How Your Emotions can Literally Make You Sick
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- Опубліковано 9 чер 2024
- How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link really between your mental and physical health? What’s the truth behind addiction?
Today’s episode with Dr. Gabor Maté answers all these questions and SO MANY more. Dr. Gabor Maté is a renowned physician, speaker, and a bestselling author, known for his expertise on addiction, stress, and childhood development. He shares why women tend to have more autoimmune conditions, where autoimmune conditions come from, who are the people who get sick, the truth behind our toxic culture, and why expressing healthy anger is so important. Dr. Gabor Maté will leave you thinking about your life and childhood in a whole new way, get ready for some MAJOR aha moments.
You Must Express Healthy Anger
Dr. Gabor Maté Resources:
Link to Website: drgabormate.com/
Link to Book: drgabormate.com/book/the-myth...
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
00:00:00 Episode promo
00:01:24 Introduction
00:04:11 Health as a collective
00:05:59 Link between mental health and illness
00:15:58 Authenticity & boundaries
00:23:44 Healthy anger
00:29:13 Emotional component of illness
00:32:10 Modern medicine & healing
00:40:47 Truth about addiction
00:47:43 Eating disorders
00:51:07 Healing trauma
00:58:14 Toxic cultures
01:04:51 Being your authentic slef - Розваги
We care what people think of us because in childhood we depended on it. WOW!!!
Gabor Mate is a human gem. I always have tears of joy or hands on my heart as a gesture of gratitude, everytime I listen to him.
I so agree with you!❤
Yes, me too ✌🏽 ❤
I agree 😊
Exactly 🥹🥹🥹. I would even be open to starting a fan club or something to celebrate this man
Word.👩🎤💞
I would pay ANY amount of money 💰 to have Dr. Gabor as my therapist!
Oh boy, yes!!!
Agree ❤
ME TOO! 💯
He does have retreats I saw!!!
I would too if I had any money 😊
I remember when my mom was diagnosed with a glioblastoma and she kept asking her doctors if her mental health and over thinking could have caused this. She asked every doctor she encountered and they all said no. Mind body connection is so important! I dodged breast cancer by lots of self work, therapy and past life healing.
Ppp😊
From what?
@@theamberheardplaylist6768
Yes it's crazy! Like they said, the science is there, it's up to date and backing up epigenetics --but the practice of medicine has stalled way behind science.
The medical field has stalled and it's stuck and stagnant and stinks! PS I know stinks is the understatement of the century but I just had to do it for the the alliteration, ya know? 🥰
I know he has to cover himself by saying people should take medication...but most often..when people go down that route..they avoid the real healing and actually add further dis-ease and illness.
I think it the medication you decide to agree to try. So know the medication history before taking it
@@dianas1252 well, all medication is unecessary and toxic to the body...the only cause of disease and disorders is trauma..either from poor diet or unaddressed trauma/stress...medication may benefit short term..but never a long term solution.
@@warrensmith3865agreed. I don’t address trauma which came to a head as panic attacks but I was still human and functional. Meds ruined my brain and life. Strange as I had childhood abandonment issues that were whispers. Meds turned them into screams and now I’m 100 💯 abandoned by all, which has created a mental illness that I never had. Angry
When she said i couldn't have kids because i've had my own kids in my parents i felt that 😞
Me too!
Gabor Mate is a treasure !!
He is AMAZING!
@@mariamenounoshe is a con artist par excellence.
I got more out of this than I ever have from several therapy sessions. Just my opinion but any therapists I’ve ever been to listens to me talk. I can talk to my dog for free. It would have been nice if any of them could have provided an ounce of his wisdom and insight. Thanks Maria!
Confront right then there nssy something ppl r selfish me myself n. I
Yeah there are a lot us useless therapists out there. Gabor said it too in another interview I listened. So you have to be lucky to find one who is trained or at least informed about trauma or you are just wasting your time and money. I have been there too. Good luck man and also talking with your dog can helps a lot by the way, I've dove that too😊 now I dont have dogs anymore unfortynately but I'm on my path to healing❤
@@ROORabuser Glad to hear it. Good luck to you!
