Now I'm confused....yesterday I watched your video you posted 2 months ago. The supplements you advised to take in that video, are: Zinc, Selenium, Magnesium, Vit. B12, Vit D, and CoQ10. Now you have others in this video? Which ones are the right ones to take then, to reverse Hypothyroidism/Hashimoto's? I started taking these 6 yesterday.
Although I'm on the opposite side of hypothyroidism, having hyperthyroidism but I like to share some of my suggestions in addition to the good advice the doctor posted. 1) start consuming sourdough bread 2) try intermittent fasting. It helps with regulating your blood sugar, hormones and all other issues. I do it all the time and in fact I do a 72 hour fasting once every two weeks in addition to daily intermittent fasting. 3) Do not snack in between meals. 4) drink lots of water 5) exercise, especially weight lifting, walking... 6) I make all my meals with avocado oil and ghee 7) stop eating out since they use inflammatory oils which makes us ill. I can go on with so many other ideas but slowly change your eating habits because that's the first step to recover from all illnesses. Godspeed
Costus sausserea is very effective and sun dried clan poultice for neck is vert good and heals thyroid it’s Arabic médecine and it’s very effective and cures hyper and hypo thyroïde
I was diagnosed in 1996 with hyperthyroid. They gave me a choice of surgery to remove my thyroid or to take a radioactive iodine pills. With a failed to tell me was that it was going to destroy the bone marrow in my face and neck and throw me immediately into menopause. I was 35. Radiating the thyroid for hyperthyroidism should be completely removed as an option
WOW!! The endocrinologist wanted me to RAI. I told her no. I was thinking, I just been diagnosed but you never said anything about pills, change of diet, but mentioned the RAI. When I told her no, she had nothing else to say to me. She rescheduled me to return in 4 months to see her. You really have to take the initiative for better health for yourself.
1) Make changes in your diet according to food sensitivity ( allergens-gluten, dairy, processed fried & fast foods, soy ) ( healing foods-brazil nuts, colorful non starchy vegetables, good anti-inflammatory fats and protein, gluten free grains ) 2) Right supplements ( Selenium/seleniomethionim, Zinc, Black cumin seed oil, L-tyrosin, Vit D ) 3) Rebalance adrenal hormones ( Reduce stress, do yoga & meditation, add herbs like Rhodiola & ashwagandha ) Follow for 6-8 weeks
I was hyperthyroidism patient then 8 years ago by taking radio active drink become hypothyroidism.just want to if all these food will make my thyroid function healthy aswel
Should also remove flour as well as sugar. They stopped putting iodine in bread and replaced it with bromine. Iodine supports the thyroid and bromine kills it.
Wow....what an eye opener. Thank you, Dr. After 20+ years of doctor visits, and doctors always increasing the Levothyroxin prescription, I have to ask why hasn't one physician offered up even a morsel of this information. Makes me feel like pharmaceutical sales are more important than me 😢
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Most doctors I’ve met actually want to help their patients, but must rely on accepted standards of care, which until recently has not focused on nutrition, but rather drug modalities. As more reputable studies come out in support of the causal relationship between disease progression and diet, macro/micronutrients, microbiome health, medicine will eventually follow.
Thank you so much for this clear, accurate and precise video. I have been diagnosed Hshmt 12 years ago and you made things very easy to understand. This is a beautiful gesture from you and I think it’s a great contribution. I want to add one note more. I realize that everything related to my Hshmt problem is deeply related to my selfesteem, kindness towards myself, living truly “who I am” and allowing myself to cultivate love in #1 place in my life. Nobody mentions the affective/spiritual side of this disease but I think it’s extremely important. Having said this, 1000 thanks.🙏
Thank you doctor for this information and video about thyroid , I removed my thyroid two weeks now , the doctor removed it from the two sides of my neck, I did have a big swelling on the right side of my neck I have low thyroid , now I am on thyroid medication for the rest of my life, my voice changes after I did the surgery but I am praying that God will heal me and let my thyroid heal i have to try to eat what is best for my body and thyroid. . Thank you for sharing
My mother never eat fast food, processed foods and had bad hypothyroidism. Today I believe was all started with too much stress. Let's not forget nutrients deficiency cause MOST diseases, but ONLY in those with leaky gut OR those with some form of disfanction in one or many genes. Stress cause deficiency, the stress cause changes in the gut. There are people in there 90,s with good health and eating very basic foods that" we" believe is not healthy is not nutritious enough, and there ate people eating a very colorful " healthy " diet, organic, grass fed, taking extra nutritional suplement, young and with health issues. What is it ? Is gut issues? How one person healed herself eating lots , a great deal of various plant foods and some supplements, while another healed eating very basic foods and GREEN BANANAS COOKED?? HOW did all the different foods fixed the gut? How did the green bananas cooked also healed the gut??
