Відео

How is it *BLIND* when you had both already

Two questions please, How much time between sets? How many times per week?

37

Hey donny,why no uploads man??

L&L are MUCH tastier

Great vid, thanks!! 💙💙💙

You need to be slower doing these exercises for more concentration

19%

If u probably lowered the weight like 25 pounds you probably woulda had better form and less swinging... . The reverse curls was the best form you shown. But who am i to talk. Your physique looks better then mines by far

Teez Tabor crashing out watching this

thanks for the tips!!

That's the best workout.i like to so much.100% following these workout without fail..27 days did it continuesly without fail.I like so... thank you 😘 so much man

Did you ever compare your results?

Aren't you supposed to control the up movement? I'm no expert but it seems like it would be a better workout if you slowed down the movements especially the upwards jerk. Again I'm not an expert or I wouldn't be watching yt guides

It's my first day of my work and we have this one. Shit is somehow accurate tho. I mean, may body fat % doesn't say it's low when I know it's somehow 18%, cause the fat goes to my legs and lower abs 😂

Super bro. How much feet curl bar

Nice, buddy 👍👍👍👌👌👌✌️✌️✌️💪💪💪🏋️‍♂️🏋️‍♂️🏋️‍♂️🦍🦍🦍

Bad vid

Your caster assemblies have a L-bracket, which you could easily deform with your hands. When you load the front posts, the L-brackets will bend (easily) and you will damage your wall/mounts, because you floated the front posts by an inch.

So I only want 1/4-1/2 range of motion?

I think u r having 9 percent body fat

So do the legs just drag on the floor if it’s set up touching the ground? I thought maybe the legs/poles would move up or down a bit so that they wouldn’t scrape/drag on the ground when folding in and out

Sweet vid man thanks, gonna be installing a Titan T-3 once it comes in

Great set of excercises! How long is the inner section of your bar?

Bro hope you got the gyno taken care of

This is what I needed. Great work!

Is it me or is the weight on the bar uneven ??! 😮

Thank you for sharing .. I got a ez bar . Dec 2023 Happy Holidays !

quick question, tip #1 was to attach the rack to the 2X6? you bolt the rack to the board and after you bolt the 6 screws to the wall. Did I get it correctly? thanks for the tips.very helpful.

Just now checking your channel out and saw this clip. My question is. Are you just using a curling bar to work out or are you using other weight lifting equipment which is. I'll say Bench press bar? Great physique by the way keep up the good work

epic fail bro. all the vertical load on your rack is being transferred into your wall because you installed the rack too high. the wheels are unnecessary. you either need to lower your rack so the feet are on the ground and transferring load to the ground, or you need to installs SHIMS under the feet. tile not the best choice.

I like more Lennys cookies

This music 🎶 lol

I agree, quest rocks! Try putting Lenny and Larry in the microwave for 10-15 sec, takes away the grainy protein.

There was way too much swinging and swaying in that first set. Lower the weight by 20lbs. and keep your form intact.

Amazing, Donny, how many reps do you do with EZ Bar Curls 👍👍👍💪💪💪🏋️‍♂️🏋️‍♂️🏋️‍♂️🦍🦍🦍

Great video

أستمر اتمنى لك يوم سعيد أنا صديقي جديده في انتظارك احلى لايك

This is a great video! Thanks for sharing your knowledge!!!!! 👍

Thank you Sir!

Thank for the review. Did the rack come with the wheel? Also is all of your weight sitting on the wheels? Ive seen Ethos have some sort of lockers that seem more stable than the titan Please let me know.

Bro is moving his upper body WAAY too much in that first exercise. No thanks I’m out Ego lifting is gonna hurt you in the long run. You should watch some repudiated fitness channels on how to use the ez bar

With all the junk videos of these gurus and their apps, product and merch over explaining with terma most people don't know. It's nice to see just a simple "how to just loft the weight in a routine" diy type video. Sometimes this is all people are looking for. Perfect man. Subbed and liked bro.

wicked

Poor form

No way you got that jacked from just an ez bar. If so that’s awesome

Very easy to take on and off

Anybody please reply, is this video include full body hit workout

As slow as he turned it it wouldn't be hard to keep track of which was which also don't agree with the review for lenny and larry