Why Wear Compression Socks? (Benefits of Compression Socks Explained)

Поділитися
Вставка
  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 101

  • @JillRhoads
    @JillRhoads 3 роки тому +27

    Finally someone who could explain the mechanics of why compression socks are used. Thanks! I was really confused before.

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Awe I love this feedback! I always hope I’m making sense when I explain things. 😬 I’m so glad it helped you! Thank you for watching. 💕

  • @SaydeeLashaeClay
    @SaydeeLashaeClay 3 роки тому +11

    I just got off of work my legs are killing me . Thank you so much for sharing this video

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Oh no! Get some compression socks! 😄

  • @deadingraves
    @deadingraves Рік тому +2

    Great video. A few years back I started selling Foozy socks, these are mostly silly socks, but they also have their own branded compression socks. After operating a few booths I noticed that my legs were hurting and swelling so I tried the compression socks. The first pair I put on was about two hours (we were open from 8:00 AM till 10:00 PM) after opening one day and my legs were already hurting. Within the first half hour my legs were already starting to feel better, and the rest of the day my legs felt great. After that I swear by compression socks, and the Foozy brand socks are, as far as my customers have told me, the easiest compression socks to put on and take off. Just thought I'd share, have an awesome day.

  • @MelissaYTR
    @MelissaYTR 6 місяців тому +3

    Thank you for explaining HOW they work! Awesome!

  • @gordyo2600
    @gordyo2600 Рік тому +2

    Thank you so much for the great information. I used compression socks today for the first time and I did feel some relief. Your explanation is very thorough. Thanks again!!!

  • @Teresa-K
    @Teresa-K 10 місяців тому +2

    Thank you for this valuable information about compression socks. I have venous insufficiency and wear compression socks. This video explains why I should wear them. Kindness, Teresa

  • @marilynsartadventures3956
    @marilynsartadventures3956 4 роки тому +7

    I like how stylish and colourful they are, they would look great while working out, as well as all the health benefits!

    • @thesunnyedge
      @thesunnyedge  4 роки тому +1

      Marilyn Art Design yes they are awesome in so many ways! 😄

  • @MyelinProductions
    @MyelinProductions 4 місяці тому +1

    Well done & Thank you. Be safe out there folks ~ Peace &Health to Us All.

  • @jonogren5567
    @jonogren5567 3 роки тому +9

    I had a blood clot in July 2013. I was only 47 then. Glad I survived. Traveled down my left leg. The worst pain ever! A zippered pair of comp stockings only $8 on eBay. Doing fine nowadays. Thanks for being a nurse from a stranger. 😂

    • @thesunnyedge
      @thesunnyedge  3 роки тому +1

      Glad to hear you recovered well!

    • @jonogren5567
      @jonogren5567 3 роки тому

      @@thesunnyedge thanks. That was good timing. I just checked my messages. And just 3 minutes ago. Take care.

    • @1961-v9k
      @1961-v9k Рік тому

      I hope you don’t suffer Post Thrombotic Syndrome in later life. A DVT damages the veins and sometimes this is not visible from the outside. You may suffer invisible varicose veins. If you wear compression you need to ensure it is the correct size for your legs. Flight socks are fruitless.

  • @mhaight
    @mhaight 2 роки тому +3

    It's absolutely true. Incredible relief.

    • @thesunnyedge
      @thesunnyedge  2 роки тому +1

      Glad to hear that! 🙌🏻

    • @mhaight
      @mhaight 2 роки тому

      @@thesunnyedge This is my second whole day of wearing them. I had no idea I would feel so much relief. Everything feels better even my back. I'm stunned.

    • @thesunnyedge
      @thesunnyedge  2 роки тому

      They really are a game changer.

  • @SimpleFitNurse
    @SimpleFitNurse 4 роки тому +6

    Definitely agree -- compression socks are extremely comfortable great explanation

    • @thesunnyedge
      @thesunnyedge  4 роки тому +2

      Simple Fit Nurse awe thanks! You’re a Canadian nurse? I’m originally a Canadian nurse too!

    • @SimpleFitNurse
      @SimpleFitNurse 4 роки тому +1

      @@thesunnyedge I know I watched your older videos!! I want to move to the states and be an Acute care NP like yourself!! Until then i will watch your videos :)

    • @thesunnyedge
      @thesunnyedge  4 роки тому +2

      Simple Fit Nurse ahh that’s awesome! Haha I just watched a few of your videos too and realized that you’re like my male twin as a Canadian ER nurse wanting to work in the US. 😊 Are you going to go to NP school in Canada or the US do you think?

