Відео

Most of our races during 2024 in the Western Cape has been inaccurate and nothing to do with our GPS watches!

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Ran up Government Ave on Saturday - its not steep at all, beautiful and provides cool cover. If they keep this in the race going forward it may take over the Common as a prime spectator spot!

It's going to be a cool and rainy marathon day.

All the best for your race!

Thanks for the info. I still use the old technology. Old hand stop ⌚️ watch

Thank you. Doesn't route marking have to allow an error of margin either side of the precise distance?

Great advise guys, thank you

Boys, thanks for the video. But show us the map/profile as you speak please.

Wow😮haven't seen and heard you guys since Comrades 😅

Txs

This is gold ✨

This will definitely work for me. Thanks.

Toilet breaks also add time plus walking up entire hills can add at least 10 mins per hill. Must have a walk/run strategy up the hills!

Piet Wiersma after seeing thiz vid:Bruh

Thank you so much once again for all the information and guidance you share with us. I had a pacing band, worked like a charm, held back and then pushed. Didn't achieve plan A time and just as you mentioned, I knew exactly where I had lost it (I eventually had to go)😊 The awesome news is that I still achieved the plan A medal💃💪👊

Thanks team. Amazing series 👏👏

Thank you coach, this is my first comrades marathon. My goal is to finish the race. I followed your closely your training plan although I missed some of the days because of injury and sickness. I am ready to be at the start. Thank again see you at the expo.

Thank you, great videos - see you at Expo ...

Guys, the content is great. Very entertaining. But that echo chamber that Coach Parry is in... Wow. Maybe it's worse on my audio setup (amp & speakers with subwoofer), but please get decent mic and some carpets against the wall.

Thanks Brad and Lindsey👍💯

Brad who?

Thanks Coach Parry for name dropping Consports. Comrades info email hasn’t been responded to despite reminders on this query 😐

Thanks a lot guys for holding us down 🙏🏿🙏🏿👏🏿👏🏿👏🏿

Weereens, baie dankie, julle! It is a fact... You made my novice journey feel under control. I'm so thankful for the age we live in that you guys could "visit" every week and keep me on track for this big thing...

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These podcasts made the build-up to Comrades so much more exciting. Thanks for all the advice and support!

Thank you gents. HUGE value in your podcasts. Love your work.

Thanks a million for this entire series of podcasts. As international runners we know this is real South African gold! Mondays are not going to be the same again without you guys. Hope to meet you at the Expo. 🏃🏼‍♀️🏃🏻

How does Marekele Marathon compare with 1st Half of Comrades?

I’m not running comrades but have watched each and every podcast by you… 🙏🏽 it has made it sound so possible to do it Thank you

I’m not running comrades but have watched each and every podcast by you… 🙏🏽 it has made it sound so possible to do it Thank you

Thank you guys!! Been a journey! See you at the Big C

Thank you Coach Parry, Brad and the rest of the team

Thank you so much guys yo ur videos are helping me a lot❤🙏

Thanks Coach for all insights😀. I am a novice and I have watched all your videos and they are all talking to me. It is as if I am the only one watching this. I am currently emotional and excited and thankful for all the information provided😄😀😀🙏🙏. See you at the expo on Friday

Thank you both and to your guest panelists for all the encouragement, support and wisdom imparted.

Glad, I watched. I almost forgot packing my comrades bib clips. Thank you

SCITED! (combination of scared & excited) - see you at the expo!

It's time 🚀

NERVOUS! Thank you so much for all of the Pods this year, its been a weekly highlight of mine for the past 6 months - HUGE RESPECT to TEAM CP :) See you at the expo guys

I presume your guys algorithm takes into account Naismith's rule?

Thanks Lyndsay and Brad! I always love listening to you and look forward to seeing you there!

Pace chart still available?