I've been to 5 therapists myself. Same experience as you.
My new 6th therapist understood me in first 15 minutes of our session. She has been trained under him. Her practice of 3 therapists have been trained under him. She recommended him to me.
100
“Every creature is born with needs. Essential need of the child is 1) attachment and 2) permission to rest and relax and
3) experience all their emotions.” This is a markedly soothing conversation (in the way that recognizable truth feels good) between these two. Thanks.
100
Can I just acknowledge how Maria pauses for a nice amount of time to allow Dr Mate to express his thoughts fully. This information is so important.
I agree. She LISTENS, take his words in, lets herself and her audience process his words. Really good stuff.
I'm going to listen to everything I can find about what Gabor Mate' has to say. We all need to be listening to the knowledge this Dr has gathered in his long life
So many lessons. Thank you! Working so hard to get pass my struggles with overthinking, insomnia, abandonment, people pleasing, living a fear-based living and more. Really trying to cultivate my truest healthiest self; mind body and soul. Whoa, its hard stuff.
In the same struggle
Also struggling with the same things, especially abandonment and feeling unlovable, unworthy, not enough
Guess we are not alone!
@@sheidashekarian5903 You are loved and more than enough.
He is a personal hero. Thank you for bringing this wisdom to the people.
Thank you for this interview. Dr Mate was my eye opener when I dealt with cancer years ago. Back then, he blew my mind when he talked about suppressed anger as one of the cancer factors. “When body says no”. That was the book I read back in 2014/2015. I am so happy to see him now all over the internet and once again he has just delivered a message that feels like it’s been addressed to me (I know, I know, but we all live in our heads a little bit)😊Few days ago I put out an intention asking for my true authentic self to show up, reveal itself, tell me what it needs from me. And voila! I just got a new understanding of authenticity and it makes so much sense! So thank you for this episode.
Dr. Maté is a fascinating speaker and a leader in his field ~I'm so glad that our generation has the benefit of his work. Thank you, Doctor. 👏
Gabor has changed my life and everything I thought I knew about trauma and addiction.
❤ we agree
One man's opinion..that's all it is.
I love when Dr. Mate says our physiology affects our psychology and vice versa.
Thank you Maria, Gabor Mate , I have followed him for along time, hoping you would have him on your podcast. He is such a brilliant, caring human being. You had great questions and showed lots of emotions. 🙏🙏
you can hear the compassion on his voice.... 🥲
Brilliant! Although I am not that young to heal myself completely, I have been able to realize that my traumas since I was a child were the product of a life of many mistakes that affected my emotional state as well. That realization made me walk away from those who hurt me for so long, even though I loved them. The best thing to do is to run from them if you want to survive. That action is a pain in itself, but one must do it. I haven't healed completely at 75 but I am on the road to have peace to the end of my days. My faith also has helped me a lot. Thank you so much for your help, because although it is a video not a psycho analysis, you guys are helping people. I have been following Dr. Matte through other videos and will purchase his books. God bless you all.
I find this podcast therapeutic actually. I could listen to it over and over ! Many thanks ❤❤❤❤😊😢👍
My sister loves your podcast Maria and shares about it with me. I've been a fan of Gabor's work for many years now, it's been wonderful hearing the two of you connect year, and sharing this with my sister. Congrats on the baby news!!
Wow, great episode. Incredibly insightful. Thank you heal squad! Gabor is a legend! Congratulations Maria, Keven and family! So happy for you all 💜
The universe brought me to your channel and I am so grateful!
I loved Dr. Gabor the 1st time I heard him a year back. I so sooo wish I had him as my family doctor 😔 especially for my bipolar son who had become a drug addict. He's been clean for a long time now but unfortunately his bipolar is the continuous problem.
