- 76
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Marine
United States
Приєднався 19 січ 2024
"Welcome to the 'myata' channel! 🙌 My name is Marіne, and I live in a cozy wooden house amidst the picturesque mountains. 🌲🏔️My philosophy is healthy eating, an ecological lifestyle, and harmony with nature.🌳🌳🌳
On this channel, I share my favorite healthy eating recipes that have helped me not only to lose weight but also to maintain a slim figure permanently. 🥦🍆🍅These recipes are not just dishes; they are my passion and way of life.
If you are looking for inspiration for a healthy lifestyle, want to try delicious and nutritious meals, and dream of a harmonious body and spirit - join me! 🧘♀️Together we will support each other on this exciting journey to health and beauty!🥗🥘❤️
On this channel, I share my favorite healthy eating recipes that have helped me not only to lose weight but also to maintain a slim figure permanently. 🥦🍆🍅These recipes are not just dishes; they are my passion and way of life.
If you are looking for inspiration for a healthy lifestyle, want to try delicious and nutritious meals, and dream of a harmonious body and spirit - join me! 🧘♀️Together we will support each other on this exciting journey to health and beauty!🥗🥘❤️
If you want a delicious dinner and time is short - prepare pasta with beef and mushrooms!🍄🟫🥩🧅
Ingredients (2 servings): 300 g of beef, 130 g of dry pasta, 60 ml of olive oil, 40 g of butter, 1 onion, 150 g of mushrooms, 100 g of Philadelphia cheese, half a tablespoon of mustard , 50 ml of pasta water, salt, black pepper, dried basil, paprika, fresh parsley
Method: boil the pasta as usual. We will keep 50 ml of water from the pasta for ourselves 😊 Cut the beef into thin strips. Fry until golden brown in hot oil and butter. Put the finished meat aside. Heat the oil and butter again in the same pan. Fry thinly sliced onions for 2 minutes. The next step is to add thinly sliced mushrooms to the onion. Fry for another 2 minutes. Add seasonings - basil, paprika, salt and black pepper. We mix of course😉 And for a creamy taste, we add Philadelphia cheese, mustard and pasta water. Then the sauce is combined with fried meat and boiled pasta. Before serving, sprinkle with fresh parsley. Delicious ❤️
#pasta with beef# creamy pasta with mushrooms # pasta with cheese and meat # pasta with creamy sauce # pasta with mushroom sauce# pasta in creamy sauce with meat # pasta with marinated beef # delicious pasta for dinner # delicious creamy pasta recipe # quick recipe creamy pasta with mushrooms # a quick recipe for creamy pasta with beef
Method: boil the pasta as usual. We will keep 50 ml of water from the pasta for ourselves 😊 Cut the beef into thin strips. Fry until golden brown in hot oil and butter. Put the finished meat aside. Heat the oil and butter again in the same pan. Fry thinly sliced onions for 2 minutes. The next step is to add thinly sliced mushrooms to the onion. Fry for another 2 minutes. Add seasonings - basil, paprika, salt and black pepper. We mix of course😉 And for a creamy taste, we add Philadelphia cheese, mustard and pasta water. Then the sauce is combined with fried meat and boiled pasta. Before serving, sprinkle with fresh parsley. Delicious ❤️
#pasta with beef# creamy pasta with mushrooms # pasta with cheese and meat # pasta with creamy sauce # pasta with mushroom sauce# pasta in creamy sauce with meat # pasta with marinated beef # delicious pasta for dinner # delicious creamy pasta recipe # quick recipe creamy pasta with mushrooms # a quick recipe for creamy pasta with beef
Переглядів: 40
Відео
Salad is just a bomb! I cook it every week and my family loves it!
Переглядів 317 місяців тому
Ingredients: 2 cans of canned tuna, 4 boiled eggs, 3 fresh cucumbers, 1 onion, 1 can of canned corn, 20 g of fresh dill, 150 ml of tomato sauce, salt and ground black pepper to taste. Method: drain excess liquid from canned tuna. Transfer to a bowl and mash the pieces with a fork. Cut cucumbers, boiled eggs and onions into small cubes. Add canned corn to the salad. Finely chop fresh kpip. Salt ...
