Rachel Walker
Rachel Walker
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Building SELF ESTEEM after ADHD Diagnosis // Inner Critic (Part 5 - Reflections)
Here's the fifth and final part of my series reflecting on my low point after ADHD diagnosis. In this video I'm talking about something VERY present in us all - our inner critic. And sharing the funny way I deal with mine...
#adhd #adhddiagnosis #adhdcommunity
*Wanna hear from me?*
Monthly Newsletter - rachdoesadhd.substack.com/
Linkedin - www.linkedin.com/in/rachel-walker-profile/
Instagram - rachelwalker.co
*Wanna work with me?*
ADHD Coaching - rachelwalker.co/coaching
Got questions? - Email rachel@rachelwalker.co
*Who am I? Here's my fancy pants bio...*
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.
Переглядів: 588

Відео

Building SELF ESTEEM after ADHD Diagnosis // Self Efficacy (Part 4 - Reflections)
Переглядів 557Місяць тому
It's hard to build self esteem and feel motivated when you don't feel like you're capable - and undiagnosed ADHD can take it's toll on this feeling. In the 4th part of this series I'm talking about building self-efficacy. #adhd #adhdcommunity #adhddiagnosis *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.com/in/rachel-walker-profile/ Instagram - ins...
Building SELF ESTEEM after ADHD Diagnosis // Quitting Job (Part 3 - Reflections)
Переглядів 678Місяць тому
In part 3 of this series I'm discussing how quitting my job helped me move forwards and re-build my self esteem after adult ADHD diagnosis. #adhd #adhdcommunity #adhddiagnosis *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.com/in/rachel-walker-profile/ Instagram - rachelwalker.co *Wanna work with me?* ADHD Coaching - rachelwalker.co/...
Building SELF ESTEEM after ADHD Diagnosis // Shame (Part 2 - Reflections)
Переглядів 726Місяць тому
Was it as bad as it felt at the time? Here's #2 of my series reflecting on my video where I explained my feelings of ADHD shame. #adhd #adhddiagnosis #adhdcommunity *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.com/in/rachel-walker-profile/ Instagram - rachelwalker.co *Wanna work with me?* ADHD Coaching - rachelwalker.co/coaching Go...
Building SELF ESTEEM after ADHD Diagnosis // Depression (Part 1 - Reflections)
Переглядів 1,6 тис.Місяць тому
This is #1 in my 5 part series reflecting on my July 2023 video about ADHD shame and feelings of hopelessness after diagnosis. In this video I'm reflecting on how low I was feeling and sharing my 'on hindsight' reflections of whether I agree with everything I said. #adhd #adhddiagnosis #adhdcommunity *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.c...
Living Courageously with ADHD. Is it worth it?
Переглядів 1,6 тис.2 місяці тому
In todays (much more than) 3 minute metaphor I'm comparing the ADHD experience to a burning candle flame, and discussing whether the pain of burning hot then burning out is in fact better than a slow, withering flicker. What do you think? #adhd #mindset #adhdcareer #courage *Wanna work with me?* Habits: The ADHD Way- 6 week self paced online course - courses.rachelwalker.co/buyhabitscourse ADHD...
Atomic Habits DON'T WORK for ADHD. Here's why...
Переглядів 2,2 тис.2 місяці тому
So much advice about building habits misses the point that ADHD in itself makes habit building HARD. In this video I'm explaining why tips such as those in the book Atomic Habits, by James Clear, aren't all suitable for ADHD brains (and how the book itself explains the reason why!) *Wanna work with me?* ADHD Coaching - rachelwalker.co/coaching Got questions? - Email rachel@rachelwalker.co *Wann...
How ADHD Impacted Our Careers (Undiagnosed until after 30!)
Переглядів 9943 місяці тому
Should ADHDers have their own business? What happens when you start to lose interest in your job?Is it risky to make your passion your job? I'm tackling these questions and reflecting on our own career journeys (before we knew we had ADHD!) with my dear friend and Career Coach Jaz Marfo. 0:00 Preview 0:28 Welcome 2:10 Our unknown ADHD 4:07 Jaz's career journey 11:02 Motivation & 'the beginning ...
Riding the ADHD rollercoaster: MYTH of cause and effect // Mood / Energy / Motivation
Переглядів 1,5 тис.3 місяці тому
Do you spend your 'high' moments living in dread of the fall? Of when the motivation or energy will fade? I get it, but I think we've got it wrong. In this video I'm explaining how we learn to feel responsible for the cause and effect of our mood and motivation, why it's wrong, and what you can do instead... Chapters: 0:00 Intro 0:52 Misplaced self blame 1:51 An epiphany! 3:52 Sometimes it's tr...
My brain won't work and I'm annoyed about it
Переглядів 2 тис.4 місяці тому
