Breathing exercises for strong lungs फेफड़ों को मजबूत करने वाली एक्सरसाइज

For online appointment or consultation:- savelungcenter...
for more information visit our website:- savelungcenter...
Please 📞 call at:- 8130448904 / 8368988131/ 8586805004
Clinic visit:- goo.gl/maps/nQ...
Clinic Timing:- 04:00PM - 08:00PM
Hi everyone, I am Dr. Naveen Kumar Ailawadi, MBBS, MD Pulmonologist.
I am working as a consultant Pulmonologist at Max hospital Shalimar bagh, Delhi.
We are also available for online consultation and Appointments
Web:-savelungcenter...
E-mail:[e-mail]
[e-mail]
[e-mail]
Off-line consultation at clinic
Address -
Dr. Naveen Ailawadi Chest Clinic
Shop no. 1, B-42 Rajan babu road,
Adarsh nagar,
Near Adarsh nagar metro station gate no.1
Delhi- 110033
#PulmonaryEmbolism
#Embolism
#lungfitbodyfit
#drnaveenailawadi
#Pulmonologist
#tbdoctor
#lungdoctor

[@dhaneshkrishan]

Thanks sar aap itni acchi jankari dete ho bhgwan aapko humesha khush rakhe aap aese hi sabki help karte rahe

[@Dr.A_t1]

🙏🙏🙏 आम जन मानस के लिये बहुत बेहतरीन जानकारी ,🙏🙏

[@DRKFILMSindia]

Awesome information Naveen sir.. ❤ aapke bataye huye sabhi tarike bahut hi fayedemand hai.. 😊

[@vishalbardia6242]

Very nicely explained by Dr sahab.
We need to improve our lungs capacity. Sever pollution in many parts of the country is dangerous,specially Delhi and all northern cities.
Report from Times of India news said that lungs capacity of Indian is one third of European. Alarming.
All Bharat Wasi should be serious in maintaining Lungs health.
Jay Hind
Bharat mata ki jai

[@daljeetkaur2394]

Bhutbhut badia video thankyou dr sahib

[@MDDANISH-vs6lg]

Lots of thanks sir ji,I am a ⛽️ fillers in uae ,daily face much car tank gas,and I feel my lungs is damage and i need lungs healthy tips ,thanks sir ji

[@rekhaalat3114]

छान माहिती सांगितली आवडली धन्यवाद नमस्कार

[@b.l.dahiya7914]

Very very informative video, Dr. Sahab thanks...

[@jayramrathor7903]

बहुत ही अच्छी जानकारी दी है सर जी आपने

[@anilgupta-rf3ym]

Bahut hi sunder sir

[@himanshujoshi6082]

Thanks for sharing nice video for lungs

[@lungfitbodyfit]

Thanks for visiting

[@darshanatakkar4138]

Thank you Dr sahib

[@ashokmishra615]

Bahut bahut dhanyavaad Dr Saheb

[@shereenmusa775]

Thank u dear Almghty God bless SHIREEN South Africa

[@rajaram6537]

Dhanyabad Dr Sahib

[@sheilarao9541]

Most useful 👍 👌 n beneficial video 📹 👌 👍 !

[@chimanbhaipatel4890]

Thanks a lot Dr. for showing exercises for breathing.

[@rajeshagrawal8925]

बहुत बढ़िया सर

[@knsing4161]

बहुत अच्छी पहल

[@ajeetsinghyadav8653]

Very nice information sir.
Thanks

[@lungfitbodyfit]

So nice of you

[@ajaySharma-gp3yn]

Thanks very much Dr Ahlawadi
God bless
💐💐💐💐💐💐💐💐💐💐

[@lungfitbodyfit]

My pleasure

[@Khetiexpress-lq9so]

Bhut khub

[@sankarkumarmondal8598]

Very nice doctor babu .

[@jashubharana8395]

Good Information Sir

[@lungfitbodyfit]

So nice of you

[@vinodbansal3278]

Aapne bahut acchi jankari di
Dhanyawad dr.sahen

[@lungfitbodyfit]

Ji sir

[@gopalakrishnashenoi4219]

Thanks Doctor for giving valuable information on breathing❤❤❤❤❤❤❤❤

[@lungfitbodyfit]

Thanks for liking 💕💕

[@SARDAR_FLEX]

Thnx dr. Mey bhut pershan tah breathing se 😭
Ab me Bilkul perfect hu pta nhi chal rha APKey dhnyawad kesa kru ❤️🙂

[@AlirazaNawaz-gm8rq]

Bhai aapko sinuses ka problem tha kiya exercises se thek hua kiya plz reply me

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ™™~~

[@drarundwivedi8425]

Great Dr.Naveen 2002... Beautifully explained.
Rocking

[@lungfitbodyfit]

Glad you liked it

[@rajeshdongare3496]

Dr.sirji Thanks SIRJI

[@yashodutt]

Very informative post 🎉

[@lungfitbodyfit]

Glad it was helpful!

