10 Compression Sock LIES! [Varicose Veins, Swollen Ankles & Feet]

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  • Опубліковано 6 вер 2024

КОМЕНТАРІ • 46

  • @DrTomBiernacki
    @DrTomBiernacki  4 місяці тому +4

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    📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
    Compression socks & Compression stockings:
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    If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
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    DISCLAIMER:
    Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

  • @elle81gula36
    @elle81gula36 Місяць тому +5

    I’ve given 2 electric air compression calf massagers because they work! I have 2 because the first purchase got rid of my spider veins behind my knees. I didn’t wear shorts in my early 50’s but suddenly could in my mid 50’s 6 months after I started using it once a week. I was blown away because I purchased it to prevent painful and regular leg cramps. Btw, I took Nattokinase or ginger, Vit K and Vit D3 supplements with the air compression.

  • @sl2608
    @sl2608 4 місяці тому +6

    Good information! Just have to say, they gave me Morton's Neuroma and Peripheral Neuropathy! Awful pain and numbness in my foot! Even the low grade ones were too tight around my feet. So I can only wear compression sleeves for the calf, not compression socks that cover the foot. I switched to compression calf sleeves and after about 3 months the Morton's Neuroma and numbness/peripheral neuropathy are much better. Those socks strangled the nerves in my feet -- and I tried lots of different brands and grades. I have Chronic Venous Insufficiency, but since I can't wear the full compression socks, will the calf sleeves be enough to help manage the CVI and stop the disease progression? Thanks for your help!

  • @Kanelle88
    @Kanelle88 2 місяці тому +6

    I found compression socks at Dollar tree only $1.25 a pair and they work. Yeah, they don't have any variety (only black) but but they go up all the way to just under the knee.

  • @tortiecat6459
    @tortiecat6459 4 місяці тому +3

    Excellent and valuable information as all of your videos are. I followed your recommendations about ordering low level compression socks and the power step insoles online, and they definitely made a workd of difference. The Ortho-feet clogs are great to wear around the house since my home has hard floors. The only drawback I have with compression socks is that they get too hot to wear in the summer. I live in the South. Love your channel and I look forward to all of your videos.

  • @user-kf8wb2cq4f
    @user-kf8wb2cq4f 4 місяці тому +6

    As usual, first-rate information that helped me. Thank You!

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому +1

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @h.l.asolomonov7674
    @h.l.asolomonov7674 4 місяці тому +3

    I have them yet I didn't wear them more than 3 times I should wear them again, thank you doctor I didn't realize they have compression level

  • @xochilguevara3429
    @xochilguevara3429 15 днів тому +1

    How often should one replace their compression socks?

  • @glennso47
    @glennso47 4 місяці тому +10

    When I wore compression socks I felt like my circulation was cut off in my legs.

    • @stephaniemamatree5973
      @stephaniemamatree5973 3 місяці тому +1

      I feel that way except in the toes.. like it makes them bent . I have nerve damage so maybe jus extra sensitive but I asked for the toeless ones. I get the non medical ones from Remy. Got 4-5 cute pairs with colors n hearts ECT..for 7$ they feel so good perfect squeeze not too much

    • @marionbylsma1167
      @marionbylsma1167 Місяць тому

      @@stephaniemamatree5973
      I cut the toes open if they’re too tight around there, it works for me

  • @SofiaPolyakova-pc6co
    @SofiaPolyakova-pc6co 3 місяці тому +2

    Thanks for the video, really useful!
    Recently I tried aZengear compression socks, recommending you guys.
    That's my new love for running❤

    • @DrTomBiernacki
      @DrTomBiernacki  2 місяці тому

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @mflournoy2971
    @mflournoy2971 4 місяці тому +3

    Thanks Dr. Tom. You are The Stuff! 💜💜💜

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @marylouisewood7551
    @marylouisewood7551 11 днів тому

    Compression socks including the tighter, stronger, firmer ones can easily be put on without a sock donner as well while sitting on the bed (as long as you are able to bend and reach your feet), using nitrile medical goves or rubber gloves like you would wash dishes with etc, and folding them down over the heel and placing them on your feet, and then pulling them up your leg and smoothing them out using the gloves. There are some wonderful, helpful UA-cam videos that demonstrate the technique, so don't let the challenge of putting them on stop you from wearing and benefitting from compression socks.

