Best of luck Al! It's certainly not easy, but the hard work does pay off. I've tried to keep the simple version of mine as easy to use but as informative as possible. If you haven't checked out the guide video on how to use my calculator, you can find it here: ua-cam.com/video/Po0uZ35aHz8/v-deo.html
Don't forget to check out the calorie calculator here: www.kungfit.coach/blog/kung-fit-calorie-calculator And find out how to use it in this video: ua-cam.com/video/Po0uZ35aHz8/v-deo.html Let me know how you get on! 💪
Part 3 is out now: ua-cam.com/video/hw_OQtoE5VQ/v-deo.html This looks how to keep the weight off after your diet is over, and how to lose a lot of weight over time, in a sustainable way
Great info man. I am on my journey and still find difficult to use a calorie calculator. New subscriber here.
Best of luck Al! It's certainly not easy, but the hard work does pay off.
I've tried to keep the simple version of mine as easy to use but as informative as possible.
If you haven't checked out the guide video on how to use my calculator, you can find it here: ua-cam.com/video/Po0uZ35aHz8/v-deo.html
Don't forget to check out the calorie calculator here:
www.kungfit.coach/blog/kung-fit-calorie-calculator
And find out how to use it in this video:
ua-cam.com/video/Po0uZ35aHz8/v-deo.html
Let me know how you get on! 💪
Part 3 is out now: ua-cam.com/video/hw_OQtoE5VQ/v-deo.html
This looks how to keep the weight off after your diet is over, and how to lose a lot of weight over time, in a sustainable way
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