HOW TO lose weight guide 2021 | Day 2 Transformation update

Today, is Day 2 of my transformation from fat to fit. I'll be talking about my update and how many lbs I have shredded overnight! I will also be talking about fitness for beginners, how to lose weight, what not to do when dieting in 2021.
GET fit and lose weight for 2021! LETS GO
For more workouts and other videos check out my playlist: • Home Workouts
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I just made my facebook account so I'll be posting on there daily: / donnysayslift1
Supplements:
Glutamine: amzn.to/3epaeG7
C4 Sport Pre Workout Powder Blue Raspberry: amzn.to/34XdVzC
Equipment:
EZ Curl Bar: amzn.to/31Z4cHb
Exercise Bands: amzn.to/2Jodm9M
Camera:
Canon g7x Mark ii Camera: amzn.to/3l4OamM
2019 DJI Osmo Pocket Handheld 3 Axis Gimbal with Integrated 4K Camera Bundle, Comes 64GB Extreme Micro SD
amzn.to/35hammO
Mic: Rode VideoMic GO Light Weight On-Camera Microphone
amzn.to/3m2iVsu
Photo Ring Light:
Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light
amzn.to/2TlUgTb
Rode Mic Wire for Phone use: *If your using your phone you'll need to buy rode brand other brands will not work
Rode SC4 3.5mm TRS to TRRS Microphone Cable Adaptor, 3 Inches
amzn.to/3odWORA
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Make you sure you guys share, smash the like button and subscribe to my channel. I read ALL comments!! So COMMENT please!!!!
Subscribe here: / @donnysayslift
#teamfit #bandworkout #workout #bodybuilding #calisthenics
lvl 1 to lvl 80

[@CannibalShadow]

Liking this series so far, I'm also cutting weight. Appreciate you sharing.

[@donnysayslift]

No problem and welcome