ucha korna hota hai to bhostrika pranayam pe

  • @radhamodi754
    @radhamodi754 2 роки тому

    🙏💐

  • @vishwasrao4874
    @vishwasrao4874 Рік тому +1

    Can we release air via mouth

  • @ranjanapradhan1611
    @ranjanapradhan1611 2 роки тому

    🌹🙏🌹

  • @himanshukushwahavlogs
    @himanshukushwahavlogs 6 місяців тому +2

    Precautions: Saas Hold na kare jinhe Heart BP ya Asthma hai vo saas lene ke baad sidhe 1 second me chod de

  • @Justgrowing95
    @Justgrowing95 2 місяці тому +1

    Yehi hai saas lene ka galat tarika 😂 ,dekho saas lene me inke sholder uppr ja rhe h saas lete samay pet fulna chaiye na ki chati

  • @kratiarora3149
    @kratiarora3149 Рік тому +2

    Hiatus hernia k liye konsa pranayam karein?

    • @verma6629
      @verma6629 11 місяців тому

      I think same

    • @verma6629
      @verma6629 11 місяців тому

      Do u also have huatus hernia

  • @Filismedium
    @Filismedium 2 роки тому +12

    Thank you for the english subs now, thank you and for the technic🌈🥀

  • @AnantTiwari-g1l
    @AnantTiwari-g1l 4 місяці тому +9

    dhanyawad guru ji🙏🙏

  • @nidanidapari4954
    @nidanidapari4954 5 місяців тому +1

    Hindi smjh nhi ati sir😢sath english ya urdu mai bta dya krein plzzzz

  • @moogarmoogar6126
    @moogarmoogar6126 Рік тому +8

    Excellent advice, Grand Master ❤ji. 🙏

  • @GopalChandraDas-f6f
    @GopalChandraDas-f6f 2 місяці тому

    Good good good good good good good good good good good good good good good good good good

  • @riteshpatel6236
    @riteshpatel6236 7 місяців тому +6

    Pranam❤

  • @Aklima-l9t
    @Aklima-l9t 2 місяці тому

    I think I heard something else at the beginning 😂

  • @jyotivyas9286
    @jyotivyas9286 6 місяців тому +1

    Thank you Acharya ji. Yeh naye trh ka bhastrika hai. Accha. Bahut aasaan hai😅😅😊😂❤👌💐thank you krishna ji. ॐ नमो भगवते वासुदेवाय। 🎉🎉😂😂

  • @DeepakSingh-rd1jt
    @DeepakSingh-rd1jt 2 місяці тому

    Side effect to nhi h sir kidny or heart wale ko

  • @Blessings54123
    @Blessings54123 8 місяців тому +3

    Thank You Master Ji🙏🙏🌈🌎

  • @nileshgawali8243
    @nileshgawali8243 Місяць тому

    Chest me bahut cuff hai , shwas lete hi bahot khasi ati hai 😢

  • @Tornado12312
    @Tornado12312 9 місяців тому

    51 sec kiska kitna hua comment please

    • @traveler7180
      @traveler7180 8 місяців тому

      I do 50s too but i can go until 1min10s if i focus 😅

  • @chiragpatel1806
    @chiragpatel1806 2 місяці тому

    Me 50 second Tak hold karta hu ye sahi hai?

  • @mohammadumar443
    @mohammadumar443 Місяць тому

    is it possible to inhale from nose and exhale from mouth ? will it work also ? I feel this way very comfortable .

  • @yaserap8585
    @yaserap8585 7 місяців тому

    Wrong

  • @adii1045
    @adii1045 2 місяці тому

    Kitne der karna hota hai

  • @Killshot07
    @Killshot07 Рік тому +2

    Salam rocky vai ❤

  • @ragineeg6009
    @ragineeg6009 3 місяці тому

    Kitna time tk kre

  • @VikramSingh-ln4yo
    @VikramSingh-ln4yo Місяць тому

    Kitne set kre

  • @navinrai411
    @navinrai411 Рік тому +1

    Kitne round karna hai?

  • @amanmallick2737
    @amanmallick2737 Рік тому +1

    Ktna times krna h

  • @Female_Sheikh18
    @Female_Sheikh18 3 місяці тому

    Do we inhale from nose and exhale from mouth? Or exhale from nose too

  • @HappyKidz21
    @HappyKidz21 5 місяців тому

    Lekin dusre ashram vale to alag hi process batate he bhrasrika karne ka?? Konsa sahi he fir?? Confused😕

  • @mdsajidkhan3657
    @mdsajidkhan3657 4 місяці тому

    if i can hold 2-3 minutes is that good for me

  • @neverstoplearning3451
    @neverstoplearning3451 11 місяців тому

    Rockey bhai and MSD combination judt joking but great information thank you sir

  • @middleclassarmy8322
    @middleclassarmy8322 Рік тому +1

    Guruji Excel karte time muh karna chaiye yaa naak se h ?