To cut a long story short.
Yes I was a miserable mum when carrying him.
Yes I have many insecurities.
Crazy but true, before hearing this discussion I had written a poem on my life
We need your priceless help Dr. Gabor.
May God bless you for all you do🙏💗🙏
God bless you too dear Maria💗
And thank you for this podcast 💕
We can be grateful for this wise man speaking up in this sick world
Owesome book which needs to be digested thoroughly, I so agree.
I love hearing Gabor speak, so much wisdom., Speaking truth, no nonsense here.
Bless you Gabor
Thank you for sharing this gem interview
🌬️✨💖
I don't know if a person really has to physically move to another place to feel a sense of community. Some people have neighbors two steps away and still don't talk. If you don't have a sense of community, I think we can create it where we are. Create a monthly game night where someone different in the group hosts it each month or have a Sunday dinner every week and invite someone different each time. I think lots of people lack community and they'd appreciate it.
Amazing podcast, Maria !!! Dr Mate is such an insightful pioneer who is spot-on. Your show always provides food for the body, mind, and spirit. Thank you so much for the mission you share with the world. Congratulations to you and Keven for the blessing of your baby. Blessings to all of you🙏🏻❤️🙏🏻
The main thing missing from this Is the truth about energetics and the earths healing ability. When the man with cancer moved to Greece and went out into the garden he was healed by Gaia. That’s the real healer.
Gabor Mat’e, you amaze me with your genus. God bless you and the work you do to help others. Thank you, and I thank God, for you, you are a gift from God to all of us.
I care! The purpose of caring is to built a society of trust! There are people who care! This is not for us, but for people that will come after, to feel safe!
It all makes sense. But what about when babies are sick and young children? They haven’t accumulated all the trauma to create the physical illness. Why do they get sick?
I was desperate to feel better while waiting for results of my biopsies and intuitively knew I needed to eliminate dairy and gluten and began to feel better but my doctor told me it had nothing to do with the food I was eating and took me off the NSAIDs I was taking for arthritis and put me on steroids for 3 months, which I am currently taking. I am so frustrated. I just knew it had something to do with the food I was consuming. Thank you for your research and your confirmation that my disease can be treated by changing my diet ❤❤❤
One of my favorite person! Just love listening to his deep knowledge put into words with his deep voice. His accent is the icing on top of it. May you be healthy and well!
Several times as an adult my mother told me “the first time your father hit me I was holding you”. I at the time was resentful because I knew she wanted my sympathy. Today while listening I can phrase it in a different way. As an infant my mom cried louder than me.
Absolutely loved this interview - just bought his book 👍🏻🙏🏻
The problem is, it's a medical "system" Medicine was so much more natural (homeopathy for one) and the whole field was overtaken by big business (Rockefeller) and natural therapies were demonised. Gaborone Mate is a wonderful man and much appreciated
This was a FABULOUS interview Maria!! 👏 I love everything that you and your guests get to me! You guys are filled with so much knowledge and love ❤️ Absolutely amazing!
I loved this talk, Gabor Matè, I have so much time for and his work is literally a life saver! When we find and be our authentic selves, the answers were asking and searching come to us. 🙏🌱🕊
Thank you. It is amazing that you are so beautiful inside as well as out. I found your channel because I am consuming every Gabor Mate video I can find. You have so much to add to the conversation, your questions and statements were amazing. I look forward to viewing more of your videos. Thank you again for being such a powerful voice that is a big part of helping with our individual and collective healing.
