Can you train ARMS everyday? GOOD OR BAD IDEA??!?

Today's video I go over can you train your biceps or your triceps every single day? Why I trained arms everyday, Results of training arms everyday? Can you train biceps only? Is it bad to train arms everyday? Please watch!
For more workouts and other videos check out my playlist: • Home Workouts
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Supplements:
Glutamine: amzn.to/3epaeG7
C4 Sport Pre Workout Powder Blue Raspberry: amzn.to/34XdVzC
Equipment:
EZ Curl Bar: amzn.to/31Z4cHb
Exercise Bands: amzn.to/2Jodm9M
Camera:
Canon g7x Mark ii Camera: amzn.to/3l4OamM
2019 DJI Osmo Pocket Handheld 3 Axis Gimbal with Integrated 4K Camera Bundle, Comes 64GB Extreme Micro SD
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Mic: Rode VideoMic GO Light Weight On-Camera Microphone
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Photo Ring Light:
Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light
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Rode Mic Wire for Phone use: *If your using your phone you'll need to buy rode brand other brands will not work
Rode SC4 3.5mm TRS to TRRS Microphone Cable Adaptor, 3 Inches
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#teamfit #bandworkout #workout #bodybuilding #calisthenics
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[@SvenThings]

If you want to be Popeye. Yes you can train them every day