    • @SimpleFitNurse
      @SimpleFitNurse 4 роки тому +2

      @@thesunnyedge I think in the U.S, although I want to live in SC and see if I enjoy it first. Not sure if that is the best thing to do!!

    • @thesunnyedge
      @thesunnyedge  4 роки тому +1

      Simple Fit Nurse Have you thought about travel nursing? It’s a great way to scope out a city you’re interested in. I used the company American Mobile. I just looked on their website and they have assignments in SC!

  • @DonFronShow
    @DonFronShow Рік тому +3

    Thank you so much for this video too! I have a couple veins in my right leg and everyone keeps saying I’m getting vascular but it’s it’s big! No different color though

  • @Cigar65
    @Cigar65 4 роки тому +4

    And to think I have stood on Cement for 43 years. No wonder I've had pain, not just in the legs, but lower back, etc.

    • @FightBackAgainstDiabetes
      @FightBackAgainstDiabetes 2 роки тому +1

      *Our Podiatrist-Approved Compression Socks Help Boost Circulation Through The Feet And Legs, Reduce Pain, Swelling And Stiffness, And Improve Athletic Performance. Watch This Video To Learn More: **ua-cam.com/video/XyE6w1Xod0M/v-deo.html* 😃

  • @tfries72
    @tfries72 4 роки тому +4

    Might have to check them out I’m a machine operator so I’m on my feet the whole shift and my legs are just done after thanks for the info

    • @thesunnyedge
      @thesunnyedge  4 роки тому

      Ohhh gosh I know that feeling. I think you would definitely notice a difference and experience some relief!

    • @onetimerun6654
      @onetimerun6654 4 роки тому +1

      Machine Operator here as well. I agree,after 10-12 hours my legs are DONE. Never thought about trying out compression socks. I’ll have to pick some up

    • @tfries72
      @tfries72 4 роки тому +1

      @@onetimerun6654 yeah I ordered some they been pretty great honestly I’m not sure if these are researched backed or anything but I noticed my legs aren’t as strained or fatigued.

    • @thesunnyedge
      @thesunnyedge  4 роки тому

      @@onetimerun6654 I think you will notice a big difference at the end of your shifts if you use compression socks!

    • @thesunnyedge
      @thesunnyedge  4 роки тому

      @@tfries72 that’s great to hear! And rest assured, there is much evidence-based research on the health benefits of wearing compression socks. 👍🏻😊

  • @DonFronShow
    @DonFronShow Рік тому +1

    I’m only half way through. So maybe you answer this. But do we need to measure the calves for the right size? Or any pressure will be better

  • @jtbwitit1
    @jtbwitit1 3 роки тому +1

    Yo. Thanks so much for this video explaining the benefit of compression socks. This information really help me out.

    • @thesunnyedge
      @thesunnyedge  3 роки тому +1

      Awe you’re welcome! Glad it helped you! They’re such great socks to wear. ☺️

  • @kristycox1
    @kristycox1 3 роки тому +1

    Very informative - excellent work

  • @robertbenavides1937
    @robertbenavides1937 3 роки тому +2

    Ty. I had wondered about using during exercising

    • @thesunnyedge
      @thesunnyedge  3 роки тому +1

      You’re welcome! Glad you found this helpful.

  • @idontknowwhattonamemychann9537
    @idontknowwhattonamemychann9537 4 роки тому +4

    This is very helpful. Is there an explanation on how one selected the right ones? What to look for?

    • @thesunnyedge
      @thesunnyedge  4 роки тому +1

      Awe I’m happy to hear it helped! 😊 For me, it was really just about trying different brands over the years and find ones that I felt the most comfortable in. I think taking your measurements can really make a difference in finding the correct size too. I show you how to do that here: ua-cam.com/video/7IEl_s-Qc0U/v-deo.html

    • @Missgeri2
      @Missgeri2 3 роки тому +1

      Some medical supply stores will measure and fit you.

  • @Cigar65
    @Cigar65 3 роки тому +1

    Hi got my answer a few minutes ago. It is ok to wear them to reduce the swelling. I will be meeting with the Dr. tomorrow to review the X-Ray on the knee.

