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Stray Kids High Intensity Dance Workout - Domino, Red Lights, Cheese || Calorie Torcher 🔥
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- Опубліковано 12 сер 2024
- LET'S DANCE AND BLAST THOSE CALORIES to this patron-requested SKZ workout! Make your very own patron requests and unlock more SKZ workouts including Christmas EveL & Winter Falls on Patreon: / vivianyuan :)
Shoutout to my patrons Bre, Martyna, and Lyss for this workout suggestion! ❤
Check out Bob & Brad's deep tissue massage gun for post-workout recovery ~
X6 massage gun: www.amazon.com/dp/B0983GZJHZ
10% discount code: BobBradFan
You can burn up to 100 calories with this workout!
Spice up the music! Check out Lickd, an awesome song-licensing database!
Save 50% off your first track on Lickd and improve your video quality with popular music - lickd.co/affiliate/vivian-yuan
Timestamp:
0:00 - 0:34: Intro
:34 - 3:52: Domino
3:52 - 7:00: Red Lights
7:00 - 11:40: Cheese
~💕~ My other platforms! ~💕~
Patreon: / vivianyuan
Instagram: / fitfanviv
Etsy: www.etsy.com/shop/vivskpopshop
Website: vivianyuan17.wixsite.com/website
#StrayKids #Domino #RedLights
Love how her mood changed when Red Lights started 😂 LOVE THIS WORKOUT
When he said "I cannot breathe" I felt that 🥲😂
Awesome workout! Love it!
I’m so glad you posted a new high intensity workout to stray kids, I’ve been waiting for this one, noeasy just had so many good upbeat songs to workout to!
i've never been so excited for a workout
did this in freezing cold now after completing im literally burning lol. i love this deal where not only i'll burn calories and weight but also get rid of cold. How do i thank you oh lord
I've been waitingggg for this for so looong. Thank god
Fun fact: I lost 11 pounds doing your workouts.
Woah I hope I will reach there soon as well
That was exactly what I needed right now 💞 We always love your SKZ workouts!
Wahhh, even though I got really tired I didn't think about it that much because it was so fun and now my heart is beating really fast. Thank you so much for your workouts! I really enjoy them a lot!
thank you for making these kind of workout videos!! now i can start my weight loss journey with my favorite songs. i did two of your videos and i was out of breath in just 20 minutes(even before that). i didn’t think these videos would help me lose weight or make me sweat and tired, but they actually did. after the first day my body was hurting and i was happy to see that these dance workouts are gonna be so helpful for losing weight. i’ve never enjoyed losing weight before, but now, i get so excited everytime i play your videos and start working out. please make more stray kids dance workouts and thank u again!!
OH MY GOD MY FAVOURITE SONGS THANKS SO SO SO SO SO MUCH VIVIAN
An excellent combo, thank you.
Its stray kids ma'am, need hard movements
This is probably my favorite workout so far, but they are all amazing.😍 I can say that they are even addictive, just like your energy. When I turned on the first video out of curiosity, I don't even know when it turned out that it was 2 a.m. and I danced for more than 2 hours. I feel sorry for my neighbors 🤣 Your workouts are more effective than morning coffee, plus the steps are easy to learn (is mostly the biggest problem in dance workouts for me, especilly kpop related ones). Thanks to you I have a better day, I can stay in shape, improving both my physical and mental condition. As a physio student, I know it's hard sometimes, but stay motivated and keep doing it. Fingers crossed. I’m looking forward to watching more videos on your UA-cam channel. 😊
Ah i can't wait to dance it!
This was as much fun as it was hard work. Thanks for your video, V!
Stay safe and healthy!
Omg! Thank you for making this! 💕 💕
Your workout have been helping me so much for the past 2 years and I still get excited doing workout with you. Thank you so much!
