I really enjoyed this class, I just know whenever I do one of your classes I'm guaranteed to be sweating buckets lol. Is there a modification for the final side laying knee tuck move that I can build up into that move? I wasn't able to pull it off.
Thank you! I would say....leave the bottom leg on the ground for additional support and don't rotate as much, but stay on the side of your hip throughout....or...do a similar exercise on the mat without the spring, leaving your bottom forearm on the ground for support and pulling one or both knees to the chest. Hope this helps!
I really enjoyed this class, I just know whenever I do one of your classes I'm guaranteed to be sweating buckets lol. Is there a modification for the final side laying knee tuck move that I can build up into that move? I wasn't able to pull it off.
Thank you! I would say....leave the bottom leg on the ground for additional support and don't rotate as much, but stay on the side of your hip throughout....or...do a similar exercise on the mat without the spring, leaving your bottom forearm on the ground for support and pulling one or both knees to the chest. Hope this helps!
Thanks - great workout for springboard!
You're so welcome!
Great class! Thank you! (I think we only did one side of the single leg standing series?) Love the strength of this springboard class!)
You're so welcome! So sorry about that! 🥴
Beautiful. So professional 👏 👌
Thank you so much 😊
Love your classes!!
Glad you like them! Thank you!
You are amazing, such a great pilates teacher! You are absolutely in the authentic method. Congratulations! More springboard please!!!!
Thank you so much!
I always enjoy your class. Love it!
I'm so glad! Thanks for supporting