Beginner P Bar Bodyweight Workout | Frank Medrano

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  • Опубліковано 15 лип 2024
  • Join my HOME Training Program!: Start.FrankMedrano.com/
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    If you've been curious about training with Eq’s , this full routine is a great place to start. Follow along and train with me in Real time, this is a Killer Full Body Workout!
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  • Навчання та стиль

КОМЕНТАРІ • 20

  • @lucasvarley9764
    @lucasvarley9764 Рік тому

    Perfect timing I am gonna try this out later. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

  • @SauravSingh007
    @SauravSingh007 Рік тому +2

    Love from India ❤

  • @faithari
    @faithari Рік тому

    Can you do 4 sets of combination of the exercises one after another or should you complete the 4-set for each exercise and then move to the other ones? Does it matter?

  • @habibohabibo7364
    @habibohabibo7364 Рік тому +2

    Frank, my wish is I want to train with you

  • @user-ut3uw5eo8s
    @user-ut3uw5eo8s Рік тому

    Hi,very nice❤❤❤👋👋👋👌👌👌

  • @carlosrodriguezmisas5628
    @carlosrodriguezmisas5628 Рік тому

    When i can buy the paralelas thank you

  • @carlosrodriguezmisas5628
    @carlosrodriguezmisas5628 Рік тому

    Donde puedo comprar las paralelas gracias

  • @creativenewbooks5182
    @creativenewbooks5182 3 місяці тому

    Thank you, but i have a question: How long should i do break between the excercises?

  • @JuanSanchez-le2bt
    @JuanSanchez-le2bt 9 місяців тому

    💪👍

  • @wayneyarde8689
    @wayneyarde8689 Рік тому

    In the exercise before the dips are you only using your arms or a combination with abs arms and legs?

    • @wrotethissoidontgetfine5271
      @wrotethissoidontgetfine5271 11 місяців тому

      Back and bicep. Your not moving the legs. Maybe a little abs since you keeping the torso straight

  • @boooliyooo
    @boooliyooo Рік тому

    what's the step up workout after this?

    • @boooliyooo
      @boooliyooo Рік тому

      and also 15 reps aint beginner lol.

  • @UK2.
    @UK2. Рік тому

    How high have to be the Equalizer when I'm 1,60cm

  • @yeahyouknowit176
    @yeahyouknowit176 Рік тому

    This is not a "beginner workout"

  • @armymc4817
    @armymc4817 Рік тому

    Need to work on your neck Frank

  • @Starset1881
    @Starset1881 Рік тому +1

    I remember when this guy was relevant with his never gonna settle video. Not anymore :(

    • @Trainfeastfast
      @Trainfeastfast Рік тому +3

      He’s very relevant, and he’s paying his bills. Shit can’t always be free. Damn!

    • @williamclark1244
      @williamclark1244 Рік тому

      If you consider him 'irrelevant' why are you even here? If you have nothing relevant to add please go away.