Sometimes ADHD is a joy, sometimes it's so disabling! In this video I'm talking myself through my annoyance that my brain isn't working on schedule, and reminding myself why it's okay. Article I mention: rachdoesadhd.substack.com/p/i-wrestled-the-consistency-beast *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.com/in/rachel-walker-profile/ Instagra...
ADHD & PLANNING: It's not about the plan, it's about the process...
Переглядів 1,4 тис.4 місяці тому
Planning when you have ADHD is a love hate relationship, intertwined amongst feelings of failure and 'what's the point?' In this video I'm sharing how I planned the start of this year, and why reframing what planning does for me has significantly impacted my ability to 'plan' effectively. Chapters: 0:00 Intro 1:02 Planning with ADHD: Good, Bad, Ugly 3:22 How to reframe what planning does for yo...
How To Be Consistent in 2024 (for ADHD Brains)
Переглядів 1,7 тис.5 місяців тому
There's only one consistent aspect of having ADHD... being inconsistent. In this video I'm explaining why you should ditch the shame-filled, frustrated efforts to 'just be more consistent' and what to do instead to work towards your goals in 2024. Sign up to Goals& free event on Jan 27th - www.eventbrite.co.uk/e/goals-tickets-736245719767 Chapters: 0:00 Intro 1:06 What does Consistency mean to ...
I discovered self trust after 6 minutes of chaotic ADHD indecision // VLOG
Переглядів 1,3 тис.5 місяців тому
I have a theory that the best way for ADHDers to reach clarity, is by going THROUGH the chaos and mayhem and out the other side. The first 6 minutes of this video is me doing that, then I somehow meander my way to some actual self insight. 0:00 Preview 0:18 Chaotic Indecision 6:39 Clarity and Insight *Wanna hear from me?* Monthly Newsletter - theplayphilosophy.substack.com/ Linkedin - www.linke...
Multitasking with ADHD: Helpful or Distracting?
Переглядів 1,1 тис.5 місяців тому
We're told we shouldn't multitask, but sometimes it's helpful for our ADHD brains... and sometimes it's a disaster. Here I'm explaining WHY that's the case, and how to work out which tasks are better multitasked when you're an ADHDer. What multitasking tricks do you try? Comment below. *Wanna hear from me?* Monthly Newsletter - rachdoesadhd.substack.com/ Linkedin - www.linkedin.com/in/rachel-wa...
Do I regret starting ADHD medication? Reflecting on 1 year of Concerta XL (Methylphenidate)
Переглядів 49 тис.5 місяців тому
In January this year I posted a VLOG of my first 30 days on Concerta XL 36mg (methylphenidate) after an adult diagnosis of ADHD. Now a year later, I've revisited some key moments and I'm sharing my reflections on whether my meds are still working, whether I regret starting and whether my initial reaction and expectations still apply today. Chapters 0:00 Intro 1:11 Then: I can do stuff! 2:00 Now...
when ADHDers try to learn something new
Переглядів 8286 місяців тому
when ADHDers try to learn something new
Wash up & clean the kitchen with me // ADHD Body Doubling for Accountability
Переглядів 6056 місяців тому
Wash up & clean the kitchen with me // ADHD Body Doubling for Accountability
How To Control Binge Watching TV (ADHD Tips)
Переглядів 1,6 тис.6 місяців тому
How To Control Binge Watching TV (ADHD Tips)
ADHD & TV Addiction: Why it's NOT YOUR FAULT
Переглядів 1,6 тис.6 місяців тому
ADHD & TV Addiction: Why it's NOT YOUR FAULT
ADHD Brain Overwhelmed? Here's Some Reassurance...
Переглядів 1,3 тис.7 місяців тому
ADHD Brain Overwhelmed? Here's Some Reassurance...
It's NOW or NEVER! Managing the Pressure of ADHD Time Blindness
Переглядів 1,4 тис.7 місяців тому
It's NOW or NEVER! Managing the Pressure of ADHD Time Blindness
This one mindset shift will help your ADHD brain estimate time
Переглядів 1,1 тис.8 місяців тому
This one mindset shift will help your ADHD brain estimate time
Signs it was ADHD all along
Переглядів 3,7 тис.8 місяців тому
Signs it was ADHD all along
Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method
Переглядів 7 тис.9 місяців тому
Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method
You CAN Sustain a Routine with ADHD. Here's 3 Assumptions That Help...
Переглядів 1,3 тис.9 місяців тому
You CAN Sustain a Routine with ADHD. Here's 3 Assumptions That Help...
Feeling worse after ADHD Diagnosis? This might be why...
Переглядів 7 тис.9 місяців тому
Feeling worse after ADHD Diagnosis? This might be why...
Inattentive ADHD & Forgetfulness // Play along with me
Переглядів 1,5 тис.10 місяців тому
Inattentive ADHD & Forgetfulness // Play along with me
PATH of LEAST RESISTANCE: Getting Stuff Done with ADHD
Переглядів 84010 місяців тому
PATH of LEAST RESISTANCE: Getting Stuff Done with ADHD
What To Do When You're Uninspired (and TIRED of Self Development)
Переглядів 54210 місяців тому
What To Do When You're Uninspired (and TIRED of Self Development)
Overcoming ADHD RESISTANCE to Chores & Life Admin
Переглядів 2,3 тис.10 місяців тому
Overcoming ADHD RESISTANCE to Chores & Life Admin

