1 Breathing Technique to Strengthen our Lungs | Himalayan Siddha Akshar
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- Опубліковано 3 жов 2024
- 1 Breathing Technique to Strengthen our Lungs | Himalayan Siddha Akshar #shorts
#GrandMasterAkshar #AksharYogaOnline #Mudra
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About Grand Master Akshar:
Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
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👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
Click here to know more: www.train.aksh......
For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
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👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
✔ Basic Level - 200 Hours
www.train.aksh......
✔ Advanced Level - 300 Hours
www.train.aksh......
✔ Master Level - 500 Hours
www.train.aksh......
For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
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Official Websites
✅ www.aksharyoga.com
✅ www.aksharyogaonline.com
Official Social Media Profiles
✅ / aksharyoga
✅ / aksharyoga
✅ www.facebook.c....
✅ / akshar_yoga
For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | +91 9986121226 | Email us info@aksharyogaonline.com
Prayers for Good Health, Peace & Prosperity 🙏Impact of Small Thinking by Himalayan Siddha Akshar #shorts
#GrandMasterAkshar #AksharYogaOnline #Mudra
------------------------------------------------------------------
About Grand Master Akshar:
Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
-------------------------------------------------------------------
👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
Click here to know more: www.train.aksh......
For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
-------------------------------------------------------------------
👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
✔ Basic Level - 200 Hours
www.train.aksh......
✔ Advanced Level - 300 Hours
www.train.aksh......
✔ Master Level - 500 Hours
www.train.aksh......
For more details request you to please connect with us @ + 91 9606438182 | +91 9986121226
-------------------------------------------------------------------
Official Websites
✅ www.aksharyoga.com
✅ www.aksharyogaonline.com
Official Social Media Profiles
✅ / aksharyoga
✅ / aksharyoga
✅ www.facebook.c....
✅ / akshar_yoga
For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | +91 9986121226 | Email us info@aksharyogaonline.com
Prayers for Good Health, Peace & Prosperity 🙏
Radhe radhe guru ji ❤❤❤
Thank You Guru Ji 🤍🛐🙏🏻
राम राम गुरुदेव❤️🙏
Wow, Sir !! These tips are Resi Support Tea are useful to prevent lung disease naturally
Pranam Gurudev
God 🙏 bless you all ❤️
Thank you guru. Ji❤❤❤
Deep and deeper breathing ...nothing but... bhastrika..
Thank you, Guru ❤ ji
Apka Babur bada upkar hai hum per Koti koti pranam thank you very much for your kindness.
Radhe radhe ❤❤
Radhe Radhe guruji❤❤
High blood pressure ho toh kumbhak Karna safe hai? Plz advise 🙏
Pranam❤ guru ji
🙏
God bless you
Bhai itani powerful exercise hai stress relief hole bohot nind aa jati hai ❤
Pranam Swami ji 🙏🙏🙏🌷🌷🌷
🙏🙏😍😍
Thank u sir
Darsan guru❤❤❤
Daily kitne baar kare
Exhale from the mouth,?
Bhastrika pranayam ya kapalbhati kon si jyada effective hoti h ?
Sir agar koi aur time kiya toh ?
Can we do it at night 1 hour before dinner???
Guru jii exhale nose yaa mouth se karna hota hai
Exhale through nose or mouth
Sir haat ucha korna hota hai to bhostrika pranayam pe
🙏💐
Can we release air via mouth
No
🌹🙏🌹
Precautions: Saas Hold na kare jinhe Heart BP ya Asthma hai vo saas lene ke baad sidhe 1 second me chod de
Yehi hai saas lene ka galat tarika 😂 ,dekho saas lene me inke sholder uppr ja rhe h saas lete samay pet fulna chaiye na ki chati
Hiatus hernia k liye konsa pranayam karein?
I think same
Do u also have huatus hernia
Thank you for the english subs now, thank you and for the technic🌈🥀
dhanyawad guru ji🙏🙏
Hindi smjh nhi ati sir😢sath english ya urdu mai bta dya krein plzzzz
Excellent advice, Grand Master ❤ji. 🙏
Good good good good good good good good good good good good good good good good good good
Pranam❤
I think I heard something else at the beginning 😂
Thank you Acharya ji. Yeh naye trh ka bhastrika hai. Accha. Bahut aasaan hai😅😅😊😂❤👌💐thank you krishna ji. ॐ नमो भगवते वासुदेवाय। 🎉🎉😂😂
Side effect to nhi h sir kidny or heart wale ko
Thank You Master Ji🙏🙏🌈🌎
Chest me bahut cuff hai , shwas lete hi bahot khasi ati hai 😢
51 sec kiska kitna hua comment please
I do 50s too but i can go until 1min10s if i focus 😅
Me 50 second Tak hold karta hu ye sahi hai?
is it possible to inhale from nose and exhale from mouth ? will it work also ? I feel this way very comfortable .
Wrong
Kitne der karna hota hai
Salam rocky vai ❤
Kitna time tk kre
Kitne set kre
Kitne round karna hai?
Ktna times krna h
Do we inhale from nose and exhale from mouth? Or exhale from nose too
Lekin dusre ashram vale to alag hi process batate he bhrasrika karne ka?? Konsa sahi he fir?? Confused😕
if i can hold 2-3 minutes is that good for me
Rockey bhai and MSD combination judt joking but great information thank you sir
Guruji Excel karte time muh karna chaiye yaa naak se h ?
Naak se
Galat kyun shikatey ho, saas ko aaramse andar leke jana hai, itna jati khichoge toh problem ho jayegi
Radha Radha
Guruji muje cronic eisionophilic pnemonia h kon kon se prnayam karu
Achi Nind ke liye kya karein?? Please guide 🙏🏻🙏🏻
Aapka method jyada achha lga Acharya Ji 🙏
Guru g 9 breathing techniques per video bnao.... 112. Me se. 9 only
Daily how many times guru?
Pet hi khali nahi ho ra
Trifala churna kha lo
@@neverstoplearning3451 ok boss
How to exhale from mouth or nose please reply
I use to do it under water during swimming 🏊♀️
Jai shree Ram
Omnama sivaya
Sabhi log apna apna hold time batao😊
धन्यवाद शुक्रिया भाई
Om Kali ❤❤
Thank you Guruji🙏🙏🙏🙏
Jogging ke baad kr sakte hai?
Kitna time karu guruji?
Aap kitne handsome ho 😍😍😍😍
Pani pikar bhi kar sakte hain kya
Thanks ❤ Guru g
Running mein Kam ayega kiya sir
Kitni baar karna hai?
He looks like Ms dhoni brooo😂😂
Really working
❤❤❤❤
Kitni der tk karni hai?
thank u guruji ❤
I love you sar
Naak se lena hai aur naak se hi chhoddena hai
यह भी बताइये कि कौन ले सकते हैं और कौन नहीं
Very good sir
any problem ho skta hai hert me taklif hota hi
You look like Dhoni.
Thank you Guruji
Radhe. Radhe.
Exhale v by nose krna he
Radhe Radhe
Radhe radhe😊
Sir exhale mouth se karna hai
Radhe Radhe 🌼