15 Min Guided Meditation To Let Go Of Fear, Pain, & Heaviness | A POWERFUL Renewal Towards Love

This fifteen minute easy guided meditation was designed to let go of all fear, pain, and any heaviness that is holding you back in life. It is a powerful renewal for courage and strength, and an act of self-love which will cultivate a reestablished sense of control in all corners of your life.
This meditation will be your chance to realign your inner world by clearing your mind and heart of any noise, confusion, and blockages so that your true authenticity and balance can emanate powerfully outward, nurturing you on your path to your highest vibration.
Find a comfortable space, and embrace who you are and the world around you.
“Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live.” - Zen Master Hsing Yun
Instructor: Juliana Spicoluk
Location: Costa Rica
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#meditation #guidedmeditation #bohobeautiful

[@BohoBeautifulMeditation]

New Week, New Meditation☺ Hope you guys enjoy it✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

[@Angel-rp4nu]

Pure relaxation of body and mind🙏😌...bliss...🧡 Thank you so much for making this (incl. my) world a better place!

[@Calmyourtits1984]

Hi there. Could youuuuu make a longer one of these? 😊
I’ve been meditating with you every morning for a couple years now. You’re my favorite. Thank you. Love y’all.

[@vegankatemate4809]

‘I hold the power to my life. I am protected, illuminated through the power of my light’

[@moesandar2849]

That's true my friend 💗

[@NouriMeditationLab]

So beautiful in imagery and words! 💕💕

[@clcm-d5x]

Love this ❤️

[@DailyMeditationz]

I wish you peace inside your soul❤🙏

[@SN-hg6bx]

Knowing that you are presently nurturing your little one in all this grace, love and beautiful energy …….magical ❤

[@mariabolanos9381]

Thank you for your magical meditation it was really transformative. Each moment felt like a journey into tranquility, leaving me refreshed and centered. Thank you

[@TiffanyEmick-yk8wl]

I feel so at peace after this. Thank you!

[@ayaaly2866]

Your mantras are so unique ❤I woke up this morning with a feeling of fear and uncomfortable now I'm more grounded and calm you always reminds me of my power so grateful for you ❤

[@chrishi3358]

Love, "You are love, You are light, from my heart to yours."

[@jimmiwilliams1146]

To sit so stone-like, you have such powerful, life force running through your soul.❤

[@libbykopec5005]

I felt like you wrote this meditation for me❤ Thank you! I needed it.

[@BohoBeautifulMeditation]

Thank you for being here with us!

[@jennacorwin3032]

So therapeutic. Thank you, I can’t thank you enough for sharing 🙏

[@barbarapihama8057]

Thank you so much ❤ it was absolutely beautiful ❤ much love 💕 namaste 🙏

[@chrishi3358]

I felt a little chill starting this meditation, I think my subconscious felt this one :)

[@CELIANantes]

Thank you from my Heart for this beautiful Moment. Namaste 🤍🙏✨

[@CaseyRhinhart-st7rs]

Thank you goddess ... love wins the day !

[@nataliamurray2761]

Beautiful meditation! I have been following for 6 or 7 years now after stumbling on boho beautiful while searching for a video to do the splits! Your meditation and yoga content has been life changing. Now as a doctor and busy mum of 3 littlies I strive to meditate for a short while daily but sometimes it doesn’t happen - I would love to see a walking / moving meditation that could be done while attending the morning household tasks. Love and light!

[@brilamar1]

Be Still and Know the Great I AM! Model stillness for your 3 littles.

