Kung Fit
Kung Fit
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Movies, Myths and Masters- The Real Kung Fu of Hong Kong
➡️📧 If you want to learn traditional Shaolin Kung Fu or overcome pain to get back to an active lifestyle, apply to train with me here forms.gle/RrQfJ2Ldd5o27xKi8
or email me at "train @ kungfit.coach"
📷 Follow me on Instagram:
kung.fit
Join me and Will @MonkeyStealsPeach as we explore the kung fu of Hong Kong, delving into the history of Hong Kong martial arts cinema, the myths surrounding the creation of local styles and the reality of the practice.
Learn about the history, principles and application of some of Hong Kong's most prominent styles.
Huanyan Taiji Bonus Episode:
ua-cam.com/video/kfNrZwPj_54/v-deo.htmlsi=fce6fcoSEIYD9GKE
Check out @kungfuronin and @EvosBasics channels too
Переглядів: 29 641

Відео

Dominate Fights with This Basic Kung Fu Drill
Переглядів 1,3 тис.11 місяців тому
➡️📧 If you want to learn traditional Shaolin Kung Fu or train your body to be Fit for Life, apply here: www.kungfit.coach/apply Learn how a basic Shaolin training drill could be the key to elevating your sparring to the next level. ➡️🦾Forms & Applications Training Scheduler find out more and get access here: www.kungfit.coach/training-scheduler 📷 Follow me on Instagram or Facebook: instagram.co...
Watch This 70 Minutes To Never Be in Pain Again
Переглядів 758Рік тому
Watch This 70 Minutes To Never Be in Pain Again
This Simple Kung Fu Move Might Save Your Life One Day
Переглядів 4,4 тис.Рік тому
This Simple Kung Fu Move Might Save Your Life One Day
Is YouTubes Biggest Shaolin Star Right About Kung Fu? @RealRanton
Переглядів 6 тис.Рік тому
Is UA-cams Biggest Shaolin Star Right About Kung Fu? @RealRanton
Crane Stance Secrets Miyagi Never Knew- Jin Ji Du Li Guide
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Crane Stance Secrets Miyagi Never Knew- Jin Ji Du Li Guide
How Shaolin's Forgotten Stance Ruined Gong Bu
Переглядів 2,9 тис.2 роки тому
How Shaolin's Forgotten Stance Ruined Gong Bu
How to Get Fit, Even When You Have No Time
Переглядів 6142 роки тому
How to Get Fit, Even When You Have No Time
Rare Shaolin Style- Lao Ben Chui
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Rare Shaolin Style- Lao Ben Chui
What No One Ever Showed You About This Application
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What No One Ever Showed You About This Application
Why You Aren't Getting Better at Martial Arts
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Why You Aren't Getting Better at Martial Arts
Get Better at Kung Fu
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Get Better at Kung Fu
You CAN Train When Ill- Here's How
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You CAN Train When Ill- Here's How
Bruce Lee and Kylo Ren on Traditional Martial Arts
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Bruce Lee and Kylo Ren on Traditional Martial Arts
Jackie Chan's Perfect Horse Stance- Ma Bu Guide
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Jackie Chan's Perfect Horse Stance- Ma Bu Guide
30 Min Shaolin Kung Fu Follow Along Class
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30 Min Shaolin Kung Fu Follow Along Class
Beginner and Intermediate Shaolin Kung Fu Class
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Beginner and Intermediate Shaolin Kung Fu Class
Stop Doing This When You Punch
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Stop Doing This When You Punch
Prevent and Fix Overuse Injury
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Prevent and Fix Overuse Injury
Prevent Shoulder Pain- Comprehensive Rehab and Prehab Routine
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Prevent Shoulder Pain- Comprehensive Rehab and Prehab Routine
Perfect Stance Transitions- Kung Fu Guide
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Perfect Stance Transitions- Kung Fu Guide
How to Keep Weight Off After a Diet- Kung Fat Part 3
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How to Keep Weight Off After a Diet- Kung Fat Part 3
Ce Ti Tui- Step by Step Shaolin Kung Fu Kick Tutorial 侧踢腿
Переглядів 6793 роки тому
Ce Ti Tui- Step by Step Shaolin Kung Fu Kick Tutorial 侧踢腿
Long Term Weight Loss Guaranteed- NO FAD DIETS- Kung Fat Part 1
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Long Term Weight Loss Guaranteed- NO FAD DIETS- Kung Fat Part 1
The Best Calorie and Macro Calculator in the World?
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The Best Calorie and Macro Calculator in the World?
The Pu Bu Drop- Lian Huan Quan's Hardest Move
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The Pu Bu Drop- Lian Huan Quan's Hardest Move
The Most Common Mistake in Lian Huan Quan? Shaolin Forms Guide
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The Most Common Mistake in Lian Huan Quan? Shaolin Forms Guide
8 Steps to Unshakeable Balance
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8 Steps to Unshakeable Balance
Olympic Karate- Who to Watch at Tokyo 2020
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Olympic Karate- Who to Watch at Tokyo 2020
Hotel Workout Tips- Staying Healthy While Traveling
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Hotel Workout Tips- Staying Healthy While Traveling

