Master THIS And Conquer The Comrades Marathon

[@ComradesCoach]

Got Comrades Marathon questions? Get them answered by Lindsey & the rest of our coaches here: coachparry.com/bmgo-Comrades-Roadmap

[@boitumelomagoro6484]

Hi Coach, i find myself struggling with cramps on the 30 km mark. How can i deal with this.

[@jouGOETE]

Remember, some of us here don't like running. I'm listening for excuses to stay in bed while the sun hasn't risen yet. 😊

[@siraakasimsbradakhi3803]

Naughty you😂