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Not able to express yourself gracefully is also a reason... Help her to heal her throat chakra ... Spend time with her... Make her to express herself ❤ Sending so much of healing energies to your mother ❤
1:16 food sensitivity. Remove the foods 1:39 increase healing foods 1:49 remove gluten 2:39 remove diary high in chemicals and hormones 3:12 give up fried or fast food or processed meats. Increases inflammation 3:37 give up soy 4:02 healing foods. Brazil nuts 4:22 colourful non starchy vegetables 4:50 good anti inflammatory fats. Nuts. Almonds. Sunflowers seeds. Avocado. Fatty fish. 5:31 anti inflammatory protein. Chia seeds flax seeds. Lentils. Organic chicken and fish. 6:06 small grains brown rice. 6:31 supplements to help heal. 6:42 selenium 7:13 zinc (brain fog fatigue) 7:35 black cumin seed oil (balanced lows antibodies) 7:56 l trosoine 8:16 vitamin d 8:45 balance adrenal hormones 9:37 stress reduction techniques. Meditation. Breath work 9:57 rhodiola 10:28 ashwaganda
I'd like to say, Thanks a lot because of your amazing informations through youtube wiithen three months, my underactiv thyroid back in normal i had blood test last week, no more life time medicaton 🎉🎉 from UK Manchester 🎉🎉 God bless you more 😊❤❤🎉
I 100% agree with you on all these foods! Also, 90% vegitarian diet with some fish. I healed my graves and hasimotos just like this!! Also, add at least 15 min hard and sweaty exercise in the AM!
Thank you so much for posting that you had both. I just got diagnosed with both Hashimoto and Graves disease. I would love love love to get more information from you. I have made all the food changes and I also would call myself a flexitarian for about three years now. I eat very little meat mostly vegetables and home cooked. After I had breast cancer back in 2019 I have been under a lot of stress, because of all the happenings in the world. Just to make it clear I do not listen to the news. My stress problems come from Family issues and my health. I have been reading that the thyroid issues and the stress in people today has a lot to do with the vaccinations we took for the Covid. I don’t know if it’s true and I don’t know if it’s true for me, but I definitely want to get healthy.
I’ve listened to most of the specialists here on UA-cam give very informative advice,however, yours is the best explained, with many choices to try. Thank you! This video is a keeper.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Thanks for the first five minutes it’s worth a try. I’ll try cutting dairy out also. First I agree but no to nuts and toxic vegetables. I’ll stick with fatty beef, liver, and lamb. Making good process with this and fasting. Will try removing dairy. You don’t need supplements if you just eat liver occasionally and meat. Currently multi modulargoitmers with cancer. Shrinking with each fast. Thank you sir for the encouragement on eliminating dairy.
thadbessinger5694 Yes, to everything you mentioned! Beef is the most anti-inflammatory food out there. Not sure how he can recommend omega-6 laden chicken, diabetes-causing grains, sugar-filled veggies, and gut-disrupting nuts. Some of the info was a good reminder though.
Thankyou very much Dr Gupta. I am a 70 years old grandma very active and love to exercise but lately I am having a lot of joint pains, hair falling, feeling very cold when others around me is okay and gaining some weight feeling depressed but my doctor won't send me to check my thyroids My recent blood work he said my vitamin D is a little low and my estrogen levels is a bit low as well. From all these symptoms I am guessing that its my thyroids and it is low. Would love to know if I am correct.
I was surprised he did not mention goitrogen foods like broccoli, cauliflower, kale, and cabbage causing problems with thyroid when you do not cook them, in other words, eating them raw slows thyroid. The other question I have was about why take extra selenium supplement when just eating to Brazil nuts gives you plenty of selenium, in fact, most health advisors say do not overdo Brazil nuts. Otherwise I love this presentation.😊
I was diagnosed with multi modular goiters on my thyroid. I hate getting Fine needle aspiration procedures- so uncomfortable to get. Will these changes help remove the nodules?