КОМЕНТАРІ

  • @Tenshinhan777
    @Tenshinhan777 3 дні тому

    Tenshinhan too

  • @KungFit
    @KungFit 7 днів тому

    ➡ If you want to learn traditional folk style Shaolin Kung Fu apply here: www.kungfit.coach/apply

  • @Meow225e
    @Meow225e 10 днів тому

    Je trouve vos vidéos et enseignements véritablement importants à connaitre. Je m'améliore beaucoup grâce à vous, merci ! 🇫🇷

  • @feyolopez4712
    @feyolopez4712 17 днів тому

    😂😅😅😂

  • @alejandros3293
    @alejandros3293 18 днів тому

    Bla bla bla.

  • @ChristianxWan
    @ChristianxWan Місяць тому

    That horse stance is majestic

    • @KungFit
      @KungFit Місяць тому

      Thanks! One might even say mare-jestic! *cue wide spread groans*

  • @romedbucher2854
    @romedbucher2854 Місяць тому

    watch your hollow back.

  • @julinaonYT
    @julinaonYT Місяць тому

    What country is kung fit in

    • @KungFit
      @KungFit Місяць тому

      At the moment Australia, but the UK from early next year. Why do you ask?

  • @BoL-DM
    @BoL-DM Місяць тому

    I just got a standing heavy bag and was wondering my my right hand around my little finger was sore. I’m sure this is going to save me much agony by not making the same mistakes I have been making with turning my palm slightly downward during a hook.

    • @KungFit
      @KungFit Місяць тому

      Great, glad to be of help. You can also use your hand to slap, depending on what sport you are training for. Bas Rutten swears by them!

  • @MarshaSimmons-qu4ex
    @MarshaSimmons-qu4ex Місяць тому

    I was reading a book called Bone Crossed and one of the characters got sent to the wall and wait in a Low Horse Stance. We don’t know any martial arts so I found this video. My son saw it and said he thinks he could do it. He did pretty good for a newbie!

    • @KungFit
      @KungFit Місяць тому

      That's awesome! Martial arts are definitely a great activity for kids to get into, see if you can foster that enthusiasm :)

  • @Ilovethebush
    @Ilovethebush 2 місяці тому

    you need a different camera lens, I think 'Wide-angle' or something to lessen the 'pinched-in' affect on the footage. Also a 'chest-mike' that you can clip on your shirt, a wire goes under your shirt and plugs into a 'smart-phone.' @8:00 moxibustion can also help to release the traumas causing the stagnant cold that is affecting the muscles and tendons of the leg. Hot water bottle treatment is a smoke-free alternative to moxa.