My fave!!!❤plz make ones as upbeat as this.THANK YOU SOO MUCH KEEP UP THE SPLENDID WORK AND CHALLENGE US WITH HARDER MOR INTENSE CARDIOGRAPHY THX❤❤❤
I love Bob and Brad and I love Stray Kids. Good day
Thank you for your awesome videos! I think "Red Lights" is one of my favorite workouts that you've done - the movements match the song so well! 😊
omg, finally my fav songs!!
i love the stray kids workouts you make they are awesome
I never knew that I needed a red lights workout until I found this.. thank u..
Me emocioné demasiado al encontrar este video porque me gustan demasiado esas canciones y ver los movimientos que dabas me motivó aún más ya que no son dificiles
Estaba tan contenta de hacerlos que no me dí cuenta que mi corazón sedentario ya no daba para más a los 8 minutos JADHJWS
Finally love that song OMG ✨😍
reaaaaaaly nice!
You got the best dance workouts to Stray Kids!
love how you do it to stray kids !!! the second one was very nice to do as well
This is fun but tiring at the same timeeee 😂😂❤❤
Omggg thanks a lot !!! I have been waiting for this
omg thank you so muuuuch ❤❤
OMGG, I totally loved your channel!
FINALLLYYYYYYYYY IM SO READY FOR THIIIIISSSSSS
finally i found video work out with kpop song, i really enjoyed it. thank you so much
Yessss! I’m so excited!!
Aaaah my ults!! THANK YOU 💕
One week without doing your exercises and I'm crying passing out peeing crying a little more passing out again
I really love your workout. Smash it👊🏼burn & burn 🔥💪🏼
Excited this workout iss so fun
This was great! I loved that it worked out my arms too!
Thank you Vivian!!! 😁
You make working out fun! Thank youu♡
Girl! I love you! Thank you so much for help me with yours Kpop workouts
Thankyouuu this is so fun!!!
Yess finally 😭😭😭😭😭😭🔥🔥🔥
Your videos helped me so much! :) Ty
i am so excited to be back at ur channel! ty for popping up on my explore page haha
Woahh this was so amazinggg
Domino was so good, felt like dancing the actual dances
Очень классная тренировка!👍👍👍
Thank you, I love u🛐
OMG UR THE BEST😭😭❤️❤️
Thank you sweetie
Thank you!!! ✨✨✨✨
OK but this SLAPS
very cool, thanks🙆♀️💋
Thank you!!
thank you so much!!! ❤
This stay owes uuuu
Voy q hacerme una playlist con todos los videos con canciones de skz, asi pir una hora diario, no paro sjskhs
Was this tiring? yes, did I sweat? also yes, did I enojoy it? not much. I waited so long for these exact 3 songs to be performed by you but Domino´s movements were so damn fast and werid to follow (yes, I know the song is like that) but it was more frustrating than fun :(
Maybe is because this is the free version of the songs but, I was so happy last night when I got the notification for the video and right now that I finished it I don´t feel that good, but I really enjoy your videos, maybe I just need to practice this more.
I guess it differs from person to person, bcs I enjoyed the burning fires of bloody hell out of this workout! Don't worry you will get it w/ practice! It's not rlly her fault tho...
yayyyyyyyyyyyyyyyyyyyyyy i love it
does anyone know the estimated amount of calories burnt while doing this?
Yeah:) she said in the description that you lose up to 100 calories with this workout
TE AMO MUCHO GRACIAS
I'm only coming for the stray kids songs 😂
Is Christmas evel only for patreon? Btw i loveee your videos online UA-camr so far that makes workouts with kpop songs 😍
My knees were POPPING during red lights 🤡
that was fcking exhausting but I did it ony bc of skz songs hahahah
Yeahhhh
How many calories does this video burn?
I just wanna know does this help lose weight actually??? Really curious!!!!!
done
After school please
Can i request song from secret number fire saturday or got that boom ?
Dance cool down please
Me hizo sudar como cerdo 🤣
I died 💀 I'm not as young as I used to be
Uuu me cansó la wea JAJAJAJ
this woman wants me dead i swear