Thank you Dr. You are so much wiser than any Dr. I have ever met and I cant even count the # of Dr.s I have had to see. I am sending your video to my nephew. He is 25 years old with hypothyroidism and he wants off pharma meds. They have him taking steroids for the past 10 years for his adrenal glands and he is in too much pain to stop. He has been praying for an answer and you are a blessing from God for many people. Thank you for sharing your glorious knowledge.❤ God bless you and yours for being a blessing to so many.🤗
Some thyroid drs say Dairy is as bad as gluten. Also, to be careful of iron, since many patients have too much. Their advice is to get blood tests to find out what nutrients you are too low or too high in.
Heavy plant based noted in the video, made my thyroid worse. My improvement came from a northern diet… fish especially. Of course selenium is high in fish.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
THYROID PROFILE (T3, T4, TSH) T3 --> 4.39 nmol/L range 1.3-3.1 T4 --> 139.4 nmol/L range 60 - 140 TSH --> 0.009 uIU/mL Range 0.27 - 4.2 Plus 3 months pregnancy. However my wife says, my symptoms matches with hypo thyroid 1. Wazan normal sey brha hoa 2. Qabaz ki shikayat 3. Sardi lgna... Etc. Pls guide
Dr Gupta, I read that L-Tyrosine works as an enzyme inhibitor and interferes with blood thinner meds. Please be so kind to advise. Many thanks, Tatiana
Thank you Doctor. I am a hypothyroidism.patient, my daughter too.Now we both are over weight when ever we visit a physician he tests our T3,T4,&TSH.Now we are taking Thyroxin 75mg.(started with25 mg) Not asingle doctor has told us to.exclude or include any food items or any other precautions.Thank you once again.May God bless you.
You must include thyamine suplement, start with 50mg,,, and slowly increasing the dose. Thyamine will help the thyroid function better, plus maguinesium, zinc, selenium, vitamin D
My endocrinologist told me they are not allowed to tell patients dietary changes like avoiding gluten unless they are tested positive for celiac disease. That is the state of the medical system, so it’s up to each individual to do their own research and use your own guidance because your average neighborhood doctor is in the business of giving you pharma products and not healing your issues.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
It's amazing what healthy food does to your body ; Started the journey on 15 th of March with clean eating and elimenate processed food out of my diet , About a two months ago I started low carb high protein and healthy fat with supplements zinc, selenium, magnesium and omega 3 and vitamin D ; eat fish about four times a week . And I started a fitness programm with weight and cardio excercises. Reduced coffee intake and drink more water. The LTH is dropping down.
Very comprehensive thank you doctor but what about healing the gut? What do you advise for healing the gut that is causing the creation of antibodies to the thyroid?
Have been diagnosed with a cyst fluid on my left thyroid and was told by my doctor that this cyst will be absorbed back into my body.. I have no pain or discomfort in swallowing.. any comments would be appreciated.. thank you for your informative video..
Very good information! As a nutritionist I see so many with thyroid problems that do not understand the link to food intolerances and systemic inflammation, as well as supporting nutrients. Very astute treatment plan!
I just saw your video today and I subscribe to your channel ,I have a Hashimoto a Underactive thyroid over 20 years ,and I take levothyroxine I don’t feel any better but I take them anyway ,I do have gluten sensitivity and a lot of other food I eat a little bit gluten here and there but I will listen to your whole video and see what is it about I hope it will help me thank you for doing this 🙏🏻
Why are people on here sharing their routines? With all due respect he is an expert and he knows what works. The problem is too much of the wrong information. We are human beings. If you are a human being, then what he is sharing works. We are all made of the same components. If you say it doesn't work as far as supplements i don't believe it. Youre either taking too much or too little. Your body literally needs certain natural aminos/minerals to run.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Being vegetarian we fi nd goats yoghurt very helpful we use cold pressed flax &algae &olive oils only little nuts &beans &grain we have used blackseed oil sometimes can it lowerblood pressure? Which we dont want Thanks for info🍁
I am having hypothyroidism since 5 years taking thyronom 25mcg tablet since then.. my last month tsh was 2.5 .. i am trying to conceive since 5 years i conceived but have miscarriage.. can you please reverse my thyroid? I want to be mom
Iodine is great when selenium is in balance with it. Salt (real, not chemical sourced) and vitamin C need to be used first to flush the body prior to increasing iodine.
