Відео

I loved watching this video! You inspire me!

13.3 with no effort? I had to absolutely kill myself just to get 12.81. (Less than half a second faster.) What's your personal best time?

That is the worst way to fail a squat. You have the speed to jump, and you could have just jumped forward lmao. I guess brains go to shit for main lifts.

Ik this video is very old but im in my freshman year with a nationals appearance already under my belt and ive trained my ass off this summer and dont plan on stopping, i plan on making a indoor and outdoor nationals appearing going 6.9 and 11.2 as a freshman and becoming an all american lifter. My plans for sophmore year are a 10.8 and a 6.6 and junior and senior year i will break every single sprint record my school has and become a new balance all american and end up going around 10.5 and going d1. I will be great.

9:35!!! Damn!

Прогресс за два года 40 кг, и приседать толком не научился, чем это все время занимался 😅😅😅

thats a beautiful training spot. might try this kind of training

Definitely not a PR!

Im trying to get sub 11 now too. Hopefully I can do this in 2.5 years from higher end of 12’s. What do you do to do this?

Jackson George Robinson Mark Jackson Jose

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Well done lad. Wish I found this channel at the start. Subbed

he has capability he can do a lot better! best of luck 🤞

Perez Michelle Johnson Shirley Anderson Jessica

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dang your strong. i do 130kg atg but im 75kg bodyweight.

Lewis Maria Lee Scott Smith Shirley

19:25 that guy is kisane thompson lol

Thompson Amy Thompson Eric Williams Sandra

Not to be rudr and all (so please dont attack me) but that was Hella slow

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When did you start, I’m 13 and trying to get on the track team

me 12.7 crying in the corner

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so damn slow I can beat him running backwards haha

what is the thing you use on your phone to know your time Btw you are very fast bro

Hi, my 100m is 14.04 and my target is 13.50 Any tips for me?

I thought i ran very fast but when i measured it it wad like 15.8 . O.8 seconds above the average 😅. Im 5'11 (180cm or 1.8m)with not long or short leg (approx 100cm or 44 inches long). How can i run fast and what are the drills to get faster. Im poor so i xant afford track and field academy. I run in lower and flip flops so will my time increase if i get shoes ?

Sir what's Your Max Squat, Max Rdl and Max Hip thrust... Im also Sprinter so i just wanna know

Perez James Hall Scott Wilson Donna

That's huge!

Mate your a sigma

Where is that track that has all the trees around it?

That is a straight power hop. Try getting your arms back and swing them before the drop. Big pendulum stores energy.

I run a 14 flat, how are you jogging 13.3? Can you give your best tip on improving sprints

I guess. I started beating adults at 14 sec. But was always last out of the blocs. Average fur what? Adult men? I figure that could be right if there was a beer at the end. It seemed that 11.5 was about the time you could do without training and then the serious folks start winning.

Jesus loves you, He wants to receive you, but if you deny Him, He will deny you.

That ain’t 13 seconds bruh

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Do you have any advice? I am trying to get faster at sprinting without a coach or taking track. My 100 meter time is like 14.5 and my technique is quite bad. I think what slows me down the most is my start, and also I feel like I'm going to trip sometimes which makes me even slower.

Love your celebrations after you achieved a jumping milestone

thats a dangerous way to bail out, i'm surprised you'd be doing it that way after squatting a few years

what is your height?

I am almost 30 now and can run maybe 14 on a good day. Your video reminded me of the good old days when we used to sprint barefoot on road. The best I even got was 12.46.

Well if thats 13 km/h then speed has shit pace. (Look at cheetah vs speed he was running)

low iq idiot that doesn't know what he is talking about. average human runs 18-20s in 100m

Where are you from Cam?