A recipe from the heart of Italy! Tender and easy to prepare pasta with tomatoes and basil!
Переглядів 367 місяців тому
Ingredients (2 servings): 30 ml olive oil plus 1 tablespoon for serving, 3 cloves of garlic, 6 cherry tomatoes, 50 ml dry white wine, 20 g tomato paste, 1 teaspoon chili pepper flakes, 100 ml cream, 100 g grated parmesan plus 20 g for serving, 400 g of ready-made boiled pasta, salt and black pepper to taste, 8-10 balls of mini mozzarella ,fresh basil leaves. Method: heat olive oil. Add squeezed...
The dish of "lazy girls"😊 Chimichurri chicken thighs 🍗🧅 It has never been so easy!
Переглядів 317 місяців тому
Ingredients (2 servings): 2 boneless chicken thighs, 1/4 cup vegetable broth, 1 large red onion, fresh parsley and dill, 40 ml olive oil, 5 ml apple cider vinegar, juice of 1/2 lemon, salt, black pepper , paprika, chili flakes. Method: cut the chicken thighs into 2 parts. On both sides, salt, pepper, add paprika and rub well. Fry in a well-heated dry pan for 10 minutes on each side. We do not m...
I brought this recipe from Ukraine! Pies on kefir in 15 minutes 🫰🇺🇦
Переглядів 9857 місяців тому
Ingredients: 200 ml of kefir, 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of baking powder, 1 egg, 250-300 g of flour, 4 boiled eggs, 100 g of hard cheese, green onion, 100 ml of frying oil. Method: combine kefir with salt, sugar and baking powder. Mix everything well. Add an egg. Beat the dough. Add flour. Try to add 250 g first, and then add more as needed. The dough should have the c...
Turkish dish "Sach Tava" Be sure to cook! It is very tasty! 🇹🇷
Переглядів 2187 місяців тому
Ingredients (2 servings): 3 veal steaks, 1 onion, 40 ml of olive oil, 1 green pepper, 1 yellow pepper, 4 medium tomatoes, salt and black pepper to taste, a tablespoon of paprika, 1/2 teaspoon of chili pepper flakes, 100 ml of water, 20 g of butter, 100 g of rice, parsley and dill. Method: cut veal steaks into small pieces. Fry in a dry pan until all the moisture and fat melts away. When the mea...
Quick and easy dinner! Only 7 ingredients and 30 minutes. Creamy Asparagus Orzo! 🥙🧀🥦
Переглядів 1387 місяців тому
Ingredients: 250 g of asparagus, 150 g of orzo pasta, 100 ml of water in which the pasta was cooked, 40 ml of olive oil, 1 onion, 3 cloves of garlic, 100 g of bacon, 100 ml of cream, 100 g of parmesan. Method: cut the asparagus into medium-sized pieces. Boil in boiling salted water together with orzo pasta. We take 100 ml of water from the paste. Drain the rest of the water. Heat olive oil in a...
National dish! Recipe from the restaurant! Belarusian potato casserole 🥔🧅🥓
Переглядів 937 місяців тому
Ingredients: 6 large potatoes, 2 large onions, 200 g of bacon, 30 ml of olive oil, salt, pepper, dried rosemary Method: grate the potatoes on a fine grater. Finely chop the onion. Heat olive oil in a pan. Fry the onion for 2-3 minutes. Add bacon cut into small pieces. Fry for another 2-3 minutes. Next, combine onions and bacon with potatoes. Add salt (not much, because bacon is also salty), bla...
