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Your DELT separation from your biceps and triceps are CONCRETE! VERY difficult to get the side delts to separate from the arms...your making PHENOMENAL progress!
Please make video on legs + biceps
will start it up once my shoulder heals
@@donnysayslift thank you❤🌹🙏
Nice 😊
10lbs huh? Damn more than me.
Hey man, how do you maintain your physique during the pandemic
It’s looking great !
Diet is key and just being active with home workouts! Be consistent and you'll start seeing results.
@@pdonato1810 Thanks
@@donnysayslift what would be a good diet?Something simple that I probably already have at my house.
Your DELT separation from your biceps and triceps are CONCRETE! VERY difficult to get the side delts to separate from the arms...your making PHENOMENAL progress!
Please make video on legs + biceps
will start it up once my shoulder heals
@@donnysayslift thank you❤🌹🙏
Nice 😊
10lbs huh? Damn more than me.
Hey man, how do you maintain your physique during the pandemic
It’s looking great !
Diet is key and just being active with home workouts! Be consistent and you'll start seeing results.
@@pdonato1810 Thanks
@@donnysayslift what would be a good diet?Something simple that I probably already have at my house.