Every Night Tai Chi | Tai Chi for Beginners | 25 Minute Flow

[@wenlingdesai7024]

The movements helps me unwind and sleep better. Thank you!

[@patlawrenson9579]

that was wonderful. thank you 😊

[@JF-kv1gm]

This was such a wonderful 25 minutes. The movements, your descriptions, the music...slept blissfully. Thank you.🙏😌

[@DaNocool2011]

Thank you for this exceptional flow ❤

[@margaretek5350]

What a beautiful ending to my day! Thank you 🙏 Namaste 🙏🤍🪷

[@patfereday244]

I needed this today. Thank you as ever!

[@lesiabalaji40]

Thanks so much for magnificent evening flow,blessings🙏🙏

[@beginwithbreathtaichi]

Thank YOU for being here. :)

[@waynewahl7721]

Thanks Adam!

[@gertrudismarquez8691]

Thank you ❤

[@monicam2082]

Thanks for this! Your videos are helping my anxiety so much

[@beginwithbreathtaichi]

I'm so glad to hear that!

[@sinnersaint9845]

Placid like the lake