Відео

Thats awesome sharing of your experience,, nicely described whole picture of 10 days, keep on practicing thats the way forward 🎉🎉🎉

My 11 year old reads better than this... Yes don't reproduce please...

Hi Emiil, I've missed your clips there, a little bit.

Liam Neelson is that you? From the movie Taken…you sound just like him.

The return of the king. I literally can’t even imagine what you’re going through with not being able to see your son. So I appreciate you for taking the time to share how the process is going. It’s a very noble and necessary thing that you’re doing. A boy needs his father :)

Changes do take time and we need patience it's very important. Thanks for another one Emil!

Do you have a wife or girlfriend mate? How to avoid wet dream? How do you practice sr if you have a partner?

Tricky being a parent! How far away does your boy live? Is it not an option for him and his mum to move to your city? Good on you for wanting to live closer to your son. Quality/regular father/son time is important (that said, I grew up without a father so your son's current situation is better than mine was - but still, a stable regular routine would be best if possible - every second weekend will feel like an eternity for a three-year-old). Difficult to move when your body feels bad every time you go back to where you used to live though, and when you love your apartment. But good on you for being willing to make the sacrifice, your boy deserves it 🙂 All of the best in finding a new home that you will love. Sometimes we have to feel the fear and do it anyway!

Brother. Feeling inspired to meet the silence. Takes some bravery to break the cycle of escapism, but you’re right. The mind’s natural tendency is to settle, if only we stick through that initial storm. Big decision. It seems like a hard problem to solve. Still, certainly easier than fixing all the things that weren’t actually the real problem. Good to have you back here. Hope to see you soon again !

Welcome back 🙂 I also haven't uploaded a video in almost a month. Taking a break is good sometimes. Posting weekly can get repetitive and it's easy to over-share. Sometimes it's good just to do life, and process things in our own sweet time. Then come back when we are feeling refreshed and have more to share with the world 😊 I'm only 3 minutes in to your video but will watch the rest when I have time✌

Missed you!!

Interesting energy proposition as an internal dynamic or dynamo

Emil, you’ve got such a perfect audiobook voice my man 😎

The obsession with semen retention is very strange to me.

Semen retention causes denseness to the body internally externally and in the middle which is the onĺy invisible denseness.U learn to zip by making all the muscles in the body alligned and u create technìque by imitating martial artists famous or not and u will have the annointment of soleman,noah and abraham as long as u also have a connection with god.A bit of advice for anyone starting semen retention,it took me 2 years to understand this with trail and error,luckily for me i did this with hardcore definition its just time to reap the rewards for this methodology.Keep up the good work elium the viking stance and trend is always gonna be in ur DNA dont forget use it the best way u can.🏔🐺

UA-cam hasn’t been recommending your stuff to my Feed for some reason, it might be worth putting out posts from time to time to remind us of new videos here & there👍 Also a question, if you were to release while you sleep, does this reset the streak or can you continue it as normal?

Thank you🙂

9 hours 20 mins! 😱😱😱 Beautifully read. I have no idea what half of those words mean 🤣

Im five months deep, I experienced a spiritual awakening two weeks ago. But now I’m dealing with the mental and still trying to unfuck my brain in a sense. I’ve got to do inner work to allow that energy to elevate to the top chakra, great video

I'm at day 5 propably, not only from retention but even from edging, and yes peace and a more clear mind come, but within a lot of energy, and how to dealing with that it's a problem, but a blessfull one. Expecially on the legs and on the back. Thanks Emil.

read that book!Its a good one!!

Wow thanks 👍🏻

Your commercial before this is werid. But anyway. I got side tracked. I admire you. I can't join but can share? I will share this video with my playslist. Carbs are just cheaper, and that is why people eat them more than just meat. But I like meat. Yummy. It is just very expensive in my country.