A delicious recipe. Unique taste. Baked chicken with vegetables 🍄🟫🧀
Переглядів 6237 місяців тому
Ingredients: 2 chicken breasts, 1 onion, 3 cloves of garlic, 200 g of mushrooms, 1 bell pepper, 200 g of canned tomatoes, 100 ml of cream, 200 g of Gouda cheese, salt, black pepper, dry garlic, sweet paprika Method: cut the chicken breast in half horizontally. Add all the spices, mix well. Cover the bowl with cling film and let the meat rest. Meanwhile, cut the onion and garlic into thin slices...
If you are waiting for a large company, be sure to prepare this mini pizza 🍕
Переглядів 1,8 тис.8 місяців тому
Ingredients (8 servings): 8 buns, 50 ml of mustard, 8 pieces of sandwich cheese, 80 - 100 g of ham, 50 ml of ketchup, 3 pickled cucumbers, 6 pcs of cherry tomatoes, 1 red onion, 150 g of mozzarella cheese. Method: cut out the middle of the buns with a knife, remove the pulp. Put a little bit of mustard in each bun, smear the edges with a spoon. Next, put one piece of sandwich cheese in each bun...
Recipe from the chef. Chicken wings with pineapples 🍍🍍🍍
Переглядів 2968 місяців тому
Ingredients: 500 g of chicken wings, 200 g of pineapple, 4 cloves of garlic, half a tablespoon of turmeric, 20 ml of soy sauce, 20 ml of oil, a tablespoon of honey, salt and pepper to taste. Method: divide the chicken wings into two parts. Cuts are made on each part. Cut the garlic into thin slices. Transfer the wings to a bowl. Add garlic, turmeric, salt, black pepper, soy sauce, honey and oil...
Your guests will be delighted with this dish! Chicken breast in mushroom sauce with cheese!🧀🍄🟫🥬
Переглядів 3518 місяців тому
Ingredients: 2 chicken breasts, 100 g of sun-dried tomatoes, 1 onion, 2 cloves of garlic, 200 g of mushrooms, 50 g of fresh spinach, 150 ml of cream, 100 g of Gouda cheese, 100 g of mozzarella cheese, 80 ml of oil, salt, black pepper, sweet paprika, dry marjoram. Method: cut the peeled tomatoes into pieces, pour boiling water over them, leave for 10 minutes to soften the tomatoes. Cut the chick...
Juicy chicken schnitzel with a simple salad 🥬🥕🥦
Переглядів 4138 місяців тому
Ingredients: 1 chicken breast, 2 eggs, 2 teaspoons of mustard, 100 ml of oil, 100 g of flour, 100 g of breadcrumbs, 1/2 red cabbage, 1/2 white cabbage, 1 carrot, 3 tablespoons of mayonnaise, 5 ml of apple sauce vinegar, salt, black pepper to taste Method: cut the chicken breast in half, put it in a bag, beat it. Salt, pepper. Break 2 eggs, add a teaspoon of mustard, salt. Beat everything togeth...
The secret of juicy fried chicken breast. Dinner in 25 minutes ❤️
Переглядів 9368 місяців тому
Ingredients: 2 cups of water, 2 tablespoons of salt, 2 chicken breasts, a teaspoon of dry rosemary, a teaspoon of dry garlic, a teaspoon of paprika, 1/2 teaspoon of black pepper, 1/4 teaspoon of salt, parsley, 2 tablespoons olive oil. Method: pour water into a deep bowl, add salt. Soak the chicken breast in the brine and leave for 30 minutes. Dry the meat with a paper towel. Put it on a baking ...
Mushroom cream soup like in a restaurant 🥔🍄🟫
Переглядів 1788 місяців тому
Ingredients: 4 potatoes, 300 g of mushrooms, 2 glasses of water, 100 g of processed cheese, 200 ml of heavy cream, black pepper, dry garlic, mushroom seasoning, salt to taste. Method: cut potatoes into cubes. Cut the mushrooms in half, fill everything with two glasses of water. Bring to a boil, add salt. Add grated melted cheese and cream. The next step is to add seasonings. When the potatoes a...
