15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 215

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation  4 місяці тому +58

    Hope you guys find value here✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

    • @ElixersofLife_
      @ElixersofLife_ 15 днів тому

      This one has all the potential, but something with audio engineering is very Jarring- when she speaks and the calming music in the back is going there is a jarring halt and restart to the loop of noise. It’s almost as if an end is cut and a beginning is forced as well that creates a hard restart on the loop and it doesn’t sync up with the flow. I noticed it happen about 6-8 times during the video.
      Look into this and pls do what you can to remove the unnecessary halt/ restart/ hard break that this creates for a split second during several parts of the video!
      Thank you for all of your work it is much appreciated, loved and a part of my daily routine 🩵🙌

  • @Mahiuni
    @Mahiuni 19 днів тому +14

    The world would be a better place if we all do these meditations... Thank you

    • @tracycampbell608
      @tracycampbell608 15 днів тому +1

      Agreed! My husband things it's fine for me, my son believes I've lost it.... oh, what they're missing!! Silly boys!!😂❤

    • @4GreaterWorldPeace
      @4GreaterWorldPeace 13 днів тому

      Absolutely!

  • @AshleyMiller-l4x
    @AshleyMiller-l4x 27 днів тому +11

    That was incredible. The music, the sounds, the message. I cried, I released, I let go. I hope anyone who uses this video remembers the light they have inside them. You are the light, be the light

  • @NatashaIbrahim
    @NatashaIbrahim 4 місяці тому +53

    I have been doing your guided meditations consistently for 7 years and they’ve truly transformed my life. Seeing a new one led by you just made my day 🙏🏽

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  Місяць тому +1

      Thank you so much for your dedication over the years! Knowing that the meditations have made such a difference in your life is incredibly heartwarming. 🙏✨

  • @herlocks89
    @herlocks89 Місяць тому +6

    There's something very powerful about the "Stay here now" It helped me hold that peace I felt throughout the rest of it. Thank you. Namaste.

  • @PrimitiveOfBuddhism
    @PrimitiveOfBuddhism Місяць тому +3

    I love the emphasis on reconnecting with our true nature of love and compassion. This has become my go-to meditation for starting the day with a peaceful mind and heart. Highly recommend to anyone looking for a quick yet profound way to reset their energy! Thank you!

  • @WendyNatureiki
    @WendyNatureiki 4 місяці тому +27

    The way you said „thank you“ at the end made me tear up in gratitude - THANK YOU so much for all the love and energy you are relentlessly putting into this! I have been practicing with you guys for almost a decade and I am pretty sure I wouldn’t be where I am now without the light you kept helping me find within myself and all around. I’m sure thousands of people feel the same way ✨❤️

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  Місяць тому +1

      Your beautiful words mean so much to us. We're deeply grateful that our work has touched your life in such a meaningful way. 🙏✨

  • @moogiesings
    @moogiesings 16 днів тому

    I just did this meditation after a series of emotionally heavy events today that left me feeling completely drained. I found such peace within this moment, and I feel so much better. I'm so grateful to have stumbled upon your channel; happily subscribed!

  • @Notliketheothers425
    @Notliketheothers425 3 місяці тому +6

    I lost my mom three years ago to covid.. she was in a 46 day coma.. it was hard to witness pulling someone off life support... 😢 when I found your channel a couple months after her passing? You honestly grounded me. You gave me a purpose, and reconnected me with myself, and earth. Please know what you are doing has such a greater purpose than what lies on the surface! you have helped me come a long way during a hard long battle.. and when she can not provide words of wisdom? You can. Thank you!❤️✨🫂 I hope your family is well, and may many blessings come your way✨❤️🧘‍♀️

    • @snezhanafiuortt9859
      @snezhanafiuortt9859 Місяць тому

      so sorry for your loss, stay strong 🙏

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  Місяць тому +1

      We are truly grateful that our videos could bring you some comfort and connection during such a hard time. Sending you love ❤

  • @roberthamilton-om4pb
    @roberthamilton-om4pb 4 дні тому

    So good to do in the interstitial spaces in the afternoon. Thank you❤

  • @Jeder_Tag_ist_Yoga_Tag
    @Jeder_Tag_ist_Yoga_Tag Місяць тому +2

    From my heart to your‘s - soooo beautiful - thank you 💕

  • @nadaelkhatir3191
    @nadaelkhatir3191 4 місяці тому +4

    Thank you so much for this BEAUTIFUL meditation ❤

  • @jessieacuff3416
    @jessieacuff3416 28 днів тому

    Thank you so much beautiful soul! This made me cry and shed some of my anxiety ❤❤❤

  • @monacaltabiano936
    @monacaltabiano936 20 днів тому

    Thank you, Juliana. I am hoping to read about a beautiful Boho Baby very soon. 🙏🏻❤️