Probablty better check food sensitivities as not everyone is sensitive to gluten and dairy . Avoiding gluten is very difficult as It's present in almost everything
As with all health videos, it would be nice to have citations for the " many studies that show...." Otherwise they are just assertions that we are expected to take as true. Given what a rabbit hole any research on the internet can be, I'd expect more than " many studies show.." Which studies? By whom? When were the studies carried out? On how big a sample? Etc, etc. As an M.D., I imagine that evidence based medicine is important to you?
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Subscribe For More Useful Videos Also Check Out Top 5 Thyroid Boosting Herbs -
ua-cam.com/video/VPUHsHp6zAQ/v-deo.html
Thank you doctor for your information and sharing. 🥰
I have taken nuclear ablation can I do this procedure
Now I'm confused....yesterday I watched your video you posted 2 months ago. The supplements you advised to take in that video, are: Zinc, Selenium, Magnesium, Vit. B12, Vit D, and CoQ10. Now you have others in this video? Which ones are the right ones to take then, to reverse Hypothyroidism/Hashimoto's? I started taking these 6 yesterday.
Please discuss care after total thyroidectomy and left neck dissection?.. how to take care of yourself
I need help dr with my thyroid 😢
Although I'm on the opposite side of hypothyroidism, having hyperthyroidism but I like to share some of my suggestions in addition to the good advice the doctor posted.
1) start consuming sourdough bread
2) try intermittent fasting. It helps with regulating your blood sugar, hormones and all other issues. I do it all the time and in fact I do a 72 hour fasting once every two weeks in addition to daily intermittent fasting.
3) Do not snack in between meals.
4) drink lots of water
5) exercise, especially weight lifting, walking...
6) I make all my meals with avocado oil and ghee
7) stop eating out since they use inflammatory oils which makes us ill.
I can go on with so many other ideas but slowly change your eating habits because that's the first step to recover from all illnesses. Godspeed
Can u tell more am suffering frm hyperthyroidism
Costus sausserea is very effective and sun dried clan poultice for neck is vert good and heals thyroid it’s Arabic médecine and it’s very effective and cures hyper and hypo thyroïde
@@drFarishtha_777do QA reg will add in an BMW max well give Sam NZ GHz FCC x az😅
I'm az an
Well said 🌻
Thank you so much
I was diagnosed in 1996 with hyperthyroid. They gave me a choice of surgery to remove my thyroid or to take a radioactive iodine pills. With a failed to tell me was that it was going to destroy the bone marrow in my face and neck and throw me immediately into menopause. I was 35. Radiating the thyroid for hyperthyroidism should be completely removed as an option
WOW!! The endocrinologist wanted me to RAI. I told her no. I was thinking, I just been diagnosed but you never said anything about pills, change of diet, but mentioned the RAI. When I told her no, she had nothing else to say to me. She rescheduled me to return in 4 months to see her. You really have to take the initiative for better health for yourself.
1) Make changes in your diet according to food sensitivity ( allergens-gluten, dairy, processed fried & fast foods, soy ) ( healing foods-brazil nuts, colorful non starchy vegetables, good anti-inflammatory fats and protein, gluten free grains )
2) Right supplements ( Selenium/seleniomethionim, Zinc, Black cumin seed oil, L-tyrosin, Vit D )
3) Rebalance adrenal hormones ( Reduce stress, do yoga & meditation, add herbs like Rhodiola & ashwagandha )
Follow for 6-8 weeks
Thanks
Yes , and get gi stomach micro back up good Brazilian nuts with selenium and vit d and idione potassium drops it's takes time to heal
I was hyperthyroidism patient then 8 years ago by taking radio active drink become hypothyroidism.just want to if all these food will make my thyroid function healthy aswel
Thanks
May we have more doctor like you.The Lord bless you.
I agree with his diagnosis to remove Gluten, Dairy, Processed food, Soy!
I also add (ALL SEED OILS, and Sugar.).
I did this and my tests came back horrible. Why?
Should also remove flour as well as sugar. They stopped putting iodine in bread and replaced it with bromine. Iodine supports the thyroid and bromine kills it.
@@dianaperry3674 iodine is good or bad
@dianaperry3674idione potassium drops on Amazon is good for thyroid and immune system
@@PriyankaB13 good
Wow....what an eye opener. Thank you, Dr. After 20+ years of doctor visits, and doctors always increasing the Levothyroxin prescription, I have to ask why hasn't one physician offered up even a morsel of this information. Makes me feel like pharmaceutical sales are more important than me 😢
Couldn't agree more. Wish I had known this earlier
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Yes, Yes, The clinics get a perk😮 every time they prescribe it.
