15 Min Guided Meditation For A MINDFUL RESET | Profound Mental Clarity Through Self-Reflection

Achieve a mental reset with this fifteen minute self-reflective guided meditation and discover the pathway to profound clarity and your higher self.
Designed to empower focus and provide a conscious realignment, you’ll realize that you already hold infinite wisdom and power to help you overcome any obstacle ahead.
So, take this moment, anchor into the here and now, and welcome the journey of strengthening your relationship with yourself.
"The only journey is the one within." - Rainer Maria Rilke
Instructor: Juliana Spicoluk
Location: Vancouver Island, Canada
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#meditation #guidedmeditation #bohobeautiful

[@BohoBeautifulMeditation]

Our 4th meditation in this new channel ☺ Hope you guys enjoy it✨ Please subscribe to support:

[@tabithaporter4374]

22 years ago I had a miscarriage and I don’t know why this mantra brought up so much pain and tears on what should have been. But I swear during this meditation I felt him as a toddler crawl into my lap and then as a grown man say I love you Momma. Just gotta trust the way life unfolds I guess.

[@jflo7674]

I don't know what kind of sorcery you put in these meditations, that EVERY TIME, I start bawling and can't stop crying. It has never happened before with ANY other meditation on UA-cam. I really need to THANK YOU from the bottom of my heart. I'm releasing all the junk I have stored inside for ages. I haven't cried in years before this. I always felt sad but couldn't cry. You are really and truly an angel from the heavens. God bless you! Namaste. ❤

[@G1lgamesh777]

Divinity? Ascension? Not to criticise, and if this type of guidance works for you, I'm genuinely pleased. However, I'm not divine, don't want to be, don't want to connect to any form of divinity, and I don't want to ascend (where to?!). I'm looking for realistic guidance on peace, calming my thoughts, and generally settling my feelings.

[@melanieburridge2295]

I am a 70 year old female who is very over weight and suffers with anxiety and I have started doing this workout every morning. I find it helps loosen my joints and gives me motivation for the day thank you

[@jannekeblake9220]

Thank you beautiful Juliana for your amazing meditation videos. We all love and appreciate them so much! I just wish that we can take a longer moment to stay in the reflective state of the meditative experience. Is it not possible to advertise your wonderful app at the beginning of the video, and let the music run for another 5 minutes at the end so we can really come out of the blissful moment in our own time? ❤🙏

[@annickalewis4267]

Wow, I needed this. Thank you so much. I started to cry, and was able to go deeper, to give myself more love. Thank you for everything. One love, and gratitude to everyone here❤. Namaste 🙏

[@manoloconstain2659]

Boho was my first meditation about 4 years ago in the middle of the pandemic. Meditation has changed my life for good. Thank you! Namaste.

[@ishanichowdhury9258]

After checking out so many channel, I always return back to your channel... 😊

[@graybae1710]

Made it 4 minutes in and wondered when the talking would stop or even pause. How does one relax and focus on self when there is constant chatter?

[@guruprasadchaudharya6024]

Namaste! Are you nepali or

[@thrivewithghita9191]

Your meditations have changed my life! I’m so grateful to you both for creating these beautiful videos! ❤

[@bobbi5091]

This meditation gave me such a peaceful calm, I feel good starting my day with this sense of joy

[@joulsw3739]

🙏 Thank you for the new channel and meditation Juliana❤.

[@dwalker6868]

Thank you a peaceful space this morning❤

[@jonifoster]

as beautiful as this meditation are the special comments from all that felt the blessings and ❤❤❤ being here today. I too enjoyed every second. namaste. thank you. have a beautiful day worldx

[@petradichtl4490]

❤ thank you for this in the right moment

[@attitudebodysoul5992]

So beautiful ❤…thank you for this channel 🙏🏻

[@kidsjoynetwork]

I trust the timing and unfolding of my life

[@ling517]

I have been following your channel since 2019 and I am so happy you have new videos for meditation ❤