  • @Glueyopps
    @Glueyopps 2 місяці тому +1

    Been with you for 2 and a half years! You always bring me back to where I need to be! And that is within my own peace! ❤ my best advice to those who have unresolved, and pent up anger? Go strike a pillow a few times, and then release that anger, and come back to meditate! It helps a lot! I lost my mom, and child.. this method does help with grief! ❤✨

  • @raquelleal5010
    @raquelleal5010 4 місяці тому +15

    The best meditations 🩵

  • @Joshfitvegan
    @Joshfitvegan 4 місяці тому +1

    Thank you! As I came to the end of this meditation, the clouds parted and revealed the sun, and the light washed over me and went inside me to heal. It was truly wonderful. Namaste yogis 🙏🏼🌱

  • @petyaslavcheva7046
    @petyaslavcheva7046 Місяць тому +1

    From my heart to yours..THANK YOU❤

  • @AlexandraNorlingEdman
    @AlexandraNorlingEdman 4 місяці тому +1

    This meditation couldn’t have come at a better time. Works can’t describe the gratitude I feel for you and your meditations. They are beautiful, thank you 💜🌈✨

  • @ElizabethRori
    @ElizabethRori 2 місяці тому

    I have been following you for several years and I don’t think you have any idea how much you’ve saved my life through your meditations. ❤ I now coach other people how to live a beautiful journey. My life is pure bliss. Thank you so much for being you. I’m endlessly grateful.

  • @AdamBialy-ch5cy
    @AdamBialy-ch5cy 4 місяці тому +11

    Lovely meditation to set me up for a terrific day! Your voice is so gentle and relaxing. I like the ocean music in the background.
    I've been doing your meditations twice a day (one in the morning and one in the evening) for almost a year and I've noticed a vast improvement in my overall mental well-being. For that I'm grateful. Namaste Juliana & Mark 🙏

  • @daviddevaney4720
    @daviddevaney4720 4 місяці тому +1

    Remarkable healing energy has been achieved by practicing your meditations daily.
    Thank you
    David

  • @yvonnechin755
    @yvonnechin755 4 місяці тому +1

    Thank you for all that you do. For someone who is new to meditation I’ve always find yours that resonates with me the most, and I look forward to doing meditations with your videos. Thank you for the love and light❤

  • @ssjj6070
    @ssjj6070 4 місяці тому +2

    Sending back to you all this transforming positive energy that you create in the universe. Thank you thank you thank you

  • @TurWen
    @TurWen 4 місяці тому +35

    Subscribed immediatly :-D, thank you for this!

  • @polinasdream
    @polinasdream 19 днів тому

    Thank you 🙏🏽
    It was magical meditation ✨✨✨

  • @schneeflockchen5476
    @schneeflockchen5476 2 місяці тому +2

    You are so strong and gentle at the same time, Juliana

  • @heida93
    @heida93 4 місяці тому +2

    I love this one, thank you. I felt a shift, i was starting to wake up with heart butterflies because of built up tension/stress/anxiety about the future for the past week but in this meditation I told myself "I have heart butterflies, I let go of all fears, stress, anxiety now" then all of a sudden it just disappeared with one breath, it was such a quick shift, all gone in 1 second. I was like wow, that was fast.. I feel so different now.
    Thank you! ❤ This helped me.

  • @fotinifilotheastrataki4395
    @fotinifilotheastrataki4395 4 місяці тому +2

    Thank you for this beautiful meditation. I had a headache and I was feeling a deep sadness. After this meditation I felt at peace again with myself and my partner. ❤

  • @lashazachariah5495
    @lashazachariah5495 4 місяці тому +8

    Always amazing.
    Mindfulness is a lifestyle ~Namastè Friends

  • @dawngalbraith3422
    @dawngalbraith3422 3 місяці тому +1

    I wept through the whole thing. Thank you. Just felt my heart opening up to love and feeling that light shine through and penetrate in, as i let my walls down to the budens I've been holding. Trusting in the divinity that is within that I am supported.

  • @liendecorte5897
    @liendecorte5897 4 місяці тому +1

    You give me a better life thanks to your lessons! So much gratitude for you! 🙏

  • @racheltolo-he1fc
    @racheltolo-he1fc 2 місяці тому

    Your medication made me sleepy 😴 I love you medication 😊❤it, so calm

  • @KarenDyer-z8q
    @KarenDyer-z8q 23 дні тому

    Thank you- I needed this today.....

  • @ilonna9623
    @ilonna9623 4 місяці тому +1

    I always struggled with meditation. But this felt like 2 min. not 15. Thank you so much Juliana❤

  • @TiffanyEmick-yk8wl
    @TiffanyEmick-yk8wl 4 місяці тому +1

    So excited for this new channel because I love your meditations and use them almost daily/nightly. Keep up the amazing work and thank you so much for all that you do! Sending love and light to you and the rest of the community!