  • @malka8901
    @malka8901 4 місяці тому +3

    You are so intelligent. Thank you so much!

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      We appreciate you watching! 😊❤🙏
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CaxJ9b-O6o27EBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @dorothybrown8859
    @dorothybrown8859 4 місяці тому +3

    Informative, thank you!

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      Thank you for supporting us! 😊❤🙏
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!

  • @annabrown7302
    @annabrown7302 23 дні тому +2

    COMPRESSION SOCKS HELPED ME ❤

    • @samkitty5894
      @samkitty5894 6 днів тому

      Then you probably didn't need them.

  • @lizlee4941
    @lizlee4941 4 місяці тому +3

    I found when I occasionally have "busy legs" at bedtime that the compression socks quiet them immediately so I can sleep.
    I recently heard they are bad to wear to bed.

    • @nanniecath528
      @nanniecath528 Місяць тому +1

      They are not to be worn at bed time

  • @tessmadeja9684
    @tessmadeja9684 2 місяці тому +1

    Hello doc. Dont u know red vine leaf and horse Chestnut and. Gotocula ?According to dr berg that supplement is effective yes completion stocking may help .. some say castor is good to use too. What s the reason why we got varicose vien ? It s from tking excessive synthetic vit c ascorbic so choose vit c from fruits or veggies.. vit B is important to tke too ,

  • @AMDG_-nk2dp
    @AMDG_-nk2dp 4 місяці тому +1

    What is your opinion of kinesiology foot taping? For foot health and support? And for the structure and comfort of the foot and leg? What about foot levelers also ? For the health and structure and support of the feet ? 🌞

  • @parody_bear_mike
    @parody_bear_mike 4 місяці тому +1

    Could you look into ozone blood therapy saline ozonè therapy

  • @toscatattertail9813
    @toscatattertail9813 20 днів тому

    I have tried compression socks, they don't make them for people who are shorter than 5', the foot is always too long, and they are a massive pain in the tush to get on, they are also expensive.

  • @parody_bear_mike
    @parody_bear_mike 4 місяці тому +1

    Also carnivore has promise as a healing diet

  • @mariad4337
    @mariad4337 19 днів тому

    Where are the recommendations written?

  • @Horseshoebender
    @Horseshoebender 23 дні тому

    Yes

  • @mariad4337
    @mariad4337 19 днів тому

    Where are show notes?

  • @nje2409
    @nje2409 4 місяці тому +1

    The constant “dinging” throughout the video is very annoying I hate to say. Great info though!

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      I thought I got rid of it! Apologies, I must be immune to the sound now 😅

  • @TechGorilla.
    @TechGorilla. 4 місяці тому +1

    hi, I can't find your office?

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      I'm telling you please call right now and leave your name and number and I will call you, I don't have your contact info 😊🙏

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      Phone number is 810-206-1402 😊🙏

  • @nanniecath528
    @nanniecath528 Місяць тому +1

    Yes they are worth it if you get fitted for the correct size by your Occupational Therapist.

    • @carolstrachan4197
      @carolstrachan4197 Місяць тому

      I'm in Scotland and it was a Vascular Nurse who gave me a prescription for the stockings. 2 pairs of medically approved for free. We don't pay for prescriptions here. I have Peripheral Arterial Disease and I wouldn't be buying cheap store bought socks for this.

    • @nanniecath528
      @nanniecath528 Місяць тому

      ​@@carolstrachan4197yes, the same here in Australia. The public health system Medicare pays for 1 pair (I purchased 2 extra pairs) - ( Medicare is funded by our PAYG taxes)- pays for the public hospital stay and OT treatment as well and some medicines costs are at greatly reduced prices.

  • @dinosemr8141
    @dinosemr8141 4 місяці тому

    ❤️💖🙏💖❤️

  • @helgardstuhmeier3820
    @helgardstuhmeier3820 4 місяці тому +1

    Warum nicht auf deutsch😢😢😢😢

    • @docp4449
      @docp4449 4 місяці тому +2

      Because he speaks English