Most doctors I’ve met actually want to help their patients, but must rely on accepted standards of care, which until recently has not focused on nutrition, but rather drug modalities. As more reputable studies come out in support of the causal relationship between disease progression and diet, macro/micronutrients, microbiome health, medicine will eventually follow.
@@alaskabarb8089Let us hope so🙏💜
Thank you for this video i was just diagnosed with hyperthyroidism earlier this month and i have to go see a specialist in April
Thank you so much for this clear, accurate and precise video. I have been diagnosed Hshmt 12 years ago and you made things very easy to understand. This is a beautiful gesture from you and I think it’s a great contribution. I want to add one note more. I realize that everything related to my Hshmt problem is deeply related to my selfesteem, kindness towards myself, living truly “who I am” and allowing myself to cultivate love in #1 place in my life. Nobody mentions the affective/spiritual side of this disease but I think it’s extremely important. Having said this, 1000 thanks.🙏
Thank you doctor for this information and video about thyroid , I removed my thyroid two weeks now , the doctor removed it from the two sides of my neck, I did have a big swelling on the right side of my neck I have low thyroid , now I am on thyroid medication for the rest of my life, my voice changes after I did the surgery but I am praying that God will heal me and let my thyroid heal i have to try to eat what is best for my body and thyroid. . Thank you for sharing
My mother never eat fast food, processed foods and had bad hypothyroidism. Today I believe was all started with too much stress. Let's not forget nutrients deficiency cause MOST diseases, but ONLY in those with leaky gut OR those with some form of disfanction in one or many genes. Stress cause deficiency, the stress cause changes in the gut. There are people in there 90,s with good health and eating very basic foods that" we" believe is not healthy is not nutritious enough, and there ate people eating a very colorful " healthy " diet, organic, grass fed, taking extra nutritional suplement, young and with health issues. What is it ? Is gut issues? How one person healed herself eating lots , a great deal of various plant foods and some supplements, while another healed eating very basic foods and GREEN BANANAS COOKED?? HOW did all the different foods fixed the gut? How did the green bananas cooked also healed the gut??
Or trauma like child birth
Worth it
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Not able to express yourself gracefully is also a reason... Help her to heal her throat chakra ... Spend time with her... Make her to express herself ❤ Sending so much of healing energies to your mother ❤
That’s my source, stress 100%. Diet 0%
1:16 food sensitivity. Remove the foods
1:39 increase healing foods
1:49 remove gluten
2:39 remove diary high in chemicals and hormones
3:12 give up fried or fast food or processed meats. Increases inflammation
3:37 give up soy
4:02 healing foods. Brazil nuts
4:22 colourful non starchy vegetables
4:50 good anti inflammatory fats. Nuts. Almonds. Sunflowers seeds. Avocado. Fatty fish.
5:31 anti inflammatory protein. Chia seeds flax seeds. Lentils. Organic chicken and fish.
6:06 small grains brown rice.
6:31 supplements to help heal.
6:42 selenium
7:13 zinc (brain fog fatigue)
7:35 black cumin seed oil (balanced lows antibodies)
7:56 l trosoine
8:16 vitamin d
8:45 balance adrenal hormones
9:37 stress reduction techniques. Meditation. Breath work
9:57 rhodiola
10:28 ashwaganda
I'd like to say, Thanks a lot because of your amazing informations through youtube wiithen three months, my underactiv thyroid back in normal i had blood test last week, no more life time medicaton 🎉🎉 from UK Manchester 🎉🎉 God bless you more 😊❤❤🎉
Can you please tell which video you see. What you done. I have hypothyroid. I will be thankful to you. I am vegetarian.
I would like to know as well
I'd also like to know
Amazing summary. Thank you!
I 100% agree with you on all these foods! Also, 90% vegitarian diet with some fish. I healed my graves and hasimotos just like this!! Also, add at least 15 min hard and sweaty exercise in the AM!
*Allyssa:* _"I healed my graves and hasimotos ..."_
Those diseases are opposites. How could you have had them both?