  • @elsaflores591
    @elsaflores591 Місяць тому

    Simply beautiful ❤

  • @sparklingfay
    @sparklingfay 4 місяці тому +2

    Beautiful! Thank you! Namasté!❤️🙏✨

  • @orlandosantos8310
    @orlandosantos8310 2 місяці тому

    Thank you God bless

  • @bellathebunny1419
    @bellathebunny1419 4 місяці тому +1

    You are just so incredible Juliana. Thank you so much.❤

  • @monettracy
    @monettracy 4 місяці тому +2

    Your meditations are so beautiful… i love them all! Thank you 🤍

  • @torirod7959
    @torirod7959 4 місяці тому

    Absolutely amazing. Thank you for saving my peace and well being every time. I cry like a baby with every one of your videos. This channel is everything.

  • @hellogorgeous1480
    @hellogorgeous1480 2 місяці тому

    I really needed this today. Thank you 🩵

  • @battfla6948
    @battfla6948 4 місяці тому

    Thank you! ❤ From Brazi 🇧🇷

  • @stellay.1613
    @stellay.1613 4 місяці тому +1

    Thank you for your new channel dedicating to meditations!

  • @tonon66
    @tonon66 4 місяці тому +1

    We’ve never met but you’ve helped to change my life. Thank you🙏

  • @CatharinePizzarello
    @CatharinePizzarello 2 місяці тому +1

    Namaste. I'm grateful to have found you🙏

  • @dianaa5544
    @dianaa5544 4 місяці тому +5

    I just love so much your gentle voice❤

  • @lucidladybug
    @lucidladybug 4 місяці тому +1

    Beautiful thank you! ❤

  • @barbarapihama8057
    @barbarapihama8057 4 місяці тому +2

    So beautiful ❤ from my heart to yours. Thank you. Namaste ❤🙏

  • @latenitehvac868
    @latenitehvac868 21 день тому

    I have been recovering from a HCR and lately I have been trying to regain control of my mind. This one really helped connect with myself for the first time.

  • @alinatelnova4364
    @alinatelnova4364 4 місяці тому +3

    As always, beautiful 🩵 Thank you!

  • @lilfaded247
    @lilfaded247 26 днів тому

    Thank you so much for these beautiful guided meditations. Your soothing words teach me how to speak with tenderness to myself. You are a spiritual blessing through my spiritual journey.

  • @Ahsanora-c8x
    @Ahsanora-c8x 20 днів тому

    So relaxing to go to samadi. Thank you 💞💓

  • @dinahnorthcott8796
    @dinahnorthcott8796 3 місяці тому

    Wow thank you I truly needed this

  • @BrianSmall-xn5nm
    @BrianSmall-xn5nm 4 місяці тому +1

    Beautiful meditation! Thank you for all you do. It helps so many people. X

  • @ALIONA1083
    @ALIONA1083 4 місяці тому +1

    Thank you for this opportunity to calm down ❤

  • @Thesubqueen
    @Thesubqueen Місяць тому

    Thanku so much❤

  • @JuliaM-lx7le
    @JuliaM-lx7le 4 місяці тому

    Thank you❤ I loved this

  • @joulsw3739
    @joulsw3739 4 місяці тому +1

    Subscribed! Thank you for the new channel.
    I requested a positivity and letting go, come into the new channel and here is the meditation! ❤
    Thank you 🙏

  • @akku6238
    @akku6238 4 місяці тому

    This was beautiful ❤️

  • @torilc1
    @torilc1 7 днів тому

    Hi everyone! 🌟 I hope this video brought you some peace and clarity today. If you’re on a journey of self-discovery, wellness, or just need a moment to breathe, I’d love for you to join our growing community! 💖 I post daily 5-minute guided meditations to help you find balance and calm in your day. Feel free to subscribe and hit the notification bell 🔔 so we can continue this journey together. Your wellbeing is my passion, and I’m so grateful for every one of you. 💫✨

  • @FS-id3dc
    @FS-id3dc 4 місяці тому +5

    Loving this channel. Maybe some meditation Day journeys are coming. Inner child meditation perhaps?

  • @andreedansereau762
    @andreedansereau762 3 місяці тому

    Thank you for this meditation. It helped me to release heavy and negative emotions I carried within. I made the decision to let go of it this morning 🙏🏻

  • @rachelgoodman8468
    @rachelgoodman8468 22 дні тому

    I just feel so at peace . You have spiritual in your voice !!