КОМЕНТАРІ

  • @annetterhoades4873
    @annetterhoades4873 9 годин тому

    I have adhd and have been off of meds for 8 years but suffer from terrible ibs now. I would be interested in knowing how the medication helped your ibs.

  • @andyrose724
    @andyrose724 2 дні тому

    21:05 My head so much of the time. I was diagnosed 2 weeks ago and now have to wait months to get the meds :(

  • @clairehiggins7120
    @clairehiggins7120 2 дні тому

    Thank you, My first ADHD meds were delivered today and your video has been really insightful.

  • @karenestefany8280
    @karenestefany8280 2 дні тому

    I feel the imposter syndrome hitting harder this time around to medication. (Been off due to pregnancy and nursing) Mainly because I started it at the same time as my cycle and it feels like it’s only working for a couple hours if at all an hour 😭 I’m on x2 10mg of Adderall. It mainly makes me feel sleepy for a few hours then I finally get my focus state for an hour .

  • @alexhouston9256
    @alexhouston9256 3 дні тому

    Thank you so much for sharing your journey, I’m almost 50yrs old who only just realises that I have all the symptoms of inattentive ADD and thinking of seeking a diagnosis even if it helps with me cleaning my house! 🤣 I have noticed that taking fish oil and eating healthy has helped a bit with procrastination for work- but still find myself only interested in watching telly after work. I love hearing how it’s helped you. And it makes me determined to seek a diagnosis and start living my life. Thank you it’s a great help ❤

  • @wadecrawford6445
    @wadecrawford6445 4 дні тому

    My daughter just switched from Concerta Normal Release to Concerta Extended Release. We are hoping that XR twice a day will help with her waking in the night and binge eating habits. Hoping this helps with the traumatic temper tantrums as well.

  • @ernestalab6592
    @ernestalab6592 6 днів тому

    I m on vivanse just started, but I m gonna finish this month and quit. Because you will need to quit eventually and it’s gonna be worse than before , so after big research decided it’s too risky long term :( can’t have my symptoms worsen. Will try natural stuff. Hate that meds mess you up later 😭even 2-3years of taking makes big difference what I gathered from research online from real people.

  • @joshuaw.8721
    @joshuaw.8721 6 днів тому

    Solid vid, just a fair heads up that your recording software is on your AirPod mic instead of your blue yeti I hope

  • @shishapasfield-neeashby3784
    @shishapasfield-neeashby3784 7 днів тому

    Thank you for this. Been watching this and other videos on ADHD to try and gain insight for my young non-verbal son, and I've found it so illuminating. Also, so very well structured. I can see why you looked into teaching. Maybe mentorship is more your thing? Anywho. Thanks very much for sharing all the detail that you have. Feeling sparky or no, you're creating a lot of meaningful sparks and ripple effects for us here in the community. Thanks so much for sharing.