Both point to thyroid dysregulation though, so supporting the thyroid it can stabilise and balance again@@KenJackson_US
@@KenJackson_US😂😂
Thank you so much for posting that you had both. I just got diagnosed with both Hashimoto and Graves disease. I would love love love to get more information from you. I have made all the food changes and I also would call myself a flexitarian for about three years now. I eat very little meat mostly vegetables and home cooked. After I had breast cancer back in 2019 I have been under a lot of stress, because of all the happenings in the world. Just to make it clear I do not listen to the news. My stress problems come from Family issues and my health. I have been reading that the thyroid issues and the stress in people today has a lot to do with the vaccinations we took for the Covid. I don’t know if it’s true and I don’t know if it’s true for me, but I definitely want to get healthy.
@@2FlightsUp: _"I eat very little meat ..."_
Wow. I don't know anyone can stay healthy that way.
God bless you sir for this vital information for those of us with thyroid issues
Glad It Was Helpful Also Thank You So Much For Your Kind Words !
Firstly thanks for your video. Selenium AND Brazil nuts? Whole food is the way to go surely?! 🕉️🙏🏽
Thank you for the wonderful teaching, which none of our Doctors have time to tell,?.May God bless you for sharing the truth 🙏
I believe most doctors don't know this information. My doctor won't even test for hoshimotos.
Wow I am impressed for your truths and you can skyrocket with being completely complete in your analysis and recommendations
So thankful
Very good presentation . Thank you. ❤️👍
I’ve listened to most of the specialists here on UA-cam give very informative advice,however, yours is the best explained, with many choices to try. Thank you! This video is a keeper.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Thank you Dr.Gupta! and Bless you for this very valuable information!🙏❤️
Thank You & Your Welcome!
Thanks for sharing doc
Vitamin d must be taken with vitamin k12 and magnesium glycinate
Thanks for the first five minutes it’s worth a try. I’ll try cutting dairy out also. First I agree but no to nuts and toxic vegetables. I’ll stick with fatty beef, liver, and lamb. Making good process with this and fasting. Will try removing dairy. You don’t need supplements if you just eat liver occasionally and meat. Currently multi modulargoitmers with cancer.
Shrinking with each fast. Thank you sir for the encouragement on eliminating dairy.
thadbessinger5694 Yes, to everything you mentioned! Beef is the most anti-inflammatory food out there. Not sure how he can recommend omega-6 laden chicken, diabetes-causing grains, sugar-filled veggies, and gut-disrupting nuts. Some of the info was a good reminder though.
Very comprehensive! Thank you so much ❤😊
In have had thyroid problems for 9 years, and yes I have tried most things he says here. All of them are spot on from my experience.
If you’re still having problems you should check out Dr. David Brownstein and Stephanie Buist.
Thankyou very much Dr Gupta. I am a 70 years old grandma very active and love to exercise but lately I am having a lot of joint pains, hair falling, feeling very cold when others around me is okay and gaining some weight feeling depressed but my doctor won't send me to check my thyroids
My recent blood work he said my vitamin D is a little low and my estrogen levels is a bit low as well. From all these symptoms I am guessing that its my thyroids and it is low. Would love to know if I am correct.
I was surprised he did not mention goitrogen foods like broccoli, cauliflower, kale, and cabbage causing problems with thyroid when you do not cook them, in other words, eating them raw slows thyroid. The other question I have was about why take extra selenium supplement when just eating to Brazil nuts gives you plenty of selenium, in fact, most health advisors say do not overdo Brazil nuts. Otherwise I love this presentation.😊
I was diagnosed with multi modular goiters on my thyroid. I hate getting Fine needle aspiration procedures- so uncomfortable to get. Will these changes help remove the nodules?
Grass fed beef and butter. Almonds are high in oxalates! Rice is high in sugar!
Thank you so much doctor Anshul. Your are resourceful and we are grateful.
Thank you Dr. You are so much wiser than any Dr. I have ever met and I cant even count the # of Dr.s I have had to see. I am sending your video to my nephew. He is 25 years old with hypothyroidism and he wants off pharma meds. They have him taking steroids for the past 10 years for his adrenal glands and he is in too much pain to stop. He has been praying for an answer and you are a blessing from God for many people. Thank you for sharing your glorious knowledge.❤ God bless you and yours for being a blessing to so many.🤗
Some thyroid drs say Dairy is as bad as gluten. Also, to be careful of iron, since many patients have too much. Their advice is to get blood tests to find out what nutrients you are too low or too high in.