Cottage cheese bagels with filling! 🥯🧀🌶️
Переглядів 1068 місяців тому
Cottage cheese bagels with filling! 🥯🧀🌶️
Only 5 minutes. Salad is just a bomb! 🥕🌽🥒
Переглядів 9928 місяців тому
Only 5 minutes. Salad is just a bomb! 🥕🌽🥒
Only three ingredients and you will have a gorgeous cake! Quick and easy! 🧀🍐🥐
Переглядів 4358 місяців тому
Only three ingredients and you will have a gorgeous cake! Quick and easy! 🧀🍐🥐
Cheesecake with salmon. The perfect snack 🍽️🦈🥬
Переглядів 2368 місяців тому
Cheesecake with salmon. The perfect snack 🍽️🦈🥬
A recipe without a recipe! You can never have a lot of asparagus 😊
Переглядів 1309 місяців тому
A recipe without a recipe! You can never have a lot of asparagus 😊
Rolitos de carne! An Italian bomb that will surprise your guests! 😉👌❤️
Переглядів 1,1 тис.9 місяців тому
Rolitos de carne! An Italian bomb that will surprise your guests! 😉👌❤️
A healthy salad for a slim figure! Incredibly tasty and easy to prepare 🥦🍅🍽️
Переглядів 2629 місяців тому
A healthy salad for a slim figure! Incredibly tasty and easy to prepare 🥦🍅🍽️
I learned this dish from a chef! French chicken drumsticks 🍅🧀🥔
Переглядів 1 тис.9 місяців тому
I learned this dish from a chef! French chicken drumsticks 🍅🧀🥔
Baked eggplants! Everything is very simple, fast and nutritious! 🍆🍅🧀
Переглядів 2 тис.9 місяців тому
Baked eggplants! Everything is very simple, fast and nutritious! 🍆🍅🧀
My grandmother's recipe. Juicy, baked chicken in the oven 🍗🥘
Переглядів 3889 місяців тому
My grandmother's recipe. Juicy, baked chicken in the oven 🍗🥘
Orzo pasta with vegetables in 15 minutes. Everything in one pan 🍲🌶️🫑
Переглядів 1999 місяців тому
Orzo pasta with vegetables in 15 minutes. Everything in one pan 🍲🌶️🫑
Tart with potatoes and mozzarella on crispy dough 🥔🧀
Переглядів 1829 місяців тому
Tart with potatoes and mozzarella on crispy dough 🥔🧀
Incredibly delicious dinner! Tagliatelle pasta with chicken and vegetables!
Переглядів 9909 місяців тому
Incredibly delicious dinner! Tagliatelle pasta with chicken and vegetables!
You will be surprised by this dish! Bread rolls with chicken, cheese and corn.
Переглядів 2,2 тис.9 місяців тому
You will be surprised by this dish! Bread rolls with chicken, cheese and corn.
Dish of the weekend! Chicken rolls with bacon!
Переглядів 4939 місяців тому
Dish of the weekend! Chicken rolls with bacon!
Cool! Fast, simple and nutritious! 👍
Looks yummy
The videography is great and recipe is amazing !! Quick and simple, Loved it , 248 joined , lets stay connected
Thank you very much ❤️
Hi Miss, your grilled chicken recipe looks delicious and special, hopefully it will be more successful 😊
Thank you very much ❤️
Super❤❤❤❤
Looks good gonna try it
Wow amazing recipe yummy delicious 😋😋 thank you for sharing ✅✅🔔🔔 new friend stay connected friend ❤❤
Good recipe
Very nice!
Otima rapida de fazer
not a fried chicken breast
Sieht wirklich super lecker aus🎉
Wow fantastic very delicious recipe
Yummy
👍💯😋
Nice 👍 New subscriber here. 👍👍✅✅👋😮
3 Eier ???? 1 Ei langt !!!!!
Вкусняшка
Nice and looks delicious
Дужееее смачно
Дякую!❤
Thank you ! I wish you the same!❤️
WOOOOOOW🙂👍Scrumptious!🙂Stay blessed!👍Keep it up!🙂God bless you abundantly forever 🙂🙂Enjoy amazingly blessed week 🙂🙂Stay happy and well protected. 🙂
WOOOOOOOW🙂👍Scrumptious!🙂Stay blessed!👍Keep it up!🙂God bless you abundantly forever 🙂🙂Enjoy amazingly blessed week 🙂🙂Stay happy and well protected. 🙂
Смакота!!!
