(G)I-DLE Cardio Dance Workout || Queencard, Nxde, Tomboy

Featuring Queencard, Nxde, and Tomboy! Shoutout to my patrons for requesting this video :)
To make your own requests, vote on next videos, and access 40+ exclusive workouts, check out my Patreon: / vivianyuan
Timestamps:
0:00 - 3:05- Queencard
3:05 - 6:05 - Nxde
6:05 - 9:17 - Tomboy
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Website: vivianyuan17.wixsite.com/website
#GIDLE #queencard #kpopzumba

[@marsmin]

I WAS WAITING FOR THIS ONE OMG

[@mewwc6057]

YEEES

[@ibtidambelhachidi]

me tooo

[@nyblina]

я считаю что если бы все тренировки были под QueenCard жить стало бы проще

[@user-vn7fv9qg5u]

согласна

[@swilids]

согл

[@backyardbuddy3167]

I just wanted to say thank you so much for making these videos! I suffer from clinical depression and it’s really hard for me to even leave my bed most days. Ive tried so many workouts and fitness programs but this is the first time I’ve actually wanted to get off my butt and move 😂. This has definitely got me out of my slump and I seriously am so grateful with my entire being! You do not know how much these videos mean to me thank you so much❤. I hope you’ll continue to make these videos for as long as you want to

[@gravidine4052]

I'm really proud of you, hope you'll be able to go even further !

[@backyardbuddy3167]

@@gravidine4052 thank you so much for the kind words!

[@kittenti]

aw same im seriously excited to get up and dance loll

[@backyardbuddy3167]

@@kittenti fr we got this 😤

[@kittenti]

@@backyardbuddy3167 yesssss

[@zuhasyunjin]

i so didnt wanna work out today and by the end of this video i feel energized and motivated to continue, thank you :)

[@creamy-moonlight967]

yeah I am so happy finally gidle workout!!!

[@linatonar]

I CANT WAIT UNTIL TOMORROW TO DO THIS WORKOUT OMG THANK YOU SO MUCH!!!!

[@dai.goo0]

Thanks, I've been waiting for this!❤

[@witch5871]

Thank youuuu
I can't make myself do any sport activity, but your videos help a lot! ❤

[@lishz2105]

I was eagerly waiting for this
U r always unique ❤ fighting 💫

[@xxelliegachaxx]

I just did this twice and I'm dead such a good workout!!

[@yamnatoledo6489]

thannnk uuuu i was so excited for this one😍😍

[@evangeldeza144]

Omg been waiting for this ❤️

[@charlottewednesdayx]

BEEN WAITING FOR THIS ONE! Legit just doing another video and saw this one was out!!

[@chuchito2]

I really love these, I had so much fun :D

[@ClaraGD]

omg thank u so much, i love these. pls, continue doing this amazing job!!!!

[@swilids]

эти 10 минут прям с кайфом
мне обычно вообще не хочеться заниматься, и нет настроения во время тренировки. но с вами, прям так и хочется продолжать

[@user-ei8mi3yw8e]

This is sooooo great!!!wooooo
THANK YOU1

[@user-ho1tdh52]

fully enjoyed! thanks

[@wheeinsdimple4383]

it was so fun, thank you!!!

[@GemFotmummy]

I enjoyed my heart out while doing the workout!!!!!! 🎉🎉🎉🎉🎉📈📈📈📈📈

[@pr_ncess21]

Found this channel, ready to go on a school weight loss journey!! 💪💪

[@user-be4sg3fc9f]

лучшая тренировка!! особенно утром, жизнь в тебе так и бурлит

[@118_jjngy]

I'm really excited to workout with my favorite song😂

[@raehwa5682]

Thankyou, this video very easy for learn 😍😍😍

[@asma.527]

This is soooo fun i loved it

[@baeheesg07]

Just had best time of my life doing this

[@lanakat]

THAT WAS SO FUN OMG

[@bluemark25]

As soon as I started my toddler brings me dumbbells to workout with. How could I say no to him. lol. I am so tired. Awesome workout!

[@yildamedina5925]

Gracias, nueva seguidora de República Dominica, me encanta, sigue subiendo más video...