What a mighty blessing. May Jesus bless you mightily Dr for sharing this! ❤
Amazing!! Thank you from Norway. 😍
Thank you for educating us on thyroid issues.
Please help my son,he has toxic goiter,he was diagnosed 2022, untill now🙏🏻
Thank you so much Doctor great wonderful information
God Bless you
For being such a Blessing 🙂👏👏👏🙌🙌🙌
Thank-you doctor for this very important information. God bless you.
Watching from papua new guinea 🇵🇬
Heavy plant based noted in the video, made my thyroid worse. My improvement came from a northern diet… fish especially. Of course selenium is high in fish.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
😅😅
Which vegetables you used to eat ? Cauliflower, Cabbage are prohibited for hypothyroidism
Same! I did paleo without dairy and my thyroid has been fine for years.
Brazilian nuts non gmo
Selenium selenium metholine
Zinc
Black cumin seed oil
L throcin
Vitamin d
thanx.may God bless u abundantly
THYROID PROFILE (T3, T4, TSH)
T3 --> 4.39 nmol/L range 1.3-3.1
T4 --> 139.4 nmol/L range 60 - 140
TSH --> 0.009 uIU/mL
Range 0.27 -
4.2
Plus 3 months pregnancy.
However my wife says, my symptoms matches with hypo thyroid
1. Wazan normal sey brha hoa
2. Qabaz ki shikayat
3. Sardi lgna...
Etc.
Pls guide
Dear Doctor, thanks a million for your video. I have a question in which case thyroid needs to be removed? Thanks
Dr. You are amazing 👏 the way you explain in detail is absolutely incredible 👍 thank you so much for another informative video. God bless you!🙏👍👏
Sir my humble request to you please make video about hyperthyroidism 🙏🙏🙏🙏
I also want hyperthyroidism
Me, too.
Yes please
Request 👍
At the beginning of the video he mentioned that he has made several videos for hyperthyroidism.
Well explained... thanks very much doctor
My pleasure
Dr Gupta, I read that L-Tyrosine works as an enzyme inhibitor and interferes with blood thinner meds. Please be so kind to advise. Many thanks, Tatiana
The "colorful" plate is outdated. Oxalates also destroy the thyroid. Eat ruminant animals meat, fish and eggs!!
Thank you Doctor. I am a hypothyroidism.patient, my daughter too.Now we both are over weight when ever we visit a physician he tests our T3,T4,&TSH.Now we are taking Thyroxin 75mg.(started with25 mg) Not asingle doctor has told us to.exclude or include any food items or any other precautions.Thank you once again.May God bless you.
Cr¡m¡nal.
The first thing I was told was to only keep 10 foods in my diet.
Find a naturopatic doctor, alopatic doctors wil fail you to the grave.
You must include thyamine suplement, start with 50mg,,, and slowly increasing the dose. Thyamine will help the thyroid function better, plus maguinesium, zinc, selenium, vitamin D
My endocrinologist told me they are not allowed to tell patients dietary changes like avoiding gluten unless they are tested positive for celiac disease. That is the state of the medical system, so it’s up to each individual to do their own research and use your own guidance because your average neighborhood doctor is in the business of giving you pharma products and not healing your issues.
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Try lugols topical iodine to heal thyroid ...with healthy diet .
Well done…excellent information and explanation. Thank you very much.
It's amazing what healthy food does to your body ; Started the journey on 15 th of March with clean eating and elimenate processed food out of my diet , About a two months ago I started low carb high protein and healthy fat with supplements zinc, selenium, magnesium and omega 3 and vitamin D ; eat fish about four times a week . And I started a fitness programm with weight and cardio excercises. Reduced coffee intake and drink more water. The LTH is dropping down.
Thank you so much I have thyroid problem from 2015
Valuable information.
Perfect summary
Best informative video I have ever seen about Hashimotos. Thank you very much
Your Welcome!
I’m On The Assignment Sir and Thank You for Keeping me leveled and calm through these storms … ❤
Thank you very much
Fabulous information, thank you so much; new follower now!
❤ Awesome Video! Very informative and helpful. Thank You
Glad it was helpful!
Fantastic summary! Thank you doctor!!!
Glad you liked it!
Very comprehensive thank you doctor but what about healing the gut? What do you advise for healing the gut that is causing the creation of antibodies to the thyroid?
