My Top 3 Anti-Inflammatory Drinks for WEIGHT LOSS + INFLAMMATION

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 137

  • @laceybaier_
    @laceybaier_  4 роки тому +6

    Reduce your inflammation, feel amazing in your body, and lose weight in the next 30 days with my 30 Day Healthy program. Learn more at www.asweetpeachef.com/30-day-healthy-youtube-4

    • @ajinana1145
      @ajinana1145 3 роки тому

      Can we make this ahead of time and store in fridge?

    • @nubian_melaninqueen4473
      @nubian_melaninqueen4473 2 роки тому

      How much ground ginger? How much ground cinnamon?

  • @stanimiraivanova6925
    @stanimiraivanova6925 2 роки тому +4

    I just made lemon, turmeric, ginger ice tea and I can't tell how delicious is!!! This will be my everyday tea, thank you very much for this recipe!! :)

  • @teresacarfagno1347
    @teresacarfagno1347 8 місяців тому +1

    2-4 c water
    1-2tbsp acv
    Ground ginger and cinnamon
    Pinch if cayenne
    Honey optional

  • @peggyabbot5374
    @peggyabbot5374 3 роки тому +6

    Lacey, you very good to say, however, it would help if you just include your recipes on your page or at the bottom so that we can listen to what you are saying.

  • @Demnati34
    @Demnati34 2 роки тому +4

    I came here because ive been doing the ACV and intermittent fasting and just wanted to see how affective it is for others too. ive already lost 4kg in 4/5 weeks i also add turmeric which is also a great anti inflammatory! Which also helped with my knee injury(Patella tendonitis).

  • @adriennehubbard6622
    @adriennehubbard6622 4 роки тому +7

    Thanks the Apple Cider vinegar recipe!!. I have only been doing t a tsp with water for my acid re flux which is working like a charm. I defiantly will make this today! Excited

    • @laceybaier_
      @laceybaier_  4 роки тому

      Awesome! I hope you enjoy it!!

    • @barbra429
      @barbra429 4 роки тому

      I have GERD reflux also so do you consume lemons and apple cider vinegar?

    • @laceybaier_
      @laceybaier_  4 роки тому +1

      ​@@barbra429 I'm not a doctor so I'd recommend you speak with your physician, but apple cider vinegar is often used to relieve acid reflux symptoms, but there's no guarantee it'll work. The idea is that it helps balance your stomach pH by neutralizing stomach acid, and it's generally accepted as safe to consume a small amount of apple cider vinegar.

  • @proveritate9312
    @proveritate9312 Рік тому

    Thank you ! I know that I will love 2 and 3 ! Suffering from abdominal inflammation, and will get ingredients today !

  • @mandyhoit6617
    @mandyhoit6617 Рік тому +1

    Are the recipes somewhere with exact measurements?? Can’t wait to try these!!!!

  • @jhenarchuleta3618
    @jhenarchuleta3618 3 роки тому +6

    I just made the first recipe. I would have never thought that I would enjoy cinnamon with my ACV 😁! Thank you for the recipes!

  • @laceybaier_
    @laceybaier_  4 роки тому +6

    I hope you enjoy these 3 recipes!! What's your fave anti-inflammatory drink?

    • @catalinaayalacorredor3017
      @catalinaayalacorredor3017 4 роки тому

      A Sweet Pea Chef, thanks’ great recipes... I Love the elixir during fasting... I have one question, if I dont use raw honey, can i drink de tea during my fasting window?

  • @sanam3665
    @sanam3665 4 роки тому +18

    In the 3rd drink please do not cook honey it has negative effects, add is afterwards when the water is warm ( and not hot).

    • @Diva2K11
      @Diva2K11 3 роки тому +1

      Good point! Yes, add honey when it is WARM not hot. If the water is too hot and you add honey, it changes the molecular structure of the honey - making it toxic to the body and hard to digest.

    • @crystalliving993
      @crystalliving993 2 роки тому

      Thank you.

