10.6 Diaries #35 Sprint training camp in LA before national championship season opener
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- Опубліковано 2 жов 2024
- Very patchy training but making the most of what I can feel like it's been a struggle to improve on the areas I wanna but more maintained the qualities rather than actually upping my ceiling. I think now I will mainly benefit from doing longer sprint reps and continuing to push Max velocity as the first 30m is still my strong suit based off the reps. Going to be quite aggressive with high quality competitions early season to make sure I'm ready to run fast come later in the year for northern Irish championships! New target is a Sub 11 100m by end of May as I've never been that fast in May!
Instagram: @camydunks
TikTok: @camyjumps
Could you make a video on the resistance training you do and the difference it’s made? Love your content man
I can maybe discuss it in a video at some point!
Could you make a video helping technique on more technically demanding lifts? Such as power cleans, snatches etc?
I could tbh just have to get round to it I struggle with 1 upload a week 😭
@@camyjumps no stress at all keep doing what you’re doing
9:35!!! Damn!
It looked like you were lifting in a night club LOL
It felt like it as well just needed a vodka and coke in hand and I’d be right at home 😭
the girl at 5 mins had her arms and leg timing backwards :(
LOL wtf? Imagine being so unathletic you can't even instinctively walk right
Wdym?
@@camyjumps look at her walk - her r arm goes with her r leg lol
those turkish getups at the end lmaoo, the LA trip definitely helps with the mental preparation of competitions!!! you just cut you cortisol level in half after the trip!!!
Yessir ghetto lifting setup but good time had a blast thanks for having me again hopefully you can come to Scotland at some point :D
Good video bro can you tell how you time yourself I noticed a sound when you cross the line with tripod so please tell ☺️♥️
Freelap timer it’s a system
With freelap particularly on the accels. I think the times are off, because when pro athletes are timed racing, their chest is being used to take the measurement and it is in front of the hip (where the freelap chip is) so you lose 0.05 maybe a 10th depending how lent over you are at the 20m 30m mark. My son has been running 4.2`s with RT on freelap best 4.14 sometimes 4.4.
At the weekend he ran 10.71 in the 100m (his 60m pb is 6.99) He has a poor start but excellent top speed.
10.71 is moving, wish my top speed was better just need to really focus on it this year. I think in general the freelap isn’t amazingly accurate I always get times that are off I ran a 4.12 with the e starter but I doubt my reaction was perfect as the video time would suggest. I just like freelap for an idea during the session of how I’m doing!
First of All Big Fan. You have A lot of Potential
I have a question Sir Can We make Carrier in Athletics because people say track and field athletes does not paid well
Question 2 : have you ever made money in any event. How much?
I know this is personal type question but at least will be great motivation for Me cause im qlso athlete around 10.6
And Thanks For The Great Information ♥️♥️♥️
Yes people on track don’t get paid well I’ve never made Money directly from track but in a funny sort of indirect way I’ve made money from being an athlete not crazy amounts but some you won’t get paid till probs like 10.1 or lower sub 10 is really the magic number and even then most will get peanuts
Your lower legs are huge! what exercises are you doing to train them? the ankling, standing calf raise and seated?
Yeah bunch of calf work and just years of explosive training + good leg genetics to start with!
hey bro very cool videos can you give me the name or link for the barbell velocity tracker you are using?
Vmaxpro!
what program are u using brother
Training with THP John Evans is the mastermind with in out from me of course :)
What app is that for the bar velocity
It’s vmaxpro you gotta have the system for it not a bad price good investment into training I like to invest in training equipment instead of going out and drinking!
At 6:08 when you say your final 60m was 6.42 you mean your 60m fly?
Yeah 60m fly 👍