Sir, can a mother of a new born baby take the medicine,
Have been diagnosed with a cyst fluid on my left thyroid and was told by my doctor that this cyst will be absorbed back into my body.. I have no pain or discomfort in swallowing.. any comments would be appreciated.. thank you for your informative video..
You are the best very ptactical, it looks so simple your advise but it works
Thank you. God bless you
Thank You & Your Welcome
Thank yOu Doc...I am learning much.
Very informative vidio, i want to know,can we take all the suppliments on reglar basis.
Very good information! As a nutritionist I see so many with thyroid problems that do not understand the link to food intolerances and systemic inflammation, as well as supporting nutrients. Very astute treatment plan!
Very informative doctor
جزاک اللہ خیرا ❤
I have been watching you a lot lately. You explain things so well. Thank you!
Which fruit good for thyroid hyperthyroidism doc? Please answer
I just saw your video today and I subscribe to your channel ,I have a Hashimoto a Underactive thyroid over 20 years ,and I take levothyroxine I don’t feel any better but I take them anyway ,I do have gluten sensitivity and a lot of other food I eat a little bit gluten here and there but I will listen to your whole video and see what is it about I hope it will help me thank you for doing this 🙏🏻
Why are people on here sharing their routines? With all due respect he is an expert and he knows what works. The problem is too much of the wrong information. We are human beings. If you are a human being, then what he is sharing works. We are all made of the same components.
If you say it doesn't work as far as supplements i don't believe it. Youre either taking too much or too little. Your body literally needs certain natural aminos/minerals to run.
Thank you for sharing
My pleasure
Kindly explain how boiled milk can still have active hormone
God bless Dr. Great information, thank you
Very fantastic I have learned a lot from u thanku
At what time of the day should these supplements be taken?
Thank you so much Dr! Very informative,
Glad it was helpful!
Hi Doctor thank you for the video can I follow these steps for hyperthyroidism?
Thanks 🙏 Tulsi also works great!
Good to know!
Indeed, Holy Basil has helped my anxiety. But ashwagandha is stronger.
You explain things very well. It really helps me to understand what I have and why. And also what to do to help. THANK YOU! I have SUBSCRIBED…
great video ,thank you so much
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Very good message🙏🏼
If I followed everything suggested here, I would be taking over 10 supplements daily! Dang…
Being vegetarian we fi nd goats yoghurt very helpful we use cold pressed flax &algae &olive oils only little nuts &beans &grain we have used blackseed oil sometimes can it lowerblood pressure? Which we dont want Thanks for info🍁
Thanks so much for giving us such an important information.
Thank youuuu ❤
I am having hypothyroidism since 5 years taking thyronom 25mcg tablet since then.. my last month tsh was 2.5 .. i am trying to conceive since 5 years i conceived but have miscarriage.. can you please reverse my thyroid? I want to be mom
What about iodine
Iodine is great when selenium is in balance with it. Salt (real, not chemical sourced) and vitamin C need to be used first to flush the body prior to increasing iodine.
Can I use vitamin D tablet for hypothyroidism
@@ronkkycollectibles7216 Yes.
I like your directness.
Thank you for this video. Extremely helpful and informative. Thank you
Is selenium good for the hyperthyroidism? Thank you ¡
Probablty better check food sensitivities as not everyone is sensitive to gluten and dairy . Avoiding gluten is very difficult as It's present in almost everything
Very good info but research lugols topical iodine .
Not difficult at all. There is plenty of real food (not in boxes, bags, and wrappers) that does not contain gluten.
@@cinnamongirl3070 It was difficult initially but then I realized I'm gluten sensitive. I'm trying to avoid it but sometimes I cheat
As with all health videos, it would be nice to have citations for the " many studies that show...." Otherwise they are just assertions that we are expected to take as true. Given what a rabbit hole any research on the internet can be, I'd expect more than " many studies show.." Which studies? By whom? When were the studies carried out? On how big a sample? Etc, etc. As an M.D., I imagine that evidence based medicine is important to you?
I have eliminated my 12 year old hypothyroidism through homeopathy specialist dr. Amol chate medicines in 2 years. Any homeopathy specialist doctor of thyroid can eliminate thyroid & thyroixine tablet forever.
Thank you, Dr. Gupta.
Black Cumin seed oil. Daily amount to take ? How long to take, or can you tqke daily ?
Some drops . Or take 7 seeds . Honeywater
Fenugrerk