Tai Chi for Wellness | Tai Chi for Beginners | 25 Minute Flow

Поділитися
Вставка
  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 15

  • @DaNocool2011
    @DaNocool2011 День тому

    Extremely calming flow! Thank you for bringing joy into my life ❤

  • @joannepera5814
    @joannepera5814 Місяць тому +2

    This is WONDERFUL. I've been practicing Tai Chi for 30 years, but this flow is perfect to center and connect. I feel relaxed and energized!

  • @kamelecn
    @kamelecn Місяць тому +1

    Im in love with the music at the end

  • @deborahsnyder8674
    @deborahsnyder8674 Місяць тому

    Excellent . I feel better after your sessions. Thank you!

  • @sandrasilk4912
    @sandrasilk4912 Місяць тому

    Thank you!

  • @jeganganeshkandiah1074
    @jeganganeshkandiah1074 Місяць тому

    Wow dan you managed to make a brand new song on the flute nearly everday!
    🎉🎉🎉

  • @laurabeveridge9497
    @laurabeveridge9497 Місяць тому

    i love your sessions, they make me feel so peaceful!

  • @joewatts9132
    @joewatts9132 Місяць тому

    I'm going to do a tai chi routine Mr. Potts! lol, been awhile. I like the idea of wellness but usually I strive for GREATNESS. haha. Okay here we go.

  • @patfereday244
    @patfereday244 Місяць тому

    Lovely. I have missed a couple of days practice and I really needed this. Thank you

  • @harekrishnameditations7831
    @harekrishnameditations7831 Місяць тому

    This helped me so much I felt so relaxed and my fibromyalgia is improving. I felt sleepy as I was doing it the anxiety is releasing. Thank you so much. Do you do meditation techniques. Thank you so much.

  • @annsami9028
    @annsami9028 Місяць тому

    ❤xx

  • @joewatts9132
    @joewatts9132 Місяць тому +1

    what was the guitar song at around 13:37 mark, real good. Enjoying the routine, its got some new stuff as well.

    • @beginwithbreathtaichi
      @beginwithbreathtaichi  Місяць тому +1

      The name of the song at that time is "Clarity in the Mist by Crop for the Village": artlist.io/royalty-free-music/search?terms=clarity+in+the+mist

    • @joewatts9132
      @joewatts9132 Місяць тому

      @@beginwithbreathtaichi Well, the name doesn't surprise me. I believe I am still feeling the effects (positively, no soreness) almost 12 hours after the 2 sessions I did yesterday.