10 Min Restorative Evening Flow | Yoga For Those Mellow Days

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 51

  • @aurorer5435
    @aurorer5435 Рік тому +3

    Thank you for this video, I go back to it over and over again. So hygge and your voice is so gentle! Thank you for sharing your beautiful energy and yoga classes on youtube

  • @sweetchinmusic3
    @sweetchinmusic3 Рік тому +25

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now 🙏🏼

  • @martinajammernegg3093
    @martinajammernegg3093 9 місяців тому +1

    Wow! Dear Bare Female, you're a “Modern Female Yogi Magician” who shows us how to reconnect with our bodies while sprinkling in some Eckhart Tolle wisdom to create even more self-awareness on the way! It feels so good to follow your classes, thank you from the heart 🙏

  • @marie-pierdeschenes9958
    @marie-pierdeschenes9958 Рік тому +5

    Thanks Lisa 😍 I really loved this flow, combined with the menstrual flow yesterday Such a treat for my Inner Winter 💓

  • @iamlindavilela
    @iamlindavilela 11 місяців тому

    I love how peaceful and sensitive your videos are. So beautiful. A big thank you from my heart to yours. 🤍

  • @deeannaroot8982
    @deeannaroot8982 Рік тому +9

    Loved this!! I was hoping you’d put out another eve class! I love the soft lights and fire!! Beautiful-thank you, my dear❣️

  • @aniaorourke1111
    @aniaorourke1111 6 місяців тому +3

    This practice made me cry a lot.. it was a such beautiful „ letting go moment” Namaste Lisa 🙏🤍🦋

  • @cielofalconchandani5250
    @cielofalconchandani5250 11 місяців тому +3

    Thank you so much for this class, I wish you could make one 30 ‘ pre sleep yoga class.

  • @lovelisyoga
    @lovelisyoga Рік тому +6

    Love this! Exactly what I need 💗🥰

  • @mautareko9498
    @mautareko9498 Рік тому +6

    thanks for your warm gentle style :)

  • @neslisahakkaya1813
    @neslisahakkaya1813 Рік тому +3

    This is just what I needed, thank you so much I am so grateful for you 💗

  • @robertadurante1110
    @robertadurante1110 Рік тому +3

    I always look forward to getting down on my mat and doing your weekly yoga flows!!They are always such a treat!! Another beautiful one!!🙏

  • @litsiegs
    @litsiegs 3 місяці тому +1

    I love your videos. They are so unique and calming.

  • @feelgoodstudiotv
    @feelgoodstudiotv Рік тому +5

    So in love these gentle flows thanks 💜🌿

  • @maryedwards7263
    @maryedwards7263 Рік тому +2

    Really love these videos.
    Great way to unwind on a stormy winter's evening
    Nameste 🙏🏼 💕

  • @EonsOfReflection
    @EonsOfReflection Рік тому +2

    Thank you, thank you, thank you
    So glad for this gentle check in after a 12 hr shift, blessed be 💫 🙌 💗

  • @Octaviaa-888
    @Octaviaa-888 2 місяці тому

    I am obsessed with your videos❤😂 I do them every day you're so soothing and healing. Thank you for this🎉❤

  • @foilbyjennifer320
    @foilbyjennifer320 Рік тому +1

    This was beautiful. The sound and rhythm of your guiding voice touches my heart ❤️. Thank you.

  • @bluesquirrel2472
    @bluesquirrel2472 5 днів тому

    Thank you for your teachings 🙏

  • @369dleeza
    @369dleeza 7 місяців тому

    Love you ❤ thank you sweetie ♥️

  • @moderngoddessyoga
    @moderngoddessyoga Рік тому +1

    thank you so much❤ sending love to everyone❤❤

  • @moderngoddessyoga
    @moderngoddessyoga Рік тому

    thank you soooo much❤❤❤❤❤❤❤❤

  • @MuhammadZama
    @MuhammadZama Рік тому

    beautiful

  • @pasabato5232
    @pasabato5232 5 місяців тому

    I cried all the time during the practice. I felt like I wanted to keep back childhood memories and being with my whole family again. I felt a sense of deep emerging feelings. It ok to feel like this?

    • @casshallal1230
      @casshallal1230 4 місяці тому

      Yeah it’s actually really good, you’re releasing blocked emotions from your body. When I feel super stressed & I do these yoga classes I cry sometimes too

  • @DreamerIsabella
    @DreamerIsabella Рік тому

    This was amazing! your channel is exactly what I needed. 🌸 Namasté 💫

  • @sabinegraf4385
    @sabinegraf4385 Рік тому

    Love, L o v e, LOVE this!

  • @Energetichealingwithtinab
    @Energetichealingwithtinab Рік тому

    Thank you 💙
    I woke up feeling a little under the weather today and this was the perfect amount of movement to nourish my body.

  • @isabelgottlich566
    @isabelgottlich566 Рік тому

    soooo good

  • @ongcotarot3593
    @ongcotarot3593 Рік тому

    Tks you for your sharing the beautiful flow, Lisa. I see you too 🥰 Namaste 🙏

  • @nazokashii
    @nazokashii Рік тому

    Such a wonderful practice :) so relaxing ^^ thank you so much

  • @aokiyamada10
    @aokiyamada10 Рік тому

    Thank you for sharing this beautiful practise. I am so grateful to have found your videos. You help me feel protected and loved within my own body and soul.

  • @alejandrapalmieri8334
    @alejandrapalmieri8334 Рік тому

    love your energy

  • @haileyknott3436
    @haileyknott3436 Рік тому

    . I absolutely loved this! such a perfect sequence. Thank you!

  • @sabinakrusevljanin1348
    @sabinakrusevljanin1348 9 місяців тому

    Thank you💖

  • @alessandradb451
    @alessandradb451 Рік тому

    Wonderful!!! You are unique! Thank you for this beautiful and gentle session. H&k💟🌹🤗🌸🏵😍🌹

  • @elenaschreiberlmft9053
    @elenaschreiberlmft9053 Рік тому

    Such a beautiful practice on a cozy, dark, mid-autumn morning, here in the northeastern US. The perfect way to start the day gently and mindfully. I see you and I love you, too! Thank you so much for your videos - they are such a gift! Namaste.

  • @joannagaspar4268
    @joannagaspar4268 Рік тому

    Thank you ❤

  • @fatadesculta
    @fatadesculta Рік тому

    This was delicious, looking forward for more in the upcoming membership 💕

  • @4apelita
    @4apelita Рік тому

    Magical flow filled so much love. Thank you ❤

  • @rickonmaui7054
    @rickonmaui7054 Рік тому

    guitar and cello? a gorgeous infusion with your sequence

  • @JuliaBobrova_firebird
    @JuliaBobrova_firebird Рік тому

    Thank you, my lovely goddess 🌺

  • @sabinegraf4385
    @sabinegraf4385 Рік тому

    ❤❤❤

  • @jamyl8368
    @jamyl8368 Рік тому

    That was perfect for what I needed tonight. 🙏 ❤

  • @jessicas.4552
    @jessicas.4552 6 місяців тому

    I love you too sweet soul. Thank you ten fold❤

  • @gaellelecrecq1627
    @gaellelecrecq1627 Рік тому

    Thank you for this beautiful flow 🌙

  • @AkshyataAdhikary
    @AkshyataAdhikary Рік тому

    🙏👁

  • @endopause
    @endopause Рік тому

    Yum 💕

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому

    Thank you for this gift tonight ❤

  • @cristinacouto
    @cristinacouto Рік тому +1

    Learn more about Portugal and how the Portuguese live. I invite you to know my channel 💖