Tower Workout ~ All Levels Unilateral Flow

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 10

  • @rubycav7790
    @rubycav7790 24 дні тому

    Perfect Tower workout for me; thank you

  • @kiralee3048
    @kiralee3048 Рік тому +2

    Thank you so much for sharing this video. I absolutely adore your channel

  • @healthandwellnesswithabby
    @healthandwellnesswithabby Рік тому +2

    Great workout! ❤ thank you!

  • @camilacalixto587
    @camilacalixto587 Рік тому

    Love it! Thanks

  • @grailqueen9971
    @grailqueen9971 Рік тому +1

    Can you point me to the place where I would purchase a similar reformer? Thank you!

    • @FunctionPilates
      @FunctionPilates  Рік тому

      All my equipment is from Balanced Body but for half the price I would recommend these Reformers on Amazon: www.amazon.com/shop/functionpilates/list/34344QJYTCBW2?ref_=aip_sf_list_spv_ofs_mixed_m_f

  • @kimsimpson8205
    @kimsimpson8205 Рік тому

    I live in a larger body. Is there a trick to setting myself up for footwork by myself? I can seem to get a deep enough knee and hip bend to get under the bar with my feet.

    • @FunctionPilates
      @FunctionPilates  Рік тому

      Yes, you can move the safety strap higher up. It might be less range of motion but you should still feel the work.

  • @camilacalixto587
    @camilacalixto587 Рік тому

    Love it! Thanks