[@devanshrajput9thd863]

Dr sahab mai loud voice nahi karsakte jab bhi karta to khansi chal ne lagte aur Suhas bharne lagti. Aur 3 saal se roj 30 - 40 khasi chalte aur cough banta. Abhi ek mahine se jada cough ban raha hai kya kare. Please reply

[@shashidhar2749]

Very very nicely slowly and practically taught. But your videos south indians non hindi speaking fans also watch and like. Hence thoda thoda english words also use and help many others Doctor Ji 🙏🏻👏🏻

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ^€√¥

[@lungfitbodyfit]

Noted

[@purusootamdalei6052]

Bahat achha video sir

[@swatih6509]

Thank q Dr so much .candle blowing is best for kids ....my daughter is facing breathe issue

[@anilrajput5930]

Sar apni bahut acche tarike se bataya hai

[@anmolmeshram1797]

धन्यवाद सर🎉

[@01fitness.]

Sabsa abhi exercise ha runing
Thoda thoda runing capacity increase kro..
Lungs health bhi hoga or endorance bhi badaga ..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ©✓$$

[@anantgoli9351]

Thank you very much dr 🙏🙏

[@poonam251]

Very good exercises doctor 🙏

[@lungfitbodyfit]

Thanks for liking

[@RakeshSharma-v6p]

Excellent Sir G...
Heartily Thanks Sir ji

[@lungfitbodyfit]

So nice of you

[@ankitankit7684]

सर आपका बहुत बहुत धन्यवाद

[@VINODSAWHNEY-c8x]

Very true

[@farhathafeez1551]

Buht achce lage video aap ki

[@DeepakKumar-007-o1f]

2:22.46 (Stopwatch) My highest record hold My breath
I'm 26 years old
Jai Mata Di 🙏🙏

[@manojduhan7644]

Sir very very very very very very thanks 👍👍👍👍🙏🙏🙏🙏 you are great Dr fir se thanks for great and bilkul right 👍👍👍 information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@lungfitbodyfit]

So nice of you

[@rajeshveshnav5875]

Great

[@anshutrivedi4702]

very nice info..thnx

[@parthaghosh7401]

Thanks a lot for beneficial information regarding strengthening of lungs

[@lungfitbodyfit]

Most welcome

[@KRBRao]

Thank you Doctor.

[@lungfitbodyfit]

Any time

[@virendrabahadursingh1723]

Yeh sub Pranayam hum purane jamane se karate aa rahe hai sirf via Western countries modified ho kar wapas modern dhang diya gaya 😅 paise bhi kharch karane hoge commercial banane ki koshish Western logon ki 😮..jubki Yoga nahin.Yog.aur Pranayam bina paise kharch kiye prachin kalhi kar rahe.Fir bhi jankariya dene k liye Dhanyavad

[@ashoktrivedi7857]

Din bhar exercise karte raho sab kuch chhodkar..,mujhe Severe Asthma tha..,Permanently cured just by practicing half a minute exercise daily

[@ashoktrivedi7857]

@gurirao1562 actually हमारी बॉडी में प्रकृति ने एक instrument दिया है..,which can measure if anybody is suffering from asthma or not../ or he is normal

[@ashoktrivedi7857]

@gurirao1562 वही तो मैं आप सब लोगो से पूछ रहा हूं.., कि जरा सोचिए..? बताइए..?

[@straightpathnetworks1658]

Bhai konsi exercise kitni baar ki thi. Mujhe bhi same problem hai 10 saal se.

[@ashoktrivedi7857]

@@straightpathnetworks1658 only half a minute exercise daily (Once a day ,with your routine work) for acute asthma patients.., atleast for two months

[@ashoktrivedi7857]

Iam trying to make a you tube video on this.,if any body can help..,most welcome

[@lifeisschool5582]

Good morning sir, I am ashok,today i wateced ur vedeo,very banificial vedeo for all human being,

[@lungfitbodyfit]

So nice of you

[@niazfarhan3897]

Very informative lesson sir ..thanks

[@lungfitbodyfit]

So nice of you

[@ritikagulati6999]

Gud video👍🙏

[@RavinderSingh-ib9wn]

Good..thanks

[@Jirayaop106]

डाक्टर साहब आपके द्वारा बताई गई सभी एक्सरसाइज क्रमशः एक साथ ही करनी है क्या...?

[@khurshidcheema506]

Dr Sahab Mai app ka shukar ghazar hou Thanks a lot these exercise permonoligst do not explain

[@surajthakur7787]

Nicely explained. Tks

[@lungfitbodyfit]

You are welcome

[@manepallyvijay1827]

Tq Doc

[@guptaanil420]

Excellent explanation g
Thnx by heart

[@lungfitbodyfit]

It's my pleasure

[@sukhendu1974]

Dear sir, it is observed that during blowing water / water bubbling exercise, you blow at frequent intervals to exhale
Is it correct to blow water through straw slowly / gradually (quite long during as far possible by patient) to empty the entire trapped gas / CO2?

[@prabhakore9101]

Very good 🎉

[@lungfitbodyfit]

Thank you! Cheers!

[@abuhanifhfd]

Very nice 👌
God bless you sir

[@lungfitbodyfit]

Thanks a lot

[@SushilKumar-rs9qb]

Thanks a lot sir.