  • @sergiobenjaminamaromorales1707
    @sergiobenjaminamaromorales1707 7 днів тому

    this is the most real video I have seen since my diagnostic 1 month ago, i felt all of this things, but!!! i feel different seing that this hell I am living is actually normal, i could actually feel myself expressing the exact same words you said, I hate the process, I find myself taking breathing breaks because I feel sometimes I cannot live in my head, but hey you are still here, that gives me hope for my future

  • @Ninishiningleaf
    @Ninishiningleaf 8 днів тому

    Excited about hearing the time video ❤

  • @andrii_herheliuk
    @andrii_herheliuk 8 днів тому

    ❤‍🩹

  • @shroomedup
    @shroomedup 9 днів тому

    Medication? You mean speed? That's what we call it on the street when we snort it lol.. People don't want to be themselves at the cost of their liver & kidneys just to fit in this garbage society and fit into neat boxes of ridiculous social standards xD "A medication is a drug used to diagnose, cure, treat, or prevent disease." It's not supposed to be a smokescreen that ends up killing you.

  • @damientagoe
    @damientagoe 9 днів тому

    Helpful and funny. Glad your channel was recommended, can relate 110% 😄👍🏽 x

  • @viscomwiis
    @viscomwiis 9 днів тому

    I just started and just can't stop crying... life was so much harder then it had to be.

  • @nicola1466
    @nicola1466 10 днів тому

    I love your sounds haha, also thank you for explaining what its like having adhd in a way I didn't have words for! I am 35 recently started meds, omg it feels a light has turned on in a part of my brain I didnt know existed. So many less noise and intrusive distracting thoughts

  • @Jesstryfox
    @Jesstryfox 11 днів тому

    Thank you so much for making this video! I am currently going through the assessment process and have of course been hyper fixating on research about adhd. One thing I came across recently was a major study through Harvard that showed a majority of mental illness and deficiencies such as adhd, are caused by issues with brain metabolism and our other brain the “gut”. I’m definitely wanting to try stimulants because my life has been so difficult but I am also going down the research rabbit hole of gut health and foods to promote healthy brain metabolism for ultimate neuroplasticity ❤❤

  • @polyliker8065
    @polyliker8065 12 днів тому

    The part of being off medication and feeling worse because you lost the ability to deal with your natural state is one thing Im really trying to prevent by not taking it every day and only when its really necessary. Thats also partially how I can keep tabs on if meds still work. And my god, it does.

  • @magicfragrances
    @magicfragrances 12 днів тому

    This is like my 15th video about ADHD meds. I've never gone to get diagnosed, but I know I've lived with it my whole life. The reason I haven't even gone to therapy is that I'm scared. I'm afraid of being on medication all the time, and I'm scared because I don't have a choice about which meds I could take. In my country, only Concerta is available, and I'm afraid that if it doesn't work, I'll be stuck with it forever. ADHD is interfering with my work and life now more than ever, but I'm still paralyzed by it. So my question is, how do I overcome this fear? I'm aware of the problem, but it's so scary for me to just go and see a psychiatrist.

    • @imidsikkey
      @imidsikkey 4 дні тому

      You don't have to take the meds at all. You are still you :) Once diagnosed, yherepy will teach you how to implement strategies. You won't get rid of it, but you will work around it. And if therepy is too expensive in your country, there are plenty of videos online that can help a little bit :) Use alarms for everything!

  • @TheCuratorIsHere
    @TheCuratorIsHere 14 днів тому

    You overcomplicated HABITUATION. Use it every second day and schedule your hard work on those days. This reduces habituation.

  • @Victoriaward
    @Victoriaward 16 днів тому

    PMDD is a severe form of PMS that has comorbidity with adhd

  • @jordanleeteppertaylor1369
    @jordanleeteppertaylor1369 16 днів тому

    I’m coming to this video straight after watching that first one and this is a mid video comment because I got distracted but these videos have put to words things I’ve never been able to verbalise (the grasping for air one especially) and I’m so thankful to have found someone describe these experiences and I’m now more sure than ever I need to seek a formal diagnosis after years of avoiding it/not really believing when drs and others have voiced concern over me possibly having adhd. I thought everyone’s brain worked like this and I was just uniquely shit at managing it. The physical pain from boredom or like normal life things I genuinely thought everyone experienced until talking with my partner about it and now watching these videos. Thank you for sharing your experience, truly I can’t thank you enough.