I learned early not to express myself when I got angry and sad. Kept everything inside. Lived with my father who had mental illness. He fluctuated somewhat in his mood. One minute fantastic the next minute he became a monster and aggressive. Walked on eggshells. Because of his mood. Also became codependent and people pleaser. Became like an adult at the age of 7. But inside a child who taught me to never be able to express myself. So when I am involved in similar things, I become silent and freeze. Although I would have to bang my fist on the table and say stop. Never dared to open my mouth and be able to say stop and no. My mother is codependent and a people pleaser like me. Am a copy of my mother. My mother meets a new man when I am 9 years old. A covert controlling narc. My mother becomes a total robot. Who just gives and gives. Even I follow the same prediction. But I hit a rock bottom August 2021 .Became the turning point. But this is painfully hard work to break out of this pattern. Also to regain being able to say stop and no and get angry. Which is healthy. Gets angry inside but it doesn't show. Instead earlier I started please in the same second. But suffocated myself from inside. My mother has been doing that for 76 years. Me for 48 years. But never again. It's healthy to get angry. Unhealthy not to. It killed myself from the inside. Felt like living dead. Didn't get angry for nothing either. Except when it was totally crazy. Got my life back slowly .Get to know myself. Disappeared when I was 7 years old. Now it's my turn. Want to be involved in my own life.
Thank you so much for this interview❤ I felt like my deceased mother led me to this video to hear what I needed to hear. Such a life saver. I'm also glad that Dr. Gabor and Dr. Lisa Rankin share the same beliefs. We need healers like them!
Maria- can’t wait to read this book & re- watch this video!!
Congrats, so happy for you both❤
This is my 10th full hour of listening to this Dr. It all makes so much sense. He really listens!!!! and of course , the info and wisdom he shares.....Love it all! Thanks...
'Petsonality behaviours' or 'trauma's' or other psychlogical are contagious
I really enjoy listening to Gabor, so much of what he talks about resonates with me, I have learned so much already, but I'll never stop! I am healing from depression, brought on by many stressful situations especially the suppression of anger and frustration, so much pain and tension but I know I'll will get better, I owe it to myself!
I LOVE FINDING THIS INTERVIEW 🥰❣️🌟❣️I’ve been telling people since I discovered the emotional & health connection 30 years ago! I use Louise Hay’s book “ You Can Heal Your Life” I’ve had many experiences of being sick & being led to discover the emotional cause💜I feel So blessed to to be on this path & being awake💜🤠🎁💜
Wow, what a great interview! Thank you!💕
Dr. Gabor is awesome, I could listen to him all day
Thank you sooo much Maria for this extraordinary Interview 😊! I wish you all the best!❤
Such an great opportunity for me to adhere to what I know to be useful to my holistic well being. Every toxic culture has to be re examined,starting with our food choices and stress levels. ❤❤❤
A million thanks is not enough.
Blessings
Great interview as its always the case with Dr Mate. Thanks for sharing😊
Thanks for the point regarding anger and how to immediately set the boundary.
He's such a blessing
I appreciate you so much. Fantastic interview. So clear.
❤️❤️❤️
This gentleman is a blessing 🙌 wish I found him when I was younger. But blessed he is in my life now. Ty for sharing your knowledge dr mate
Such a great session! Thank you!
Many many thanks to DR.Gabor Mate, for inspiring these sorts of conversations between us as human beings in social connections and deep within ourselves in search of our own authenticity. I know for sure this is what I have really been looking for all my life, and now I have the language and the experiences to forge ahead with this journey because it is yielding results as nothing else has been able to! Many many Thanks,, Dr. Gabor Mate!!!. Your life, your work, your books, your courage, and your persistence are all truly amazing and enlightening--not only in the sense of knowledge, but literally lightening the burdens that have weighed us down for too long! . Heartfelt thanks...