  • @dipenralimbu5330
    @dipenralimbu5330 10 місяців тому

    Galat kyun shikatey ho, saas ko aaramse andar leke jana hai, itna jati khichoge toh problem ho jayegi

  • @kanak545
    @kanak545 3 місяці тому +1

    Radha Radha

  • @kartikbaliyan2338
    @kartikbaliyan2338 8 місяців тому

    Guruji muje cronic eisionophilic pnemonia h kon kon se prnayam karu

  • @nidhireddy2978
    @nidhireddy2978 23 дні тому

    Achi Nind ke liye kya karein?? Please guide 🙏🏻🙏🏻

  • @maasaroj5506
    @maasaroj5506 5 місяців тому +1

    Aapka method jyada achha lga Acharya Ji 🙏

  • @Amazingandclassicshots
    @Amazingandclassicshots 9 місяців тому

    Guru g 9 breathing techniques per video bnao.... 112. Me se. 9 only

  • @praveenkasarla4589
    @praveenkasarla4589 8 місяців тому

    Daily how many times guru?

  • @Ajayjj664
    @Ajayjj664 Рік тому +1

    Pet hi khali nahi ho ra

  • @RK-tq5df
    @RK-tq5df 9 місяців тому

    How to exhale from mouth or nose please reply

  • @seherfathima2091
    @seherfathima2091 7 місяців тому

    I use to do it under water during swimming 🏊‍♀️

  • @indianboos968
    @indianboos968 Рік тому +2

    Jai shree Ram

  • @MANISHXHETTRI-gg2sf
    @MANISHXHETTRI-gg2sf Рік тому +2

    Omnama sivaya

  • @bhureyadav864
    @bhureyadav864 3 місяці тому

    Sabhi log apna apna hold time batao😊

  • @maghi_vlogs_fitness9
    @maghi_vlogs_fitness9 24 дні тому

    धन्यवाद शुक्रिया भाई
    Om Kali ❤❤

  • @manasipagare3858
    @manasipagare3858 8 місяців тому +1

    Thank you Guruji🙏🙏🙏🙏

  • @abhishekwagh4
    @abhishekwagh4 4 місяці тому

    Jogging ke baad kr sakte hai?

  • @babuyanaskar7713
    @babuyanaskar7713 3 місяці тому

    Kitna time karu guruji?

  • @abhradeeproypatowary7845
    @abhradeeproypatowary7845 5 місяців тому

    Aap kitne handsome ho 😍😍😍😍

  • @Dileepnaga-ke2fz
    @Dileepnaga-ke2fz 6 місяців тому

    Pani pikar bhi kar sakte hain kya

  • @sandeepkaur6144
    @sandeepkaur6144 29 днів тому

    Thanks ❤ Guru g

  • @DipAarav
    @DipAarav 5 місяців тому

    Running mein Kam ayega kiya sir

  • @Jasmine-1616
    @Jasmine-1616 4 місяці тому

    Kitni baar karna hai?

  • @hawkkingyt5770
    @hawkkingyt5770 Рік тому

    He looks like Ms dhoni brooo😂😂

  • @riteshbhai7871
    @riteshbhai7871 Рік тому +1

    Really working

  • @Bgmiprorevan
    @Bgmiprorevan 3 місяці тому +1

    ❤❤❤❤

  • @amenkhan9902
    @amenkhan9902 6 місяців тому

    Kitni der tk karni hai?

  • @kirant3815
    @kirant3815 2 місяці тому

    thank u guruji ❤

  • @sushmaaherwal1224
    @sushmaaherwal1224 10 місяців тому

    I love you sar

  • @saiyadshahrukh5322
    @saiyadshahrukh5322 Рік тому

    Naak se lena hai aur naak se hi chhoddena hai

  • @ashalatavarma5420
    @ashalatavarma5420 11 місяців тому

    यह भी बताइये कि कौन ले सकते हैं और कौन नहीं

  • @atgaming4257
    @atgaming4257 2 місяці тому

    Very good sir

  • @sung48
    @sung48 Рік тому

    any problem ho skta hai hert me taklif hota hi

  • @User-54321n
    @User-54321n Рік тому

    You look like Dhoni.

  • @murthypasala7274
    @murthypasala7274 Рік тому +1

    Thank you Guruji

  • @tusharadhaoo9650
    @tusharadhaoo9650 4 місяці тому

    Radhe. Radhe.

  • @afreenkhan8819
    @afreenkhan8819 Рік тому

    Exhale v by nose krna he

  • @clasher8829
    @clasher8829 4 місяці тому

    Radhe Radhe

  • @SURAJKUMAR-ef3xz
    @SURAJKUMAR-ef3xz 3 місяці тому

    Radhe radhe😊

  • @aditya-2976
    @aditya-2976 Рік тому

    Sir exhale mouth se karna hai

  • @Shubhbhongade77
    @Shubhbhongade77 3 місяці тому

    Radhe Radhe 🌼