  • @joenoah1467
    @joenoah1467 4 роки тому +6

    Awesome video, thanks Lacy, I will be trying these today. Much appreciated, much needed!!!!

  • @Famegonna9999
    @Famegonna9999 3 роки тому +4

    I do the apple cider vinegar drink with warm water in the morning right when I wake up

    • @robertoperezaguirreeliasca5730
      @robertoperezaguirreeliasca5730 3 роки тому +1

      On an empty stomach
      Before getting active
      Cold water is better absorved by the body
      Mix of 2 tb spoons of ACV+lemon juice+black pepper

  • @Plekhanov2000
    @Plekhanov2000 4 роки тому +3

    I have tried tumeric, five spice powder, cumin, and honey in almond milk. I like the flavor, but have not gotten the mixture quite right. I use tumeric and five spice powder in a lot of recipes.

  • @leesuvia7861
    @leesuvia7861 4 роки тому +2

    Hello, I made the ACV Elixir. How much should I drink per day? Thanks!

  • @photohoot
    @photohoot 2 роки тому

    New fan. Found this when I searched for tea for inflammation very excited too give this and the diet a try. Thank-you..

  • @andrewscott1380
    @andrewscott1380 3 роки тому +2

    These sound fantastic! Will head to the store today for these ingredients. Thanks!

    • @tomrao4
      @tomrao4 3 роки тому

      Did you ever try it out? I have costacondritus and need relief quickly

  • @NicoleRAINMusic
    @NicoleRAINMusic 2 роки тому

    This video is soooo mercenary! Thank you Ms. Lacey, you have a new subscriber!

  • @moniquescott7117
    @moniquescott7117 Рік тому

    How often each day can we drink your Elixir drink???? Please respond thank you

  • @ajinana1145
    @ajinana1145 3 роки тому +1

    Looks great. Can the golden milk be made ahead and kept in the fridge and reheated when needed?

  • @mireilleishimwe2033
    @mireilleishimwe2033 3 роки тому +1

    It's amazing that you write it down for us that helps a lot thank you so much we love you 😚

  • @leonardofernandez4943
    @leonardofernandez4943 2 роки тому

    My name its Leo. I just want to say that the #1 drink its really helping me out. I have shoulder pains and by drinking this take my shoulder pains with in copple of hours, but I was wondering how often do you drink this a week. Thanks you very much for letting us now about this wonderful drink.

  • @lakaishawilliams3925
    @lakaishawilliams3925 3 роки тому +2

    Can this be made ahead of time? Like I make it in the morning to take to work...

  • @njstorch8229
    @njstorch8229 Рік тому

    Wondering if the golden milk can be placed in a frother, or steamed Vs in a sauce pan?

  • @karentosie8934
    @karentosie8934 Рік тому +1

    Where can I find written recipes?

  • @Chutney1luv
    @Chutney1luv 3 роки тому +5

    Wow! I love these recipes! I'm going to start today with the Golden Milk! It would be nice if you could list them below for us to write down! Thanks a bunch! 👍

  • @lindaparker6102
    @lindaparker6102 4 роки тому +5

    Delicious variety with healthy
    benefits !

    • @laceybaier_
      @laceybaier_  4 роки тому +1

      Yay, so glad you like the variety!! xoxo

  • @deachen.chulung
    @deachen.chulung 4 роки тому +2

    Can we drink during fast???

  • @singletotakentv9583
    @singletotakentv9583 3 роки тому +16

    So if you have one of those drinks in a day, how long would it take you to be totally detoxed from chronic inflammation?

    • @elysemw
      @elysemw 2 роки тому +2

      I'll be honest I don't think it works that way. I think these are good temporary solutions. If your condition is chronic you need to get to the root and the treat naturally. I will say a lot of ppl suffering like you say daily fasting has helped a lot.

  • @rainbowphoenix8168
    @rainbowphoenix8168 2 роки тому

    Hi! Can you drink these during your fasting period or will they break your fast?