[@loveleennarang1622]

Thank you very much, very good demonstration

[@lungfitbodyfit]

Glad it was helpful!

[@narenderchandelia2859]

Super Sir ❤

[@sabihainayath8173]

Zabardast!!!

[@SurajKumar-p7t5n]

Will these exercise help in Sarcoidosis? ?

[@aartsenseacademy]

Wonderful

[@lungfitbodyfit]

Thank you! Cheers!

[@gurmukhsingh4269]

Good information thanks 🙏

[@lungfitbodyfit]

So nice of you

[@madhusudanrao9237]

thank you sir...

[@lungfitbodyfit]

Most welcome

[@asheeshsharma9706]

Bgwan apko lmbi Umar de sir

[@geetarani2927]

Very nice

[@fakirasa320]

Very nice thanks u sir

[@lungfitbodyfit]

Most welcome

[@kirandubey3762]

Very nice information Sirjee thanks

[@lungfitbodyfit]

Most welcome

[@sayandeychaudhuri8588]

Very good video doc...cud u explain bhramri a bit more?

[@deepinsightanjana6284]

Thanks 👍

[@parveenbawa7237]

Thanks Dr. Sahab

[@lungfitbodyfit]

Always welcome

[@rajeshsinghania4976]

Thanks for sharing a very useful video..
Anulom vilom me thora correction hai..
Nose band karne ke liye we should is right hand only and
Also right nostril should be closed using thumb and left nostril bh ring finger only..

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ✓©©

[@lungfitbodyfit]

Yes, you are right

[@ranabirglan5676]

Tq dr, sab

[@mohanlalgarg6079]

Good one sir

[@lungfitbodyfit]

Thanks a ton

[@ParveenBibi-cd4nb]

Good👍❤

[@lungfitbodyfit]

Thank you! Cheers!

[@aradhanajaiswal5335]

Tq sir

[@parkashbarak7588]

Very nice sir

[@lungfitbodyfit]

Thanks and welcome

[@rusibhathena744]

Best nice

[@surekhakaushik2041]

Thankyou sir

[@JaswaniDhruw]

Sir mujhe breathing difficulty hoti h to kya mai spirometer ka use kar sakti hu ya nhi age 27

[@lungfitbodyfit]

No. Pehle dr ko dekha lo pft karo

[@sumandabas2215]

Sir mujhe raat ko sote time saans lene me problem hoti h . ghabrahat hone lagti h .chest me bharipan ho jata h .pain kahi nhi hota h .bas achanak jee ghabrata h .kya ye exercise work krengi

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai :*:""+

[@deepikabhardwaj7006]

You have anxiety issue

[@Ffgggfghyyy]

Mujhe bhi hota hai kiya a thik ho jaye

[@Gyantreasure2mviews]

It can be anxiety

[@Delhi99rider]

Thank you ✨ sir for making this useful video 🙏🙏

[@lungfitbodyfit]

All the best

[@VijayAgrwaal]

Ashtma jad se khatm ho sakta hai kya

[@RakhiChauhan7]

Sir mujhe kai sal se hai problm sans ki, tension lene se or rone se he problm or bdh jati h
2020 me nimonia hua tha mujhe lungs me pani bhr gya tha phr mne T. B ka treatment liya proper thik nhi hui phir
Inse ye hmesha k liye thik ho jayega kya

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai €∆¥∆

[@chhaganchoudhary1285]

Thank you sir ❤
But sir it is also perform by initial stage of asthama patient...????? Plz reply me

[@shobhakumari-or6hr]

Mein krti hu sir thanks🙏

[@sukhendu1974]

Dear sir, in incentive Spirometry exercises, during inhaling you inhale rapidly / fast. I have learned from instructions manual of Romsons incentive Spirometer that inhale should be done slowly & deeply through mouthpiece. I would like to request you for clearing the confusion. Thank you Sir.

[@lungfitbodyfit]

Yes, absolutely

[@sukhendu1974]

@@lungfitbodyfit Thank you Sir

[@DineshSharma-dt2to]

Very nice beta ji gbu 💓

[@chipolshipole661]

Sir lung damage can repair by exrcise

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ∆∆€

[@MangiLal-yj6sx]

Super Dr.sar gi

[@SadiqKhan-kc9gy]

Sir baloon bali exercise karne ke koi side effects hai please btana zaroor

[@Jagtarsinghkhas]

Nice ji

[@chimanbhaipatel4890]

Thanks for showing lungs exercise.

[@surekhabhalerao443]

Mere sister ko naak ki allergy wala problem tha .aur khushabu ki bhi allergy thi.naak aksar bahata rahta tha.hamne allopathic medicine bhi ki hai.fir bhi koi asar nhi hua.fir Facebook pr hamne add dekhi to asthacon capsul aur khonol syrup bareme pata chala .Maine online Flipkart se davai mangvai.meri sister ko 1 month me asar dikhana shuru hua.7-8 month me pura hi cure hua .bahot hi chamatkari davai hai.ab use koi bhi taklif nhi hai ∆€§~§`

[@lungfitbodyfit]

My pleasure