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Oh that’s great news! Sounds like you have a good care team with good follow-up care. 👍🏻

    • @Cigar65
      @Cigar65 3 роки тому

      @@thesunnyedge Hi I wore them today for about 4 hours. My leg had a strange shape after taking it off under the knee. It then straighten itself out within the hour. Theres a bit of difference in the leg but the foot has most of the swelling gone. The ankle is still swollen. I also have the Ankle compression short socks that you wear at night time for those like me that have plantar fascitis. I wore them first to see if they would work and they too took the swelling out of the foot. I wanted to make sure it was long enough after surgery to be safe. Rick

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Glad to hear the swelling is improving with the socks! 💞

  • @demitriwelling1348
    @demitriwelling1348 Рік тому

    Thanks this is really helpful.

  • @mellochello77
    @mellochello77 3 роки тому +4

    Folks that work at Amazon standing all day these would be great

  • @1961-v9k
    @1961-v9k Рік тому +2

    I was a very fit, slim, non smoking 36 year old runner yet still developed a freak blood clot in my left leg. I had every test under the sun and no doctor can pin point why I got this clot.
    The only risk factor was the contraceptive pill.

  • @jenniferscott2889
    @jenniferscott2889 Рік тому

    What about for neuropathy, not caused by diabetes, not relieved much by Gabapentin. Causing severe depression and hopelessness for my spouse. I am researching reviews and the "best kind" but wondered what you thought.
    Thanks,
    JScott

  • @xBelleNoire
    @xBelleNoire 3 роки тому +3

    Thank you so much for clarifying. Does it matter if you wear knee high compression socks vs. thigh high compression socks?

    • @thesunnyedge
      @thesunnyedge  3 роки тому +3

      Thigh high compression socks are especially beneficial for people who have or are prone to swelling in or above the knee. They can also help with varicose vein symptoms above the knee. For someone without these issues, the knee highs are likely sufficient. Hope that helps! Thank for for watching. 💕

  • @Q_from_Star_Trek
    @Q_from_Star_Trek Рік тому

    how about edema in the legs or feet?

  • @rheannebouchard5288
    @rheannebouchard5288 2 роки тому +1

    Hi! I was wondering if the type of pants you wear with compression socks matters? I would assume if the socks are squeezing your legs it wouldn't be wise to wear something like skinny jeans? I work in retail and have to be on my feet 8 - 9 hours a day and I definitely feel the heaviness in my feet after a shift, so I am looking into compression socks :) Thank you for the informative video!

    • @thesunnyedge
      @thesunnyedge  2 роки тому +1

      Ohhh that’s a long time on your feet. You would probably really feel a positive difference after a shift if you wore compression socks. I haven’t tried jeans over compression socks but that may be too constrictive for comfort. A looser straight leg or flowy pant leg would probably be the most comfortable.

    • @rheannebouchard5288
      @rheannebouchard5288 2 роки тому

      @@thesunnyedge it definitely is a long time! Thank you so much for your advice though, I tried some out for the first time last week and they made my feet feel so much better! 🥰

    • @thesunnyedge
      @thesunnyedge  2 роки тому +1

      So glad to hear! They are life-changing ☺️

  • @eugenegee2148
    @eugenegee2148 3 роки тому +2

    Are compression stockings just as effective as compression socks?

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Yes, they basically work the same as far as compression goes. The differences are primarily in the design and sometimes material. Compression stockings come in knee-high length, thigh-high, open-toe design and sometimes made of hosiery material. Compression socks come in ankle or knee-high length with a closed-toe design.

  • @performa1
    @performa1 2 роки тому

    Thanks, helps alot

    • @thesunnyedge
      @thesunnyedge  2 роки тому

      You’re welcome! Glad to hear ☺️

  • @chachee15
    @chachee15 4 місяці тому

    What about swelling from cellulitis infection?

    • @thesunnyedge
      @thesunnyedge  2 місяці тому

      An ace bandage may be easier to use on cellulitis for compression

  • @margaretclifton7278
    @margaretclifton7278 2 роки тому

    Hello i have pinch nerve and it is causing much discomfort in mylegs especially the left leg. Spasms and numbness. I am using meds for the pains but not much relief.
    Just wondering if ìcan use those socks to get some relief. Thank you.

    • @thesunnyedge
      @thesunnyedge  2 роки тому

      I would talk to your doctor about it but it might be a therapy for you to try!

  • @BrianC491
    @BrianC491 Рік тому

    I have swollen feet, especially on the left, most likely due to high blood pressure and the amlodipine I take for that. Would these be helpful/safe for me?