  • @aririi5997
    @aririi5997 4 місяці тому

    Wow ❤ thank you so much, it was deeply needed

  • @JustynaTampling
    @JustynaTampling Місяць тому

    Thank you Juiana for this beautiful meditation. I've been going through a very difficult time in my life and your wonderful meditations are helping me to stay ''sane". You are truly amazing! Thank you. x

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  Місяць тому

      Thank you so much for your kind words. I'm truly touched that the meditations are bringing you comfort during this difficult time. Sending you love and strength as you navigate through it 🙏✨

  • @ashleemarie6092
    @ashleemarie6092 24 дні тому

    Thank you 🙏🏻🥰

  • @thetallent523
    @thetallent523 3 місяці тому

    I love all your videos, especially the meditation. I try i make it my morning routine. Listening really makes a difference and helps me to stay centered. Thank you 🧘‍♀️

  • @MsBelitaa
    @MsBelitaa 4 місяці тому

    So good🥰🙏✨️ Thank you!

  • @laforceinterieureoff
    @laforceinterieureoff 4 місяці тому +1

    Thank you for this wonderful practice

  • @DavidsonHangOfficial
    @DavidsonHangOfficial 4 місяці тому

    Subscribed!

  • @sahinasultana-cw9sp
    @sahinasultana-cw9sp 4 місяці тому

    Thank you very much Juliana and Mark......... Sending you love and gratitude❤❤You guys are just amazing

  • @cristinam.1764
    @cristinam.1764 4 місяці тому

    I started my meditation journey with you. You helped me survive the lockdown with a peaceful mind and I am very grateful with you ❤
    Thank you for this new channel, as usual, it was exactly what I needed
    Love and light to you back, Cristina

  • @sodojin4127
    @sodojin4127 Місяць тому

    Thanks you made my day🎉✨️🦋

  • @books_kitab8627
    @books_kitab8627 4 місяці тому

    @bohobeautifulmind please do a mediation for overcoming traumatic experiences

  • @h34rt5k
    @h34rt5k 4 місяці тому

    Y’all always choose the best and most calming background music, especially lately ❤

  • @sandibroad4099
    @sandibroad4099 4 місяці тому

    💖💖💖thank you

  • @CELIANantes
    @CELIANantes 4 місяці тому

    Thank You for this Pure and beautiful Meditation 🙏🤍🌊 Namaste ✨

  • @aynaz2083
    @aynaz2083 3 місяці тому

    This is one of the most peaceful meditations Of this channel , thank you❤ god bless you

  • @hellynn_j
    @hellynn_j 4 місяці тому +6

    I love your meditations! So glad you dedicated a new channel to them🦋

  • @BEC4life10
    @BEC4life10 4 місяці тому

    You are the voice that is allowing me to see

  • @margaretem.385
    @margaretem.385 Місяць тому

    A lovely meditation session…thank you for the peaceful experience within❣️

  • @monacaltabiano936
    @monacaltabiano936 Місяць тому

    Thank you, Juliana🙏🏻❤️🪶🕊

  • @sarasullivan9361
    @sarasullivan9361 4 місяці тому

    This helps me so much.

  • @kuba-art-collector
    @kuba-art-collector 2 місяці тому

    Thank you teacher, it touched me where it should and it was very healing.

  • @rekatucker7371
    @rekatucker7371 4 місяці тому

    Thank you i needed this one

  • @catheysalerno1318
    @catheysalerno1318 4 місяці тому

    Thank you Juliana beautiful meditation love the work you and Mark do!
    Thank you 🙏❤️

  • @ci5809
    @ci5809 Місяць тому

    Thanks!

  • @my.cup.of.stars.journal
    @my.cup.of.stars.journal 25 днів тому

    Thank you🩷 Namaste

  • @sreeuma
    @sreeuma 21 день тому

    Thank you so much ma'm☺😍

  • @BEC4life10
    @BEC4life10 4 місяці тому

    I don’t know how I found this but you are wonderful. Your voice is mesmerizing

  • @jenvasko7460
    @jenvasko7460 4 місяці тому

    Soooo grateful I found your meditations ❤❤ they're beautiful and absolutely what I need🥰🥰

  • @stefaniegarber4838
    @stefaniegarber4838 4 місяці тому

    Thanks for reminding me- sometimes the outside is overwhelming and so cruel

  • @GewoonEvelien
    @GewoonEvelien 4 місяці тому

    Thank you guys, so so much! Beautiful meditation! So much love for you. 💛

  • @ShawnRoehm
    @ShawnRoehm 2 місяці тому

    Thank You

  • @JulianaBRJ
    @JulianaBRJ 3 місяці тому

    Wow I've been missing out on this by staying stuck on a meditation app - Thank you 😌🪬🧘🏽‍♀️🙏🏽💜

  • @isabelaneacsu758
    @isabelaneacsu758 4 місяці тому

    Thank you very much for this beautiful meditation! 🌞

  • @risetogether1728
    @risetogether1728 4 місяці тому

    Beautiful ❤

  • @stephaniep5494
    @stephaniep5494 4 місяці тому

    Thank you for another beautiful meditation!🩷🪷🩷