  • @jayadama1301
    @jayadama1301 2 роки тому +1

    Anti inflammtory drinks is very energize

  • @user-fq3yb8mq5t
    @user-fq3yb8mq5t 3 роки тому +1

    I am having a chest inflammation and chest pain can you make video on that

  • @noniemac
    @noniemac 4 роки тому +9

    Thank you for these recipes! I have fibromyalgia and I’m hoping these drinks will help. By the way, your videos are awesome!

    • @laceybaier_
      @laceybaier_  4 роки тому +3

      I hope these recipes help you as well. Please let me know if you try them 😊 Thanks so much for the support of my channel!

  • @Caauweezy_92
    @Caauweezy_92 Рік тому

    Is the golden milk good cold or ok to drink cold or does it have to be warm?

  • @ratnasreelifecoach
    @ratnasreelifecoach 2 роки тому

    Thank you for simple superb recipes

  • @shazakh9187
    @shazakh9187 2 роки тому

    Can I have all 3 during fasting period?

  • @marijamusic9259
    @marijamusic9259 4 роки тому +4

    I just made the ACV drink for lunch and I loved it!!! I loved the cinnamon and tumeric. Thank you so much for your videos.

  • @DJ-ks1fc
    @DJ-ks1fc 2 роки тому

    I've been considering adding turmeric to my daily supplements but I read somewhere that people with high blood pressure shouldn't take it. Which was disappointing to learn because I have a lot of inflammation in my body. Also just learned that I have a chronically inflamed thyroid. I use acv and lemon juice, but wasn't aware of the ginger and cinnamon being anti-inflammatory ingredients as well.

  • @crystalliving993
    @crystalliving993 2 роки тому

    Btw, if you add the cinnamon, and stevia, and ditch the cayenne, the acv weirdly tastes like apple pie. I know it's weird but it's true lol. Try it out

  • @roberthall6872
    @roberthall6872 4 роки тому

    How do you make it and I like it

  • @Eliezer737
    @Eliezer737 3 роки тому

    Can I use lime instead?

  • @miroslavahowe7
    @miroslavahowe7 3 роки тому +1

    I have read and learn from your videos and i am even wanting to pay for your 30 Day Healthy Program with the Macro included but i was wondering if this is a one time payment or monthly?

  • @michellepatkowski1067
    @michellepatkowski1067 3 роки тому +1

    I really like the elixar

  • @mandavb0763
    @mandavb0763 3 роки тому

    Can we have the golden milk during the fast or after?

  • @doglover-yc1mg
    @doglover-yc1mg Рік тому

    Can it cure anxiety burning sensatio pls reply

  • @jessicajefferson6764
    @jessicajefferson6764 Рік тому

    Thank you!!

  • @sushmamacha7317
    @sushmamacha7317 2 роки тому

    In Ayurveda, they say heating honey is not a good idea. Adding honey at the end might be a better idea :)

  • @marium2815
    @marium2815 2 роки тому

    You can add coconut oil in that turmeric milk

  • @krystylep2815
    @krystylep2815 3 роки тому +1

    Can the 3rd drink be used during a fast?

  • @SoosooCom
    @SoosooCom 3 роки тому +1

    When to drink the acv drink? Morning or after eating?

    • @MM-km5zf
      @MM-km5zf 3 роки тому

      drink when you noticed favoring your digestive system (when does the ACV drink work best for me?)

  • @santanajordane8564
    @santanajordane8564 3 роки тому

    This real helpful information because I have a disease called CRPS/RSD

  • @jag2333
    @jag2333 3 роки тому

    Great drink recipes 👌 Thank you ❣ 🥰😊🥰

  • @cliffdariff74
    @cliffdariff74 2 роки тому

    How does pepper reduce inflammation

  • @kulwantsaxena5934
    @kulwantsaxena5934 4 роки тому +2

    Thank you for these recipes. It seems easy to make. 🙂❤

  • @TheRoom2Breathe
    @TheRoom2Breathe 2 роки тому

    This seems simple enough! I'm really gonna try these! I can see being able to do this! 🙏 4 Me!!

