Es una de las mejores clases de pilates con torre que he visto, por su sencillez, con ejercicios muy técnicos y la fácil explicación en la ejecución de los mismos, cabe destacar la importancia de la "concentración, centralización, respiración, fluidez, precisión y muy a tener en cueta el control del movimiento".
Awesome work out, thanks so much!!! Do you know if the strap that you used at the end, can be purchased separately somewhere? Also, wondering if you have tricks to get the spring clips to stop clicking by the eye bolt. Somehow I don't remember this so much when I was at the Pilates Studio.
Yes you can! Check out Pilates.com reformer accessories…it is called a reformer foot strap. The fuzzy is unnecessary but they sell that as well. As far as clicking…make sure your eyebolts are all vertical…this may help!
Wowww!!!
Thanks! Glad you enjoyed it!
Es una de las mejores clases de pilates con torre que he visto, por su sencillez, con ejercicios muy técnicos y la fácil explicación en la ejecución de los mismos, cabe destacar la importancia de la "concentración, centralización, respiración, fluidez, precisión y muy a tener en cueta el control del movimiento".
Thank you for the feedback and thanks for watching!
Great workout!! Thank you!
Glad you liked it!!
Great workout thank you! ❤
You're so welcome!
This was an awesome sequence on the springboard. I teach springwall and it's hard to come up with sequences thanks for your hard work.
Thank you! I appreciate your feedback. Glad you enjoyed!
Awesome work out, thanks so much!!! Do you know if the strap that you used at the end, can be purchased separately somewhere? Also, wondering if you have tricks to get the spring clips to stop clicking by the eye bolt. Somehow I don't remember this so much when I was at the Pilates Studio.
Yes you can! Check out Pilates.com reformer accessories…it is called a reformer foot strap. The fuzzy is unnecessary but they sell that as well. As far as clicking…make sure your eyebolts are all vertical…this may help!