  • @And.Still.I.Rise.
    @And.Still.I.Rise. 18 днів тому

    I was diagnosed 10 mg today is that enough bc you were started on 36mg

  • @Peter-vn5jq
    @Peter-vn5jq 18 днів тому

    Welp, I just got diagnosed at 36 years of age, and picked up my first prescription for concerta. Gonna take it tomorrow morning, and see what happens.

  • @luckyjs8538
    @luckyjs8538 18 днів тому

    I don’t have to even watch this to know it’s done wonders your video quality now is multiple times better

  • @KelculesIII
    @KelculesIII 19 днів тому

    I've never had a diagnosis, but relate to most things ADHD and more. People always think I'm high on drugs, or way out on acid! But thing is, this is just my brain on normal function. I do have a drink/drug habit tho. 😅👍 Only at the wknd tho! But when I feel normal, people think, "You're off your head!" 😎👌

  • @ChaosTyrant
    @ChaosTyrant 21 день тому

    You should really look into Dr Chris Palmers work or do a reaction of an interview with him. He basically linked a whole spectrum of syndroms like eg adhd to mitochondrial dysfunction and how to repair it (fasting or keto diet, which is fasting with eating). Might be useful, if your medication is scars at the moment. have a good one

  • @rosalindarcher6060
    @rosalindarcher6060 23 дні тому

    Couldn’t agree more. The tension between realising my qualities then simultaneously disbelieving them. Wtf?

  • @deanVodkahouse
    @deanVodkahouse 23 дні тому

    Your adhd website link on here isnt working? Also do you have a video on you discussing becoming an adhd coach ? Hows business?

    • @rachdoesyoutube
      @rachdoesyoutube 23 дні тому

      Heya! Ahh I'm updating my services at the moment so it's offline but you can get to my main page through rachelwalker.co - I don't have a video on it yet, but I'm planning to focus my future vids on careers and working life with adhd :)

  • @IMeanMachine101
    @IMeanMachine101 24 дні тому

    new viewer here just wanted to says thanks and keep fighting to anyone who is struggling know your not alone 🙏

  • @fluctura
    @fluctura 24 дні тому

    Exactly, all this describes my whole life. And yes, the depressed flame is the worst. I enjoy living the highs.. and somehow I use the lows for relax / chill time. I just go with the flow. One very important thing with the intensely burning flame is that once it's burned out, your business is stuck. So to build the skill to re-ignite the flame is more important than the skill to sustain it. You can't do the latter, but you can do the former - and that was "enlightning", pun intended, for me, a few years back. It's about to find a new angle to look at what you did before and spark a new emotional burst about how great it can become when you now do XYZ

  • @fluctura
    @fluctura 24 дні тому

    I'm 38 years old, can relate to all the symptoms so much but never got my ADHD diagnosis, let alone medication. You will be able to handle without meds, but yes, it's a constant struggle.

  • @catbomber24
    @catbomber24 25 днів тому

    Once you start it's really hard to stop and the effectiveness goes down over time and side effects go up. No such thing as a free lunch

  • @Jennifer-bw7ku
    @Jennifer-bw7ku 25 днів тому

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @IkamiLog
      @IkamiLog 25 днів тому

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 25 днів тому

      Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @morseemily
      @morseemily 25 днів тому

      I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

    • @IkamiLog
      @IkamiLog 25 днів тому

      Is he on instagram?

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 25 днів тому

      Yes he is. dr.sporessss

  • @CharlieTheNerd91
    @CharlieTheNerd91 25 днів тому

    Hi, I just took my first 36mg 2hours ago. I was also diagnosed at 30 but unable to get medication, now 2 years later I got it finally. I ahare the same feelings "what if it was really just lazyness, what if I am fooling myself with this ADHD what if it is just an excuse I am making up for myself"... But as I slowly feel it kicking in, I feel like it may actually all be true 😊

  • @KlausSchwab-uq9sl
    @KlausSchwab-uq9sl 25 днів тому

    the meds only work well in the beginning i had to learn the hard way❤

  • @dlppl3407
    @dlppl3407 26 днів тому

    I take Vyvanse for binge eating disorder which works great BUT I don't have ADHD so this medication messes me up SO BAD that it's affecting my performance at work. To put it in simple terms, when I take the medication I have ALL THE ADHD SYMPTOMS. It's terrifying. I decided to stop the medication a week ago and I feel so much better, I can finish my job on time, I'm not thought scattered, second guessing myself, unmotivated, impulsive, unable to prioritize.... But my BED is back 😭 I'm so sad for myself😢