Hello, My name is Sakib Ahsan Tamim. I have recently visited your channel, and now staying, and I saw that in your channel have some problems. If you can fix these problems, your channel will grow like a storm. I can tell these problems here if you give me permission!
Супер💯👍💯💥💯❤💯💖💯👏💯
That nails😮
keep it up
This is bolognese in my interpretation😊
But it aint Rugu al Bolognese right?
Very delicious pasta. Nicely made 💕💕💕 See you and have a nice weekend
Thank you very much! Have a good weekend too!❤️
Nice ❤❤
1:31 Some of the pasta cooking water was missing. The dish turned out too dry.
Very tasty 👌👌👌
Absolutely yummy and healthy 👌😋😋❤❤🎉
Well made - well presented
Thank you very much for your feedback❤️
What a great video! Thanks for sharing! I absolutely love it and am a big fan of your channel!❤👍
50g of pasta may feed one or at best two people! Bit expensive for family.
Молодець!!!!
Молодець!!!!
Looks good & those hand blenders are great But I would switch the cashews with Brazil nuts … b/c cashews are very high in fat… but Brazil nuts have allot of nutritional value
HISTORY OF ALFREDO DI LELIO CREATOR IN 1908 OF “FETTUCCINE ALL’ALFREDO” (“FETTUCCINE ALFREDO”), NOW SERVED BY HIS NEPHEW INES DI LELIO, AT THE RESTAURANT “IL VERO ALFREDO” - “ALFREDO DI ROMA” IN ROME, PIAZZA AUGUSTO IMPERATORE 30 With reference to your article I have the pleasure to tell you the history of my grandfather, who is the creator of “Fettuccine all’Alfredo” (“Fettuccine Alfredo”) in 1908 in the “trattoria” run by his mother Angelina in Rome, Piazza Rosa (Piazza disappeared in 1910 following the construction of the Galleria Colonna / Sordi). This “trattoria” of Piazza Rosa has become the “birthplace of fettuccine all’Alfredo”. More specifically, as is well known to many people who love the “fettuccine all’Alfredo", this famous dish in the world was invented by Alfredo Di Lelio concerned about the lack of appetite of his wife Ines, who was pregnant with my father Armando (born February 26, 1908). Alfredo Di Lelio opened his restaurant “Alfredo” in 1914 in Rome and in 1943, during the war, he sold the restaurant to others outside his family. In 1948 Alfredo Di Lelio decided to reopen with his son Armando his restaurant in Piazza Augusto Imperatore n.30 "Il Vero Alfredo" (“Alfredo di Roma”), whose fame in the world has been strengthened by his nephew Alfredo and that now managed by me, with the famous “gold cutlery” (fork and spoon gold) donated in 1927 by two well-known American actors Mary Pickford and Douglas Fairbanks (in gratitude for the hospitality). See the website of “Il Vero Alfredo” for “Alfredo’s franchising in the world”. I must clarify that other restaurants "Alfredo" in Rome do not belong and are out of my brand "Il Vero Alfredo - Alfredo di Roma". The brand "Il Vero Alfredo - Alfredo di Roma" is present in Mexico with a restaurant in Mexico City and a trattoria in Cozumel on the basis of franchising relationships with the Group Hotel Presidente Intercontinental Mexico. The restaurant “Il Vero Alfredo” is in the Registry of “Historic Shops of Excellence of the Municipality of Roma Capitale. Best regards Ines Di Lelio
Delicious
Дуже смачно!
Марина молодець
thank you very much❤❤❤
That looks delicious! I had to subscribe after seeing this video! Keep the content coming ma'am! 🫶🏼💜