[@brilamar1]

This may be helpful to busy you. It is a 5 minute meditation by Juliana. NAMASTE!
ua-cam.com/video/LDs7jglje_U/v-deo.htmlsi=iwIeLKqBuJcsQ09j

[@darma8030]

Loved this. Namaste 🕊️

[@mauranykanen5112]

Thank you so much for given out this precious moment of meditation. God bless you with heath, love and prosperity of all kinds 🙏

[@davidmarr8433]

❤Thank you

[@anne-mariestewart338]

Much love❤ ...that was beautiful ✨️

[@christinak.2984]

Love your meditations! You have a very calming voice! And the mantras are powerful.💜

[@mariabull1819]

❤❤❤❤❤❤🧘‍♀️👍THANKS FOR AMAZING MEDITATION ❤❤❤❤

[@ginaguitard9739]

❤Thank you.❤

[@ElizabethRori]

Thank you always ❤

[@SleepMeditations1]

Thank you for this wonderful sequence! It felt fantastic. I loved the music and location as well. Sending blessings to your family near and far. 🙏♥💕

[@MustangRed1967]

You arw relentlessly fantastic

[@chrishi3358]

Life, love and light are great mantras, LLL, almost like LOL :)

[@stephlovesoc]

thank you! that was amazing ❤

[@miglesalkauskiene6094]

Thanks ❤🙏🫶

[@shrutisekhar8863]

Thank You for this amazing comment. As a suggestion , could you also shoot some night videos for meditation .

[@sarahpulver9978]

Thx youuuuu❤❤❤

[@jamiecheney7131]

Beautiful....

[@sparklingfay]

Thank you so much for this truly helpful meditation! 🙏🩷✨

[@mickruban3567]

I’ve been using your guided meditations for a few weeks now and I love them. Thank you for posting these very beautiful you tubes. I’m feeling so much clearer, centred and healthier.

[@micheleromeo4831]

Thankbypubl hold the power lm protected and l gave the power over my light

[@demeldapenkitty7937]

Thank you 🙏

[@jenineheller8054]

Beautiful! I just wonder if you could repeat the mantras a few more times? Thank you 🙏🏻

[@amethystcreoledove9961]

Absolutely beautiful. You e done it again ❤ Namaste 🙏🏽

[@robertadurante1110]

Thank you for this beautiful reminder Juliana!!🙏

[@Laura-b3g2s]

🙏 namaste

[@illyyari8864]

Thanks❤

[@nomawabontshuntshe642]

Thank you may God continue to bless you ❤

[@cholegraham3584]

Absolutely bliss. Thank you ❤❤❤

[@Laura-b3g2s]

Perfectly beautiful ❤😅

[@barbarapihama8057]

Absolutely beautiful ❤ thank you so much ❤ namaste 🙏

[@alinevanvlodrop8188]

Exactly what I needed today❤ thank you

[@pacificnorthwestgirl2725]

Thank you for your meditation video's. 🙏

[@juliasantilli4006]

Thank you 🙏 ❤✨️

[@migdaliagarcia5166]

Amazing! Thank you!

[@countrygal2449]

Thank you!

[@ZenWithDebby]

Really enjoyed this meditation practice, joined by a powerful Mantra 💫. Thank you so much for sharing this blissful moment to start this new week with 🩷

[@ShannonSpeakman]

I love your comment xoxo

[@catheysalerno1318]

Thank you 🙏❤️

[@acoinhe3576]

Thank you

[@user-fp8wy5vx7o]

Thank you 😊

[@1SilverFox]

🙏

[@lenkines3919]

Lovee it ❤❤❤ thank u so much ❤❤❤

[@산림치유]

I wish you peace inside your soul!❤❤

[@lucianacampos356]

❤

[@sandibroad4099]

💖💖💖thank you

[@fatimahali9941]

Thanck you so much can i use your meditations for healling i'mahealler 🇸🇦🙏💜

[@sujithezhilode]

❤🙏🏻

[@ameliemichiels3787]

What’s the music called?

[@Callum1796]

🧘‍♂️🙏

[@brentstafford6289]

I like this but the chimes startled me way to bad

[@susanmeyerson-flores8597]

It does, although it's suppose to snap you out of it. Put on a longer meditation.....

[@basantadel355]

Thanks ❤