  • @user-rq8gl1jm2b
    @user-rq8gl1jm2b 26 днів тому

    Mam my self esteem goes down when i think we are most animalistic

  • @evaniaisyellow4211
    @evaniaisyellow4211 26 днів тому

    Hey Rachel! Thanks for making these videos, I find them very helpful and relatable! I was recently diagnosed with ADHD, initially more or less by my social media algorithms, which started showering me with ADHD content that was eerily relatable. I hear that happens to a lot of people! A little later, I was officially diagnosed by a psychiatrist too though. I think I also need to change jobs. Strangely, I’ve been working fast-paced high pressure jobs with immediate „accountability“ (punishment) for not delivering, and I was doing very well in those. Now that I am at a more relaxed and much less structured workplace, I’ve fallen apart. On the other hand, entering another high pressure environment isn’t something I feel up to right now… what a conundrum. Anyway, wishing you and everyone here in the comments well! We can do ✨the things✨, even when it’s hard!

  • @faethe000
    @faethe000 27 днів тому

    The #1 piece of advice from me is to not listen to people who aren't on stimulants about stimulants. They don't understand and don't know what they're talking about. And ESPECIALLY don't listen to people who don't have ADHD.

  • @mikestewart8412
    @mikestewart8412 27 днів тому

    45 year old guy here on 18mg for the last week. Unbelievable. No side effects for me at all, no rush, no crash, eating more and sleeping better. Honestly, I can't even feel it at all, it's like taking a Tylenol. Except I'm now caught up on everything ive put off for months, having better conversations with family, clean and organized, you said it so accurately. I had no idea it was possible things could feel this easy. Especially on the lowest dose. Makes me emotional to think of all the years I struggled with normal life, to find something that carries that weight for me now.

  • @heathertoomey7068
    @heathertoomey7068 27 днів тому

    When I got on Adderall, I learned that I have constant very mean inner dialogue at all times, when not on Adderall. In the past, whenever people said in books and online to get rid of negative self-talk, I thought, "I already got that done! I love myself!" But apparently there are more than just the 2 voices in my head, one being impulsive and one being the opposite, and while those 2 loved me, there's some not-me voices that whisper so quietly I didn't hear them consciously, telling me mean things every half second of the day! With Adderall, it goes away!!!

  • @rhysnolan6080
    @rhysnolan6080 29 днів тому

    Nobody has a right to take away Concerta XL from you. If you've got your dose and it works for you, then you are meant to have them. Loved your vid as I relate.

  • @pentestvegan
    @pentestvegan 29 днів тому

    great vid your words said what i wanted to so I'm subbed now

  • @Wmom18
    @Wmom18 Місяць тому

    Thank you!!❤❤❤

  • @Lydia_l
    @Lydia_l Місяць тому

    Hi , how time does it take to be diagnosed to you, particularly

  • @Cocoanutty0
    @Cocoanutty0 Місяць тому

    Ironically I’ve probably restarted this video 5 times, but since I’m on Adderall, I can’t actually multitask and keep not hearing what you’re saying because I’m actually able to fully focus on my work. The irony haha!

  • @xPhasezoid
    @xPhasezoid Місяць тому

    I've been telling myself that I need to go get an appointment so I can get a referral. But in the back of my head I keep thinking that they're just going to assume I'm lying about symptoms, or jumping on a trend. I feel as though I would not get ADHD diagnosis and I would somehow be sad about it. Not to mention the mental load of being on the fence about a decision

  • @archocystosyrinx
    @archocystosyrinx Місяць тому

    PLEASE NHS PLEASE GET ME ON THE PILLS

    • @DavenJustin
      @DavenJustin 27 днів тому

      Xans, Oxy and other psychs stuff are readily accessible from this specialist I cop mine he's reliable also ship's discreetly 💯

    • @DavenJustin
      @DavenJustin 27 днів тому

      *@NEXISS1* is the handle.. ...?¿

    • @DavenJustin
      @DavenJustin 27 днів тому

      (They're on telegram.. ...?¿

  • @darlingnyibz
    @darlingnyibz Місяць тому

    I think I do have adhd coz I can relate with waking up every morning with the dread of doing tasks. Feeling mentally exhausted after doing something so simple and the mind always yapping about what needs to be done.