  • @beentb4805
    @beentb4805 2 роки тому

    So the will the Golden milk break your fast

  • @tpe690
    @tpe690 3 роки тому

    Is your milk sweeten in your turmeric golden milk recipe?

  • @Yuva_cricket_predictions
    @Yuva_cricket_predictions 3 роки тому

    It will reduce crp levels???

  • @raulmolina9532
    @raulmolina9532 2 роки тому

    Thank you

  • @lisag-b7661
    @lisag-b7661 3 роки тому

    Can you boil cinnamon sticks then add acv??

  • @mherlpaulino4666
    @mherlpaulino4666 3 роки тому +1

    Please make low carb anti inflamatory meal prep too, please

  • @barbra429
    @barbra429 4 роки тому +3

    Is it safe to drink if you have gerd or reflux?

    • @laceybaier_
      @laceybaier_  4 роки тому +2

      Hey Barbra! I answered above as well, but h=just in case you missed it, here's my answer: I'm not a doctor so I'd recommend you speak with your physician, but apple cider vinegar is often used to relieve acid reflux symptoms, but there's no guarantee it'll work. The idea is that it helps balance your stomach pH by neutralizing stomach acid, and it's generally accepted as safe to consume a small amount of apple cider vinegar.

    • @barbra429
      @barbra429 4 роки тому +2

      @@laceybaier_ Thank you so much

    • @max8141
      @max8141 4 роки тому +2

      Best things for gerd will be apple cider vinegar drink. If that doesn’t work, definitely try a diet that reduces carbs. Those are definitely the big 2 for relieving/curing acid reflux.

    • @barbra429
      @barbra429 4 роки тому +1

      @@max8141 Thank you

  • @saniyapunia4118
    @saniyapunia4118 3 роки тому +1

    Never ever hit the honey on hit pan or mix with too much hot water otherwise your drinking recipes is too good 👍

  • @suerolfe9451
    @suerolfe9451 2 роки тому

    Could you please give the amount of everything you use please

  • @c.morgan5590
    @c.morgan5590 4 роки тому +2

    Why no actual amounts of ingredients? I want to make and terrible just guessing how much to add

  • @tammieerickson5675
    @tammieerickson5675 3 роки тому

    Hi, Lacey! Thank you for sharing these recipes! I am looking for some shake recipes that would be good to use in conjunction with some bone broth (not at the same time) that would be good for a 4 day "cleanse." Do you have any videos that would address this?

  • @djdaughtertojesus9447
    @djdaughtertojesus9447 3 роки тому

    Can a nursing mother take these drinks?

  • @abcxyz1241
    @abcxyz1241 3 роки тому +1

    thanks for mentioned india🇮🇳
    fan of channel

  • @knowledgesurely4050
    @knowledgesurely4050 4 роки тому +1

    Thanks great video keep up the good work

  • @mostlyreviews5535
    @mostlyreviews5535 2 роки тому

    Thanks

  • @ajja4038
    @ajja4038 4 роки тому +3

    Thank you💐love the Video im subbed🌺

    • @laceybaier_
      @laceybaier_  4 роки тому +1

      wooooot! Thanks for subscribing and welcome to my channel :)

    • @ajja4038
      @ajja4038 4 роки тому +2

      My pleasure🌺🙋Thank you for Replying👍

  • @drmero3305
    @drmero3305 4 роки тому +2

    Amazing and delicious thank you so much ❤️💋👌

  • @merryjogoff6783
    @merryjogoff6783 3 роки тому +3

    Is it common for the first drink to cause the raging runs? 😳👀

    • @HealthTipsWithRose
      @HealthTipsWithRose 3 роки тому

      Yes, and too much apple cider vinegar can cause bone loss. I drink it only once a month

  • @April-kp8yp
    @April-kp8yp Рік тому +1

    Where are the recipes?