Semen Retention is about a wholistic life experience. Our diet, exercise, habits, values, social connections etc all play a part. I like how you highlighted a person who goes on a long streak to brag about it. That would be a gross misrepresentation of the beauty of what SR truly is. Thanks for your wonderful honesty 🙂❤

Thanks for sharing. I've been wanting to try it for a while but I keep cheating because I have a little carbs...I see now that this might make it harder than it needs to be. This is motivating me to try it again for real.

Hi Emil, here in Italy I've aways struggled with carbs, at cause of our Mediterranean culture, but never with Meat, but offcourse not everyday, I've find the right balance in certain ways, anyway I've find a strong difference between red and white meat like chicken for example. My body and minds anyway need meat once at weak minimum. But carbs, like pizza, could be oppressive, exactly how edging on no fap, I've witness That, despite my love for pizza.

You are exactly right my friend. It's all about action and following the life of Jesus. Loved your sincerity and honesty. No one has all the answers. But we have to keep trying. Matt 7:24 “Therefore everyone who hears these words of Mine and acts on them, may be compared to a wise man who built his house on the rock. The opposite is not doing Matt 7:26.

Felt you were speaking right to me with this one. Even though my Pa always told me to “finish whatever I started”, I seem to have a habit of NOT doing said thing. I appreciate the message, Emil!

Halo Emil, may I know which country you are?

Day 22. I don’t feel any benefits

Need help !!!! I have a gf and I made a choice to retain I don't if she's gonna be okay with that Will only use it for procreation other than that hell no I just want to be pure and spiritually stay connected to God (Higher-self)

Hy, Emil how many days are you on the streak of SR?

Thanks brother. Excellent advice once again. We do need to trust the process and be patient. It takes time. For me, the cycle of pleasure seeking has been going a long long time and its gonna take time to get out of that cycle. I like your idea of compounding the little successes over time to create something great. If we start with small things, it is not too daunting. Keep your wisdom flowing to us. Thankyou 🙏🏻🙂

It's always good to see you, authenticity comes through the screen.

Hi Emil, nice to meet you there. I've followed your clips and videos in those last months and bro now I've finally wrote to you there. Thanks, cause you're helping a lot of us there with this channel, we'll, surely me. Sometimes I see my past life, how I've becomed disillusioned and deluded by life and circumstances and in this Great emptiness I fell so cold like that I'm already death Inside, anyway those your videos are like having little breaths of fresh air. Thanks for that, and for the authenticity.

Lazy is so happy to me. I love your videos. Your voice is super calming.

Perfect timing I stopped a fast today as it got hard. I start again tomorrow and I will keep starting until I succeed, timely post, thank you.

you are talking from your soul, what a nice and useful video.

Thanks

how far along are you? i keep relapsing every two weeks :/

I've also been slacking and not even been attempting to retain for the past couple of months. But i'm ready to get back on a good streak. One thing i've noticed clearly is that when i'm not on SR and watching the sites regularly, i'm just not in as good a mood as i am when im on a streak. Like its a big difference. On a streak I feel motivated, excited about things and just more optimistic. Anyway, do you have any tips on how to get through the first 2 weeks? I find these the hardest then it becomes more normal.

feel you man. I'm about the same age as you and I also feel like I'm entering a new chapter, not just bc of turning 30 but just a feeling like this time around is different. trying and failing at these things so many times has been exhausting. The ego makes you think "oh everyone else does it so whatever, I'll give in" but that's the mold we have to break. its hard to set yourself apart but the rewards are for sure worth it. commenting to hold myself accountable, and hopefully some of you can comment under here to hold yourself accountable as well. Thanks Emil, keep up the content<3

I’m turning 30 October 28

Such an authentic channel!✊

You definitely deserve all the subs you’ve been getting and your channel growth!A fountain of knowledge!

Thanks man that’s very concerning issue right now for most of us I believe

Not far into the video. But what about healthy addiction? As an example, exercise can be addictive in its release of serotonin. You talk about replacing addictions with other unhealthy addictions, I wonder if there are more healthy addictions to replace them