  • @tempoaccla4041
    @tempoaccla4041 2 місяці тому

    I have stronger mabu muscles and tendons than I thought

  • @davidbacon6468
    @davidbacon6468 3 місяці тому

    I hate brutality boxing in general

  • @davidbacon6468
    @davidbacon6468 3 місяці тому

    I love Kung Fu Martial Arts 🥋

  • @sonuEEE
    @sonuEEE 3 місяці тому

    Best horse stance advice i have seen

    • @KungFit
      @KungFit 3 місяці тому

      Thank you!

  • @thedykshow
    @thedykshow 3 місяці тому

    Hykes Escapes for me, love the barefoot lifestyle, best decision ever.

    • @KungFit
      @KungFit 3 місяці тому

      Not come across those yet, will have to check them out. 100% I would never go back!

  • @aanordstrom
    @aanordstrom 3 місяці тому

    I really enjoyed this video. I would enjoy it more if there was a version without music playing over all of the talking. Just a humble suggestion. Thanks for your efforts.

  • @Riccofiori
    @Riccofiori 3 місяці тому

    I would say to straighten your back, move your knees forward over your feet and at the same time move your back backwards. That neutralizes the hips automatically. You can feel them release. One other thing, some people are more comfortable with their feet pointed outwards. This is because of the way their hips and femur are formed. To understand this just check the mobility of turning the hips inward in a seated position.

    • @KungFit
      @KungFit 3 місяці тому

      Completely right. I always tell people that foot position is dependent on their hips and it's ok to turn out a little if it is more comfortable. There is a limit though; too far out and you lose some of that stability, especially with lateral movements, where you want the edge of the foot to dig into the ground like a spade. It's worth noting that even if you squat feet out, since it's rare to need to go that low in use of ma bu, you should be able to pull them in a little closer. I always advocate posture and application over forcing depth in your stance.

  • @blockmasterscott
    @blockmasterscott 3 місяці тому

    I would say it depends on the person. It’s that way with every skill in the world from cooking to carpentry to martial arts. For me, boxing is useless. I tried it and nothing clicked with me, but when I tried Chinese Kenpo, it fit like a velvet glove, and I stayed with that for 15 years. A good friend of mine was the opposite. Boxing was his thing.

    • @KungFit
      @KungFit 3 місяці тому

      Completely agree. That's why I always tell people to try everything they can. Even though Shaolin is obviously the best 😛

    • @davidbacon6468
      @davidbacon6468 2 місяці тому

      @@KungFitI love Muay Thai Kickboxing , I love Lethwei Burmese Kickboxing , I love French Kickboxing , Chinese Kickboxing , Japanese Kickboxing , Dutch Kickboxing martial arts 🥋

  • @roykronvall3396
    @roykronvall3396 4 місяці тому

    I usually don't stop when injured but illness puts me out for a while.

    • @KungFit
      @KungFit Місяць тому

      Yeah being ill sucks! I like to make use of visualisation if I really can't do anything

  • @RavensUrsa
    @RavensUrsa 4 місяці тому

    I really appreciate your explanations and how you present stuff. So easy to understand. I'm just getting into Tai Chi, I have hypermobility issues and mechanical spine/joint damage and I'm hoping this will help.

    • @KungFit
      @KungFit 4 місяці тому

      Thank you 🙂 Strengthening the body, gaining mobility and learning to relax are pretty much always a good thing for a healthier body 🙂 Best of luck with the training!

  • @ShinSuperSaiyajin
    @ShinSuperSaiyajin 4 місяці тому

    34:21 I thought the disagreement between Lau Kar Leung and Jackie was just a rumor. Shame that they had a lot of great scenes in Drunken Master 2

    • @KungFit
      @KungFit 4 місяці тому

      Apparently not! It certainly explains the slightly odd cuts in the final sequences

  • @mattjacobson3616
    @mattjacobson3616 4 місяці тому

    Has anyone here broke their wrists with a hook punch?