    • @thesunnyedge
      @thesunnyedge  Рік тому +1

      They may help! Ask your doctor and you may be able to get a prescription for them!

  • @aizap2850
    @aizap2850 4 роки тому +2

    Reasonably a helpful video indeed, thanks! It's actually impossible not to think about Mabel Ridenbel's technique after watching it. Just perform a quick investigation and you'll see what I mean. Having fresh, clean, pain free legs..., it's another thing.

    • @thesunnyedge
      @thesunnyedge  4 роки тому

      Thanks for the comment! It’s good to know there are options out there to help with varicose veins.

  • @IndigoCosmic
    @IndigoCosmic 2 роки тому

    Do compression socks help with feet pain? Whenever I'm dancing or doing aerobics, the bottom of my feet starts to hurt, and I can't finish.

    • @thesunnyedge
      @thesunnyedge  2 роки тому +1

      They are known to help with foot pain so definitely worth a try in your case!

  • @gc6432
    @gc6432 2 роки тому

    can you wear compression sock for leg workout?

  • @bijaykcz9127
    @bijaykcz9127 3 роки тому

    Are trueform compression stockings better

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      I haven’t tried those so I can’t speak for them unfortunately.

  • @AaronE-v8e
    @AaronE-v8e 2 місяці тому

    Oooohh... I thought it was depression socks: now I understand why I'm always so sad.

  • @Cigar65
    @Cigar65 3 роки тому

    Hi, would it be safe to wear a compression stocking on one leg for a few hours that had a total knee replacement 6 weeks ago to help get the swelling down? I asked my physiotherapist and he was not sure.

    • @thesunnyedge
      @thesunnyedge  3 роки тому +2

      That would be a question for your surgeon actually. I hope you feel better soon!

    • @Cigar65
      @Cigar65 3 роки тому +1

      @@thesunnyedge Thanks for getting back to me. I will be seeing him on Wed when I get my X-ray to have a look at the knee. Will let you know if I don't forget.

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      @@Cigar65 yea I’m interested to know!

    • @Cigar65
      @Cigar65 3 роки тому +1

      @@thesunnyedge Ok I should have my answer by Wed, I'll let you know what he says.

  • @KavitaNagessar
    @KavitaNagessar 4 роки тому +3

    Can anybody wear them? I've heard that people of certain ages can't....

    • @thesunnyedge
      @thesunnyedge  4 роки тому +3

      Kavita C. Nagessar people with artery disease or skin infections of the legs shouldn’t wear them. Anyone with medical conditions or any concerns about using compression socks should consult their doctor first.

    • @KavitaNagessar
      @KavitaNagessar 4 роки тому +2

      @@thesunnyedge thank you. 😊

    • @thesunnyedge
      @thesunnyedge  4 роки тому +2

      Kavita C. Nagessar no problem!

  • @josephsielskisr3742
    @josephsielskisr3742 3 роки тому +2

    Are they unisex

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      The brands I’ve tried have “Womens” and “Mens.” I would check with the company you’re interested in to make sure you get the right size. 👍🏻

  • @amandajohnson1161
    @amandajohnson1161 3 роки тому +1

    So do you wear the socks 100% of the time during shifts or only after a certain number of hours? Do you use them after a shift for “recovery”?
    I work in a warehouse 10 hrs, walking 10 miles per day and my legs & feet are very swollen and tired at the end of the day. Just trying to figure out if I should put them on first thing in the morning, after lunch break, or after the shift? Thank you!

    • @thesunnyedge
      @thesunnyedge  3 роки тому

      Great question! I put mine on before a 12-hr shift, wear them all day, and take them off once I’m back home. Wearing compression socks for recovery is more for after intense exercise. Hope this helps! ❤️

  • @BeachsideHank
    @BeachsideHank 3 роки тому +2

    The V.A. can use a person like you to at least give a brief explanation of the benefits of these appliances. I'm a bilateral neuropathic vet, the Prosthetics dept. just claps a half dozen pair of these in your hands and says "next"!

    • @thesunnyedge
      @thesunnyedge  3 роки тому +2

      Awh thank you for your kind words. I hear you, education is so important when it comes to health and starting something new. Thank goodness for UA-cam! ☺️

  • @Kirra713
    @Kirra713 2 роки тому

    My feet are killing me….I will try these..

  • @sharroac28
    @sharroac28 3 роки тому

    If you have a disability are these okay