[@lerysiaw]

эти 9 минут пролетели как 1,спасиьо огромное за такую тренировку❤❤

[@hutasaan]

Tomboy on was intense but so fun !!

[@valentinaaguero7685]

Estoy completamente cansada! Me encantó❤

[@TI7MEENA]

Yess ❤❤❤

[@claireh1668]

Aa you read my mind!!

[@ARIA_Jihyo_Jennie_Chaewon]

stawp i love this

[@Arlo860]

PLEASE DO ONE FOR ATEEZ HALAZIA AND ENHYPEN BITE ME

[@lisandalisa9971]

2days early for my first video in your channel🦋🤎

[@happybeaveeer]

thank you so much! can you do this with stray kids 5 star??

[@anisaadow4989]

Hii i love your videos! can you please make one for boys planet? any song

[@user-bh5ne2ey7b]

отличная тренировка. делала по 2 подхода -2см в ляжках за 6 дней

[@parneetkaur5532]

Thank u sooooooooooooooooooooooooooooooooooooooooooooo much ❤😊

[@muramiaa]

ahhh i saw this and needed to do it right now, MY GIRLSS

[@fidocapybara]

мой левый бок буквально горит..спасибо вам за это!

[@UliankaLar]

а есть результат?

[@PRIORKA]

Не знаю почему, но я смеялась всю тренировку. Это было очень весело, мне нравится 🤯🤯🤯

[@tosh1k621]

Прошу прощения, а есть результаты?

[@Thebabiesofmain8andMain8]

Queencard is Hard but it was fun

[@_ellsedits._3075]

CAN YOU DO S CLASS STRAY KIDS?? ❤

[@otaku_forever12]

i know this might be weird but can do a workout on Ado songs plz

[@pablomontoya4200]

Hi! Can you do Bite me by enhypen? 🙏🙏 please?

[@GIDLE_Neverland22]

I BE DOING THIS EVERYDAY NOW. Say less

[@tteekaa__]

Can anyone recommend me abs workout? I need it for 15th july and am around 48-47kg,my heigh-164cm.ty❤

[@ShinewithEliff]

Stray Kids S-class please ❤

[@nurseptia9918]

done

[@senaxxaaa]

CAN YOU DO S-CLASS STRAY KIDS??

[@Soobindo]

Does anyone know how many calories it burns?

[@wdymbro11]

😮how many calories do we burn

[@sulochanarameshkumar3567]

Pls do take two song by bts

[@j1mpjm298]

6 days challenge
day 1: +

[@MARCHININA]

Местами сложно

[@quinnzeela]

I have a question...do i have to do multiple dance a day or just one or two is enough?? I'm actually not trying to lose weight btw...i just wanna stay fit....

[@n3x.x]

scientists say its good to exercise at least 30 minutes daily so you can try doing 2-3 videos like this. But ofc don’t force yourself

[@quinnzeela]

@@n3x.x aahh okiee...thank you so much...

[@ddarqwx7787]

How many calories are burned?

[@angelaobregongonzalez3726]

CAN YOU DO S-CLASS BY Stray Kids PLISSsSsSsSSSsSSSSZZSSSZSSSSSSSSSSSSSSSSSS SSSSSSSSSS

[@martynaslays]

How many calories does it burn?

[@kpopchqr8267]

Depends if you do it everyday for a week 3-4kg

[@limeromero2330]

Laziness can be incorporated in every moves i mean you can burn much calories if you dance on original choreo than this workout ver which should be the other way around

[@chrismalan5319]

how many calories did this burn??

[@3crowns.yoimiya]

For me 177 calories, but it can change based on your metabolism

[@miyanor]

Tell me how many calories you will burn per workout

[@kivi_kims]

тут есть кто с марафона cd?

[@deltalari1]

a cant feel my legs

[@MokoLov3]

55 kcal

[@pamewithv]

total?

[@MokoLov3]

@@pamewithv active calories

[@carolwang3980]

What is It? Theres a vídeo of TXT tinnitus and enhypen Bite me unuploaded?
If you think im going to pay for this you are completely wrong

[@c.568l]

i really engoy on that and i think this is the only way to finish my work out 😭😭🫶