On Rocking and Other Body Language

#somatics #nervoussystem #movement #elinekieft #wildsoulcentre #thewayofthewildsoul
In this spontaneous conversation, my friend Alex Aylward commented on the effect of my rocking motion when I presented the Webinar What is Embodied Spirituality.
We talk about the following topics:
Effects of rocking as a leader and participants
More of me online when my body moves
Rocking as nervous system reset
Rocking chair, lymphs, self care
Rocking as baby
Rocking as elderly people
Rocking as adults
Evolution of movement in physical development of infants
Developing language for attuning the body
Using different languages to address different topics
Creative licence when speaking different languages - also dependent on listener