Dr Gabor Mate.... Yes 👏👏👏👏amazing interview. 💯🌹
Great guy and his son one of the best journalists of our lifetime
Maria this episode with Dr.Gabor Mate! I took notes too! Wow, so many parallels. Ibs, I'm a type 1 diabetic, I was the parent growing up. Maria, you are creating such a wonderful tribe here. I'm traveling with you to Greece. I am also Greek. Don't speak though. Evolution! Be your authentic self! 💖✨️🕉🙏💖✨️Love you Maria 💕 and Sending you blessings and love💖✨️🎉💃
My anger keeps me warm and alive
This was a really great interview. I've listened to Dr. Mate' before, but I really enjoyed this interview more than all of the others. I really enjoyed the conversation you had after the interview with Kelsey. I think it's really great that you both took so much away. I can imagine all of us had at least one aha moment during the interview. One thing Kelsey said that struck me, was when she was talking about taking notes to bring to her therapist. While I love that she is proactive, it's a little depressing to me, that so many of the doctors and therapists don't seem to know half of the stuff they should know, and it almost seems counter productive to see them sometimes. When they aren't really much of a guide, but more of a listener, it just seems like it could be a never ending set of appointments. Like why aren't these therapists bringing it up to US and not the other way around.
Omg I love that you have this platform. You are great. I love HIM. I learn so much and feel better
Thank you for this!
Having listened to many of these conversations over time, I believe we need to be careful when generalizing: Yes, a flare up of an inflammatory condition maybe because of overextending ourselves to others. It may also be because we're trying to get along on our own in situations that are overwhelming. Not everyone is a good advocate for the self when stressed or injured just from being human. Also, consider reframing or reorienting to need to look after others as a way to fill up. Being of service can be a beautiful and healing experience when done in the right context; not to gain approval or even feel good, but to enable another to feel less alone and less pressure. This is how a sense of self worth and serenity ensues, by giving without expectation.
Thanks for your help.
Perfection Dr Gabor has shown me a path to self heal. Dr we are grateful for you. My family immideatley and friends. Again thank God you are who you are. Saved my life.
Unfortunately, we look to our medical professionals to guide us but I quit expecting that and I go to Naturopathic Doctor for my medical care and to my MD for tests and prescriptions. So I already pay out of pocket for my healthcare already. I rarely use the healthcare system yet my tax dollars are still paying for this broken system. Canada’s healthcare is good for trauma but not diseases.
I healed my UC on my own with reading books and drug free for 30 years. I was told it was incurable by my MD. I told him, watch me.
Thank you Maria Menounos and
Thanks to Gabor Mate for unique and meaningful talk
This is great! Thank you! So helpful to hear it expressed in a way that resonates with the truth inside of us - what he says makes sense. It's another God-given gift - thank You, Lord!
Thank you so much for this video. This man Gabor is amazing he has figured this stuff out. I have been suffering my entire life. My body and mind has finally decided that I can’t function like this anymore. The inability to say no has cost me to much. I was so close to having a severe nervous breakdown. So, I am temporally off from work seeking therapy and on anti-depressant medication.
Wow! Thank you both for this interview. I v much wanna read this Dr Mate's book. The heads-up with how to effectively handle anger is so striking - immediate, when it arises, and boundary set, and let go: That makes so much sense, Sir! As a side note, that process so succintly expressed, as done in this interview, is a true sign of expertise! Thank you - 😊😊.
i had a horrible childhood... Father left, brother abused me - had a lot of responsibilities though not unusual in 80's for kids w divorce. .Me and my siblings now don't speak ;/
THANK YOU!💛
I could die
from the pain of missing my best friend.
He betrayed and abandoned me,
discarded me like garbage.
My mind can't fathom, my heart can't comprehend.
I live in perpetual panic and constant longing...
How could he not miss me?
How could he do this to me?
Did he just replace me?
I'm dying inside.
My soul is truly raped
and my heart is shattered.
Yeah!! I think we care what people are thinking about us because
1.our judgements usually don’t mix and match.And they have something to talk about and spread smearing campaigns behind our back
2. We afraid to say too much in order to avoid bad smearing campaigns and in many circumstances that might cause us a job.
3. Very often during our childhood we’ve been told “don’t say that””don’t tell her/him”and we keep carrying it over our adult life
4We afraid to be judged , because people who who stand out of the crowd usually don’t follow social savior vivre and being considered nuts, crazy,irrational, being on something etc.
