Do you prioritize being "skinny" over STRONG 💪 or do you find yourself thinking only about the short-term over the long-term? What's your biggest fitness mistake 🥴
Great video and tips, Tyler! A must-watch for anyone looking to make fitness a sustainable part of their lives this year and beyond. My favorite tip is to focus on habits over the all-or-nothing mindset. Doing this has helped me so much with integrating health and fitness into my lifestyle, vs. giving up when life inevitably gets in the way. 🙌🏼🌱
Thank you so much 💪🌱 Habits are for sure essential, I often fall into the all or nothing mindset but I have a lot of practice kicking myself out of it now 😅
Great tips. this is the kind of video people should keep on hand when they feel like quitting, I also agree with the planning part, no matter what the goal, bulking, dieting, strength building, planning is key, but also, be brave enough to change the plan, if you hit your goal, make a new plan - anyway. love the video guys thanks
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
Do you prioritize being "skinny" over STRONG 💪 or do you find yourself thinking only about the short-term over the long-term? What's your biggest fitness mistake 🥴
🔥🔥🔥
Thank you!
You're a true master of your craft.
Thank you for the kind words! 💪
Definitely need to start the New Year! That’s for the tips and guide. Happy New Year
Happy new year!! Thanks so much for your support. Hope you enjoyed the video.
well done matey
Thanks @Kevsguide the feedback is always appreciated! Hope your year is off to a great start!
Great video mate , this is so me , I always lose my way , I’ll defo follow these tips this year , nothing wrong with tough love 😅
Thank you so much for the support! Greatly appreciated, always here to help guide the way 😅
Great video and tips, Tyler! A must-watch for anyone looking to make fitness a sustainable part of their lives this year and beyond. My favorite tip is to focus on habits over the all-or-nothing mindset. Doing this has helped me so much with integrating health and fitness into my lifestyle, vs. giving up when life inevitably gets in the way. 🙌🏼🌱
Thank you so much 💪🌱 Habits are for sure essential, I often fall into the all or nothing mindset but I have a lot of practice kicking myself out of it now 😅
Great tips. this is the kind of video people should keep on hand when they feel like quitting, I also agree with the planning part, no matter what the goal, bulking, dieting, strength building, planning is key, but also, be brave enough to change the plan, if you hit your goal, make a new plan - anyway. love the video guys thanks
Absolutely!! Plans need to be flexible as things may need to change. This is where the support of others can often come in handy.
very Impressed with your hard work . I wanna Infromed you that, You have did some mistake s when you upload videos. Hey! can we fix a casual discuss
Thank you for your feedback’