  • @lori3637
    @lori3637 11 місяців тому

    Milk is inflammatory-would you not use dairy free?

    • @laceybaier_
      @laceybaier_  11 місяців тому

      Yes, dairy can be inflammatory, especially if you already have stressed your body, but it doesn't mean it's inflammatory for everyone. If lactose-intolerant, you can def use a non-dairy milk.

  • @niloferfathima7732
    @niloferfathima7732 3 роки тому +3

    Love u a loads from india 🥰

  • @nsaba9082
    @nsaba9082 4 роки тому +3

    I just saw this video and ended up watching your other videos, such a great info 👍
    Just one question if I am not doing intermittent fasting what is the best tiime to take apple cider drink?

  • @bestill7698
    @bestill7698 4 роки тому

    Do you have to heat the milk? They say don't heat honey

  • @MeditationRelaxSleeps
    @MeditationRelaxSleeps 2 роки тому +1

    #TheAsthmaCures THANKS #TheAsthmaCures

  • @ggmarie39
    @ggmarie39 3 роки тому

    Where can we get the measurements for the ingredients?

    • @jessgonzalez2079
      @jessgonzalez2079 3 роки тому +1

      It’s below in the description box

    • @ggmarie39
      @ggmarie39 3 роки тому +1

      @@jessgonzalez2079 Omg, lol!! Thank you so much 😁

  • @aheartofworship27
    @aheartofworship27 4 роки тому

    Helpful, thoughtful, Thankful. I tried the tumeric drink & I liked it fine. In fact, I think I could subs when I'm having a sweet tooth. It calms the desire! I wish I could get it a bit creamier. Hey, how about adding say a 1/4 tsp of cream of wheat while I heat it up. I bet it would give it a creamier consistency. I might be on to something here, I will try it.

    • @MM-km5zf
      @MM-km5zf 3 роки тому

      "wheat" can make the digestive system work harder, so it might not work as well

  • @cassiejoalexandra986
    @cassiejoalexandra986 Рік тому

    I just can't have apple cider vinegar it absolutely stinks the smell alone is enough. But ginger and turmeric I'm down.

  • @JennyStone
    @JennyStone 4 роки тому

    These all look so yummy! I was wondering if using a green lime instead of a yellow lemon would affect the recipe? Thanks in advance for your help! ♥ Jenny

  • @everainwater1088
    @everainwater1088 4 роки тому +1

    Nice

  • @louisebb4183
    @louisebb4183 2 роки тому

    So why is the honey in it ? When you boil it you kill all the goodness in it .

  • @pops444_
    @pops444_ 3 роки тому

    Subbed🔥

  • @amaesngrace5761
    @amaesngrace5761 4 роки тому +2

    Nice 🤤

  • @kizzyjoneslopez
    @kizzyjoneslopez 3 роки тому

    does drinking the lemon ginger tumeric tea break your fast?

  • @tessynn2906
    @tessynn2906 3 роки тому +1

    The weird thing about me. When I drink apple cider vinegar, I get hungrier than normal and end up eating than I normally eat

  • @StreetBladerBloke
    @StreetBladerBloke Рік тому

    Dont mix ginger and tumeric as they work differently

  • @osiriswills6749
    @osiriswills6749 3 роки тому

    She looks like a real life cartoon character 🤣

  • @richardmccombs617
    @richardmccombs617 4 роки тому +1

    Anyone try that first drink with a shot of vodka? Actually I’m serious.

    • @laceybaier_
      @laceybaier_  4 роки тому

      Ha! Now that’s a new recipe idea lol

  • @warlybutac2862
    @warlybutac2862 Рік тому

    I will subscribe if you wink!😂

  • @kaceygiggler8476
    @kaceygiggler8476 4 роки тому +1

    Idk why, but how she drinks from a straw is so strange...

    • @ironrose888
      @ironrose888 4 роки тому

      Apple cider vinegar and lemon juice damage your teeth enamel. My friend didn’t use a straw and ended up getting all her teeth capped because her enamel was gone.