    • @popeye8502
      @popeye8502 4 місяці тому

      I fucked my wrist up, sprained it but not broken. The wall always wins

    • @KungFit
      @KungFit 4 місяці тому

      It sure does! Never get angry at walls is my advice

  • @fernandoantunes151
    @fernandoantunes151 4 місяці тому

    Wow! Lots of fundamental concepts in common with Okinawa Goju-Ryu Karate, specially the Dragon Style and Pak Mei parts! Hopefully you could make the connection in your future Okinawa project.

  • @diwakarthakur3635
    @diwakarthakur3635 4 місяці тому

    You will do me a great favor

  • @diwakarthakur3635
    @diwakarthakur3635 4 місяці тому

    Sir please upload your kungfu training video on youtube

  • @diwakarthakur3635
    @diwakarthakur3635 4 місяці тому

    You will do me a great favor

  • @diwakarthakur3635
    @diwakarthakur3635 4 місяці тому

    Sir please upload your kungfu training video on UA-cam

  • @diwakarthakur3635
    @diwakarthakur3635 4 місяці тому

    Sir please make you kungfu training beginner to advance

    • @KungFit
      @KungFit 4 місяці тому

      That's quite a lot of training! 😅 I do have some follow along classes on my channel you can watch. Nothing for advanced level yet

  • @stevenedmund5680
    @stevenedmund5680 4 місяці тому

    Correction ... Bruce Lee never said Traditional martial arts weren't effective .... he said using one style and being stuck in it was not effective. In the Tao he still firmly stands behind Tai Chi ... you can see him use Chow Gar and the trapping and centreline concepts of wing chun .... the conditioning and fluid motion and philosophy of old school martial arts was always still there. Asked the guys who trained with him the most or watch old interviews of the guys he showed the most. He still kept a lot of old traditional concepts and conditioning to himself. This is what gave him the edge over everyone.

  • @ricardomachado6792
    @ricardomachado6792 4 місяці тому

    With all respect , but after Bruce Lee , Jackie Chan is the biggest responsible diffusor of Kung-fu in the Western.

  • @shaolinshadowsoldier
    @shaolinshadowsoldier 4 місяці тому

    Great expression, thank you so much sharing.

  • @rajmodi3107
    @rajmodi3107 4 місяці тому

    👍

  • @concac314
    @concac314 4 місяці тому

    Bruce lee made wing chun famous Ip man not so much about it

  • @Kulo_WC
    @Kulo_WC 4 місяці тому

    Mark shouldn't even feature. He is not qualified.

  • @鄭忠政-k9i
    @鄭忠政-k9i 4 місяці тому

    法佈施 南無阿彌陀佛

  • @abdulsharif6541
    @abdulsharif6541 4 місяці тому

    SHAW BROTHERS STUDIOS still have the best Kung Fu Movies of All Times...

    • @KungFit
      @KungFit 4 місяці тому

      Some all time classics. There are some great ones made by others too. Golden Harvest and of course all the smaller studios in the 90s and early 2000s

  • @nelsonperez9153
    @nelsonperez9153 4 місяці тому

    These are novice Kung fu no physical stamina at all.

  • @arlindomussulino9015
    @arlindomussulino9015 4 місяці тому

    Porque é que os filmes de Bruce Lee estão a ser banidos e adulterados?

    • @KungFit
      @KungFit 4 місяці тому

      As far as I know they aren't. Haven't seen anything about this

  • @Canada-q6y
    @Canada-q6y 4 місяці тому

  • @malechannel225
    @malechannel225 4 місяці тому

    Amazing

  • @moshack
    @moshack 4 місяці тому

    At 68 after 2 neck and lower back surgeries I totally understand how he feels about not being able to do what we used to do. If you practice hard and long enough we get injuries. We wear the body down. Full contact fighting leads to some injuries.

    • @Paraclef
      @Paraclef 4 місяці тому

      The weirdest is still, we are diminished, but the neuronal connections are still there, just waiting for the body to be repaired.

    • @KungFit
      @KungFit 4 місяці тому

      Especially being a stuntman! Some things we can avoid with the right training approach, but there are always risks