Retirement makes us judgement resistant and talking from the heart but not circumstances . I love it. I’m 71 and know how easy is to make some narcissistic money addicts CEO’s , very angry and powerless.
I’m a avid listener of Dr. Gabor . He is truly authentic person , Speaks from a heart as well from his personal experience not from text books from medical school.
Love all 3 of you. Hope some day our society turn around towards right direction and we get our humanity back on truck .
From the very start of this interview I am hearing nothing but a therapeutic session
of the life of the interviewer to.
Dr.Gabor Mate. In ten minutes I know nothing more than of this woman's whole life. So self obsessed not concerned with her own audience.
Moving on .... Sorry to say I won't be back to her channel
timely, Thks
How to never process what can't be processed ❤
Maria~💖
You are a beautiful expression of courage, strength, vulnerability and healing ~ thank you, Maria, for sharing your pathway to healing with us. It was a wonderful and insightful conversation. ✨🪽💖🕊️
Dr.Gabor Mate!🌟
I am so grateful to you for showing us there is a pathway through our deepest traumas and how we can travel that path safely, armed with self-care and Love.💖🌊✨🐦🔥
So.very.grateful!!!!
Loved this! ❤😊
Great show 💕 "Piss off!" and "Who cares?!" I'm with you on that 👍
Amazing interview!!!! WOW
Isn't he incredible?!
I would give a like to this Video every day if I could! Thanks for sharing, it's changing lifes! Gods bless
Great interview
Really amazing😊😊😊
Love Gabor Mate
What does it really mean to experience your emotions and not suppress them when it comes to disappointment, sadness and longing over people who have died or left us? I get it with anger - don’t hold your anger in, but with grief, what can you do to let go of the sadness of missing someone? How do you not let that cause illness in your life?
You mentioned Therapy each week? So, I am wondering how dependent folk are on their therapists and what value does it bring? What emptiness does it fill? What healing is it providing and how much is it part of the American culture rather than an actual need? I'm intrigued as the UK culture appears quite the reverse (stiff upper lip etc) it takes a huge traumatic event to get us to a therapist and in my era there is still a sense of 'shame' attached to that choice. (That's not to say it's right, as it isn't.) So, I ask not out of any judgement but out of pure curiosity? But then I also know that my belief system of being emotionally strong and not asking for help when I need it goes back to my childhood....So many questions I have now as a result of this podcast, but wow have I learned at lot about me in the process, so thank you!🙏
Great talk!!
Kelsey come to Kentucky! 😉
thank you !!!
Maria is just SO RELATABLE. Love her questions. Love her personal touch. Love you, Maria! You kick ass!
Thank you for this interview it was very informative. I appreciate the publishing house that translated the book Lačni duhovi into Slovenian. An outstanding book. I hope to get that in the translation as well. Greetings from Slovenia .
I’m buying this book!
About caring about what other people think. I'm thinking we are programed in childhood to care for our survival, but as you speak about Community and connection. Isn't it also a factor in those connections?
So, I understand that we have to connect with our authentic self. Listen to our body and acknowledge our feelings. Strengthen healthy boundaries. Pretty much a balance between all those factors.
Trauma for doctors, absolutely! I'm a nurse and I'm telling you. It's crazy! From the start of education and later the schedules the lack of empathy from other colleges. Because it many times turns in to carnage. Not to mention the incredible expectations from everyone.
It's not the only career that has such system, so I agree with Dr. Gabor.
Love him. He s amazing
I got my Clinical LPC hours in a community mental health facility. Lots of therapists including me left as soon as our hours were done because management did not know anything about selfcare. It is a shame because the platform of the organization is a good, but the practice is not.
Never stop helping out others and yourself Gladys. God bless you!
Thank you, I just got the connections. Every time I got stressed to the max, I got sick or pain